Lub sijhawm nyiam tshaj plaws ntawm lub xyoo tau los txog thaum koj tuaj yeem ua noj ntau yam zaub tais diav. Qab Turkish eggplants nrog cov nqaij nyob sab hnub tuaj yuav haum rau hauv tsev neeg cov ntawv qhia zaub mov thiab yuav kho kom zoo nkauj lub tsiab peb caug. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib kauj ruam ua noj Turkish eggplant nrog nqaij
- Daim ntawv qhia yees duab
Cov zaub mov Turkish tau paub thoob plaws ntiaj teb rau nws cov zaub mov qab thiab muaj ntxhiab heev. Cov zaub mov Turkish yog qeb thib 3 hauv ntiaj teb qeb duas ntawm cov zaub mov hauv tebchaws, tom qab Fabkis thiab Suav. Nws qhov tshwj xeeb yog cov kws ua zaub mov tsis siv cov txuj lom qab ntxiag, tab sis khaws cov saj ntawm cov khoom tseem ceeb kom ntau li ntau tau. Nws yog ib qho tseem ceeb rau lawv tias qhov saj ntawm cov zaub tau hnov hauv lub eggplant, thiab tus menyuam yaj tseem yog menyuam yaj. Hnub no kuv tau npaj daim ntawv qhia Turkish eggplant. Qhov no yog cov zaub zaub qab qab uas qab heev nrog cov nqaij minced. Ib cov zaub uas qab heev ua ke nrog cov nqaij uas muaj ntxhiab yog cov zaub mov zoo rau tsev neeg noj hmo, sib sau ua ke nrog cov phooj ywg hla ib khob cawv lossis noj hmo. Ua noj cov khoom noj tsawg kawg ib zaug thiab nws yuav dhau los ua qhov nyiam tshaj ntawm koj tsev neeg. Tab sis ua ntej, kuv qhia koj kom koj paub koj tus kheej nrog cov hauv paus ntsiab lus ntawm kev ua noj.
- Nws yog ib qho tseem ceeb kom yuav cov nqaij minced zoo, siav thiab tshiab eggplants.
- Cov nqaij minced tuaj yeem yog ib qho, suav nrog. thiab sib xyaw. Piv txwv li, ntau yam nqaij npuas thiab nqaij nyuj lossis lwm yam sib xyaw ua ke ntawm ntau yam.
- Nws raug nquahu kom ua cov nqaij minced koj tus kheej.
- Cov txuj lom thiab tshuaj ntsuab yuav ntxiv qhov tshwj xeeb "oriental saj" rau cov khoom qab zib. Siv lawv raws li koj nyiam: oregano, paprika, coriander, thyme, zaub basil …
- Rau kev sau, koj tuaj yeem xaiv lwm cov khoom xyaw rau koj nyiam: txiv lws suav, carrots, dos, qej, tshuaj ntsuab, tswb kua txob …
- Ntxiv lws suav ntses rau lub appetizer. Koj tuaj yeem ua nws tus kheej lossis dilute lws suav muab tshuaj txhuam nrog dej.
- Cov ntsiab lus calorie ntawm 100 g - 178 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Eggplant - 2 daim.
- Dos - 1 pc.
- Nqaij (txhua yam) - 300 g
- Zaub roj - rau kib
- Txiv lws suav - 2 pcs.
- Qhuav dawb caw - 100 ml
- Dill - ob peb twigs
- Spices thiab tshuaj ntsuab kom saj
- Sweet kua txob - 1 pc.
- Kub kua txob - 1 pc.
- Qej - 2 pcs.
- Av dub kua txob - pinch
- Ntsev - 1 tsp
Kauj ruam ib kauj ruam ua noj Turkish eggplant nrog nqaij, daim ntawv qhia nrog duab:
1. Tev cov kua txob qab zib los ntawm cov noob nrog cov ntu thiab chop finely.
2. Tev lub dos thiab finely chop lawv.
3. Ntxuav cov txiv lws suav, qhuav thiab chop finely.
4. Finely chop lub peeled cloves ntawm qej, dill thiab kub kua txob.
5. Nyob rau hauv ib lub lauj kaub frying hauv cov roj zaub, sauté dos kom txog thaum maj mam translucent.
6. Ntxiv tswb kua txob rau hauv lub lauj kaub thiab kib ntxiv mus.
7. Ntxiv cov txiv lws suav thiab ua noj tshaj li cua sov nruab nrab rau 2 feeb.
8. Ncuav dawb caw mus rau hauv lub lauj kaub, ntxiv qej, tshuaj ntsuab thiab kua txob kub. Simmer cov zaub mov rau 5 feeb.
9. Muab cov nqaij nrog dos los ntawm cov nqaij grinder.
10. Caij cov nqaij minced nrog ntsev thiab kua txob dub thiab sib tov zoo.
11. Ntxuav lub eggplants, qhuav thiab txiav rau hauv ib ncig ntawm 5-6 hli. Yog tias koj siv cov txiv hmab txiv ntoo siav, feem ntau muaj qhov iab nyob hauv lawv. Txhawm rau tshem nws, lub caij lub txiv lws suav nrog ntsev thiab cia zaum li ib nrab teev. Lub sijhawm no, cov tee me me yuav tshwm ntawm cov zaub, los ntawm qhov uas qhov iab tuaj. Yaug lawv hauv qab cov dej ntws thiab qhuav nrog daim phuam ntawv.
12. Ntawm txhua lub voj voog eggplant, tso cov nqaij minced hauv txheej 7-8 hli.
13. Muab cov eggplant thiab cov nqaij minced ib ncig ib qho rau hauv cov tais ci yooj yim.
14. Ncuav cov zaub qhwv sib npaug rau saum.
15. Ua kom sov lub qhov cub kom 180 degrees thiab xa cov Turkish eggplant nrog cov nqaij kom ci rau ib nrab teev.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj eggplant nrog nqaij hauv Turkish.
