Qaib "Adobo" Filipino

Cov txheej txheem:

Qaib "Adobo" Filipino
Qaib "Adobo" Filipino
Anonim

Nqaij qaib "Adobo" yog cov zaub mov nyiam tshaj plaws hauv tebchaws Philippines. Nws tsis nyuaj rau ua nws, cov khoom tsim nyog muaj, yog li peb tau ua tiav daim ntawv qhia no.

Filipino-style Adobo Chicken
Filipino-style Adobo Chicken

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Thaum xub thawj siab ib muag, nqaij qaib yuav zoo li cov zaub mov feem ntau. Txawm li cas los xij, qhov no tsis yog txhua qhov xwm txheej. Txij li txhawm rau kom tau txais kev saj zoo, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account qee qhov nuances uas yuav pab tau nyob rau txhua qhov xwm txheej thiab tig lub tais nqaij qaib tho txawv rau hauv ib qho muaj koob muaj npe. Yog li, cov neeg Filipino adobo qub yog cov nqaij qaib, qee zaum nqaij npuas lossis squid, stewed hauv kua ntses nrog kua txiv hmab txiv, ua rau qej, kua txob thiab nplooj nplooj.

Hauv tebchaws Philippines, nqaij qaib adobo tau npaj ob qho tib si hauv kev ua noj hauv tsev thiab hauv khw noj mov, cov khw muag khoom nrawm, cafes thiab tsuas yog cov neeg muag khoom ntawm txoj kev. Cov zaub mov no tau txais koob meej tsis yog tsuas yog vim nws qhov saj tsis txaus ntseeg, tab sis kuj tseem muaj nyob ntawm cov khoom xyaw, yooj yim thiab nrawm ntawm kev npaj. Nws yog qhov pheej yig heev raws li tus nqi, thaum qab heev, muag, muaj kua thiab txaus siab. Cov zaub mov no yuav mus zoo nrog rau ib sab phaj, tab sis ib txwm nyob hauv lawv lub tebchaws nws tau ua noj nrog cov nplej tsis muaj kab.

  • Cov ntsiab lus calorie ntawm 100 g - 190 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 15 feeb ua haujlwm npaj, 30 feeb marinating, 45-50 feeb ua noj
Duab
Duab

Cov khoom xyaw:

  • Nqaij qaib ob fillet - 1 pc. (txhua qhov nqaij qaib siv tau)
  • Dos - 1 pc.
  • Qej - 3 cloves
  • Nutmeg - 1 tsp
  • Ginger hmoov - 0.5 tsp (koj tuaj yeem hloov 1 cm ntawm cov hauv paus tshiab)
  • Cov lus vinegar 9% - 2 diav
  • Soy sauce - 2 diav
  • Zaub roj - rau kib
  • Bay nplooj - 3 pcs.
  • Ntsev - 0.5 tsp los yog mus saj
  • Av dub kua txob - 1/4 tsp los yog mus saj
  • Mis - 200 ml (tuaj yeem hloov nrog qab zib)

Filipino Qaib Adobo

Qaib ntxuav thiab txiav mus rau hauv daim
Qaib ntxuav thiab txiav mus rau hauv daim

1. Ntxuav cov nqaij qaib hauv qab dej ntws, qhuav nrog daim ntawv so tes thiab txiav rau hauv 5 cm daim. Cov tawv nqaij tuaj yeem tso rau hauv, tab sis yog tias koj xav tau zaub mov noj ntau dua, tshem nws tawm.

Peeled thiab tws dos thiab qej
Peeled thiab tws dos thiab qej

2. Tev lub dos thiab qej, ntxuav thiab chop rau hauv ib nrab ib ncig.

3. Hauv lub thawv tsim nyog, ncuav mis, kua ntses thiab kua txiv hmab txiv ntoo, muab cov dos, qej, nplooj nplooj nplooj tawg ua tej daim, allspice peas, nutmeg, qhiav hmoov, ntsev thiab kua txob. Yog tias koj siv cov hauv paus qhiav, tev nws thiab ua kom zoo rau ntawm cov nplua grater. Do lub marinade.

Cov khoom marinade tau koom ua ke
Cov khoom marinade tau koom ua ke

4. Muab cov nqaij qaib tso rau hauv ib lub tais.

Qaib yog pickled
Qaib yog pickled

5. Do zoo kom marinade txhua tom.

Nqaij qaib yuav marinated
Nqaij qaib yuav marinated

6. Qhwv lub ntim nrog zaj duab xis cling thiab tawm mus rau marinate rau ib nrab teev.

Qaib kib
Qaib kib

7. Tom qab lub sijhawm no, ua kom sov lub lauj kaub uas tsis lo rau lub lauj kaub lossis cov lauj kaub nrog cov roj zaub thiab ntxiv cov nqaij qaib. Kuj nchuav tawm ib qho ntxiv marinade.

Qaib kib
Qaib kib

8. Boil cov khoom noj kom sov siab, tom qab ntawd txo qhov kub thiab ua noj hauv qab lub hau kaw li 45-50 feeb kom txog thaum cov nqaij mos.

Npaj tais
Npaj tais

9. Pab cov nqaij qaib siav kom sov. Yog tias koj muaj cov zaub mov seem tshuav, muab tso rau hauv lub khob ntim thiab muab cia rau hauv lub tub yees. Tom qab ntawd sov nws hauv lub microwave lossis hauv lub lauj kaub. Rau txoj kev tom kawg, nws yuav tsum tau nchuav dej me ntsis rau hauv qab, muab cov nqaij qaib, kaw lub hau thiab tom qab pom cov pa, ua kom nws kub hnyiab tau li 2-3 feeb. Yog tias tseem muaj cov ntses uas koj tau ua noj, tom qab ntawd koj tuaj yeem rhaub cov noog hauv nws.

Saib kuj daim vis dis aus qhia yuav ua li cas ua Qaib Adobo - Qaib Adobo.

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