Ib daim ntawv qhia ib qib zuj zus rau nqaij nyuj siab shashlik hauv qhov cub: daim ntawv teev cov khoom lag luam thiab thev naus laus zis ua noj. Video zaub mov txawv.
Nqaij nyuj daim siab shashlik yog cov zaub mov qab heev, keeb kwm los ntawm cov teb chaws ntawm Central Asia. Vim nws saj, nws maj nkag mus rau hauv Slavic cuisine, ua kev txaus siab ntawm qhov chaw hauv ntau phau ntawv ua noj.
Lub siab yog cov khoom lag luam nplua nuj nyob hauv ntau yam tshuaj muaj txiaj ntsig. Nws muaj hlau, zinc, sodium, tooj liab, calcium, phosphorus, vitamins. Tab sis koj tuaj yeem tau txais qhov qab tiag thiab noj qab haus huv shish kebab tsuas yog los ntawm daim siab tshiab. Cov khoom yuav tsum muaj ntxhiab tsw zoo, muaj xim zoo ib yam yam tsis muaj stains. Tus qauv ntxhib yog pom ntawm qhov txiav. Yog tias daim siab tau khov, tom qab ntawd nws yuav tsum tau yaj sai. Nws yog qhov zoo tshaj los muab nws tso rau hauv qab txee hauv lub tub yees li ob peb teev.
Los ntawm nws tus kheej, qhov kev ua txhaum cai no tau npaj sai txaus, tab sis nws yuav siv sijhawm li 3 txog 12 teev kom marinate nws hauv qab shish kebab hauv qhov cub. Muaj ntau txoj kev xaiv rau daim siab marinade. Qhov no suav nrog roj txiv roj, kua ntses, thiab cawv txiv hmab. Ntau yam tshuaj ntsuab, dos, qej thiab txawm tias txiv apples kuj tau ntxiv. Peb daim ntawv qhia nqaij nyuj siab kebab siv lws suav muab tshuaj txhuam thiab qaub cream. Lawv tsim kev sib haum xeeb duet thiab ua tiav qhov saj ntawm daim siab.
Peb nthuav qhia rau cov kws ua zaub mov noj yooj yim daim ntawv qhia rau nqaij nyuj shashlik hauv qhov cub nrog daim duab.
Saib kuj yuav ua li cas ua noj nqaij npuas tav tav kebab hauv koj tus kheej kua txiv.
- Cov ntsiab lus calorie ntawm 100 g - 150 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 20 feeb + 3 teev rau khaws
Cov khoom xyaw:
- Nqaij nyuj siab - 500 g
- Txiv lws suav muab tshuaj txhuam - 1 tablespoon
- Qaub cream - 5 tablespoons
- Ntsev - 5 g
- Kua txob dub - 1/2 tsp
- Dos - 1-2 pcs.
Kauj ruam-ib-qib ua noj nqaij nyuj siab shashlik hauv qhov cub
1. Ua ntej koj ua noj nqaij nyug daim siab shashlik, koj yuav tsum tau ua marinade thiab txheej txheem lub offal nws tus kheej. Rau marinade hauv lub thawv me me, sib tov cov kua txiv lws suav, qaub cream thiab qab zib - ntsev, kua txob dub thiab tshuaj ntsuab.
2. Ua kom qab thiab zoo barbecue raws li qhov tshwm sim, tshem tag nrho cov yeeb yaj kiab los ntawm daim siab. Yog tias qhov no tsis ua tiav, thaum lub sijhawm ua zaub mov noj nws yuav pib nqaim thiab ua rau lub cev tso kua mis tawm, thiab cov khoom tiav yuav dhau los ua ntau dhau. Txhawm rau tshem tawm zaj duab xis sai sai, tso daim siab rau hauv cov dej npau rau 20 vib nas this thiab hloov mus rau dej txias. Peb tshem tawm txhua yam tsis xav tau. Qhov zoo tshaj plaws, cov khoom yuav tsum tau pre-soaked hauv dej huv lossis mis rau 3 teev. Tom ntej no, txiav rau hauv daim loj, yaug thiab qhuav.
3. Muab daim siab tso rau hauv lub thoob dav thiab ntim nrog marinade. Peb tawm hauv qab zaj duab xis lossis lub hau rau 3 teev. Thaum lub sijhawm no, peb tev cov dos, txiav rau hauv ib ncig txog li 1 cm tuab. Yog xav tau, koj tuaj yeem marinate lawv nrog kua txiv, dej thiab qab zib me ntsis. Yog li qhov kev iab siab ntau dhau yuav tawm ntawm cov zaub. Tsis tas li ntawd, kebab sticks yuav tsum tau tsau hauv dej li ob peb feeb.
4. Thaum cov khoom xyaw tseem ceeb yog marinated zoo, hlua nws ntawm skewers, hloov nrog cov dos ib ncig. Txog kev ci, koj tuaj yeem siv lub qhov cub tsis tu ncua los ntawm kev tso cov kebabs ncaj qha rau ntawm daim ntawv ci lossis ntawm kab hlau. Grilling kuj yog ib txwm muaj. Qhov zoo tshaj plaws kub yog 200 degrees. Thiab txij li ua nqaij nyuj siab shish kebab tau nrawm txaus, koj yuav tsum tsis txhob muab tso rau hauv qhov cub ntev ua ntej noj su. Lub sijhawm ua noj yog 15-20 feeb.
5. Muaj ntxhiab thiab nrog qhov ntxim nyiam tshaj nqaij nyuj lub siab shashlik tau npaj hauv qhov cub! Rau kev nthuav qhia tau zoo, tsis txhob tshem tawm cov khoom tawm ntawm cov skewers tam sim ntawd. Lawv tau muab tso rau ntawm lub tais dav nrog tus swb, garnished nrog tshuaj ntsuab thiab ua haujlwm nrog ib sab phaj thiab zaub.
Saib kuj video zaub mov txawv:
1. Nqaij kebab qab heev
2. Mob siab kebab nrog nqaij npuas kib
