Nrhiav seb lub tshuab twg los xaiv rau koj lub tsev cardio thiab vim li cas kev tsim lub cev muaj zog xaiv ib lub tshuab treadmill lossis lwm qhov. Treadmill yog tus kws qhia cardio thiab, thaum siv kom raug, tuaj yeem txhim kho kev ua haujlwm ntawm lub plawv, nrog rau cov hlab ntshav thiab lub tshuab ua pa. Ib qho ntxiv, nws yog cov cuab yeej zoo tshaj rau kev sib ntaus rog. Niaj hnub no koj tuaj yeem pom qhov xaiv loj ntawm treadmills sib txawv uas tuaj yeem teeb tsa hauv tsev. Hauv kab lus no, peb yuav sim qhia koj tias lub tshuab treadmill zoo dua li cov tshuab lossis hluav taws xob.
Txawm hais tias txhua tus xav kom saib zoo nkauj thiab haum, feem ntau tom qab ob peb lub hlis tom qab kev yuav khoom sim, ntau tus neeg tsis siv nws. Ib qho laj thawj rau qhov no yog tsis muaj kev txhawb siab. Qhov thib ob yog qhov yuam kev thaum xaiv lub simulator. Nov yog yam peb yuav sim zam hnub no.
Treadmill twg yog qhov zoo tshaj?
Thawj lo lus nug uas ib txwm tshwm sim thaum koj xav yuav lub simulator yog nws yuav yog cov tshuab lossis hluav taws xob. Txhawm rau daws nws, koj yuav tsum nkag siab qhov sib txawv uas muaj nyob nruab nrab ntawm lawv. Hauv txoj ntsiab cai, tus kws qhia muaj txoj siv thiab tuav tes.
Hauv cov tshuab treadmills, txoj siv txav los ntawm tib neeg kev rau siab. Thaum koj khiav, daim ntaub thaiv txav mus. Qhov no tso cai rau koj tswj hwm qhov nrawm, thiab yog tias tsim nyog, koj tuaj yeem ua kom nrawm lossis nrawm dua. Qhov txiaj ntsig thib ob ntawm cov kws qhia kho tshuab yog tias tsis tas yuav siv hluav taws xob. Thiab vim tias lawv tsis tau nruab nrog lub tshuab hluav taws xob, tom qab ntawd lawv cov nqi qis dua li hluav taws xob.
Hom kev sim no kuj muaj nws qhov tsis zoo. Lub hauv paus tseem ceeb yog lub nra ntxiv ntawm ob txhais ceg, raws li koj xav tau txhawm rau kom tau daim kab xev txav mus los. Cov khoom siv kho tshuab yuav tsum tsis txhob siv rau cov leeg leeg leeg lossis teeb meem hauv caug.
Tsis tas li, rau ntau tus, cov ntaub ntawv muab los ntawm cov neeg kho tshuab khiav tsis txaus. Feem ntau qhov no yog qhov ntsuas ntsuas lub plawv, lub sijhawm sib tham, tus lej ntawm cov calories hlawv thiab qhov deb uas tau kov yeej. Hauv kev nco ntawm lub tshuab hluav taws xob simulators, cov chaw tsim khoom tau teeb tsa txoj haujlwm ntawm cov cuab yeej siv. Nws tseem yuav tsum tau nco ntsoov tias cov khoom siv tshuab tuaj yeem siv cov khoom sib txawv thiab nres lub tshuab. Qhov ua tau zoo tshaj plaws hauv qhov no yog sib nqus braking thiab thauj khoom mechanism. Txawm li cas los xij, txawm tias nrog nws, koj tuaj yeem xav tias jerks hauv kev txav ntawm cov khoom siv. Thaum kawg teb cov lus nug uas lub tshuab treadmill zoo dua siv tshuab lossis hluav taws xob, nws yog qhov tsim nyog los txiav txim siab qhov zoo ntawm hom thib ob ntawm lub tshuab qoj ib ce. Tau kawg, qhov txiaj ntsig tseem ceeb yog tias tsis muaj kev siv zog kom txav tau txoj siv. Lub tshuab hluav taws xob tau npaj rau lub hom phiaj no. Tsis tas li, txhua txoj kab hluav taws xob tau tsim cov program, thiab qee qhov txawm tso cai rau koj los tsim koj tus kheej. Qhov tsis pom tseeb ntawm kev siv lub tshuab treadmills yog tus nqi siab dua piv rau cov kws qhia kho tshuab.
Yuav Xaiv Li Cas Treadmill Fais Fab?
Tsis muaj ntau yam hais txog kev siv lub tshuab ua haujlwm, vim tsuas yog lub zog ntawm cov qauv thiab cov canvas yog qhov tseem ceeb nyob ntawd. Peb kuj tau hais tias qhov xav tau yuav tsum tau muab rau cov simulators nrog lub zog sib nqus thiab nres lub zog.
Nyob rau hauv lem, nyob rau hauv hluav taws xob lem, lub cav yog ib qho tseem ceeb tshwj xeeb. Ua ntej tshaj plaws, qhov no yog nws lub zog, txij li qhov siab tshaj plaws ntawm txoj siv txoj siv sia, nrog rau qhov hnyav ntawm ib tus neeg uas tuaj yeem siv qhov kev sim, nyob ntawm qhov ntsuas no.
Hauv qhov no, ib tus yuav tsum nco ntsoov txog ib qho tshwj xeeb ntawm kev xaiv lub tshuab hluav taws xob. Muaj ob hom hwj chim - tas li thiab ncov. Qee zaum cov chaw tsim khoom qhia hom thib ob, tab sis rau peb thawj zaug yog qhov tseem ceeb. Yog tias txhua tus tswvcuab ntawm koj tsev neeg hnyav tsis ntau tshaj 80 kilos, tom qab ntawd lub cav 1.5 horsepower txaus.
Koj yuav tsum tau them sai sai rau txoj siv txoj hlua. Feem ntau nws yog ua los ntawm ob peb txheej ntawm cov khoom. Cov canvas zoo tshaj plaws ntawm no yuav yog qhov uas muaj ntau txheej. Nws yuav tsis tsuas yog ua kom yooj yim dua rau koj los ua haujlwm, tab sis nws kuj muaj lub neej ua haujlwm ntev dua.
Thiab qhov kawg uas koj yuav tsum saib yog tswj vaj huam sib luag. Yog li, piv txwv li, muaj ntau hom kev ntsuas rau ntsuas lub plawv dhia. Ntawm no koj yuav tsum txiav txim siab qhov twg yog qhov yooj yim dua. Nws tseem yog qhov xav tau uas lub simulator muaj tus yuam sij ruaj ntseg. Raws li rau cov phiaj xwm khaws cia hauv lub cim xeeb ntawm cov cuab yeej, nws yog txhua yam teeb meem ntawm saj, tab sis ntau dua, zoo dua. Tib yam uas tseem tuaj yeem muaj txiaj ntsig yog lub peev xwm nkag mus rau koj tus kheej cov haujlwm.
Yog xav paub ntxiv txog hom treadmills, saib ntawm no:
[xov xwm =
