Npaj zaub mov Georgian lub tsev noj mov - nqaij qaib hauv tsev hauv tkemali ntses hauv qhov cub. Kuv paub tseeb tias qhov txiaj ntsig yuav dhau txhua qhov kev cia siab. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov tais diav Georgian nyob hauv qhov chaw tsim nyog hauv ntiaj teb cov zaub mov. Georgia yog nplua nuj hauv cov tais diav hauv tebchaws xws li lobio, kharcho, chakhokhbili, gomi, chanakhi, baklava … Nqaij ntawm txhua yam muaj yeej hauv cov zaub mov niaj hnub Georgian. Yog li, ci nqaij qaib hauv tsev hauv tkemali ntses hauv qhov cub yuav yog qhov kev xaiv yeej-yeej, ob qho tib si rau hnub Sunday tsev neeg noj hmo thiab rau rooj noj mov! Qhov no yog qhov tsis yooj yim qab thiab noj hmo tib lub sijhawm! Cov zaub mov muaj cov ntxhiab tsw zoo thiab zoo li qab. Marinade raws li Georgian tkemali ntses muab cov noog ua xim av xim av, ua rau muag, muag muag thiab tsis hnov tsw txawv txawv. Tkemali ntses muaj ntau cov kua qaub, uas yog vim li cas cov nqaij marinated hauv nws dhau los ua kua thiab muaj kev sib tw.
Cov zaub mov tau npaj hauv daim iav, yog li tsis muaj teeb meem nrog nws, ntxiv rau, nws muaj kev noj qab haus huv thiab yuav luag noj zaub mov zoo. Txawm li cas los xij, nqaij tuaj yeem ci tsis tau tsuas yog hauv qhov cub, tab sis kuj kib ntawm cov hniav nyiaj hniav kub. Daim ntawv qhia no tuaj yeem siv ua noj nqaij qaib ceg lossis ncej puab, lossis ci nqaij qaib tag nrho. Thiab yog tias koj tsis muaj tkemali, tom qab ntawd koj tuaj yeem hloov nws nrog cherry plum lossis lwm yam kua qaub, piv txwv li, cranberry lossis pomegranate. Nyob rau tib lub sijhawm, nco ntsoov tias ntev dua cov nqaij yog marinated, lub softer thiab softer nws yuav yog.
Saib kuj Cub Ua Noj Nqaij Qaib nrog Mushroom hauv Creamy Sauce.
- Cov ntsiab lus calorie ntawm 100 g - 199 kcal.
- Kev ua haujlwm - 3-4
- Lub sijhawm ua noj - 2-3 teev
Cov khoom xyaw:
- Nqaij qaib - 1 lub cev tuag
- Ntsev - 1 tsp los yog mus saj
- Hauv av qhuav ntsuab dos - 1 tsp
- Av dub kua txob - 0.5 tsp los yog mus saj
- Qej qhuav qej - 1 tsp
- Yog ' - 150 ml
Kauj ruam yog kauj ruam ua noj nqaij qaib hauv tsev hauv tkemali ntses hauv qhov cub, daim ntawv qhia nrog duab:
1. Ntxuav cov nqaij qaib thiab txhuam nws nrog daim txhuam cev hlau yog tias nws muaj xim dub, uas tshwj xeeb tshaj yog rau cov nqaij qaib. Txiav cov noog mus rau qhov loj me me. Yog tias muaj cov rog ntau nyob hauv qab daim tawv nqaij, tshem nws tawm. Koj tuaj yeem tshem tawm ntawm daim tawv nqaij, vim nws yog nyob hauv nws tias tag nrho cov calories thiab cov rog tau mloog zoo. Muab cov nqaij qaib tso rau hauv lub tais ci.
2. Tsho txhua daim nqaij qaib nrog ntses tkemali rau txhua sab.
3. Caij lub cev tuag nrog av qhuav ntsuab dos, qej thiab kua txob dub rau saum. Cia tus noog kom marinate. Ntev koj khaws nws hauv marinade, qhov nqaij ntau dua yuav yog. Koj tuaj yeem marinate rau 2-3 teev ntawm chav sov, thiab yog tias koj tso nws hmo ntuj, tom qab ntawd xa nws mus rau lub tub yees.
4. Ua ntej ci, ci nqaij qaib nrog ntsev, npog nrog ntawv ci lossis lub hau thiab xa mus rau qhov cub kom sov li 180 degrees rau 45-50 feeb. Yog tias koj xav kom lub cev tuag kom tau txais cov xim av daj daj, tom qab ntawd tshem cov ntawv ci lossis lub hau 10 feeb ua ntej ua noj. Ua noj nqaij qaib hauv tsev ua noj hauv tkemali ntses ci hauv qhov cub tam sim tom qab ua noj. Rau ib sab phaj, koj tuaj yeem rhaub ib qho porridge, spaghetti, txhuv los yog ua cov qos yaj ywm, thiab rau noj hmo, koj tsuas yog xav txiav cov zaub zaub tshiab.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib ci hauv tsev hauv qhov cub.
