Koj puas tau ua ib tug os tau ntev lawm? Yog li nws yog lub sijhawm siv daim ntawv qhia yooj yim rau os stewed nrog carrots hauv qab zib. Cov nqaij yog kev sib tw thiab nrog thawj cov ntses. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Txawm tias muaj tseeb tias tus os tsuas yog muag hauv khw lossis hauv lub khw loj loj, cov niam tsev txaus siab rau nws txuas ntxiv mus. Feem ntau, tus noog tau kib lossis ci, vim duck, thaum boiled, muab cov kua zaub rog. Tab sis yog tias lub cev tuag tau ua tiav, tom qab ntawd koj tuaj yeem ua cov tais diav zoo sib xws los ntawm nws, uas yuav dhau los ua neeg nyiam txawm tias ntawm cov neeg noj zaub mov. Piv txwv li, stewed os nrog carrots hauv qab zib thiab nrog ntxiv ntawm Italian txuj lom hloov pauv kom muaj kua thiab qab. Ua ntej pib ua noj ua haus, Kuv pom zoo kom koj paub koj tus kheej nrog qee qhov subtleties.
- Nws yog qhov zoo dua los ua cov menyuam yaus nrog cov nplaum, vim tias nws muaj nqaij mos thiab muag muag yam tsis muaj ntxhiab tsw tshwj xeeb.
- Cov qab zib muaj qab ntxiag creamy saj, yog li koj yuav tsum tsis txhob txhaws lawv nrog ntau cov txuj lom.
- Seasonings xws li qej, kua txob dub hauv av, cov noob caraway, sib xyaw ntawm cov tshuaj Italian yog tsim nyog raws li txuj lom.
- Qaub cream tuaj yeem siv tsis qab zib.
- Ntxiv nrog rau carrots, koj tuaj yeem ntxiv lwm cov zaub rau hauv cov tais diav: dos, txiv apples, zucchini, qos yaj ywm. Txhua cov zaub uas tsis muaj lub zog saj thaum ua noj yuav ua.
- Txhawm rau ntxiv cov txuj lom rau zaub mov, qab zib tuaj yeem sib xyaw nrog ketchup hauv 2: 1 piv lossis ntxiv me ntsis cawv dawb.
- Txhawm rau tiv thaiv lub tais los ntawm tig tawm greasy, siv cov nplaum uas tsis yog greasy.
Txij li cov nqaij os tsis yog xaiv ntau, thiab yog tias koj ua raws daim ntawv qhia thiab coj mus rau hauv tus account tag nrho cov lus qhia, koj yuav ua tiav. Ua kom tiav cov tais nrog ib sab phaj kom saj.
- Cov ntsiab lus calorie ntawm 100 g - 359 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 2 teev
Cov khoom xyaw:
- Duck - 0.5 lub cev tuag
- Dos - 1 pc.
- Carrots - 1 pc.
- Ntsev - 1 tsp
- Italian txuj lom - 1 tsp
- Zaub roj - rau kib
- Yog ' - 200 ml
- Av dub kua txob - pinch
Kauj ruam ib kauj ruam ua noj stewed os nrog carrots hauv qab zib, daim ntawv qhia nrog duab:
1. Ntxuav tus os hauv dej ntws thiab qhuav nrog daim ntawv so tes. Yog tias muaj cov tawv dub, tom qab ntawd txhuam lub cev nrog daim txhuam cev hlau kom tshem nws tag nrho. Chop lub cev tuag mus rau hauv daim me me uas yooj yim thiab muab tso rau hauv lub rhaub kom zoo nrog cov roj zaub. Tig lub cua sov kom siab thiab xim av cov nqaij, nplawm qee zaum kom txog thaum Golden xim av.
2. Tev thiab ntxuav carrots nrog dos. Txiav cov zaub rau hauv me me qhov me me thiab muab tso rau hauv lub lauj kaub os. Ntxiv cov zaub mov kib kom txog thaum Golden xim av.
3. Ncuav cov nplaum rau hauv lub lauj kaub, muab cov khoom noj nrog ntsev, kua txob dub thiab cov txuj lom Italian.
4. Muab cov khoom noj thiab coj mus rhaub, npog lub lauj kaub thiab simmer cov os thiab carrots hauv qab zib tshaj li cua sov rau 1.5 teev kom txog thaum kev sib tw. Txawm hais tias lub sijhawm ua noj nyob ntawm qhov loj ntawm cov nqaij qaib.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj duck stewed hauv qaub cream.
