Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua kefir pancakes nrog chocolate nutella hauv tsev. Secrets ntawm lub tais. Cov ntsiab lus calorie thiab daim ntawv qhia video.
Koj puas xav kho koj tsev neeg thiab cov phooj ywg nrog ua tshais qab ua tom tsev? Tab sis pies nyuaj, pies siv sijhawm ntev, thiab pancakes yuav tsis ua haujlwm. Qhov kev xaiv zoo tshaj plaws yog pancakes. Lush thiab tsw qab tsev kefir pancakes lossis kefir pancakes tau hlub los ntawm txhua tus. Lawv yog cov cua, maj mam, muag muag … Lawv tuaj yeem pub rau tag nrho tsev neeg, vim tias lawv npaj sai. Yog li ntawd, nws muaj txiaj ntsig zoo rau txhua tus kom paub ua noj pancakes. Yog tias koj xav ua kom muaj ntau yam koj cov zaub mov niaj hnub lossis cov tais uas txaus siab thiab paub, npaj pancakes nrog kev xav tsis thoob hauv.
Hauv qhov no, txhua yam uas xav tau yog kev sau, thiab koj tuaj yeem ntxiv qhov sib txawv heev. Muaj ntau txoj hauv kev rau kev ntim, cov no yog plums, txiv duaj, txiv pears, txiv tsawb, txiv apples … Lawv tuaj yeem txiav rau hauv daim me me, txhoov los yog tsuav me me. Fritters tuaj yeem sib txawv txhua hnub yog tias koj ntxiv rau lawv nrog cov khoom sib txawv thiab cov ntim. Hauv qhov kev coj ua no, Nutella qhob noom xim kasfes kis tau siv los ua txhaws. Xws li pancakes ntawm kefir nrog nutella yog qhov yooj yim heev, qab heev thiab qab zib. Yog li ntawd, ntxiv ib daim ntawv qhia rau kefir pancakes nrog qhob noom xim kasfes nutella sau rau hauv koj phau ntawv ua noj kom txaus siab rau koj tsev neeg nrog zaub mov tshiab.
Yog tias koj tsis muaj kefir, kua mis nyeem qaub yuav hloov nws yam tsis muaj kev vam meej. Hloov chaw ntawm kefir, koj tuaj yeem noj cov mis fermented ci lossis ntuj yogurt yam tsis muaj tshuaj ntxiv. Tsis tas li, txawm tias qaub kefir tuaj yeem siv hauv daim ntawv qhia rau kefir pancakes. Pancakes ua los ntawm cov khoom qab zib yog qhov qab tshaj plaws.
- Cov ntsiab lus calorie ntawm 100 g - 135 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Kefir - 250 ml
- Ntsev - pinch
- Zaub roj - 1 tbsp. nyob rau hauv mov paj, ntxiv rau kib
- Hmoov - 250 g
- Qe - 1 pc.
- Baking soda - 0.5 tsp
- Chocolate Nutella - 100 g
Kev npaj ib qib zuj zus ntawm kefir pancakes nrog cov qhob noom xim kasfes nutella, daim ntawv qhia nrog duab:
1. Ncuav chav sov kefir rau hauv lub tais thiab ntxiv cov dej qab zib ci. Cov dej qab zib ntxiv rau lub khob noom cookie yuav tsa cov pancakes thiab ua rau lawv fluffy. Yog tsis muaj dej qab zib, kefir pancakes tseem yuav ua haujlwm, tab sis lawv yuav tsis xoob thiab cua. Dej qab zib tuaj yeem hloov tag nrho lossis ib feem nrog cov hmoov ci.
2. Do zoo nrog tus nplawm kom cov kefir pib ua npuas ncauj. Siv kefir nkaus xwb ntawm chav sov, tsis txias. Tsuas yog tom qab ntawd nws yuav nkag mus rau qhov tshwm sim raug nrog cov kua mis ib puag ncig, thiab kev ntxhib los mos ntawm pancakes yuav tig tawm raws li nws yuav tsum tau ua.
3. Ntxiv qe rau kefir. Lawv kuj yuav tsum nyob ntawm chav sov kom tsis txhob txias txias kefir. Yog li ntawd, tshem lawv tawm ntawm lub tub yees ua ntej kom lawv muaj sijhawm kom sov.
4. Whisk lub kefir nrog lub qe kom txog thaum tus.
5. Ncuav me ntsis zaub tsis muaj ntxhiab ua kom cov roj nkag mus rau hauv lub khob noom cookie thiab sib tov kom txog thaum nws tau yaj tag kom txog thaum du.
6. Ncuav hmoov rau hauv cov khoom ua kua, uas yog qhov zoo dua los sift los ntawm cov nplua nplua. Yog li pancakes yuav softer thiab zoo nkauj dua. Yeej, pancakes yog tsim los ntawm hmoov nplej, tab sis koj tuaj yeem ua sib xyaw thiab ntxiv oatmeal, buckwheat, rye, pob kws rau nws.
7. Whisk lub khob noom cookie kom zoo kom txog thaum tus thiab sib xyaw, kom tsis muaj cov qog. Koj tuaj yeem siv lub tshuab ziab khaub ncaws rau qhov no, nws ua kom tawg zoo thiab ua rau lub khob noom cookie du. Hais txog qhov tuab, lub khob noom cookie yuav tsum zoo ib yam li qaub qaub, thiab yuav tsum tsis txhob kis rau hauv lub lauj kaub. Tab sis yog tias koj muab cov hmoov me ntsis tso rau hauv lub khob noom cookie, cov pancakes yuav ua kom nyias nyias, thaum tsis muaj calories ntau, tab sis yuav nyob li qub thiab qab.
Caij lub khob noom cookie tiav nrog ntsev thiab do.
Tom qab kneading lub khob noom cookie, tawm mus sawv ntsug ib ntus ntawm chav sov li 15-30 feeb. Tsis txhob tso cov tais diav hauv chav ua noj: rab diav los yog lub thoob. Thiab thaum nws sawv, tsis txhob ua ntxiv lawm, vim qhov no cuam tshuam rau qhov zoo nkauj ntawm pancakes.
8. Muab cov cam khwb cia hlau lossis cov tuab tuab hauv qab tso rau ntawm lub qhov cub thiab ua kom sov zoo. Nrog txhuam ua noj ua haus, txhuam hauv qab nrog txheej nyias ntawm butter thiab diav tawm lub khob noom cookie nrog ib diav, hloov cov pancakes rau hauv puag ncig lossis lub ntsej muag.
9. Tam sim ntawd nyob rau sab saum toj ntawm txhua lub pancake, nyob rau sab saum toj ntawm lub batter, ntxiv ib teaspoon ntawm Nutella qhob noom xim kasfes muab tshuaj txhuam. Tab sis koj tuaj yeem siv cov khoom lag luam twg rau kev ntim khoom, piv txwv li, ib qho qhob noom xim kasfes, qhob noom xim kasfes poob, cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, thiab lwm yam.
10. Diav ib co mov paj rau saum cov ntim nrog rab diav kom cov qhob noom xim kasfes tau npog tag.
11. Fry pancakes nyob rau hauv ib lub skillet tshaj medium tshav kub kom txog thaum Golden xim av, txog 3-5 feeb. Cov cua sov yuav tsum yog nruab nrab, txwv tsis pub cov khoom yuav hlawv lossis siv sijhawm ntev los ua noj, los ntawm qhov lawv yuav nqus cov roj ntau.
Sai li lawv tau reddened los ntawm hauv qab no, thiab qhov tshwm nyob rau saum, koj tuaj yeem tig lawv nrog spatula mus rau sab nraud. Fry lawv ntawm lwm sab rau 2-3 feeb kom txog thaum kev sib tw. Fritters siav ntawm kefir ib txwm sawv zoo, tig tawm kom muaj kev sib tw thiab cua.
Lawv zoo tshaj plaws tau noj tshiab npaj. Ua ke kefir pancakes khoom nrog chocolate nutella nrog cocoa, kas fes, mis, tshuaj yej. Cov ncuav zoo li no tsis xav tau cov khoom ntxiv, vim hauv nruab nrab muaj cov qab qab.
