Cov qhob noom xim kasfes pancakes yog cov khoom qab zib zoo nkauj, qab thiab yog thawj zaug rau noj tshais lossis yav tsaus ntuj tshuaj yej. Daim ntawv qhia no haum rau cov uas nyiam sim hauv chav ua noj thiab nyiam kiv cua ntawm chocolate.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Muaj ntau qhov kev hloov pauv hauv kev npaj pancakes. Lub vev xaib twb tau tshaj tawm ntau txoj hauv kev los npaj lawv. Thiab hnub no yuav muaj lwm qhov uas yooj yim tshaj plaws thiab qab tshaj plaws - chocolate pancakes nrog kefir. Tsis muaj leej twg tuaj yeem tiv taus qhov qab thiab qab pancakes.
Nws yuav tsis nyuaj los npaj lawv, thiab txawm tias tus tswv tsev tshiab tuaj yeem yooj yim tiv nrog lawv. Qhov feem ntawm hmoov thiab kefir hauv daim ntawv qhia no yuav txawv. Nws nyob ntawm hom hmoov, cov ntsiab lus rog ntawm kefir thiab qhov sib xws ntawm pancakes uas koj xav tau. Piv txwv li, yog tias koj xav tau cov pancakes lush, tom qab ntawd ua kom ntseeg tau tias lub khob noom cookie muaj cov kua qaub tuab sib xws thiab nws tsis poob los ntawm rab diav, tab sis maj mam poob. Thiab yog tias koj xav tau nyias, tsis hnyav pancakes, tom qab ntawd lub khob noom cookie yuav tsum nchuav maj mam. Hauv daim ntawv qhia no, qhov kev xaiv thib ob tau nthuav tawm, txij li nws qis dua hauv calories vim tsis ntxiv hmoov ntxiv. Zoo, koj muaj cai nqa lub khob noom cookie mus rau qhov kev ntxhib los mos uas koj xav tau thiab tau txais qhov txiaj ntsig xav tau.
Frying pancakes yog ua tau zoo tshaj plaws hauv Teflon-lined pan. Tom qab ntawd koj tuaj yeem siv cov roj tsawg. Txawm li cas los xij, koj yuav tsum tsis txhob tu siab rau nws yog tias lub lauj kaub kib xav tau nws. Txwv tsis pub, lawv tuaj yeem char. Ua cov qhob noom xim kasfes pancakes zoo tshaj plaws nrog kas fes, cocoa lossis chocolate kub, lossis ntxiv qab zib kom zoo nkauj.
- Cov ntsiab lus calorie ntawm 100 g - 228 kcal.
- Kev ua haujlwm - 15-18
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Kefir - 200 ml yog '
- Qab zib - 2 dia
- Hmoov - 150 g
- Qe - 1 pc.
- Cocoa hmoov - 2 diav
- Baking soda - 0.5 tsp
- Zaub roj - rau kib
- Ntsev - pinch
Ua noj chocolate pancakes nrog kefir:
1. Ncuav kefir ntawm chav sov rau hauv lub tais rau kneading mov paj. Kuv kos koj cov xim rau qhov tseeb tias nws yuav tsum sov, vim khob noom cookie tsis tov zoo nrog zaub mov txias.
2. Ntxiv qe rau kefir. Nws kuj yuav tsum sov, yog li tshem lub qe los ntawm lub tub yees ua ntej.
3. Ntxiv qab zib, pinch ntsev, thiab ci dej qab zib rau cov khoom xyaw ua kua. Muab cov khoom noj kom zoo kom tau txais homogeneous pawg. Koj tuaj yeem siv cov hmoov ci (1.5-2 tsp) es tsis txhob ci ci.
4. Tom qab ntawd ntxiv hmoov thiab cocoa hmoov. Nws raug nquahu kom sift cov khoom no los ntawm cov hlau zoo sieve, yog li nws yuav yooj yim dua rau knead lub khob noom cookie. Cocoa hmoov tuaj yeem hloov pauv rau yaj tsaus chocolate.
5. Siv tus nplawm, txhuam lub khob noom cookie tsis muaj pob. Nws qhov sib xws yuav zoo li kua qaub kua thiab nws yuav ntws los ntawm rab diav. Tab sis yog tias koj xav kom cov pancakes ua lush thiab siab, tom qab ntawd cov hmoov nplej yuav luag ob npaug.
6. Ua kom sov lub lauj kaub nrog cov roj zaub kom zoo thiab ncuav lub khob noom cookie nrog ib diav. Nws yuav kis raws hauv qab, noj cov duab puag ncig ntawm pancakes.
7. Fry pancakes ntawm ob sab kom txog thaum Golden xim av. Lawv feem ntau yog siav rau txhua sab txog li 1.5 feeb. Yog li ntawd, tsis txhob txav deb ntawm lawv, txwv tsis pub lawv yuav hlawv tawm.
Saib kuj daim vis dis aus qhia yuav ua li cas ua chocolate pancakes nrog kefir.