Tshawb nrhiav seb cov txiaj ntsig ntawm succinic acid rau lub cev thiab yuav siv nws li cas kom raug hauv kev tawm tsam qhov hnyav dhau. Ib qho teeb meem tseem ceeb tshaj plaws ntawm cov neeg niaj hnub no yog muaj qhov hnyav ntau dhau, uas qee zaum nyuaj rau tshem tawm. Hauv kev tawm tsam tiv thaiv lub cev rog, siv sijhawm ntau thiab siv zog, tab sis tsis yog txhua txoj hauv kev muab cov txiaj ntsig xav tau. Qhov nrov tshaj plaws txhais tau tias kom poob phaus yog kev npaj tshwj xeeb, vim tias tau txais cov khoom uas muaj cov rog rog tau tawg. Succinic acid yog ib qho ntawm cov tshuaj uas muaj txiaj ntsig zoo uas pab tsis tsuas yog nqa qhov hnyav rov qab mus rau qhov qub, tab sis kuj muaj txiaj ntsig zoo rau tag nrho lub cev.
Succinic acid: nws yog dab tsi?
Succinic acid yog cov organic sib koom ua ke rau hom carboxylic acid. Lub hauv paus tseem ceeb ntawm hom kua qaub no suav tias yog amber tag nrho. Hauv nws daim ntawv ua tiav, nws tsis yog siv tshuaj nkaus xwb, tab sis kuj yog hauv kev lag luam khoom noj, nrog rau kev tsim tshuaj lom neeg. Succinic acid pom muaj me me hauv qee yam zaub thiab txiv hmab txiv ntoo.
Tib neeg lub cev tuaj yeem tsim tawm txog 200 g ntawm succinic acid ib hnub. Qhov ntim no txaus txaus kom ntseeg tau tias nws ua tiav txoj haujlwm. Txawm li cas los xij, cov khoom no tsis tsim tawm hauv kev khaws cia, vim tias nws yuav luag siv tam sim thaum lub sijhawm tshuaj lom cov tshuaj tiv thaiv kab mob. Kwv yees li 0.5 mg ntawm succinic acid nyob hauv cov ntshav.
Thaum tsim cov khoom noj, ib qho me me ntawm succinic acid tau ntxiv los ua tus tswj hwm qib acidity, thiab cov khoom no tseem suav tias yog cov khoom ntxiv thaum lub sijhawm fermentation qab zib. Succinic acid yog ib feem ntawm yuav luag txhua cov dej haus uas tau ua cov txheej txheem fermentation - piv txwv li, yogurt, kefir, caw, npias, thiab lwm yam. Nws tseem yog ib qho ntawm cov khoom noj muaj txiaj ntsig pom hauv cov khoom rye, oysters nyoos, txiv hmab txiv ntoo, txiv quav ntswv nyoos, noob paj noob hlis, currants, alfalfa thiab asparagus.
Muab kev noj zaub mov kom raug thiab noj zaub mov zoo, nrog rau kev tawm dag zog ib txwm muaj, lub cev yuav tsis muaj succinic acid. Txawm li cas los xij, los ntawm qhov cuam tshuam tsis zoo ntawm ntau yam, piv txwv li, qaug zog ntev lossis muaj kev nyuaj siab hnyav, lub cev kev siv cov tshuaj no tau nce ntau, yog li xav tau nws cov khoom ntxiv los ntawm sab nraud.
Succinic acid muaj ntau qhov zoo:
- Pab txo cov qib roj cholesterol, vim qhov loj ntawm cov cell rog tau ua haujlwm ib txwm muaj. Nrog cov ntsiab lus siab acid, qhov txo qis hauv lub cev rog tshwm sim.
- Vim yog qhov feem pua ntawm succinic acid hauv lub cev, cov hlwb muaj peev xwm "ua pa" tau yooj yim dua, yog li ntawd, cov txheej txheem tshem tawm cov co toxins thiab lwm yam tshuaj muaj teeb meem tau nrawm dua.
- Muaj qhov ua kom muaj zog ntawm cov ntaub so ntswg. Tsis zoo li kas fes thiab lwm yam khoom lag luam uas muaj cov txiaj ntsig no, nws tsis ua rau muaj kev phiv (piv txwv li, kev nyuaj siab, poob lub zog, thiab lwm yam). Succinic acid ua raws li tus catalyst rau tshuaj lom neeg uas tsim los ntawm lub zog tshwm sim los ntawm oxidation ntawm cov organic teeb meem. Thiaj li, qhov ntsuas siab dua hauv lub cev ntawm succinic acid, ntau zog lub cev tau txais. Raws li qhov tshwm sim, muaj kev nce ntxiv hauv kev ua cov rog rog.
- Kev nrawm ntawm kev txav ntawm cov ntshav pib, cov txheej txheem no tau txhim kho kom zoo.
- Qib ntawm cov tshuaj insulin hauv lub cev txo qis.
- Succinic acid tau txiav txim siab ua kom muaj zog, uas pab tshem tawm cov tsos mob ntawm kev nyuaj siab sai hauv thawj theem, suav nrog kev ntshai, chim siab thiab ntxhov siab. Thaum lub sijhawm noj succinic acid, kev tiv thaiv kev ua haujlwm ntawm lub paj hlwb tau txhim kho.
- Nws muaj cov tshuaj tiv thaiv kab mob hauv kev txhim kho urolithiasis. Cov nyhuv ntawm kev ua ntsev ntawm cov txheej txheem ntawm cov pob zeb yaj yog qhov ua kom zoo dua qub. Succinic acid yog ib qho tshuaj zoo heev thiab ua rau lub cev ntaj ntsug yooj yim dua.
- Succinic acid muaj kev tiv thaiv tiv thaiv qhov tsis zoo ntawm cov hluav taws xob hluav taws xob hauv lub cev, tiv thaiv kev tsim cov qog nqaij hlav. Cov tshuaj no tsis muab txoj hauv kev rau kev ua haujlwm tsis raug ntawm cov tshuaj carcinogenic. Raws li qhov tshwm sim ntawm kev ua ntawm succinic acid, cov kab mob pathological cell faib qeeb, vim tias cov qog ua tsuas yog cov khoom sib xyaw uas muaj cov cell tuag. Sij hawm dhau los, cov cell no yaj ntawm lawv tus kheej.
Kev siv succinic acid rau kev poob phaus
Hauv kev tawm tsam kev rog, muaj ntau tus neeg sawv cev tuaj yeem siv, suav nrog succinic acid. Tab sis koj yuav tsum coj mus rau hauv tus account qhov tseeb tias tsuas yog siv ib zaug xwb nws yuav tsis pab tshem tawm cov rog hauv lub cev uas twb muaj lawm. Nws yog qhov tsim nyog los sim ua kom muaj txiaj ntsig zoo tshaj plaws ntawm succinic acid txhawm rau txhawm rau txo qhov ntim ntawm lub cev thiab rov ua kom lub cev yuag me ntsis.
Kom ua tiav cov txiaj ntsig siab tshaj plaws, nws yog qhov tsim nyog los ua ke kev noj succinic acid nrog kev noj zaub mov kom raug, ua ntu zus ntau yam txheej txheem tshuaj pleev ib ce txhawm rau txo qis lub cev ntim khoom (piv txwv li, mus ntsib chav sauna, ua ntaub qhwv hauv tsev) thiab tsis txhob hnov qab tawm dag zog.. Raws li qhov tshwm sim, tsis tsuas yog qhov hnyav maj mam pib txo qis, tab sis kev xav ntawm lub zog thiab lub zog yuav tshwm sim hauv lub cev. Niaj hnub no, succinic acid tau muag hauv cov hmoov thiab cov ntsiav tshuaj noj. Ua ntej pib ua raws li chav kawm, koj yuav tsum ua tib zoo kawm cov lus qhia txuas nrog txhawm rau txhawm rau txiav txim siab qhov ntau npaum li cas rau koj tus kheej. Cov kws tshawb fawb muaj peev xwm ua pov thawj tias cov txiaj ntsig ntawm succinic acid dag hauv nws lub peev xwm nqus tau. Thaum lub cev poob phaus, cov khoom no muaj cov hauv qab no:
- Lub cev pib txheej txheem ntawm kev sib sau adenosine triphosphoric acid, uas yog lub luag haujlwm rau saturating hlwb nrog lub zog.
- Cov txheej txheem ntawm kev poob phaus nrawm dua vim qhov ua ntawm cov pa.
- Cov hlwb tau ntim nrog qhov tsim nyog ntawm cov pa oxygen, thiab muaj qhov cuam tshuam ncaj qha rau cov txheej txheem ntawm hlawv cov calories ntau dhau los ntawm lub cev.
Yog tias koj tsis xav siv tshuaj noj thiab tshuaj noj kom poob phaus hauv kev tawm tsam qhov hnyav dhau, nws raug nquahu kom ntxiv cov zaub mov uas muaj succinic acid ntau rau koj cov zaub mov noj txhua hnub. Tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias txhawm rau kom tau txais qhov txiaj ntsig xav tau, koj yuav tsum tau qhia tshuaj ntxiv ntawm cov tshuaj no rau hauv koj cov khoom noj.
Yuav siv succinic acid li cas hauv kev tawm tsam qhov hnyav dhau?
Txog rau hnub tim, succinic acid rau kev poob phaus tuaj yeem siv ntau txoj hauv kev - hauv daim ntawv ntawm cov hmoov lossis ntsiav tshuaj.
Hauv kev tawm tsam qhov hnyav dhau, succinic acid yuav tsum raug coj mus rau hauv tus account cov lus qhia hauv qab no:
- Yog tias succinic acid tau siv rau lub hom phiaj ntawm kev poob phaus, nws yuav tsum tau haus cawv ib nrab teev ua ntej pib noj mov, ib ntsiav tshuaj ib zaug. Koj yuav tsum tau noj cov tshuaj no peb zaug nyob rau nruab hnub. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov naj npawb ntawm cov tshuaj succinic acid uas tau tso cai raug txwv tsis pub tshaj rau thaum lub hli kho. Qhov txiaj ntsig zoo tuaj yeem ua tiav, muab tsis yog tsuas yog kev noj succinic acid, tab sis kuj tseem ua raws kev noj zaub mov kom raug.
- Succinic acid kuj tseem tuaj yeem siv ua hmoov. Hauv qhov no, 1 g ntawm cov khoom tau yaj hauv 100 g dej. Qhov sib tov no yuav tsum tau haus ua ntej noj tshais, ntawm lub plab khoob. Cov chav kawm tag nrho suav nrog 30 hnub ntawm kev noj succinic acid. Tom qab qhov kev daws teeb meem tau qaug dej qaug cawv, nws yuav tsum tau yaug qhov ncauj ntawm qhov ncauj nrog dej huv. Qhov tseeb yog tias qhov sib xyaw nws tus kheej yog acidic heev, yog li muaj kev pheej hmoo ntawm kev puas tsuaj ntawm cov qauv ntawm cov hniav txha hniav laus.
- Yog tias txoj kev siv succinic acid no tau xaiv, nws yog qhov yuav tsum tau ua nruj me ntsis raws qee lub sijhawm. Rau 3 hnub, koj yuav tsum tau haus 4 ntsiav tshuaj ntawm succinic acid ib nrab teev ua ntej noj mov. Hnub plaub yuav yog ib hnub so, thaum nws tseem ceeb heev kom tsis txhob ntim lub plab ntau dhau nrog cov rog thiab zaub mov hnyav. Lub sijhawm no yuav tsum tau ua raws ib hlis.
Txawm hais tias txoj kev twg ntawm kev noj succinic acid tau xaiv, nws yog qhov yuav tsum tau mus kuaj mob tag nrho kom thaum lub cev yuag poob koj tsis ua mob rau koj tus kheej. Nws yog txwv tsis pub txwv kom dhau qhov tso cai ntawm cov tshuaj. Yog tias, tom qab thawj zaug tau txais succinic acid, kiv taub hau lossis nce me ntsis hauv lub cev kev txhawj xeeb txog qhov kub thiab txias, tom qab ntawv xaiv qhov tshuaj tsis haum thiab yuav tsum tau txo.
Succinic acid yog ib qho ntawm cov dej qab zib uas muaj zog, yog li nws tsis pom zoo kom siv nws tom qab 20.00 thaum yav tsaus ntuj, kom tsis txhob ua rau muaj teeb meem pw tsaug zog, vim tias cov khoom no muaj txiaj ntsig zoo rau tag nrho lub cev.
Succinic acid rau poob phaus: contraindications
Cov kws kho mob pom zoo kom siv cov succinic acid tsis yog hauv kev tawm tsam qhov hnyav dhau, tab sis kuj tseem ua rau muaj kev cuam tshuam ntawm kev ua haujlwm zoo ntawm cov thyroid caj pas, thaum kuaj mob ntshav qab zib mellitus thiab cov poj niam uas muaj menyuam tsis taus. Txawm li cas los xij, hauv qhov no, succinic acid yuav tsum tau noj ua ke, ua ke nrog lwm cov tshuaj uas kws kho mob sau tseg. Kev sib xyaw ntawm succinic acid nrog lwm cov txheej txheem kho kom nrawm dua qhov ua haujlwm ntawm tag nrho lub cev.
Heev feem ntau, muaj tus neeg tsis kam ua rau cov khoom no, yog li ntawd, nws raug txwv tsis pub coj mus rau lub hom phiaj ntawm kev poob phaus.
Succinic acid muaj cov hauv qab no contraindications:
- tsis kam muab tshuaj los ntawm lub cev;
- kev tsis haum tshuaj uas tshwm sim nws tus kheej tom qab thawj zaug tau txais ntawm succinic acid;
- muaj kab mob hauv lub plawv;
- nce qib ntawm acidity ntawm lub plab, vim tias los ntawm kev noj cov kua qaub muaj qhov pheej hmoo ntawm kev mob hnyav heev ntawm cov mucous membrane, ua rau ua rau mob plab;
- peptic rwj ntawm lub plab lossis duodenum;
- kab mob ntawm cov kab mob tso zis, tshwm sim nyob rau theem hnyav.
Succinic acid, siv hauv kev tawm tsam kev rog, tuaj yeem tsis tsuas yog muaj txiaj ntsig zoo, tab sis kuj muaj qhov tsis zoo, ua rau muaj kev phiv ntau yam. Muaj kev pheej hmoo ntawm kev mob hnyav zuj zus uas twb muaj lawm yog tias tau tso cai ntau npaum li cas. Tias yog vim li cas cov kws qhia zaub mov qhia kom tsis txhob nce qhov ntau ntawm cov khoom noj, tab sis tib lub sijhawm ua raws kev noj zaub mov zoo thiab tsis txhob hnov qab ua si kis las. Yog tias koj ua ke tag nrho cov xwm txheej no, koj tuaj yeem ua tiav cov txiaj ntsig zoo hauv lub sijhawm luv luv.
Vim tias qhov ua tau zoo ntawm qhov ua tau zoo, succinic acid muaj zog ntxiv rau tag nrho lub cev, vim nws tau txais cov tshuaj tsim nyog thiab cov as -ham rau kev ua haujlwm tag nrho. Cov tshuaj no pab tsis tsuas yog ua kom qhov hnyav hnyav, tab sis kuj tseem tshem tawm kev qaug zog ntev, kev nyuab siab yooj yim dua rau zam thiab cov cim ntawm kev nyuaj siab raug tshem tawm.
Xav paub ntau ntxiv txog cov khoom ntawm succinic acid hauv video no:
