Cov zaub mov txawv rau ua cov tshuaj yoov tshaj cum hauv tsev. Yuav ua li cas daws qhov khaus thiab o ntawm qhov tom nrog kev kho kom raug. Nta ntawm lawv daim ntawv thov. Kev kho tom tsev rau yoov tshaj cum yog qhov yooj yim, siv tau, thiab muaj kev nyab xeeb rau kev cuam tshuam me ntsis uas ya ncig peb uas ua rau peb so. Tsis yog txhua tus nyiam kev npaj tshuaj niaj hnub no, txij li lawv cov txiaj ntsig rau tib neeg lub cev tsis tau tshawb fawb tag nrho. Tab sis cov pej xeem txoj hauv kev los tua yoov tshaj cum tsim los ntawm peb cov poj koob yawm txwv tau raug sim los ntawm kev paub ntau tiam neeg.
Yoov tshaj cum tswj cov roj yam tseem ceeb
Cov roj yam tseem ceeb tuaj yeem siv los tiv thaiv yoov tshaj cum sab hauv tsev, ntxiv rau kev tiv thaiv tus kheej. Tsis hnov tsw ntawm qee tus ntawm lawv tau pom los ntawm yoov tshaj tawm tias yog teeb meem txaus ntshai.
Cov roj uas muaj cov tshuaj tiv thaiv kab mob suav nrog roj ntawm margosa (tsob ntoo neem), tauj verbena (litsey cubeba), tshuaj yej ntoo, ntoo cedar, thuja, cloves, eucalyptus, citronella, thyme, lavender, peppermint, zaub basil, rosemary, geranium. Raws li koj tuaj yeem pom, cov npe loj txaus kom koj tuaj yeem nrhiav tau yooj yim thiab xaiv cov roj yam tseem ceeb uas haum rau koj los ntawm tsw ntxhiab.
Nov yog qee qhov nrov tshaj plaws aramamasel-based yoov tshaj cum:
- Cov tshuaj tsw qab sib tov rau lub raj mis tsuag … Nws yog ib qho yooj yim ua. Koj yuav tsum noj kaum tee ntawm cov roj uas tsim nyog (lossis sib xyaw ntawm lawv), sib tov nrog ntsev lossis dej qab zib (0.5 teaspoons), dej (10 diav) thiab cawv (1 diav). Qhov sib xyaw kom muaj ntxhiab no yuav tsum tau nchuav rau hauv lub raj tshuaj tsuag, uas tau txau nrog cov nroj tsuag sab hauv. Los ntawm nws, koj tuaj yeem ua txhua yam hauv chav nrog kev sib xyaw: cov yoov tshaj cum, kab hlau rhuav, lub qhov rais, lub lauj kaub paj, cov qhov rai, cov ntaub pua tsev, cov rooj tog zaum hauv tsev, qhov rooj, qhov rooj, qhov cua qhov cua. Koj tseem tuaj yeem txau koj cov khaub ncaws thiab txaj nrog cov tshuaj no. Ua ntej, nco ntsoov ua kom ntseeg tau tias cov kua tsis ua rau muaj kev tsis haum tshuaj thaum nws los rau ntawm daim tawv nqaij, thiab tsis tawm qhov khaus thaum nws kov cov ntaub.
- Kev sib xyaw ntawm cov roj yam tseem ceeb rau lub teeb tsw qab … 5-10 dauv ntawm cov roj tsw qab lossis sib xyaw ntawm cov tshuaj no tau ntxiv rau hauv dej sov nchuav rau hauv lub teeb tsw qab. Tam sim no txhua yam uas tseem tshuav yog teeb taws tswm ciab thiab txaus siab rau koj lub caij so. Yog tias koj txiav txim siab zaum tsis nyob hauv ib chav, tab sis qhib lub veranda, nce qhov ntau npaum li cas los ntawm kev ntxiv 2 zaug ntau dua cov roj tsw qab rau hauv dej - 10-15 tee, lossis tso lub teeb roj tsw qab thib ob nyob ntawm thawj ib.
- Aroma-repellant … Sib tov 15 tee ntawm koj xaiv cov roj tsw qab (lossis sib xyaw ntawm nws) nrog 20 ml ntawm cov zaub zaub sib xws, xws li paj noob hlis, pob kws, lossis txiv ntseej. Nrog qhov sib xyaw no, koj tuaj yeem ntub txhua qhov ntawm lub cev uas tsis zais los ntawm khaub ncaws ua ntej taug kev thiab tsis nco qab txog yoov tshaj cum li ob peb teev. Ib qho ntxiv ntxiv yog khoom noj khoom haus thiab kho kom zoo rau koj cov tawv nqaij. Nws yooj yim heev los faib nws nrog ntawv. Koj yuav tsum tau thov tshuaj tsw qab los ntawm cov roj tseem ceeb rau nws, txhuam nws ntawm ntawv thiab tsuas yog tom qab ntawd pleev qhov tawv nqaij. Kev siv nyiaj yuav txo qis, tab sis cov txiaj ntsig yuav zoo ib yam.
- Tshuaj pleev ib ce nrog cov khoom tseem ceeb ntxiv … Hauv qhov koj nyiam qab zib, tsuaj zawv plaub hau, ua npuas dej lossis da dej gel, koj tuaj yeem ntxiv cov roj tsw qab uas tua yoov tshaj cum, ntawm tus nqi 5 tee ntawm cov roj tsw qab rau txhua 10 ml (li 1 diav) ntawm cov khoom lag luam kom zoo nkauj. Cov tshuaj pleev ib ce yuav tau txais qhov yuav luag ntxhiab tsw ntxhiab rau tib neeg, tab sis txaus ntshai ntawm cov kab nqus ntshav. Peb pom zoo ntxiv cov roj yam tseem ceeb rau cov khoom kom zoo nkauj me me ua ntej siv (thiab tsis yog rau lub raj mis lossis lub raj mis tag nrho), yog li koj tuaj yeem sim nrog ntxhiab ntau zaus.
Ib txwm ua raws daim ntawv qhia meej, tsis txhob sim nrog cov khoom xyaw thiab ntau npaum li cas, tsis txhob siv cov roj yam tseem ceeb uas tsis tau lim rau koj cov tawv nqaij. Ua ntej siv nws, xyuas kom tseeb tias (los ntawm kev tso nws rau ntawm koj lub dab teg thiab saib nws rau 24 teev) tias koj tsis muaj qhov tsis haum hauv zos rau nws.
Tshuaj tua yoov tshaj cum tom tsev cov zaub mov txawv
Kev paub txog yuav ua li cas los kho tsev rau yoov tshaj cum tau dhau los ntawm ib tiam dhau ib tiam. Peb tau sau cov zaub mov txawv zoo tshaj rau koj thiab yuav zoo siab los qhia lawv!
Yuav siv tshuaj tua yoov tom txoj kev li cas
Koj tuaj yeem tiv thaiv koj thaj tsam hauv zej zog los ntawm yoov tshaj cum, nrog rau koj tus kheej thaum taug kev lossis tawm mus rau qhov xwm txheej, hauv txoj hauv kev yooj yim:
- Sachet thiab ib tug decoction ntawm fragrant nplooj … Thaum so hauv qhov xwm txheej, coj koj txhais tes dawb nrog qhov yooj yim: koj yuav tsum khaws thiab txhuam cov nplooj ntawm cov txiv qaub, txiv qaub balm, thyme lossis wormwood, lawv cov ntxhiab tsw zoo rau tib neeg thiab tsis tuaj yeem tiv taus yoov tshaj cum. Yog tias koj sib tov cov nplooj nrog ntsev zoo, cov ntxhiab yuav ua rau hnyav dua. Qhov sib xyaw ntawm cov nroj tsuag muaj ntxhiab thiab ntsev tau siv los ntim cov hnab - cov hnab me me nrog cov hlua uas tau muab tso rau hauv cov ntaub pua tsev kom hnov tsw thiab tiv thaiv npauj. Tom qab ib ntus, cov nplooj no tuaj yeem muab tso rau hauv lub lauj kaub, ntim nrog dej thiab dai saum qhov hluav taws. Cov pa los ntawm cov kua zaub npau yuav ua rau yoov tawm mus.
- Vanilla extract … Ntuj vanilla extract tseem tuaj yeem siv ua tshuaj tua kab ntawm lub luj tshib, pob qij txha, caj dab thiab dab teg. Txhawm rau ua nws, koj xav tau 100 ml ntawm vodka zoo thiab 1-2 vanilla pods. Nws yuav tsum tau muab tso rau hauv vodka rau 60 hnub kom nws kis tau.
- Wormwood decoction … Ua ntej taug kev, koj tseem tuaj yeem so koj lub ntsej muag thiab lwm qhov hauv lub cev tsis zais los ntawm khaub ncaws nrog tshuaj ntsuab wormwood. Txhawm rau npaj nws, koj yuav tsum rhaub ib txhais tes ntawm cov hauv paus cag hauv ib thiab ib nrab litres dej.
- Qhuav decoction … Clove decoction kuj muaj cov tshuaj tua kab. Nws yog ib qho tsim nyog yuav tsum tau noj 5 grams ntawm nws cov paj ntoo qhuav, ncuav 200 ml dej, rhaub, txias, sib xyaw nrog ib qho cologne (50 tee dej tshuaj rau 50 ml cologne) thiab so qhib thaj tsam ntawm lub cev nrog nws.
- Wheatgrass decoction … Ib qho decoction ntawm cov nroj tsuag txhua qhov chaw, cov nyom nyom, kuj tseem ua tau zoo tua cov yoov tshaj cum. Txhawm rau npaj nws, koj yuav tsum tau noj 100 g ntawm cov hauv paus hniav, txiav lawv, ncuav 1.5 liv dej thiab rhaub peb zaug kom nws dhau los ua lub teeb daj. Nrog cov kua txias, koj tuaj yeem so koj txhais tes thiab ntsej muag. Thaum daim tawv nqaij qhuav, koj yuav tsis hnov tsw, tsis zoo li yoov tshaj cum, uas tam sim no nyiam ya ncig koj tsawg kawg peb teev.
- Eucalyptus roj … Nws kuj yog ib qho tshuaj tiv thaiv zoo heev. Lubricate qhib qhov chaw ntawm lub cev nrog nws thiab tsis txhob txhawj xeeb, tsis muaj yoov tshaj cum yuav kov koj. Ua cov roj eucalyptus yog ib qho yooj yim. Yog tias koj muaj cov nplooj tshiab, tso lawv nruj nreem rau hauv 1/2 quart jar thiab tom qab ntawd nrog cov roj zaub. Kaw lub hau thiab tso rau qhov chaw tshav ntuj. Tom qab 3 lub lis piam, nyem cov nplooj thiab lim cov khoom ua los ntawm cheesecloth. Ntxiv cov nplooj tshiab rau nws thiab tawm hauv lub hnub rau lwm 2 lub lis piam. Tom qab ntawd nyem dua thiab lim. Ntau zaus koj rov ua cov txheej txheem kev txhim kho no, ntau dua koj cov roj yuav ntau dua. Koj tuaj yeem so ntawm daim tawv nqaij nrog cov khoom lag luam ntxiv 1-2 zaug, ntau dua ib qho yuav tsum tau diluted nrog cov zaub zoo tib yam ua ntej thov. Koj tseem tuaj yeem ua cov roj eucalyptus los ntawm cov nplooj qhuav uas yuav hauv khw muag tshuaj. Lawv yuav tsum tau zom thiab nphoo nrog cov roj zaub, hais kom nyob hauv qhov chaw sov li 10 hnub. Rau 30 g ntawm nplooj, 1 khob roj zaub xav tau. Cov khoom siv lim yuav tsum tau muab cia rau hauv lub khob iav tsaus.
Yoov tshaj cum ua rau peb tsis yog tsuas yog ntawm txoj kev, tab sis kuj hauv peb tsev. Txog qhov xwm txheej no, kuj tseem muaj cov kev daws teeb meem tsim nyog hauv cov pej xeem hauv khw muag khoom ntawm kev paub.
Cov tshuaj yoov tshaj cum twg tuaj yeem siv sab hauv tsev
Nov yog qhov koj tuaj yeem siv tshuaj nyob hauv tsev los tua yoov tshaj cum los ntawm koj lub tsev:
- Pyrethrum hmoov … Cov yoov tshaj cum yuav tsis ya mus rau hauv chav yog tias koj kho nws nrog Caucasian lossis Persian chamomile. Koj yuav tsum noj cov tshuaj pyrethrum thiab tsuas yog nphoo nws rau ntawm txhua lub ces kaum thiab qhov txhab hauv tsev, saum cov txee thiab txee, qhov cua, qhov rai thiab qhov rooj. Cov tshuaj no tsis muaj kev phom sij rau tib neeg kev noj qab haus huv, tab sis ua rau yoov tshaj cum thiab ntau lwm yam kab, xws li kab hauv tsev.
- Kev sib xyaw ntawm feverfew thiab tansy … Xav txog qhov tseeb tias qhov chaw nyiam tshaj plaws rau yoov tshaj cum nkag mus rau hauv chav yog qhov qhib qhov cua, koj tuaj yeem tiv thaiv lawv raws li hauv qab no. Grind qhuav pyrethrum thiab paj tansy rau hauv hmoov, siv cov hmoov txhuv nplej siab muab tso rau ntawm ib daim ntawv ntawm daim ntawv txiav mus rau hauv ib daim hlab (tsis mus rau lub ntug heev), thiab nphoo zoo nrog cov khoom paj. Dai daim ntawv qhuav ntawm lub qhov cua. Kev tiv thaiv zoo li no yuav cawm tsis tau tsuas yog los ntawm yoov tshaj cum, tab sis kuj los ntawm yoov yoov.
- Camphor … Yoov tshaj cum kuj kho nws cov pa tsis zoo. Txawm tias chav loj tshaj plaws tuaj yeem raug tshem tawm ntawm lawv lub xub ntiag los ntawm fumigating nws nrog ib puas grams ntawm camphor (yooj yim los ntawm evaporating hla lub qhov cub).
- Eucalyptus nplooj … Cov yoov tshaj cum thiab cov pa luam yeeb eucalyptus tau ua tsis zoo. Lawv yuav tsis ya mus rau hauv chav yog tias koj nqa lub tais hlau me me, muab ib txhais tes ntawm cov nplooj tshiab los yog qhuav tuaj rau ntawd, nchuav dej hla nws thiab muab tso rau hauv qhov cub me me. Los ntawm txoj kev, kev nqus pa no tsuas yog teeb meem rau yoov tshaj cum, tab sis nws muaj txiaj ntsig zoo rau tib neeg, vim tias nws kho cov cua los ntawm kev tua cov kab mob. Yog tias muaj tus neeg mob hauv tsev nrog qee yam txias, cov txheej txheem yuav ua kom nws rov zoo dua.
- Fragrant Leaves Blend … Finely chop tshiab nplooj ntawm basil, elderberry, noog cherry, peppermint, catnip, txiv lws suav, pyrethrum thiab npaj rau hauv lub thawv me me. Koj tuaj yeem ntxiv qee cov ntsev zoo. Yog tias koj muaj miv nyob hauv koj lub tsev, ceev faj nrog catnip. Lwm lub npe rau tsob ntoo no yog catnip. Nws yog qhov txaus nyiam heev rau lawv, thiab tus tsiaj tuaj yeem tsoo lub thawv.
- Pob paj Elderberry … Yog tias koj nqa pob paj ntawm cov ntoo ntawm tsob ntoo no mus rau hauv tsev, tom qab ntawd tsawg kawg rau ib lub lim tiam nws yuav tsis muaj yoov tshaj cum.
Nco tseg! Yuav luag tag nrho cov tshuaj tua yoov tshaj cum cuam tshuam nrog nqus cov tshuaj tsw qab. Yog li, cov neeg ua xua yuav tsum tau ceev faj heev nrog lawv siv.
Yuav ua li cas daws qhov khaus thiab o ntawm yoov tom tom nrog tshuaj tom tsev
Daim ntawv thov tshuaj kho tsev yuav pab daws qhov o thiab khaus ntawm daim tawv nqaij ntawm qhov chaw yoov tom:
- Mob khaub thuas … Cov dej khov dawb lossis qee yam txias txaus (piv txwv li, npib ntxuav huv lossis lub raj mis dej txias los ntawm lub tub yees). Qhov txias yuav txo qhov o ntawm daim tawv nqaij thiab tsim cov tshuaj loog me me.
- Cov roj yam tseem ceeb … Tshem tawm qhov puffiness thiab khaus ntawm daim tawv nqaij pleev nrog lavender roj thiab tshuaj yej tsob ntoo roj.
- Ammonia … Sib xyaw ua ke ib nrab nrog cov dej dawb, nws tseem txo qhov puffiness thiab khaus ntawm qhov chaw ntawm tom. So ib daim ntaub paj rwb nrog nws thiab siv rau qhov chaw khaus.
- Manganese … Ib yam nkaus, qhov tsis muaj zog (daj ntseg daj) daws ntawm manganese yuav pab daws qhov teeb meem.
- Ci dej qab zib … Cov tshuaj pleev nrog tshuaj tov baking soda (0.5 teaspoons rau 1 khob dej) kuj pab tau.
- Vinegar … Kev daws tsis muaj zog ntawm 9% kua txiv (ib ntawm peb nrog dej) siv rau daim ntaub paj rwb lossis ntaub qhwv thiab siv rau ntawm qhov chaw tom tom kuj tuaj yeem txo qhov kev txom nyem ntawm yoov tom.
- Cov tshuaj los ntawm cov khoom pab thawj hauv tsev … Qhov chaw tom kuj tseem tuaj yeem pleev nrog salicylic lossis boric cawv, valocordin lossis corvalol.
- Cov khoom tsis tu ncua … Ntau yam khoom noj uas siv rau tom qhov chaw tuaj yeem pab daws qhov khaus thiab o. Cov no yog kefir, qaub cream los yog mis nyuj curdled, mis diluted hauv ib nrab nrog dej, dos tws, qej qej, kua txiv qaub, ntsev zoo (rub maj mam muab rau ntawm daim tawv nqaij, ua tib zoo saib kom tsis txhob raug mob), thiab txawm tias siv tshuaj yej hnab, cov nyhuv uas zoo ib yam li tshuaj yej infusion pleev.
- Mini compresses … Lawv yuav tsum tau ua los ntawm cov txiv hmab txiv ntoo tshiab tshiab ntawm mint, parsley, plantain, calendula lossis noog cherry, kua txiv dandelion lossis kua txiv ntawm txiav aloe vera nplooj.
- Nyiaj txiag hauv tsev … Mint cov tshuaj txhuam hniav lossis cov tshuaj ntxhua khaub ncaws tuab tuaj yeem pab txo qhov khaus ntawm qhov chaw yoov tom.
Ua tib zoo mloog! Txhua qhov kev kho neeg pej xeem rau yoov tshaj cum tuaj yeem ua rau tus neeg tsis quav ntsej!
Cov yam ntxwv ntawm kev siv tshuaj kho tom tsev rau yoov tshaj cum
Cov zaub mov txawv hauv zej zog rau yoov yog tsis muaj kev phom sij rau kev noj qab haus huv, tab sis thaum thov lawv, ib tus yuav tsum tsis txhob hnov qab txog kev ceev faj tsim nyog:
- Contraindications … Ntau cov khoom xyaw tshuaj ntsuab, los ntawm cov tshuaj pej xeem tau npaj, tuaj yeem ua rau muaj kev phom sij, thiab yog li ntawd txwv tsis pub siv rau menyuam yaus, poj niam cev xeeb tub thiab ua xua.
- Ceev faj thaum siv … Thaum kho cov tawv nqaij nrog cov roj lossis daws, nco ntsoov tias lawv tsis nkag mus rau hauv lub qhov muag thiab cov hnoos qeev. Tsis txhob siv rau daim tawv nqaij los yog khaus. Kev tsis ua raws li cov kev ntsuas yooj yim no tuaj yeem ua rau yam tsawg kawg ua rau khaus, thiab feem ntau ua rau lom.
- Cia kom raug … Txhua yam tshuaj uas tsis yog npaj rau zaub mov yuav tsum khaws kom deb ntawm cov menyuam yaus kom tsis txhob muaj tshuaj lom thiab raug mob.
- Ceev faj hauv kev kho qhov chaw … Yog tias cov nplaim hauv chav raug kho nrog cov tshuaj pej xeem, koj yuav tsum xub ua kom ntseeg tau tias tus neeg sawv cev siv yuav tsis ua mob, txhua txoj hauv kev ua rau nws puas tsuaj - los ntawm kev hloov xim, yaj, thiab lwm yam.
Yuav ua li cas los kho tsev rau yoov tshaj cum - saib cov vis dis aus:
[xov xwm = https://www.youtube.com/watch? v = 5_OKR645X9Y] Tam sim no, kev kho tsev hauv tsev rau kev tiv thaiv yoov tshaj cum tsis yog qhov zais cia tom qab xya ntsaws ruaj ruaj. Koj paub yuav ua li cas kom dim ntawm qhov tsis zoo tom, thiab koj tuaj yeem tawm mus rau qhov xwm txheej lossis so hauv tsev nrog kev thaj yeeb nyab xeeb, tsis muaj kev ntshai ntawm kev cuam tshuam tsis zoo ntawm cov kab nqus ntshav.
