Pumpkin thiab porcini mushroom puree kua zaub

Cov txheej txheem:

Pumpkin thiab porcini mushroom puree kua zaub
Pumpkin thiab porcini mushroom puree kua zaub
Anonim

Tsis ntev los no, taub kua zaub tau dhau los ua neeg nyiam heev. Kuv qhia sim ua daim ntawv qhia - nrog porcini nceb. Lub qab zib saj ntawm taub dag mus tau zoo nrog cov nceb, uas ntxiv cov ntxhiab tsw zoo rau lub tais.

Npaj txhij-rau-siv taub dag thiab porcini nceb kua zaub
Npaj txhij-rau-siv taub dag thiab porcini nceb kua zaub

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Mushroom thiab taub dag yog kev sib xyaw ua ke zoo heev! Qhov no tau pom meej tom qab thawj rab diav ntawm taub dag thiab porcini nceb kua zaub tau noj. Cov zaub mov qab heev nws nyuaj rau nres. Nws yog qhov yooj yim heev los npaj: txhua cov khoom xyaw tau rhaub kom txog thaum muag muag, thiab tom qab ntawd lawv tau av los ntawm lub lauj kaub los yog nplawm nrog rab rab. Cov zaub mov tau txais lub qab ntxiag ua tsaug rau qab zib, muaj ntxhiab tsw qab - rau cov nceb, thiab taub dag muab cov zaub mov rau xim zoo nkauj. Qhov zoo tshaj plaws trio uas yuav twv yuav raug hu ua rau txhua tus neeg noj qab haus huv!

Xws li thawj chav kawm yuav muaj kev nyiam los ntawm txhua tus neeg uas ua raws cov zaub mov noj thiab daim duab. Tom qab tag nrho, qhov no tsis yog tsuas yog qab, muaj txiaj ntsig thiab txaus siab rau cov kua zaub, nws tseem muaj calories tsawg. Thiab rau nws txoj kev npaj, koj xav tau yam tsawg kawg ntawm cov khoom xyaw. Txawm hais tias kua zaub taub dag yog lub davhlau tiag tiag ntawm kev xav, thiab koj tuaj yeem ntxiv nws nrog ntau yam khoom lag luam kom saj. Vim tias taub dag mus tau zoo nrog ntau cov khoom xyaw. Yog li, muaj ntau txoj hauv kev tsis txaus ntseeg rau lub qhov ncauj thiab cov tais diav uas muaj ntxhiab.

Koj tuaj yeem pab cov kua zaub no nrog qaub cream ceev, noob, dawb croutons, tshuaj ntsuab. Ntxiv nutmeg, qhiav, cinnamon, zest thiab kua txiv qaub rau nws. Thiab qhov tseem ceeb tshaj plaws, tsis yog ib qho ntxiv cov khoom tuaj yeem ua rau tsw qab thiab saj ntawm kua zaub taub dag. Ntawm qhov tsis sib xws, nws tsuas yog xav tsis thoob ntau thiab ntau dua.

  • Cov ntsiab lus calories ntawm 100 g - 63 kcal.
  • Cov khoom siv - 5
  • Lub sijhawm ua noj - 45 feeb
Duab
Duab

Cov khoom xyaw:

  • Taub dag - 400 g
  • Qhuav porcini nceb - 30 g
  • Yog ' - 200 ml
  • Dos - 2 pcs.
  • Ntsev - 1 tsp los yog mus saj
  • Av dub kua txob - pinch

Ua taub dag thiab porcini nceb puree kua zaub

Cov nceb tau npog nrog dej npau npau
Cov nceb tau npog nrog dej npau npau

1. Muab cov nceb porcini qhuav tso rau hauv ib lub taub ntim tob thiab nchuav dej npau rau lawv. Npog thiab tawm mus rau infuse kom txog thaum ntxiv rau cov kua zaub. Qhov tsawg kawg ntawm lub sijhawm uas nceb yuav tsum siv dej kub yog 15 feeb, dej txias - 30. Ntxiv rau, koj tuaj yeem siv lwm hom nceb qhuav uas koj muaj nyob rau lwm qhov.

Pumpkin sliced thiab stacked nyob rau hauv ib saucepan
Pumpkin sliced thiab stacked nyob rau hauv ib saucepan

2. Tev lub taub dag, tshem cov noob, txiav cov noob rau hauv qhov ntsuas thiab muab tso rau hauv lub lauj kaub tob.

Ntxiv tws dos rau lub taub dag
Ntxiv tws dos rau lub taub dag

3. Tev cov dos, yaug, txiav ua ob daim thiab ntxiv rau taub dag. Sau cov zaub mov nrog dej haus kom nws tsuas yog npog cov zaub thiab xa lawv mus ua noj ntawm lub qhov cub.

Zaub zaub
Zaub zaub

4. Nqa lawv mus rau ib lub rhaub tshaj li cua sov, tom qab ntawd txo kom sov, npog thiab simmer li 20 feeb kom txog thaum muag muag. Lub sijhawm ua noj pes tsawg yuav nyob ntawm qhov loj ntawm cov taub taub uas koj txiav. Sim nws qhov kev npaj nrog rab riam los yog quab yuam.

Zaub muab rho tawm los ntawm kua zaub
Zaub muab rho tawm los ntawm kua zaub

5. Tom qab siv rab diav, tshem cov zaub tawm ntawm lub lauj kaub, hloov mus rau hauv lub tais tob thiab nqa rab rab.

Zaub raug tua los ntawm rab rab
Zaub raug tua los ntawm rab rab

6. Yeej taub dag thiab dos kom txog thaum puree. Yog tias koj tsis muaj tus pabcuam hauv chav ua noj, tom qab ntawd zom nws los ntawm cov nplais zoo.

Zaub puree muab tso rau hauv saucepan, ntxiv qab zib thiab nceb
Zaub puree muab tso rau hauv saucepan, ntxiv qab zib thiab nceb

7. Rov qab cov taub taub sib tov rau hauv lub lauj kaub. Ncuav cov nplaum rau ntawd thiab tso cov nceb ntub. Ncuav lub brine uas cov nceb tau tsau los ntawm cov nplua nplua. Ua qhov no kom zoo kom tsis muaj cov khib nyiab nkag mus rau hauv cov kua zaub.

Cov kua zaub yog rhaub
Cov kua zaub yog rhaub

8. Caij thawj chav nrog ntsev thiab kua txob, do, simmer thiab simmer txog li 10 feeb.

Npaj kua zaub
Npaj kua zaub

9. Pab cov kua zaub rau lub rooj kub los ntawm kev nchuav nws rau hauv cov tais lossis khob iav.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua creamy porcini nceb kua zaub nrog kws ua zaub mov Sergey Farkhutdinov.

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