Rau ntau tus, pancakes cuam tshuam nrog tsuas yog cov zaub mov qab thiab ntau tus tsis paub tias lawv yog zaub ntug hauv paus, zaub qhwv, kua txiv … Hnub no peb ua zaub nyoos, ruddy thiab qab heev ua qos yaj ywm pancakes nrog semolina. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Qos yaj ywm pancakes nrog hmoov tsis txawv ntau los ntawm classic zraz nrog txhaws. Qhov sib txawv tseem ceeb: pancakes yam tsis muaj txhaws. Txawm li cas los xij, qhov no tsis tiv thaiv lawv los ntawm kev ua kom qab. Lawv dhau los ua qhov tsis sib xws: kev sib tw sab hauv thiab nrog cov nkig nkig nkig nkuav sab nraud. Yuav luag txhua tus neeg yuav nyiam cov qos pancakes. Tej zaum lawv yuav tsis siv tsuas yog los ntawm cov uas tiv thaiv daim duab, tab sis lawv tseem zais zais lawv. Nws qab qab siv lawv nrog qaub cream, tab sis koj tuaj yeem ua cheese, ntses dawb nrog tshuaj ntsuab, kib nqaij npuas kib thiab lwm yam ntxiv.
Ua noj pancakes los ntawm qos yaj ywm, uas rhaub zoo, vim tias yav tom ntej, cov tubers yuav raug muab pov tseg. Yog tias cov qos yaj ywm tsis rhaub zoo, tom qab ntawd ntsev lawv thaum pib ua noj. Ntsev pab ua kom cov tubers muag. Yog tias xav tau, daim ntawv qhia tuaj yeem sib txawv los ntawm kev hloov pauv nws cov muaj pes tsawg leeg. Piv txwv li, yog tias koj yoo mov, tom qab ntawd cais cov qe los ntawm qhov muaj pes tsawg leeg, thiab ntxiv semolina rau qhov sib tov. Nws yuav nce ntxiv hauv qhov ntim thiab muab lub tais rau qhov tshwj xeeb zoo nkauj thiab ntxim nyiam. Qhov xwm txheej no muaj qhov cuam tshuam zoo rau tus qauv thiab saj ntawm cov zaub mov tiav. Ib qho ntxiv, pancakes yuav qis dua calories hauv tib lub sijhawm. Txhawm rau ntxiv ntau ntxiv rau lawv, ntxiv cheese shavings rau cov qos yaj ywm ua khob noom cookie. Thaum kib pancakes, nws yuav yaj, dhau los ua mos thiab khov. Tsis tas li, rau kev txaus siab ntxiv, koj tuaj yeem ua rau lawv ntim nrog cov nqaij minced lossis nqaij nceb, cheese chips, prunes, thiab lwm yam.
- Cov ntsiab lus calorie ntawm 100 g - 108 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Qos yaj ywm - 4-6 pcs. nyob ntawm seb qhov loj ntawm tubers
- Av dub kua txob - pinch
- Dos - 1 pc.
- Zaub roj - rau kib
- Hmoov - 3 tablespoons
- Qe - 1 pc.
- Ntsev - 1 tsp
- Qej - 2 cloves
Kauj ruam ib kauj ruam ua noj qos pancakes nrog semolina, daim ntawv qhia nrog duab:
1. Tev thiab ntxuav cov qos yaj ywm hauv qab dej ntws. Txiav nws mus rau hauv cubes thiab muab tso rau hauv ib lub lauj kaub ua noj. Tev, ntxuav, chop thiab ntxiv dos rau qos yaj ywm. Ntxiv cov tev qej cloves rau ntawd.
2. Sau cov tubers nrog dej, ntsev, kua txob thiab rhaub. Ntsia qhov kub thiab txias mus rau qhov chaw qis tshaj thiab ua noj cov qos yaj ywm kom txog thaum lub tubers muaj kev sib tw. Yog xav paub ntau ntxiv, koj tuaj yeem ntxiv cov nplooj nplooj thiab cov kua txob rau thaum ua noj, uas koj tuaj yeem tshem tawm.
3. Tshem cov dej los ntawm cov qos yaj ywm thiab zom lawv mus rau hauv ib homogeneous pawg kom tsis muaj cov pob thiab daim loj. Chop lub puree nrog rau dos thiab qej. Qhov no yuav ua rau pancakes tastier.
4. Ntxiv hmoov rau mashed qos yaj ywm thiab do.
5. Yeej hauv qe thiab sib tov dua.
6. Koj yuav tsum muaj homogeneous pawg, zoo sib xws hauv qhov sib xws rau puree.
7. Tshav kub lub lauj kaub kib nrog roj zaub. Txij li thaum lub khob noom cookie tsis tuab heev, nws yuav tsis ua haujlwm zoo li pancakes nrog koj txhais tes. Nqa nws nrog ib diav thiab muab tso rau hauv lub lauj kaub kub.
8. Fry cov pancakes hla cov cua sov nruab nrab kom txog thaum Golden xim av thiab tig lawv mus rau lwm sab, qhov twg coj lawv mus rau qhov sib xws. Koj tsis tas yuav overcook lawv, vim mashed qos yaj ywm yog npaj txhij. Nws yog qhov tsim nyog tias pancakes tsuas yog npog nrog cov nplaim tawg. Pab cov qos yaj ywm pancakes nrog hmoov rau lub rooj tam sim tom qab ua noj kub nrog qaub cream lossis cov ntses. Thiab yog tias lawv txias, tom qab ntawd sov hauv lub microwave.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj qos pancakes nrog semolina.
