Lean pancakes tsis muaj qe thiab hmoov

Cov txheej txheem:

Lean pancakes tsis muaj qe thiab hmoov
Lean pancakes tsis muaj qe thiab hmoov
Anonim

Thaum lub sijhawm yoo mov, txhua yam khoom tsiaj tsis suav nrog hauv cov ntawv qhia zaub mov. Txawm li cas los xij, qhov no tsis tau txhais hais tias kev noj zaub mov yuav tsum dhau los ua ib yam thiab tsis qab. Lenten qos pancakes tsis muaj qe thiab hmoov yog pov thawj ntawm qhov no. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Lean pancakes tsis muaj qe thiab hmoov
Lean pancakes tsis muaj qe thiab hmoov

Qos yaj ywm pancakes yog lub teb chaws tais ntawm Belarusian zaub mov. Tab sis cov tais zoo sib xws los ntawm cov qos yaj ywm nyoos kuj tau npaj hauv lwm lub tebchaws, thaum lawv hu ua txawv. Txhua daim ntawv qhia ua zaub qhwv pancake yog qhov zoo, thiab txawm tias cov neeg sib xyaw ua ke muaj kev sib tw thiab muaj kua. Vim muaj cov hmoov txhuv nplej siab hauv cov qos yaj ywm, lawv khaws lawv cov duab thiab tsis tawg hauv lub lauj kaub, txawm tias tsis muaj qe. Nws yog qhov zoo li cov nqaij ntshiv ntawm cov tais uas peb yuav ua noj hnub no. Daim ntawv qhia rau lean qos yaj ywm pancakes tsis muaj qe thiab hmoov yog yooj yim heev los npaj. Tab sis tsis paub txog qee yam kev xav, nws yuav nyuaj ua rau lawv qab.

  • Rau daim ntawv qhia, nws yog qhov zoo tshaj los xaiv cov qos yaj ywm starchy.
  • Txhawm rau tiv thaiv cov qos yaj ywm los ntawm qhov tsaus ntuj, txhoov dos yuav tsum tau ntxiv rau lub khob noom cookie.
  • Yog tias koj ntxiv cov dos ntau ntxiv, tom qab ntawd pancakes yuav tau txais qhov sib txawv.
  • Rau piquancy, ntxiv txog 1-2 cloves ntawm qej rau 1 kg ntawm qos yaj ywm rau lub khob noom cookie.
  • Kev lig kev cai, cov qos yaj ywm rau cov qos yaj ywm pancakes tau txiav rau ntawm lub grater nrog cov qhov zoo uas muaj qhov ntse, ntog sawv. Los ntawm qhov no, cov zaub mov tau txais lub npe "qos yaj ywm pancakes", zoo li yog tias cov qos yaj ywm tau tawg sib nrug.
  • Yog tias, tom qab txiav cov qos yaj ywm, cov kua txiv ntau tso tawm, nws yuav tsum tau nyem tawm.
  • Hauv qhov me me ntawm cov hmoov txhuv nplej siab, hmoov nplej, hmoov txhuv nplej siab lossis qe ntxiv rau qhov sib tov.
  • Txhawm rau tiv thaiv cov pancakes los ntawm kev kub nyhiab, koj yuav tsum muab lub khob noom cookie hauv lub lauj kaub kub nrog butter, uas yuav tsum muaj ntau.

Saib kuj yuav ua li cas ua pea pancakes.

  • Cov ntsiab lus calories ntawm 100 g - 483 kcal.
  • Cov khoom siv - 3
  • Lub sijhawm ua noj - 30 feeb (thaum txiav cov qos yaj ywm hauv cov zaub mov)
Duab
Duab

Cov khoom xyaw:

  • Qos yaj ywm - 500 g
  • Av dub kua txob - 1/3 tsp los yog mus saj
  • Ntsev - 1 tsp los yog mus saj
  • Zaub roj - rau kib
  • Dos - 150 g

Kauj ruam ib kauj ruam ua noj lean qos yaj ywm pancakes yam tsis muaj qe thiab hmoov, daim ntawv qhia nrog duab:

Tev qos yaj ywm thiab dos
Tev qos yaj ywm thiab dos

1. Tev qos yaj ywm thiab dos, ntxuav hauv qab dej txias thiab qhuav nrog daim ntawv so tes.

Finely grated qos yaj ywm thiab dos
Finely grated qos yaj ywm thiab dos

2. Txiav cov qos yaj ywm thiab dos rau ntawm cov hniav zoo. Yog tias koj muaj lub tshuab ua zaub mov noj, siv nws raws li nws xav tau. txheej txheem no yuav siv sijhawm tsawg dua.

Ntsev thiab kua txob ntxiv rau lub khob noom cookie
Ntsev thiab kua txob ntxiv rau lub khob noom cookie

3. Yog tias muaj cov dej noo ntau hauv cov qos yaj ywm ua khob noom cookie, hloov nws mus rau qhov sib tov zoo thiab tawm rau 10 feeb kom tso cai rau iav kom tau txais cov dej noo ntau dhau. Tom qab ntawd lub caij lub khob noom cookie nrog ntsev thiab kua txob dub. Ntxiv koj cov txuj lom thiab tshuaj ntsuab yog tias xav tau. Sib tov lub khob noom cookie zoo.

Lean pancakes tsis muaj qe thiab hmoov yog kib hauv lub lauj kaub
Lean pancakes tsis muaj qe thiab hmoov yog kib hauv lub lauj kaub

4. Muab lub lauj kaub kib rau ntawm lub qhov cub, ncuav cov roj zaub thiab kub kom zoo. Nqa lub khob noom cookie nrog ib diav thiab ncuav nws mus rau hauv lub lauj kaub, tsim ua puag ncig lossis oval pancakes.

Lean pancakes tsis muaj qe thiab hmoov
Lean pancakes tsis muaj qe thiab hmoov

5. Fry pancakes ntawm ob sab kom txog thaum Golden xim av. Fry lean qos yaj ywm pancakes ntawm txhua sab tsis muaj qe thiab hmoov rau li 2-3 feeb. Ua zaub mov nrog qaub cream lossis lwm yam ntses uas koj nyiam.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj qos pancakes yam tsis muaj qe thiab hmoov.

Pom zoo: