Cov yam ntxwv ntawm kev npaj thiab siv cov qhov ncauj qhov ntswg rau kev loj hlob plaub hau, lawv cov txiaj ntsig, zaub mov txawv rau cov khoom lag luam raws li kev txhawb nqa ntawm cov ntshav ncig hauv taub hau, xws li dos, kua txob tincture, brandy thiab lwm yam. Lub ntsej muag loj hlob ntawm cov plaub hau yog cov khoom lag luam zoo nkauj uas nws lub hom phiaj tseem ceeb yog txhawm rau ua kom cov ntshav ncig hauv cov tawv taub hau. Qhov no yuav ua rau kom txoj kev loj hlob ntawm curls noj qab nyob zoo, muab rau lawv ci ci thiab ywj.
Cov cai rau kev siv lub qhov ncauj qhov ntswg rau kev loj hlob plaub hau
Muaj ntau txoj hauv kev uas koj tuaj yeem ua rau kom plaub hau loj hlob hauv tsev. Ua ntej tshaj plaws, koj yuav tsum khaws cov khoom saib xyuas tshwj xeeb, qhov twg muaj pes tsawg leeg yuav suav nrog cov khoom siv muaj txiaj ntsig xws li muab cov kua txob, dos, qhiav, mustard. Ntau yam roj ntuj thiab rho tawm kuj tseem yuav pab tau koj cov plaub hau.
Nws raug nquahu kom siv lub ntsej muag zoo li yim txog kaum zaug hauv ib hlis, vim qhov kev loj hlob ntawm cov plaub hau yuav nrawm dua, thiab lawv lub xeev sab nraud yuav hloov mus rau qhov zoo dua.
Nws yog ib qho tseem ceeb heev los xaiv cov khoom lag luam uas muaj pes tsawg leeg yuav muaj txiaj ntsig tshwj xeeb rau koj hom curls. Yog tias cov tshuaj muaj qhov ua rau khaus, tawv taub hau yuav qhuav thiab mob, yog li nws zoo dua los ua cov roj thiab cov ntsej muag vitamin.
Muaj ntau cov lus pom zoo uas yuav pab lub qhov ncauj qhov ntswg kom ua tau zoo tshaj plaws ntawm cov plaub hau:
- Qhov ncauj qhov ntswg yuav tsum tau npaj nyob rau hauv kev faib ua feem nruj me ntsis, ua raws cov lus pom zoo thiab cov zaub mov txawv.
- Ua ntej pib txheej txheem, koj yuav tsum tau txhuam zoo.
- Nyob ntawm cov khoom siv uas yeej hauv daim npog, nws tuaj yeem khaws cov plaub hau ntawm ib nrab teev mus rau cuaj caum feeb.
- Cov tshuaj rau kev kho mob yog siv rau cov plaub hau qhuav, yog li tom qab ntawd muaj lub sijhawm los ntxuav cov seem.
- Nws yog qhov tsim nyog los ntxuav cov tshuaj nrog kev pab ntawm tsuaj zawv plaub hau, txhawm rau txhawm rau txhuam cov plaub hau, koj yuav tsum tau xab npum nws ob peb zaug.
- Tom qab ntxuav, cov plaub hau tuaj yeem yaug nrog tshuaj ntsuab decoction - chamomile lossis burdock paus.
- Kev kho mob nrog lub qhov ncauj yuav tsum yog 10-15 zaug kom ua tiav qhov txiaj ntsig zoo. Tom qab ntawd, koj tuaj yeem tso tseg thiab rov kho dua peb txog plaub lub hlis tom qab.
Kev kawm kho qhov ncauj qhov ntswg yuav pab ua kom cov ntshav ntws mus rau cov tawv taub hau. Cov ntshav thiab cov qog ntshav ntws mus rau hauv cov hauv paus plaub hau muab cov pa oxygen ntau ntxiv, cov vitamins thiab cov as -ham. Kho qhov ncauj qhov ntswg uas tau npaj ua raws cov zaub mov hauv zej zog tseem yuav pab daws qhov teeb meem plaub hau poob thiab plaub hau, thiab yuav kho kom cov plaub hau tsis muaj zog thiab tsis zoo.
Nws yog ib qho tseem ceeb kom nco ntsoov: cov khoom lag luam nrog kua txob thiab lwm yam khoom "kub" yuav tsum tsis txhob rub rau hauv cov cheeb tsam ntawm daim tawv nqaij uas muaj qhov txhab lossis khawb. Qhov kub hnyiab yuav tsis tiv taus, tawv nqaij yuav ua rau khaus tom qab kis tau.
Koj tuaj yeem sim sib txawv qhov ncauj qhov ntswg ntawm koj tus kheej curls, tab sis koj hom plaub hau yuav tsum raug coj mus rau hauv tus account. Cov khoom kho mob dab tsi yuav yog qhov muaj txiaj ntsig zoo rau koj, koj yuav txiav txim siab los ntawm "kev sim thiab yuam kev", tom qab ob peb txheej txheem. Sij hawm dhau los, nws yuav dhau los ua qhov tseeb uas ua haujlwm tau zoo ntawm koj cov plaub hau. Koj tseem tuaj yeem sab laj nrog kws tshaj lij uas yuav pab koj xaiv qhov tseeb ntawm qhov muaj pes tsawg leeg ntawm lub qhov ncauj.
Sai li sai tau thaum koj pib kho koj cov plaub hau nrog siv tshuaj kho neeg, nws yuav zoo li tias cov plaub hau tau dhau los ua tsis muaj zog. Tab sis tsis tas yuav txhawj xeeb, cov cim tsis zoo no yuav ploj mus hauv ib lub lis piam. Qhov no yog ua raws los ntawm cov txheej txheem kev loj hlob.
Zaub Mov Kev Loj Hlob Daim Ntawv Qhia
Muaj ntau tus pej xeem cov zaub mov txawv rau lub ntsej muag plaub hau. Qhov txiaj ntsig zoo tshaj plaws rau kev loj hlob ntawm cov plaub hau, uas ua rau kom cov ntshav ntawm cov tawv taub hau nrog cov pa oxygen, ua rau kev loj hlob ntawm qhov muag teev.
Homemade plaub hau loj hlob qhov ncauj qhov ntswg nrog dos
Daim npog ntsej muag raws dos yog qhov zoo tshaj plaws rau hnub so. Xws li cov ntxhiab tsw tshwj xeeb ntawm cov khoom "tshuaj pleev ib ce" tuaj yeem ntsib, vim tias nws cov txiaj ntsig zoo kawg. Koj yuav xav tau dos loj rau ua noj.
Daim ntawv thov nta:
- Peb tshiav cov dos, nyem nws kom zoo kom cov kua txiv ntshiab huv, lim nws los ntawm daim ntaub qhwv ntaub.
- Peb sib tov cov kua ua ke nrog ib rab diav ntawm cov roj castor, zib ntab, ntxiv ib lub qe qaib, uas peb yeej ua ntej.
- Sib tov txhua yam ntawm daim npog ntsej muag kom huv, tom qab ntawv thov nws rau cov hauv paus hniav.
- Peb qhwv lub taub hau nrog phuam, tuav nws rau ib thiab ib nrab rau ob teev.
- Ntxuav cov khoom nrog tsuaj zawv plaub hau. Yog tias cov yam ntxwv tseem ceeb tsis hnov tsw, yaug cov curls nrog txiv qaub kua txiv diluted nrog dej huv.
- Rau qhov ua tau zoo tshaj plaws, cov khoom lag luam yuav tsum siv ib zaug txhua xya hnub, nrog rau ib hlis ib zaug.
Daim npog ntsej muag plaub hau nrog mustard
Rau kev tsim cov tshuaj rau kho cov plaub hau thiab txhim kho nws txoj kev loj hlob, koj yuav xav tau cov hmoov mustard. Peb npaj thiab siv daim npog ntsej muag zoo li no:
- Sib tov ob dia hmoov qhuav mustard, piam thaj thiab roj zaub (noj txiv ntseej, hemp lossis burdock) nrog lub qe ntawm ib lub qe.
- Tom qab cov khoom sib xyaw ua ke, ntxiv dej kub rau lawv (tsis yog dej npau!). Dej yuav tsum tau ntxiv nyob rau hauv xws li tus nqi uas cov khoom zoo li tuab qaub cream sib xws.
- Faib lub npog ntsej muag sib npaug ntawm cov hauv paus hniav, siv txhuam txhuam huv ntawm ib sab.
- Tom qab ntawd maj mam zaws koj lub taub hau. Cov zaws txav no yuav pib ua cov txheej txheem ntawm cov ntshav ncig.
- Rau ib nrab teev, lub taub hau yuav tsum tau qhwv zoo hauv lub hnab yas, thiab saum lub phuam.
Nco ntsoov, yog tias koj muaj daim tawv nqaij rhiab, siv daim npog ntsej muag mustard tuaj yeem ua rau muaj qhov kub hnyiab. Txhawm rau zam kev kub hnyiab, ntxuav tam sim ntawd. Yog tias tsis muaj qhov tsis zoo siab, tom qab ntawd chav kawm ntawm kev kho nrog daim npog ntsej muag mustard yuav tsum nyob ntev li ib hlis, lossis zoo dua, ob.
Yog tias koj cov plaub hau zoo li qub, tom qab ntawd koj yuav tsum tau thov nws txhua yim hnub. Ntawm cov plaub hau oily, koj tuaj yeem siv cov khoom ib zaug txhua tsib hnub, thiab rau cov tswv ntawm cov plaub hau qhuav - txhua kaum.
Burdock qhov ncauj qhov ntswg rau kev loj hlob plaub hau
Cov roj burdock npaj tau yog cov tshuaj tsw qab ntawm burdock (nrov npe hu ua burdock) nrog ntxiv cov txiv ntseej lossis txiv duaj txiv duaj. Koj yuav tsum yuav cov khoom lag luam tshuaj ntawm lub tsev muag tshuaj, cov roj no tuaj yeem ntxuav tau yooj yim thiab nws yuav tsis ua rau koj cov plaub hau ntxaum. Cov roj Burdock tau pom zoo siv rau cov hauv paus hniav hauv nws daim ntawv dawb huv, thiab nws tseem tuaj yeem sib xyaw nrog lwm cov khoom xyaw hauv qhov ncauj qhov ntswg.
Kev kho kom zoo ntawm cov roj burdock yuav ua kom zoo dua yog tias koj sib tov nws nrog cov qe, cov hmoov qhuav qhuav, kua txob liab, poov xab lossis brandy:
- Burdock roj + zib ntab … Ntxiv zib ntab rau ib diav roj. Rub daim npog qhov txhab kho rau hauv cov hauv paus hniav, khaws nws ntawm cov plaub hau rau ib teev.
- Burdock roj + kua txob … Sib xyaw ua ke sib npaug: kua txob tincture, castor thiab roj burdock. Thov lub npog ntsej muag uas tshwm rau cov hauv paus hniav rau ib teev.
- Burdock roj + cocoa thiab cov vitamins … Sib tov 3 dia roj nrog lub qe ntawm ob lub qe. Tom qab ntawd ntxiv ib diav ntawm cocoa thiab ampoules nrog cov vitamins A thiab E. Rub daim npog rau hauv koj cov plaub hau nrog lub teeb zaws lub zog. Tom ntej no, koj yuav tsum qhwv koj cov plaub hau nrog cellophane thiab phuam. Tuav rau ib teev. Yaug tawm lub npog ntsej muag nrog dej acidified nrog kua txiv qaub.
- Burdock roj + mustard … Peb teaspoons ntawm butter, suab thaj thiab mustard hmoov tau sib xyaw nrog cov qe ntawm ib lub qe. Ntxiv dej me me rau qhov loj, sib tov txhua yam kom zoo. Thov daim npog qhov ncauj nrog txhuam. Tom qab ib nrab teev, tshem tawm cov seem ntawm cov tshuaj nrog tsuaj zawv plaub hau. Cov cuab yeej yuav pab ua kom cov txheej txheem plaub hau loj tuaj thiab tshem tawm cov rog ntau ntxiv.
Kua txob daim npog rau cov plaub hau kev loj hlob
Koj tuaj yeem ua koj tus kheej kua txob liab tincture. Txhawm rau npaj nws, yuav ob puas grams cawv thiab ob lub pods ntawm kua txob liab. Cov taum tau txiav ua tej daim me me, puv cawv. Qhov sib tov yuav tsum tau muab nkag rau 25 hnub hauv qhov chaw tsis meej. Nws yuav haum rau ib xyoos tag nrho. Txawm li cas los xij, yog tias koj tsis xav npaj cov tincture koj tus kheej, tau txais ib qho khoom npaj ua tom khw muag tshuaj.
Lub npog ntsej muag raws li kev sib xyaw ntawm tincture kua txob thiab roj castor yuav ua kom nrawm cov plaub hau kev loj hlob. Koj yuav tsum tau sib tov ob dia roj, tincture thiab koj cov plaub hau tshuaj pleev. Nco ntsoov: cov roj castor tau rhaub hauv cov dej da dej mus rau qib tsis siab tshaj 40 degrees. Cov tshuaj tiav yuav tsum tau muab txhuam rau ntawm daim tawv nqaij rau peb caug mus rau plaub caug feeb.
Ntxiv rau cov roj castor, koj tseem tuaj yeem ntxiv txhua hom roj zaub rau daim npog ntsej muag. Tsis txhob hnov qab txog kev ceev faj thaum thov thiab yaug cov tshuaj - xyuas kom nws tsis nkag rau hauv koj lub qhov muag.
Rau peb lub hlis, ua daim npog qhov ncauj txhua kaum hnub. Qhov zaus ntawm kev kho yog ib chav kawm ib xyoos ib zaug. Txoj kev kho yuav tsum tau ua tas li.
Qhov ncauj qhov ntswg nrog B6 thiab B12 rau kev loj hlob plaub hau
Cov vitamins B6 thiab B12 yuav tsum muaj nyob hauv tus poj niam lub cev hauv qhov sib npaug, vim tias txhua tus ntawm lawv muaj txiaj ntsig zoo rau cov plaub hau hauv nws tus kheej. Piv txwv li, B12 koom nrog hauv kev rov ua dua tshiab ntawm tawv taub hau. Yog tias cov tshuaj vitamin no tsis txaus, nws cuam tshuam rau qhov mob ntawm daim tawv nqaij - nws qhuav thiab flaky, khaus khaus tshwm. B6 yog lub luag haujlwm rau qhov xwm txheej ntawm qhov muag teev. Cov vitamins no yog cov tshuaj zoo heev rau kev loj hlob plaub hau.
Nrog zaub mov, cov vitamins B nkag rau hauv lub cev tsis txaus kom muaj txiaj ntsig zoo rau kev loj hlob plaub hau. Nws yog qhov zoo tshaj los ua cov vitamins thiab cov txheej txheem kev noj zaub mov zoo rau cov curls.
Thaum ntxiv rau cov tshuaj pleev los yog tshuaj ntxhua khaub ncaws, B6 thiab B12 yuav tiv thaiv kev tsim cov plaub hau thiab tawv nqaij qhuav. Koj yuav tsum siv peb lub ampoules rau 300 ml ntawm cov khoom.
Txhawm rau nce tus nqi ntawm cov plaub hau kev loj hlob, daim ntawv qhia hauv qab daim npog no tseem zoo heev:
- Vitamin B12 + kua txob tincture … Sib tov kom huv cov ntsiab lus ntawm ib cov tshuaj ampoule thiab ib diav ntawm kua txob tincture. Rub daim npog rau hauv cov hauv paus hniav nrog lub teeb, maj mam txav mus los. Khaws cov plaub hau rau ib nrab teev, tom qab ntawd yaug nrog tsuaj zawv plaub hau.
- Roj sib xyaw + vitamin B12 … Ntxiv ampoule ntawm cov vitamins thiab ib lub qe rau sib xyaw roj (almond, hiav txwv buckthorn thiab burdock). Cov khoom lag luam tau thov rau txhua qhov plaub hau.
- Cov roj Burdock thiab daim npog ntsej muag vitamin B6 … Txhawb cov plaub hau kev loj hlob thiab pab nres plaub hau poob. Thawj qhov tivthaiv txaus hauv qhov nyiaj ntawm ob diav, qhov thib ob - ib ampoule. Cov ntsiab lus ntawm cov vitamin ampoule tau nchuav rau hauv cov roj ua kom sov li plaub caug degrees. Cov khoom lag luam tau thov rau cov hauv paus hniav, nws yog qhov yuav tsum tau khaws nws tsis pub dhau ib teev.
Txhawm rau kom muaj txiaj ntsig zoo dua, tom qab siv daim npog qhov ncauj, yaug koj cov plaub hau nrog cov tshuaj chamomile. Txoj kev lis ntshav yog npaj tau yooj yim: koj xav tau 5 diav ntawm cov nroj tsuag ib liter ntawm dej npau. Txhawm rau ntxiv ci ntxiv rau koj cov plaub hau, koj tseem tuaj yeem ntxiv ob peb tee txiv qaub thiab ib diav zib ntab zib ntab rau cov tshuaj yaug.
Qej plaub hau daim npog qhov ncauj
Hoob kho mob nrog daim npog ntsej muag qej yuav tsum kav ob lub hlis. Ib qho siv txhua xya hnub yog txaus. Cov plaub hau yuav pib loj hlob nquag, yuav ci thiab saib zoo nkauj thiab zoo nkauj.
Txhawm rau ua noj, koj xav tau rau cloves qej. Grind lawv nrog ib tug blender los yog grater. Ntxiv ob dia roj zaub rau qej. Sib tov qhov sib xyaw kom zoo thiab cia sawv ntsug li ob teev. Tom qab ntawd, peb thov nws rau cov hauv paus hniav thiab npog lub taub hau nrog lub hau cellophane, qhov no yuav pab txhim kho kev ua haujlwm ntawm cov khoom muaj txiaj ntsig ntawm daim npog ntsej muag.
Tom qab plaub caug feeb, koj yuav tsum tshem tawm cov tshuaj los ntawm cov plaub hau. Txhawm rau tshem tawm cov qej tsw ntxhiab, ntxuav koj cov plaub hau ob peb zaug nrog tsuaj zawv plaub hau thiab yaug nrog dej acidified.
Daim npog ntsej muag plaub hau nrog cognac
Cov cuab yeej no tau tsim nws tus kheej ua qhov zoo tshaj plaws plaub hau kev txhawb nqa kev loj hlob. Kev sib xyaw tau npaj sai: ib diav dej cawv ntxiv rau txiv ntseej, burdock thiab roj castor. Qhov sib tov yog av nrog lub qe ntawm ib lub qe.
Cov tshuaj cognac-based yuav tsum tau ua kom nruj heev rau hauv tawv taub hau. Cov plaub hau tau qhwv hauv phuam los tsim cov nyhuv sauna. Nws raug nquahu kom hloov cov roj hauv daim npog ib lub sijhawm, siv ib zaug. Nws kuj tseem yuav pab tau qee zaum ntxiv zib ntab rau cov tshuaj.
Kev Loj Hlob Txhim Kho Cov Npog Npog
Qhov kev kho mob no txhawb nqa oxygenation ntawm cov tawv taub hau thiab tseem ua rau cov plaub hau zoo kawg nkaus. Txhawm rau ua noj, koj yuav tsum sib tov 50 grams cov neeg ua mov ci nrog kefir. Yog tias nws tsis nyob, qhov tivthaiv no tuaj yeem hloov nrog dej dawb. Nws yog qhov tsim nyog kom ua tiav qhov tuab tuab ntawm cov khoom.
Ua ntej koj yuav tsum tau txhuam nws kom zoo rau hauv cov hauv paus hniav, thiab tom qab ntawd faib nws hla tag nrho cov plaub hau. Lub npog ntsej muag tuaj yeem tso rau ib thiab ib nrab rau ob teev (yog tias koj muaj sijhawm rau qhov tshwm sim ntev li no). Ib feem tseem ceeb ntawm cov txheej txheem muaj txiaj ntsig yog sauna cov nyhuv, yog li lub taub hau yuav tsum tau qhwv hauv cellophane thiab phuam sov.
Cov zaub mov txawv rau qhov zoo tshaj plaws plaub hau kev loj hlob qhov ncauj qhov ntswg tau teev tseg saum toj no. Lawv yooj yim los npaj hauv tsev, thiab lawv cov txiaj ntsig tau rov ua pov thawj los ntawm cov tshuaj ib txwm muaj. Nws yuav tsum tau sau tseg tias cov txheej txheem kev kho mob yuav tsum tau ua tas li. Nws tseem yog ib qho tseem ceeb heev kom nco qab qhov khoom noj kom raug thiab cov cuab yeej tiv thaiv tshwj xeeb thaum ziab nrog lub tshuab ziab plaub hau thiab hlau.
