Dab tsi yog blackheads ntawm lub qhov ntswg, yog vim li cas rau lawv cov tsos. Kev kho tsev zoo tshaj plaws: tu lub tshuab, tev tawm, plaster, qhov ncauj qhov ntswg.
Blackheads ntawm lub qhov ntswg qhib comedones, uas tau tsim los ntawm kev sib xyaw sebum nrog cov hmoov av, keratinized epithelial nplai thiab pleev qhov seem. Lawv saib tsis zoo nkauj, tab sis, hmoov zoo, yooj yim tshem tawm.
Blackheads yog dab tsi?
Hauv daim duab muaj cov xim dub ntawm lub qhov ntswg
Blackheads yog cov qog sebaceous feem ntau tshwm sim los ntawm lub sijhawm rau lub qhov hws ntawm lub ntsej muag thiab lub cev. Feem ntau, cov qhov me me, uas npog npog txhua nti ntawm peb cov tawv nqaij, ua txoj haujlwm tseem ceeb heev. Lawv tshem tawm cov kua ntau dhau los ntawm lub cev, yog li pab kom txias nws thaum lub caij sov. Lawv tshem tawm cov khoom lwj - piv txwv li, ammonia thiab uric acid. Thiab lawv kuj ua haujlwm zoo ib yam ntawm qhov av uas los ntawm cov qog sebaceous nyob tob hauv daim tawv nqaij, cov rog-sebum nce mus rau saum nws, tig mus ua zaj duab xis tiv thaiv.
Txhua yam zoo mus txog thaum cov sebum pib sau rau hauv qhov hws, oxidize ntawm kev sib cuag nrog cov pa thiab ua kom tsaus ntuj. Nws nyob ntawm no uas nws tsim cov npe dub npe phem, uas tshwj xeeb tshaj yog tshwm sim ntawm lub qhov ntswg, puab tsaig thiab puab tsaig.
Yog tias muaj cov rog ntau dhau, thiab lub sijhawm yog, ntxiv rau, txhaws nrog cov hmoov av, tshuaj pleev ib ce thiab keratinized nplai ntawm daim tawv nqaij, nws qhov hluav taws xob nthuav dav, thiab me me me me ntxiv rau qhov loj me. Zoo, thaum cov kab mob muaj teeb meem nyob hauv sebum, qhov ua rau mob, hloov mus rau hauv comedone puv.
Tseem ceeb! Nws tsis yooj yim sua kom tshem cov blackheads ntawm lub qhov ntswg ib zaug thiab rau txhua qhov vim li cas yooj yim uas cov qog sebaceous tsis tuaj yeem nres lawv txoj haujlwm, thiab sebum tsis tuaj yeem nres oxidizing. Tab sis yuav luag txhua tus neeg tuaj yeem ua tus txheej txheem no nyob hauv lawv txoj kev tswj hwm.
Lub hauv paus tseem ceeb ntawm blackheads ntawm lub qhov ntswg
Muaj cov neeg muaj hmoo hauv ntiaj teb no uas yuav luag tsis cuam tshuam los ntawm qhov tsaus ntuj nti ntawm lawv lub qhov ntswg, thiab muaj cov uas niaj hnub sib ntaus nrog comedones rau yuav luag tag nrho lawv lub neej. Yog tias koj koom nrog pab pawg thib ob, feem ntau yuav yog qhov ua rau pom cov xim dub ntawm lub qhov ntswg nyob hauv qhov qub txeeg qub teg - hauv lwm lo lus, kev nyiam ntawm daim tawv nqaij los ua comedones tau txais los ntawm ib tus niam txiv nrog rau cov plaub hau xim thiab cov duab ntawm qhov ntswg Hauv qhov no, koj yuav tsum tau mob siab rau thaj tsam no tag nrho koj lub neej.
Yog tias cov comedones tsaus tau tshwm sim tam sim ntawd thiab tsis muaj teeb meem ua ntej, lawv tshwm sim tuaj yeem yog vim lwm yam.
Vim li cas cov xim dub tshwm ntawm lub qhov ntswg:
- tsis mob siab rau tshem tawm pleev;
- kev siv cov khoom lag luam raws li cawv, lanolin thiab cov khoom siv roj av;
- xaiv tsis raug ntawm cov tshuaj nplaum los yog tonic rau hom tawv nqaij;
- feem ntau ntawm cov rog, qab zib, haus cov tais diav hauv cov ntawv qhia zaub mov;
- kev nyuaj siab tas mus li;
- txav mus rau thaj chaw uas muaj huab cua sov sov;
- hormonal ntshawv siab (raws li kev xaiv, tshaj ntawm testosterone).
Tseem ceeb! Yog tias koj nyuam qhuav pib noj tshuaj tshiab lossis hloov pauv tseem ceeb hauv koj cov zaub mov noj, nws muaj peev xwm tias cov tsos ntawm cov ntsiab lus cuam tshuam nrog cov xwm txheej no.
Yuav ua li cas kom tshem tau cov blackheads ntawm koj lub qhov ntswg hauv tsev?
Koj tuaj yeem tiv nrog comedones hauv tsev los ntawm kev thov daim npog qhov ncauj, txhuam los yog thaj tshwj xeeb. Lawv ua haujlwm tau zoo ob leeg tus kheej thiab ua ke, tab sis qhov twg ntawm cov npe teev tseg yuav yog qhov zoo tshaj plaws los ntawm cov xim dub ntawm lub qhov ntswg hauv txhua kis, tsuas yog xyaum ua xwb.
Kev kho tshuab kom tshem tawm cov blackheads
Tus cwj pwm tsis xav zuaj cov pob dub ntawm lub qhov ntswg yog qhov txaus ntshai heev. Los ntawm kev ua raws nws, koj yuav ua rau koj cov tawv nqaij puas tsuaj, nqa cov kab mob mus rau hauv koj lub qhov hws thiab tig qhov chaw tsaus me ntsis rau hauv qhov txhab mob. Tsis tas li ntawd, nrog kev ntxuav ntau dhau, cov qog sebaceous yuav pib ua kom cov sebum ntau ntxiv, yog li lub sijhawm, koj yuav tsum tau siv kom nyem tawm cov blackheads ntawm lub qhov ntswg ntau thiab ntau zaus.
Ntawm qhov tod tes, kev ntxuav tu ua raws li txhua txoj cai tso cai rau koj kom sai thiab pheej yig tshem koj lub ntsej muag ntawm qhov tsis zoo. Thiab yog tias tus txheej txheem tsis raug tsim txom, nws yuav tsis muaj sijhawm los cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous.
Dab tsi xav tau rau kev kho kom zoo ntawm lub qhov ntswg los ntawm blackheads:
- ib lub tais los yog lub tais dej;
- 1-2 sachets ntawm chamomile;
- cov tshuaj tua kab tsis -cawv - Miramistin, Chlorhexidine, peroxide;
- paj rwb;
- cov ntaub so pov tseg
Tseem ceeb! Rau kev nyab xeeb thiab yooj yim dua, nws tsim nyog yuav khoom tshwj xeeb rau kev ua haujlwm nrog pob txuv. Hauv cov duab, nws zoo ib yam li rab diav nrog lub qhov nyob hauv nruab nrab (Uno diav), lossis tus pas nrog cov hlau txuas.
Yuav ua li cas extrude dub dots ntawm lub qhov ntswg kom raug:
- Tshem koj cov pleev thiab ntxuav koj lub ntsej muag.
- Boil dej los ntawm kev pov cov hnab ntawm chamomile rau hauv nws, thiab tom qab ntawd ua ib da dej da dej rau koj lub ntsej muag, lossis tsau cov phuam hauv qhov kub (tab sis tsis kub hnyiab! Qhov no yuav qhib koj lub qhov hws.
- Ntxuav koj lub ntsej muag, txhais tes, thiab cov cuab yeej nrog tshuaj tua kab mob.
- Yog tias siv rab diav lossis lub voj, nias nws tawm tsam koj cov tawv nqaij, tso lub qhov ncaj ncaj rau ntawm comedone. Yog tias koj nyem tawm cov xim dub nrog koj cov ntiv tes, muab tso rau ntawm ob sab ntawm kev tsim, yav tas los qhwv nrog cov ntaub so ntswg pov tseg. Ua ntej, nws yuav ua rau tus txheej txheem kom huv si ntau dua, thiab qhov thib ob, nws yuav tiv thaiv koj lub ntsej muag los ntawm kev khawb yuam kev yog tias koj cov ntiv tes xaub tawm.
- Tom qab ua tiav cov txheej txheem, ib zaug ntxiv kho koj lub ntsej muag nrog tshuaj tua kab mob.
- So koj cov tawv nqaij nrog ib da dej los yog siv lub npog ntsej muag kom nruj rau qhov hws thiab txo qhov liab.
- Rau ob peb teev tom ntej no, sim ua yam tsis pleev. Zoo dua, xaiv hnub Saturday tsaus ntuj lossis hnub Sunday thaum sawv ntxov rau kev ntxuav kom muab sijhawm rau koj cov tawv nqaij kom zoo.
Tseem ceeb! Koj tuaj yeem tshem tawm cov blackheads ntawm lub qhov ntswg tsis pub ntau tshaj 1 zaug hauv ib hlis.
Yog tias muaj ntau qhov tsaus ntuj "quav hnav", lawv niaj hnub ua rau mob, thiab cov txheej txheem hauv tsev tsis muaj txiaj ntsig, nws ua rau kev txiav txim siab xav txog kev mus ntsib kws kho mob. Kev ntxuav tes los ntawm tus kws tshaj lij yuav raug nqi koj 700-3000 rubles, tab sis nws muaj peev xwm tshem tawm cov xim dub ntawm lub qhov ntswg thiab lwm qhov ntawm lub ntsej muag nrog kev pab ntawm cov txheej txheem salon rau lub sijhawm ntev dua thiab muaj kev pheej hmoo tsawg.
Blackhead kab txaij ntawm lub qhov ntswg
Txhawm rau tshem cov blackheads ntawm koj lub qhov ntswg hauv tsev, koj tuaj yeem siv cov nplaum tshwj xeeb uas muaj los ntawm cov chaw muag tshuaj lossis khw muag khoom zoo nkauj. Lawv siv tau yooj yim, atraumatic thiab muaj txiaj ntsig zoo, txawm hais tias lawv tsis tuaj yeem tiv nrog cov dej sebum sib sib zog nqus.
Cov neeg siv npe cov khoom lag luam ntawm cov npe hauv qab no ua qhov zoo tshaj qhov ntswg rau cov blackheads:
- Holika-Holika (Kaus Lim Qab Teb) … Npua-qhov ntswg dub thaj ua rau thaj muaj cov vitamin C, av nplaum liab, aloe vera, txiv qaub balm thiab txiv qaub tso. Muab kev ntxuav, zawm qhov hws thiab ua kom tawv nqaij. Tus nqi los ntawm 50 rubles. rau 1pc.
- Propeller (Russia) … Lwm qhov kev kho rau blackheads ntawm lub qhov ntswg nrog aloe vera, tsis muaj kev cuam tshuam ntawm matting, tab sis tsis muaj txiaj ntsig tsawg dua thiab kev lag luam ntau dua. Rau ib txheej ntawm 6 cov yas, koj yuav tau them txog 170 rubles. Rau 200-250 rubles. koj tuaj yeem yuav cov hlua los ntawm tib lub chaw tsim khoom, tab sis nrog cov vitamin E thiab salicylic acid, thiab rau 200 - nrog cov tshuaj tua kab mob.
- Cettua (Kaus Lim Qab Teb) … Cov kab txaij tsis yog tsuas yog pores dawb los ntawm sebum, tab sis kuj ua rau lawv nruj tom qab ntxuav ua tsaug rau cov kua txiv hmab txiv ntoo. Muag ntawm tus nqi ntawm 160-220 rubles. rau ib txheej ntawm 6 daim.
- Purederm (Kaus Lim Qab Teb) … Cov txheej txheej txheej polymer, nrog rau Suav amelia, dab ntxwg nyoog thiab tshuaj ntsuab, tuaj yeem tshem ob lub ntsej muag dub ntawm lub qhov ntswg thiab ua kom ntseeg tau tias daim tawv nqaij nyob huv thiab tshiab rau ntev dua, thiab qhov hws tsawg dua li qhov pom tau.. Tus nqi ntawm ib txheej ntawm 6 pcs. -210 RUB
- Nivea (Lub Tebchaws Yelemees) … T-cheeb tsam ib puag ncig muaj cov kua txiv hmab txiv ntoo thiab lwm yam khoom siv uas tau qhib thaum ntub, kis cov ntxhiab tsw ntxhiab tsw ntxhiab ib puag ncig. Ib txheej ntawm 6 thaj ua rau thaj, suav nrog cov ntawv nplaum rau lub qhov ntswg, hauv pliaj thiab puab tsaig, raug nqi txog 200 rubles.
Yuav thov li cas lub ntsej muag blackhead ntawm lub qhov ntswg:
- Ntxuav koj lub ntsej muag los ntawm kev pleev thiab ua rau av tsis zoo.
- Thov daim txhuam cev thiab dej kub rau koj lub qhov ntswg kom qhib qhov hws.
- Tev tawm cov zaj duab xis tiv thaiv los ntawm thaj ua rau pom txheej nplaum. Qee lub strips yuav tsum tau muab dej ntub ua ntej siv.
- Thov thaj ua rau thaj rau ntawm qhov chaw ntawm cov blackheads thiab hlau nrog koj cov ntiv tes.
- Tos rau lub sijhawm qhia hauv cov lus qhia.
- Nqa cov ntug ntawm thaj ua rau thaj nrog koj cov rau tes thiab maj mam tev tawm ntawm daim tawv nqaij.
Yog tias txhua yam tau ua tiav kom raug, txhua kab ntawm sebaceous plugs yuav plam tawm ntawm qhov hws nrog rau cov kua muag tawm.
Qhov ntswg qhov ntswg yog qhov muag ntau dua li kev siv tshuab ntxhua khaub ncaws, yog li koj tuaj yeem siv lawv ntau dua: nyob ntawm qhov mob ntawm daim tawv nqaij, 1-2 zaug hauv ib lub lis piam.
Tev tawm kom tshem cov blackheads ntawm lub qhov ntswg
Cov tawv me me ntawm cov neeg ua haujlwm tev tawv muaj lub peev xwm los ntxuav cov sebum nrog txhua cov khib nyiab uas tau sau hauv nws los ntawm sab saud ntawm cov pore nrog qhov ua tau zoo. Qhov kom zoo dua ntawm txoj hauv kev no yog nws qhov yooj yim thiab nkag tau yooj yim, rho tawm yog qhov ua haujlwm tsis raug, txij li tsuas yog lub taub hau ntawm cov qog sebaceous yuav raug ntxuav. Tab sis raws li kev kho tsev rau comedones, nws yuav tsum tau txais kev saib xyuas.
Ua ntej tshem cov blackheads ntawm lub qhov ntswg nrog exfoliation, xaiv cov khoom raws li koj hom tawv nqaij. Yog tias peb tab tom tham txog kev yuav khoom, tsuas yog saib cov ntawv tsim nyog ntawm daim ntawv lo, yog tias yog cov khoom lag luam hauv tsev, nco ntsoov tias nws cov khoom xyaw ua tau raws li qhov xav tau ntawm koj lub ntsej muag. Piv txwv li, av nplaum thiab kua txiv qaub zoo dua rau cov tawv nqaij, thaum cov roj zoo dua rau cov tawv nqaij qhuav.
Raws li txoj cai, tev tau ua tiav hauv chav kawm ntawm 10-12 cov txheej txheem. Cov tawv nqaij oily tuaj yeem kho 2 zaug hauv ib lub lis piam, qhuav lossis tawv nqaij ib zaug txhua 10 hnub. Tom qab kawm tiav chav kawm, tau so rau 1-2 lub hlis.
Cov zaub mov txawv kom raug rau hauv tsev txhuam:
- Txiv roj roj thiab suab thaj, coj los sib npaug;
- Tsev cheese rog (1 tbsp), qab zib zoo (1 tsp) thiab cinnamon (1 tsp);
- 1 tsj. l. qaug cawv kasfes thiab 1 tsp. zib ntab;
- 1 tsb shavings ntawm xab npum, nplawm rau hauv ua npuas ncauj nrog 1 tsp. finely av ntsev;
- Ob peb ntsiav tshuaj ntawm cov pa roj carbon activated, tsoo rau hauv cov hmoov thiab moistened nrog dej lossis kua txiv qaub.
Lub hom phiaj ntawm kev siv cov hmoov tshauv rau cov blackheads ntawm lub qhov ntswg yog ob npaug: raws li nqus tau, nws nqus tau cov khoom lwj thiab cov kab mob sib kis, thiab raws li cov neeg ua haujlwm tu lub cev tshem tawm cov roj, hmoov av thiab cov tawv nqaij tuag los ntawm qhov hws.
Ua ntej tshem cov blackheads ntawm lub qhov ntswg, ntxuav kom zoo thiab ntxuav cov tawv nqaij nrog cov khoom me me - ua npuas dej lossis pleev tshuaj. Siv cov pa los yog cov phuam kub los qhib koj lub qhov taub yog xav tau.
Siv cov tshuaj txhuam kom tawv nqaij ntub thiab zaws maj mam rau 1-2 feeb. Ntxuav dua nrog dej sov. Lubricate koj lub ntsej muag nrog lub teeb moisturizer lossis soothing cream.
Tseem ceeb! Tsis txhob hnov qab tias txhuam thiab tev nrog cov khoom siv uas tsis tau siv yav dhau los yuav tsum tau tshuaj xyuas kev ua xua ua ntej thawj zaug siv.
Dab tsi tsis ua los ntxuav koj lub ntsej muag:
- Zaws lub qhov ntswg nrog gruel los ntawm lub tsev muag tshuaj badyagi tsau hauv dej. Qhov no yog ib qho tshuaj zoo rau kev tawm tsam cellulite, flaking thiab flabbiness, tab sis dhau kev txhoj puab heev siv txhua qhov chaw uas tsis yog lub plab thiab ncej puab.
- Ua tshuaj aspirin txhuam. Yog tias kev siv cov pa hluav taws xob sib txawv los ntawm blackheads ntawm lub qhov ntswg nrog kev nyab xeeb, tom qab ntawv qhov no tsis tuaj yeem hais txog tshuaj aspirin tev. Yog tias koj siv nws ntau dhau ntawm daim tawv nqaij rau ib feeb ntxiv, koj tuaj yeem ua tev tawm thiab txawm tias hlawv me ntsis.
- Siv cov dej qab zib ci los tshem cov blackheads ntawm lub qhov ntswg. Nws yuav coj kev huv huv rau ntawm koj lub ntsej muag, tab sis tib lub sijhawm nws yuav cuam tshuam PH-qhov sib npaug ntawm daim tawv nqaij thiab ua rau ua rau tawg. Koj puas xav tau kev ntxuav ntawm tus nqi no?
Tseem ceeb! Tsis txhob txhuam nrog txhuam txhuam qub, zoo li qee qhov bloggers zoo nkauj qhia! Nov yog txoj hauv kev tseeb tshaj plaws los ua kom tawv nqaij raug mob. Xijpeem, tsawg dua kev sim hnyav, muaj kev nkag siab ntau dua.
Qhov ncauj qhov ntswg blackhead
Cov qhov ncauj qhov ntswg hauv tsev rau cov blackheads ua rau cov qog sebaceous zoo, ua kom lawv tshem tawm ntawm daim tawv nqaij, thiab yog tias lawv suav nrog cov khoom xyaw xws li kua txiv qaub, kefir lossis av nplaum dawb, tom qab ntawd lawv kuj ua rau cov xim dub tsaus nti uas tsis tuaj yeem ntxuav thiab ua rau lawv pom tsawg dua.
Qhov nquag siv cov qhov ncauj qhov ntswg los ntawm blackheads yog 2 zaug hauv ib lub lis piam rau cov tawv nqaij oily thiab 1 zaug rau cov tawv nqaij qhuav.
Cov zaub mov zoo tshaj plaws:
- Kefir thiab ntsev … Sib tov ntawm 2 tbsp. l. fermented mis nyuj haus, zib ntab, ntsev thiab kua txiv aloe, noj hauv 1 tsp., Khaws rau ntawm lub ntsej muag li 10-20 feeb, tom qab ntawd lawv ua lub teeb zaws ntawm thaj chaw kho thiab ntxuav lub npog ntsej muag.
- Qe dawb thiab kua txiv citrus … Txhawm rau tshem cov blackheads ntawm lub qhov ntswg nrog lub qe, koj yuav xav tau 1 tsp. kua txiv kab ntxwv los yog txiv kab ntxwv qaub cov protein thiab ntawv ntswg. Lawv tau ua kom ntub dej hauv qhov sib xyaw ua ke, ua rau thaj chaw muaj teeb meem, tso cai kom qhuav, thiab tom qab ntawd tshem tawm nrog cov lus nrawm, du.
- Cov av nplaum dawb … Ib rab diav ntawm cov khoom tau diluted nrog dej sov mus rau lub xeev ntawm tuab gruel, ntxiv me ntsis txiv qaub kua txiv thiab lub qhov ntswg yog lubricated. Ntxuav tawm tom qab ziab. Txhawm rau nce cov tshuaj tua kab mob, ntxiv 1-2 tee ntawm cov tshuaj yej ntoo tseem ceeb roj rau ntawm daim npog.
- Zib ntab thiab txiv qaub … Qhov sib tov muaj qhov ua kom tsis muaj zog, tab sis nws tsim nyog siv rau ntawm daim tawv nqaij. Npaj los ntawm kua txiv qaub (1 tsp.), Lub luag haujlwm rau tshuaj dawb, thiab zib ntab (1 tbsp. L.), Nourishing thiab ntxuav. Khaws daim npog qhov ncauj kom ntev li 30 feeb.
- Gelatin … Kev tshem tawm cov blackheads ntawm lub qhov ntswg ua raws li cov txheej txheem hauv qab no: 15-20 g ntawm lub hauv paus tseem ceeb yog nchuav nrog dej, tso cai kom o thiab yaj thaum ua kom sov hauv chav da dej, tom qab ntawd thov rau lub ntsej muag nrog txhuam thaum tseem sov thiab ntxuav tawm tom qab 20-30 feeb. Dej tuaj yeem hloov pauv nrog mis nyuj, thiab zaub thiab kua txiv hmab txiv ntoo, ua kom cov pa roj carbon, qe dawb, zib ntab thiab oat hmoov tuaj yeem sib xyaw nrog cov gelatin yaj.
Nco tseg! Ib yam li tev tawm, daim npog ntsej muag kom zoo rau cov blackheads ntawm lub qhov ntswg yuav tsum tsim nyog rau koj hom tawv nqaij.
Cov cai rau kev siv lub qhov ncauj qhov ntswg los ntawm cov xim dub:
- Tshem tawm pleev, ntxuav kom huv thiab ua kom tawv nqaij.
- Siv daim npog ntsej muag uas koj xaiv rau lub ntsej muag hauv thaj chaw xav tau kev ntxuav.
- Tso nws rau 20-30 feeb. Yog tias daim npog ntsej muag muaj cov khoom xyaw txhoj puab heev, txo lub sijhawm ua haujlwm rau 15 feeb.
- Ntxuav koj tus kheej nrog dej sov.
- Thov cov dej noo.
Yuav ua li cas kom tshem tau cov blackheads ntawm lub qhov ntswg - saib cov vis dis aus:
