Puas yog pancakes tsis ua tiav? Cov ncuav me me, tsis qab, tsis ntom … Txhawm rau kom lawv mos thiab muag, qee yam yuav tsum tau ua. Peb yuav tham txog lawv hauv qab no.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Kuv twb tau qhia ntau yam zaub mov txawv rau pancakes ntawm lub xaib. Qhov tseeb, qhov no yog qhov qhia tau nthuav heev ntawm kev ua noj, vim cov kev xaiv rau lawv kev npaj tuaj yeem suav tsis txheeb. Hnub no peb yuav tsom mus rau daim ntawv qhia rau pancakes nrog yogurt thiab dej qab zib. Vim li cas daim ntawv qhia no zoo?
Ua ntej tshaj, yog tias koj nyiam pancakes nrog cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo puv, tab sis lawv tsis muaj, nws tsis muaj teeb meem. Yuav cov txiv hmab txiv ntoo yogurt nrog cov txiv hmab txiv ntoo ntxiv rau ci ncuav qab zib tiaj tus. Txhua yam yogurt yog qhov tsim nyog: txiv pos nphuab, txiv pos nphuab, blackberry, blueberry, cherry … Pineapple tshwj xeeb tshaj yog nthuav hauv cov zaub mov, vim tias peb tsis tshua noj pancakes nrog cov txiv hmab txiv ntoo txawv no. Qhov thib ob, ntuj classic yogurt yog qhov hloov pauv tau zoo rau kefir lossis yogurt. Yog li ntawd, yog tias koj tau tshaib plab nrog cov khoom qab zib fermented no, tom qab ntawd koj tuaj yeem siv kev hloov pauv zoo rau nws.
Cov kua mis nyeem qaub pancakes kuj muaj qhov zoo dua cov poov xab ci khoom, uas ntau tus xav tias yog qhov ua tau zoo tshaj plaws. Yogurt pancakes muaj txiaj ntsig ntau dua, thiab nws siv sijhawm tsawg dua los ua raws li cov poov xab. Cov txheej txheem ua khob noom cookie ua tiav sai, tsis tos kom nws sawv.
- Caloric cov ntsiab lus ib 100 g - 193 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Yog ' - 200 ml
- Qab zib - 3 dia
- Qe - 1 pc.
- Hmoov - 200 g
- Zaub roj - rau kib
- Baking soda - 1 tsp tsis muaj sab saum toj
Kev npaj ib theem zuj zus ntawm pancakes nrog yogurt thiab dej qab zib:
1. Ncuav cov kua mis nyeem qaub rau hauv ib lub taub ntim, nphoo cov dej qab zib ci rau tag nrho cov kua, thiab do. Txhawm rau kom dej qab zib ua rau hnov mob nrog cov mis nyuj fermented nruab nrab, sov cov mis nyuj rau hauv chav sov. Koj tuaj yeem nqa nws tawm ntawm lub tub yees ua ntej, lossis ua kom sov hauv microwave. Koj tsis tas yuav ua kom sov dhau. Nws txaus rau nws kom sov lub cev.
2. Ntxiv qe rau cov kua thiab do kom yaj tag los ntawm qhov hnyav.
3. Ncuav qab zib rau hauv ib lub taub ntim thiab sift cov hmoov los ntawm lub qhov txhab zoo kom txog thaum nws muaj cov pa oxygen txaus. Tom qab ntawd cov ncuav yuav mos thiab muag muag. Kuj ntxiv ib pinch ntsev. Whisk cov zaub mov kom txog thaum tus, kom lub khob noom cookie du, txawm tias tsis muaj pob. Yog tias koj xav tau txiv hmab txiv ntoo pancakes, tom qab ntawm theem no koj tuaj yeem ntxiv cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.
4. Muab lub lauj kaub tso rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov. Thaum nws sov zoo, nqa lub khob noom cookie nrog ib diav thiab muab tso rau hauv lub lauj kaub. Nws tuaj yeem kis tau, tab sis tsis ntau. Khaws cov ncuav ntawm lub qhov cub tshaj li cua sov nruab nrab kom txog thaum lub qhov me me tshwm ntawm qhov chaw.
5. Tig lub pancakes hla mus rau lwm sab thiab kib lawv tsis pub ntev tshaj 2 feeb kom txog thaum Golden xim av. Ntawm ob sab, lawv ua noj sai dua. Pab cov pancakes sov nrog cov txiv hmab txiv ntoo toppings, syrups, marmalades thiab jam.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj pancakes.
