Flourless meringue ncuav qab zib

Cov txheej txheem:

Flourless meringue ncuav qab zib
Flourless meringue ncuav qab zib
Anonim

Koj puas xav tau qee yam qab zib, tab sis ntshai tsam hnyav dua? Tom qab ntawd kuv qhia lub ncuav qab zib qab uas tsis muaj hmoov. Txhawm rau npaj nws, koj tsuas yog xav tau qe nrog piam thaj, thiab koj tuaj yeem ua noj nws yam tsis muaj kev siv zog ntau.

Flourless npaj txhij-ua meringue ncuav qab zib
Flourless npaj txhij-ua meringue ncuav qab zib

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Hnub no kuv tshaj tawm ib daim ntawv qhia rau ntxim nyiam meringue ncuav mog qab zib nrog qe qe thiab qab zib cherry. Qhov airiness ntawm cov ncuav no thiab nws cov xim dawb tsuas yog ua rau koj qab los noj mov. Nws muaj qhov txawv txav tsis hnov qab nrog lub qab ntxiag. Thiab nws qhov tseem ceeb yog qhov nrawm thiab yooj yim ntawm kev npaj. Nws kuj tseem tsis tiav roj, thiab txhua tus niam tsev tuaj yeem tswj hwm qhov qab ntawm cov khoom ntawm nws tus kheej. Nws tau npaj tseg yam tsis poob ntawm cov hmoov nplej, uas ua rau nws muaj calories tsawg.

Daim ntawv qhia ncuav mog qab zib no kwv yees ib txheej ntawm lub ncuav mog qab zib, uas yog greased nrog cov qab zib tshaj plaws. Tab sis yog tias koj xav tau, koj tuaj yeem ua lub ncuav qab zib siab nyob rau hauv txoj kev no los ntawm kev ua ob peb ncuav meringue. Hloov chaw ntawm cherries, koj tuaj yeem tso cov txiv ntoo raws caij nyoog. Ib qho ntxiv, koj tuaj yeem siv tsis yog qe qe rau cov nplaum, tab sis ua ib txheej ntawm curd loj. Txawm li cas los xij, raws li koj tuaj yeem pom, ua daim ntawv qhia no ua lub hauv paus, tom qab ntawd koj tuaj yeem sim nrog nws thiab ib txwm tau txais cov khoom qab zib qab qab tshiab.

Ib qhov tsis zoo ntawm cov khoom no yog tias nws tau noj sai. Lub ncuav mog qab zib yog airy, lub teeb thiab muag heev uas txawm tias ib tus neeg tuaj yeem paub nws. Yog li ntawd, ua noj ua ob zaug ib zaug.

  • Cov ntsiab lus calorie ntawm 100 g - 270 kcal.
  • Kev pab - 1 khoom qab zib
  • Lub sijhawm ua noj - 1.5 teev
Duab
Duab

Cov khoom xyaw:

  • Qe - 3 pcs.
  • Qos yaj ywm los yog pob kws starch - 1 tsp
  • Hmoov qab zib - 2 diav los yog mus saj
  • Cherry - 100 g

Kev npaj ib qib zuj zus ntawm meringue ncuav mog qab zib yam tsis muaj hmoov nplej:

Cov dawb tau cais los ntawm cov yolks
Cov dawb tau cais los ntawm cov yolks

1. Ua tib zoo zom cov qe thiab cais cov dawb los ntawm cov qe. Nco ntsoov tias tsis muaj ib qho poob ntawm cov qe nkag rau hauv cov dawb. Tsis tas li ntawd, cov tais diav yuav tsum huv huv, tsis muaj roj thiab dej poob. Tag nrho cov no yuav cuam tshuam rau qhov tsis zoo ntawm meringue. Cov protein yuav tsis raug nplawm rau qhov xav tau sib xws.

Cov whipped yog nplawm thiab ntxiv qab zib
Cov whipped yog nplawm thiab ntxiv qab zib

2. Siv lub tov khoom thiab ntawm qhov qeeb qeeb, pib tuav lub qe dawb. Thaum cov kua ua kua dawb tshwm tuaj, pib ntxiv hmoov qab zib hauv ib rab diav.

Whipped dawb
Whipped dawb

3. Txuas ntxiv ntxhi cov xim dawb, ua rau kom nrawm dua. Nqa lawv mus rau qhov siab siab thiab dawb, lush thiab nyob ruaj khov. Koj tuaj yeem tshawb xyuas qhov kev npaj ua raws li hauv qab no: tig lub tais, cov nas tsuag yuav tsum tsis txhob txav.

Cov protein tau muab tso rau hauv lub tais ci
Cov protein tau muab tso rau hauv lub tais ci

4. Nqa daim ntawv ci yooj yim los yog daim ntawv ci thiab kab nrog kab ntawv. Teem tawm cov nas tsuag kom muaj ib sab 1-1.5 cm ntawm ntug.

Protein ncuav mog qab zib qhuav
Protein ncuav mog qab zib qhuav

5. Ua kom sov lub qhov cub kom 70 degrees thiab muab lub ncuav qab zib kom qhuav nrog lub qhov rooj me ntsis kom tso pa tawm. Thaum daim tawv nqaij qhuav thiab ntxhib, tshem nws tawm ntawm qhov cub thiab tawm mus kom txias tag. Lub sijhawm ua noj hauv qhov cub nyob ntawm qhov siab ntawm lub ncuav. Nws tuaj yeem siv sijhawm 1-1.5 teev.

Cov qe sib xyaw ua ke nrog qab zib
Cov qe sib xyaw ua ke nrog qab zib

6. Thaum lub meringue txias tag, pib npaj cov qab zib. Ncuav 1 tablespoon rau cov yolks. icing qab zib thiab tuav nrog tov khoom ntawm kev kub ceev.

Whipped yolks thiab ntxiv starch
Whipped yolks thiab ntxiv starch

7. Ntxiv cov hmoov txhuv nplej siab kom cov khoom sib tov tuaj yeem tau txais cov creamy kev ntxhib los mos.

Cherries ntxiv rau yolks
Cherries ntxiv rau yolks

8. Ntxiv cov pitted cherries rau qhov sib tov thiab do. Berries tuaj yeem tshiab, khov, lossis kaus poom. Tshem qhov tom kawg zoo nrog daim ntawv so tes.

Cov qe tau sov tuaj
Cov qe tau sov tuaj

9. Muab cov yolks tso rau hauv cov dej da dej thiab ua kom sov kom txog thaum thawj cov npuas tshwm. Tsis txhob overdo lawv ntawm qhov hluav taws kub, txwv tsis pub lawv yuav curl.

Cov nplaum tau tso tawm ntawm cov ncuav mog qab zib protein
Cov nplaum tau tso tawm ntawm cov ncuav mog qab zib protein

10. Sau cov protein ntau nrog cov nplaum thiab nphoo nrog cocoa hmoov, txiv maj phaub los yog almond, yog tias xav tau. Cia lub ncuav qab zib kom txias rau 1-2 teev thiab koj tuaj yeem pib saj.

Saib kuj daim vis dis aus qhia yuav ua li cas ua ncuav qab zib nrog meringues thiab txiv ntseej.

Pom zoo: