Qab, lub teeb thiab muaj calorie ntau pizza ua los ntawm curd mov paj. Nws yog qhov zoo tshaj rau kev noj mov, sab nraum zoov lossis ntawm lub tsev! Nws ua noj sai, tab sis nws hloov tawm qab. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Curd mov paj pizza tsis yog ib txwm Italian pizza, tab sis nrog ob peb digressions. Ib ntawm lawv yog mov paj, uas tau npaj nrog ntxiv ntawm tsev cheese. Ntau tus tau noj pizza, hauv tsev cheese yog ib qho ntawm cov khoom ntim. Txawm li cas los xij, lub khob noom cookie pizza los ntawm tsev cheese yuav zoo li xav paub ntau. Txawm hais tias qhov pizza no dhau los ua qhov txawv txav thiab muag muag. Ib qho ntxiv, tsev cheese yog cov khoom noj uas tsis muaj calorie thiab lub teeb uas cov kiv cua ntawm kev noj qab nyob zoo siv. Xws li kev noj zaub mov pizza tau tsim tshwj xeeb rau cov uas ua raws daim duab, xav kom poob phaus thiab ua raws li kev noj haus.
Curd mov paj tau npaj sai heev, cia li 5-7 feeb, thiab ci tsis ntau dua ib nrab teev. Nws tsis yog qhov tsim nyog rau nws mus yuav cov khoom lag luam tshiab; koj tuaj yeem siv pob pib ua tsev cheese lossis cov khoom seem ntawm khw muag khoom. Ntxiv mus, lub khob noom cookie zoo tshaj plaws tsis yog rau pizza, tab sis kuj yog rau cov ncuav qab zib qab zib. Yog li, yam tsis tau tos, txhuam ob feem, siv ib feem rau pizza thiab lwm qhov rau ncuav qab zib, ncuav, yob, thiab lwm yam. Ib qho txhaws yog tsim rau cov pizza. Hnub no kuv tau nqaij minced, hnyuv ntxwm thiab khov zucchini.
Saib kuj yuav ua li cas ua pizza pizza.
- Cov ntsiab lus calorie ntawm 100 g - 235 kcal.
- Kev pab - 1 pizza
- Lub sijhawm ua noj - 50-55 feeb
Cov khoom xyaw:
- Tsev cheese - 180 g
- Ntsev - pinch
- Tsev cheese - 150 g
- Qe - 1 pc.
- Nqaij minced (txhua yam) - 200 g
- Txiv lws suav - 1 tablespoon
- Zucchini kib (ua noj tshiab lossis khov) - 100 g
- Hnyuv ntxwm (ib qho) - 200 g
- Hmoov - 250 g
- Mustard - 1 tsp
Kauj ruam-ib-qib kev npaj pizza los ntawm curd mov paj, daim ntawv qhia nrog duab:
1. Muab cov tsev cheese tso rau hauv ib lub taub ntim rau ua khob noom cookie, ncuav qe thiab ntxiv ntsev me ntsis. Xaiv tsev cheese rau hauv daim ntawv qhia ntawm cov ntsiab lus rog, cov ntsiab lus calorie ntawm pizza yuav nyob ntawm nws. Qhov sib xws ntawm curd yuav tsum yog nruab nrab. Yog tias cov khoom ntub heev, ua ntej tshem cov dej noo los ntawm nws los ntawm dai nws hauv daim ntaub. Yog tias, ntawm qhov tsis sib xws, nws qhuav heev, ntxiv 1 tablespoon rau lub khob noom cookie. qaub cream los yog mis nyuj.
2. Ntxiv cov hmoov nplej rau cov zaub mov hauv lub tais, uas yog qhov zoo tshaj sifted los ntawm lub qhov txhab zoo kom txhawb nws nrog cov pa oxygen.
3. Knead lub khob noom cookie khov kom nws tsis lo rau ntawm txhais tes thiab ob sab ntawm cov tais diav. Roj ib lub tais ci nrog ib txheej nyias ntawm cov roj zaub thiab kab lub khob noom cookie rau nws. Lub tuab ntawm lub khob noom cookie tuaj yeem yog txhua yam uas koj nyiam tshaj plaws. Tab sis qhov zoo tshaj plaws ua khob noom cookie yog li 1 cm siab.
4. Txhuam lub khob noom cookie nrog lws suav muab tshuaj tov nrog mustard.
5. Muab cov nqaij minced tso rau ntawm lub khob noom cookie, maj mam ntsev thiab sib tov ua ntej. Kuj ntxiv kib zucchini. Yog tias lawv khov, tom qab ntawd koj tsis tas yuav defrost lawv, lawv yuav yaj sai sai hauv qhov cub thaum ci pizza. Yog tias koj siv cov txiv hmab txiv ntoo tshiab, tom qab ntawd txiav lawv (rau hauv ib ncig lossis kab) thiab kib hauv lub lauj kaub hauv cov roj kom txog thaum kub xim av.
6. Txiav cov hnyuv ntxwm rau hauv daim tuab 3-5 hli tuab thiab tso rau ntawm pizza.
7. Sprinkle cov zaub mov nrog grated cheese thiab xa cov pizza los ntawm curd mov paj mus rau hauv qhov cub rhaub kom 180 degrees rau ib nrab teev. Pab nws tshiab npaj rau lub rooj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua pizza los ntawm curd mov paj.
