Ib daim ntawv qhia ib qib zuj zus rau kev noj tshais cheesecake nrog txiv tsawb: daim ntawv teev cov khoom lag luam thiab thev naus laus zis rau kev npaj cov khoom qab zib qub. Video zaub mov txawv.
Txiv tsawb Noj Cheesecake yog lub teeb ci zoo thiab muaj khoom noj muaj txiaj ntsig zoo uas muaj calories tsawg, muaj kev noj qab haus huv thiab npaj tau yooj yim. Cov npe khoom noj yog qhov yooj yim, tab sis qhov txiaj ntsig yog qhov kho zoo rau cov neeg laus thiab menyuam ib yam.
Hauv peb daim ntawv qhia, peb hais qhia ua zaub mov noj cheesecake nrog txiv tsawb hauv ib feem. Txhawm rau ua qhov no, peb yuav siv tshwj xeeb muffin ci tins.
Curd yog cov khoom tseem ceeb hauv cheesecake. Txhawm rau kom tau saj zoo ntawm cov tais tiav, koj yuav tsum xaiv cov khoom lag luam zoo, thiab nws cov ntsiab lus rog tau xaiv tsuas yog raws li tus kheej nyiam. Yog tias cov khoom sib xyaw ua ke cov mis nyuj fermented tuaj hla, tom qab ntawd nws yooj yim tig nws mus rau hauv cov yas loj uas siv lub tshuab ntxhua khaub ncaws. Nws raug nquahu kom noj cov kua tsev me me uas muaj kua, tsis muaj kua ntau, uas tsis yog txoj hauv kev zoo tshaj cuam tshuam rau qhov sib xws ntawm cov khoom qab zib tiav.
Rau lub khob noom cookie, npaj cov txiv tsawb uas ntxim nyiam thiab oatmeal mov paj. Qhov no yuav muab rau koj lub hauv paus ruaj khov uas noj qab nyob zoo. Ua tsaug rau kev siv oatmeal, cov tais tau zoo rau pluas tshais lossis ua khoom qab zib tom qab noj mov tseem ceeb. Txiv tsawb ntxiv cov qab zib thiab cov vitamins rau qhov qab. Qhov ci ntawm kev saj thiab tsw qab yog ua tiav los ntawm kev ntxiv cocoa.
Cov hauv qab no yog daim ntawv qhia ib qib zuj zus rau kev noj tshais txiv tsawb cheesecake nrog daim duab ntawm txhua theem ntawm kev npaj.
- Cov ntsiab lus calorie ntawm 100 g - 190 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Curd 9% - 250 g
- Qe - 2 pcs.
- Txiv tsawb - 1 pc.
- Oat flakes - 100 g
- Cocoa hmoov - 1 tablespoon
- Stevia kom saj
Kauj ruam-ib-qib kev npaj ntawm kev noj haus txiv tsawb cheesecake
1. Ua ntej npaj pluas tshais txiv tsawb cheesecake, knead cov txiv hmab txiv ntoo tauj nrog rab diav rawg. Koj kuj tseem tuaj yeem siv rab rab tes los tig lub txiv tsawb rau hauv muab tshuaj txhuam. Peb tev lub txiv laum huab xeeb. Muab ob qho khoom xyaw nrog oatmeal thiab cocoa hmoov.
2. Tom qab ntawd tuav hauv lub qe thiab knead lub khob noom cookie rau cov txiv tsawb noj cheesecake.
3. Npaj ib daim ntawv nrog cov cell. Sab hauv nrog ntawv los yog silicone muffins. Lubricate nrog roj yog tias tsim nyog. Tom qab ntawd peb kis lub khob noom cookie nrog rab diav, ua kom txheej tuab me ntsis. Yog tias koj xav tau, koj tuaj yeem ua lub tais hauv qhov loj.
4. Ua ntej ua zaub mov noj txiv tsawb cheesecake thiab ci nws hauv qhov cub, npaj cov curd loj. Txhawm rau ua qhov no, knead cov nplej curd thiab sib xyaw nrog cov qab zib, ua los ntawm peb tus kheej saj. Ntxiv cov vanilla qab zib los yog av cinnamon hmoov yog xav tau.
5. Sib tov kom du.
6. Tom qab ntawd muab txheej thib ob tso rau hauv cov pwm saum lub ncuav mog qab zib.
7. Preheat qhov cub kom 170 degrees. Tom qab ntawd peb muab daim ntawv ci nrog dej tso rau hauv qab txee ntawm qhov cub. Thiab muab cov cheesecake pwm tso rau nruab nrab. Peb ci rau 40 feeb. Tom qab ntawd tshem tawm thiab txias kom tiav. Tshem cov pwm thiab muab tso rau ntawm lub tais. Sprinkle nrog hmoov qab zib los yog sib tov ntawm cinnamon thiab vanilla qab zib.
8. Qab zib noj txiv tsawb cheesecake tau npaj txhij! Peb muab cov tais nrog cov dej sov lossis dej txias. Yuav tuaj yeem nrog cov mis nyuj khov, jam lossis qaub cream.
Saib kuj video zaub mov txawv:
1. Noj cheesecake
2. Noj qab nyob zoo cheesecake
