Daim ntawv qhia ib qib zuj zus rau lub qe qhaub cij hauv lub lauj kaub: daim ntawv teev cov khoom lag luam thiab cov kauj ruam rau ua cov qhaub cij sai. Video zaub mov txawv.
Lub Egg Pan Sandwich yog ib qho qab, kub kub qhaub cij. Nws hloov tawm kom muaj kua thiab txaus siab, thiab tsis tas yuav ntxiv cov ntses. Nws tsis yog siav hauv microwave, tab sis hauv lub lauj kaub.
Txhawm rau npaj cov qhaub cij nrog qe hauv lub lauj kaub hauv 2 feeb, peb yuav siv cov khoom lag luam yam tsawg kawg nkaus. Nws yog ib txwm ua raws cov qhob cij tshiab, nyiam dua dawb. Koj tuaj yeem nqa ob qho tshwj xeeb toast thiab ib txwm ua, txiav rau hauv daim nyias nyias. Gourmets tuaj yeem siv cov qhob cij nrog cov noob paj noob hlis, noob hnav, noob caraway txhawm rau txhim kho qhov saj ntawm cov tais tiav.
Lub xub ntiag ntawm cov qe hauv daim ntawv teev cov khoom xyaw kuj tseem ceeb. Peb yuav ua ib qho omelet ntawm lawv, uas yuav pab ua ke ob qho tib si ntawm cov qhaub cij thiab ua kom nws qab thiab txaus siab dua.
Qhov txhaws yog cheese nyuaj, hnyuv ntxwm thiab txiv lws suav tshiab. Nws yog qhov tseem ceeb uas hauv ob feeb cov khoom hnyuv ntxwm tuaj yeem ntxiv rau cov qhaub cij nrog qe hauv lub lauj kaub - nqaij npua, hau lossis ua hnyuv ntxwm, hnyuv ntxwm. Los yog hloov nws nrog cov nqaij uas tau yav tas los tau hau, ci hauv qhov cub lossis ci. Nws yog qhov zoo dua los noj cov cheese uas tsis muaj cov rog rog hloov pauv, cov khoom lag luam zoo dua thiab noj qab haus huv. Nws yog ib qho tseem ceeb uas nws yaj tau zoo. Thiab txiv lws suav yuav tsum ntom, muaj nqaij, kom lawv tsis tso kua ntau thaum ua noj.
Ib qho seasoning yog superfluous. Tab sis yog tias koj xav tau, tau kawg, koj tuaj yeem ntxiv koj cov txuj lom nyiam rau omelet.
Cov hauv qab no yog daim ntawv qhia nrog daim duab ntawm lub qe qhaub cij hauv lub lauj kaub.
- Cov ntsiab lus calorie ntawm 100 g - 178 kcal.
- Cov khoom siv - 1 pc.
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Qe - 2 pcs.
- Dej - 10 ml
- Toast qhob cij - 2 daim
- Nyuaj cheese - 20 g
- Txiv lws suav - 1/2 pc.
- Nqaij - 40 g
- Zaub roj - rau kib
Txhawm rau ua qe qhaub cij hauv lub lauj kaub ib kauj ruam zuj zus hauv 2 feeb
1. Ua kom kub qe qhaub cij hauv lub lauj kaub, ua qe sib tov. Txhawm rau ua qhov no, tuav qe nrog dej hauv phaj tob. Ntxiv ntsev thiab kua txob. Peb kuj npaj nqaij npua, cheese thiab lws suav - txiav rau hauv nyias daim.
2. Preheat lub frying lauj kaub greased nrog zaub roj. Ncuav rau hauv lub qe. Fry tshaj qhov cua sov kom txog thaum lub qe loj tuav los ntawm hauv qab, thiab tseem ua kua rau saum.
3. Tshaj tawm ob daim qhob cij. Thiab kib kom lub omelet tuav tag.
4. Maj mam tig kom lub omelet tsis tawg ntawm cov qhob cij. Muab cov lws suav, cheese thiab nqaij npua rau hauv ib nrab. Fry tsawg dua ib feeb. Quav ib nrab kom lub khob cij nyob sab nraud. Npog nrog lub hau thiab cua sov kom yaj cov cheese sab hauv.
5. Ib qho qab thiab ceev qhaub cij nrog qe hauv lub lauj kaub npaj tau! Peb pab nws tam sim thaum nws kub. Sprinkle nrog tshuaj ntsuab. Cov tais no tuaj yeem noj nrog tshuaj yej, kas fes lossis lwm yam dej qab zib.
Saib kuj video zaub mov txawv:
1. Sandwich hauv ob feeb
2. Yuav ua li cas ua qhaub cij
