Ua tshuaj tua kab los ntawm cov roj tsw qab hauv tsev. Txoj hauv kev siv lawv. Yuav ua li cas daws qhov khaus ntawm yoov tshaj cum tom nrog cov roj yam tseem ceeb. Cov roj tsw qab los ntawm yoov tshaj cum yog kev txais tos kev cawm dim los ntawm kev cuam tshuam cov ntshav-nqus me ntsis uas tuaj yeem ua rau peb puas tsuaj. Tau kawg, muaj cov cuab yeej siv niaj hnub no, tab sis tsis yog txhua tus tuaj yeem siv tau. Cov tsev neeg nrog menyuam yaus, piv txwv, sim tshem tawm "chemistry" yam tsis tsim nyog los ntawm lawv lub neej niaj hnub.
Cov roj tsw qab twg xaiv los tiv thaiv yoov tshaj cum
Kev siv cov roj yam tseem ceeb yog ib txoj hauv kev muaj txiaj ntsig zoo tshaj plaws rau kev tswj yoov tshaj cum. Qhov tseeb yog tias ntau cov ntxhiab tsw qab rau tib neeg tau pom los ntawm cov kab no yog qhov txaus ntshai, thiab qhov txaus ntshai, tau kawg, yoov ncig lawv. Cov nyhuv no hu ua tshuaj tua kab.
Tau kawg, cov roj tsw qab kuj muaj tus tswv tsev ntawm lwm cov khoom muaj txiaj ntsig. Yog li koj tau txais nyiaj ntau ntau thaum khiav yoov tshaj cum nrog lawv cov kev pab. Txhawm rau tiv thaiv lawv, koj yuav tsum tsuas yog yuav cov khoom uas koj nyiam tsw ntxhiab ntawm.
Kuv zoo siab tias qhov kev xaiv yog qhov zoo, vim tias muaj ob peb cov roj tsw qab uas tua yoov tshaj cum:
- Margose roj (tsob ntoo neem) … Nws muaj cov tshuaj tua kab mob muaj zog, tiv thaiv kab mob, kho qhov txhab, tiv thaiv kev ua haujlwm. Calms lub paj hlwb thiab txhawb kev tiv thaiv kab mob. Ib qho tshuaj tua kab zoo heev.
- Tropical verbena roj (litsei kubeba) … Cov roj tsw qab uas nyiam tshaj plaws ntawm Scarlett O'Hara, ntxiv rau kom muaj cov tshuaj tua kab, kuj tseem muaj zog aphrodisiac thiab muaj cov nyhuv ua kom rov zoo nkauj. Qhov nruab nrab rau cov neeg ua xua, contraindicated thaum cev xeeb tub thaum ntxov.
- Tshuaj yej tsob ntoo roj … Nws muaj antiseptic thiab anti-inflammatory teebmeem. Nws yog thov tsuas yog sab nrauv. Tsis ua rau ua xua. Yuav siv tau hauv tsev neeg nrog menyuam yaus.
- Cedar roj … Nws muaj cov tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab. Cov ntxhiab ntawm cov roj tseem ceeb no yuav tsis tsuas yog tua yoov tshaj cum, tab sis kuj ua rau koj lub paj hlwb nyob ntsiag to. Tsis pom zoo rau cov poj niam cev xeeb tub thiab menyuam yaus hnub nyoog qis dua kaum ob xyoos, nrog rau kev nce siab ntawm lub paj hlwb thiab mob raum mob hnyav.
- Thuja yog … Nws muaj qhov txhab kho thiab cov tshuaj tiv thaiv kab mob, pab kom qaug zog, txo kev chim siab thiab ntxhov siab. Nws cov ntxhiab tuaj yeem kho koj ntawm qhov ntswg, thiab daim ntawv thov tshuaj tuaj yeem tshem tawm cov tawv nqaij.
- Qhuav roj … Rov kho lub zog thiab txhim kho kev nco, muaj qhov txhab kho thiab ua kom lub zog zoo.
- Eucalyptus roj … Muaj cov kab mob tua kab mob, tshuaj tua kab mob, tshuaj tua kab. Muaj cov ntsiab lus tshwj xeeb uas, thaum sib cuag nrog huab cua, tsim cov ozone, uas pab txhawb kev tuag ntawm cov kab mob.
- Citronella roj … Tshuaj tua kab mob zoo, tab sis tuaj yeem ua rau tawv nqaij tsis haum. Stimulates lub cev tiv thaiv kab mob, yog siv rau kiv taub hau. Contraindicated thaum cev xeeb tub.
- Thyme roj … Muaj cov kab mob tua kab mob thiab tshuaj tua kab mob. Relieves qaug zog, nce lub suab nrov ntawm lub paj hlwb.
- Lavender roj … Stimulates lub cev tiv thaiv kab mob thiab calms lub paj hlwb. Nws mus zoo nrog lwm cov roj tsw qab, yog li nws feem ntau siv hauv kev sib xyaw. Cov mis uas muaj cov roj lavender tau ntseeg tias yog qhov zoo rau menyuam yaus.
- Peppermint roj … Nws cov nyhuv nyob ntawm qhov ntau npaum li cas. Ntawm qhov siab tshaj plaws, cov roj no soothes, ntawm qhov siab tshaj plaws, nws tones thiab txhawb nqa. Nws muaj analgesic, bactericidal thiab antiseptic thaj chaw.
- Basil roj … Nws muaj cov tshuaj tua kab mob muaj zog, muaj peev xwm tiv taus kev ua haujlwm ntawm cov dawb radicals, yog li ntawd, nws txoj kev siv txhim kho qhov mob ntawm daim tawv nqaij.
- Roj roj … Ua kom lub cev tiv thaiv kab mob, tshem tawm cov teeb meem nrog txoj hlab ua pa. Kev nqus cov ntxhiab ntawm cov roj yam tseem ceeb no txhawb kev nco thiab txo qhov tshwm sim ntawm toxicosis hauv cov poj niam cev xeeb tub.
- Geranium roj … Zoo li lavender, nws sib xyaw zoo nrog lwm cov roj yam tseem ceeb. Relieves qhov mob thiab o.
Txhua yam ntawm cov roj yam tseem ceeb no yog tshuaj tua kab, tab sis thaum sib xyaw nrog lwm tus ntawm qhov zoo sib xws, cov tshuaj tua kab tuaj yeem nce ntxiv.
Tawm tsam yoov tshaj cum, sib xyaw (sib npaug sib npaug) ntawm cov roj tsw qab ntawm cov nroj tsuag no muaj txiaj ntsig tshwj xeeb: peppermint thiab lavender; peppermint, lavender thiab cloves; tshuaj yej tsob ntoo, lavender thiab cloves; lavender thiab ntoo cedar; cloves, lavender, geranium thiab thuja; cloves, geraniums, eucalyptus, rosemary, citronella, zaub basil thiab tshuaj yej tsob ntoo; lavender, cloves, peppermint thiab basil.
Ua ntej koj pib siv cov roj yam tseem ceeb, nco ntsoov xyuas seb koj lossis koj tus neeg koj hlub muaj qhov tsis txaus siab rau ib leeg ntawm lawv. Nws yooj yim zoo nkauj los tshuaj xyuas. Koj yuav tsum tau muab cov roj tso rau ntawm koj lub dab teg thiab rub nws hla daim tawv nqaij. Yog tias tsis pub dhau nees nkaum plaub teev tsis muaj kev fab tshuaj tsis tau tshwm sim ntawm qhov sib cuag ntawm cov roj nrog nws (tsis muaj khaus, liab, khaus, ua pob), koj tuaj yeem siv cov khoom no tau zoo.
Zaub mov txawv yoov tshaj cum
Cov roj yam tseem ceeb tau siv ua tiav rau kev tiv thaiv tus yoov tshaj cum. Xav txog kev tsim tsev nrov.
Kev kho tsev rau tshuaj yoov tshaj cum sab nraum zoov
Yog tias koj tab tom taug kev lossis taug kev ze ntawm lub cev dej, nws yuav zoo li yoov tshaj cum loj heev tos koj nyob ntawd. Tiv thaiv koj tus kheej nrog cov roj pleev yoov tshaj cum:
- Aroma sib tov … Ua kom muaj kev sib xyaw los ntawm kev sib xyaw cov roj uas koj xaiv lossis sib xyaw cov roj nrog lub hauv paus (cov roj zaub zoo ib yam - paj noob hlis, txiv ntseej, pob kws, txiv ntoo), thiab siv rau ntawm daim tawv nqaij ua tshuaj tua kab. Rau 10-15 tee ntawm cov roj tsw qab, koj yuav tsum tau noj ob diav ntawm qhov ib txwm muaj. Koj tuaj yeem ntxiv ib diav ntawm aloe vera rau qhov sib tov yog xav tau.
- Aromabalm … Ua cov tshuaj tsw qab nrog cov tshuaj tsw qab tsw ntxhiab tsw roj. Qhuav 2 teaspoons ntawm shea butter hauv dej da dej. Hauv ib lub tais cais, sib tov 1 tablespoon ntawm almond lossis avocado roj nrog 3 tee ntawm cov noob txiv ntoo cedar lossis 3 tee ntawm cov zaub basil. Sib tov qhov sib xyaw no nrog shea butter kom txog thaum tus. Cov tshuaj pleev yog npaj txhij. 10 feeb ua ntej tawm mus sab nraud, siv nws rau thaj tsam ntawm lub cev. Cov tshuaj tua yoov tshaj cum nyob ntev li ib teev, tom qab ntawd daim ntawv thov tshuaj yuav tsum rov ua dua.
- Aroma kho kom zoo nkauj … Cov hniav nyiaj hniav kub yooj yim kuj tseem tuaj yeem siv rau tus kheej tiv thaiv yoov tshaj cum nrog cov roj yam tseem ceeb. Cov hlaws me me lossis cov hlua tes nrog cov hlaws ntoo uas tsis tau pleev xim lossis cov ntaub zoo nkauj zoo nkauj, pleev roj nrog cov roj tsw qab lossis sib xyaw ua ke ntawm lawv, yuav tsis tsuas yog ua rau tus neeg hnav, tab sis kuj ua rau yoov yoov nrog nws cov ntxhiab tsw. Cov khoom lag luam uas muaj kev tiv thaiv kuj tseem tuaj yeem suav nrog cov pendants tsw qab, uas muaj cov ntim me me rau cov roj sab hauv, thiab txawm tias cov hlua tshwj xeeb rau tus ntoo khaub lig pectoral, uas, txhawm rau tiv thaiv yoov tshaj cum, tseem tuaj yeem tsau nrog ob peb tee ntawm cov roj tsw qab. Koj twb paub tias hom roj tsw qab zoo li cas yoov tshaj cum, koj tsuas yog yuav tsum xaiv tus ntxhiab uas koj nyiam, uas, nqus mus rau hauv cov hniav nyiaj hniav kub, yuav nrog koj taug kev.
Nco tseg! Txhua cov txheej txheem cuam tshuam nrog kev siv cov roj tsw qab yuav tsum tsis txhob nqa tawm ntawm lub plab khoob. Nws kuj tseem tsis pom zoo kom siv ntau dua xya qhov roj tsw qab tib lub sijhawm hauv ib hnub.
Cov khoom yoov tshaj cum nyob sab hauv tsev
Kev yoov tshaj tawm sai sai tuaj yeem nqa tawm txawm tias nyob sab hauv tsev. Thiab yog tias nruab hnub peb tuaj yeem pom qhov kev hem thawj, tom qab hmo ntuj peb tsis muaj kev tiv thaiv kiag li nyob rau hauv pem hauv ntej ntawm nws.
Los ntawm kev ua cov txheej txheem txheej txheem, nrog kev pab ntawm cov roj tsw qab, koj tuaj yeem tiv thaiv koj tus kheej hauv qhov no:
- Ua ntej yuav mus pw, da dej nrog cov ntxhiab roj da dej gel. Qhov no yuav ua rau koj lub cev muaj ntxhiab tsw uas yoov tshaj cum tsis nyiam. Rau 1 tablespoon ntawm gel (li 10 ml) koj xav tau 2-5 tee roj.
- Hauv lub cev ib txwm ua kua, ntxiv ob peb tee ntawm cov roj yam tseem ceeb uas koj nyiam (tsis pub ntau tshaj tsib tee rau 10 milliliters qab zib). Siv cov tshuaj tsw qab uas muaj ntxhiab no ua ntej yuav pw tom qab da dej yav tsaus ntuj. Yog li koj yuav saturate koj cov tawv nqaij nrog cov as -ham, thiab tiv thaiv koj tus kheej los ntawm yoov tshaj cum, thiab txuag ntawm naj hoom. Cov nplaum no yuav tsum khaws cia hauv lub tub yees.
- Siv lub raj tshuaj tsuag kom tsuag koj lub paj ntaub thiab lub txaj nrog cov tshuaj tsw qab. Tom qab ua kom ntseeg tau tias qhov kev daws teeb meem tsis ua rau muaj kev fab tshuaj tiv thaiv ntawm daim tawv nqaij, thiab tsis tawm qhov stains ntawm daim ntaub. Nws tau ua tiav zoo li no: hauv ib diav cawv lossis hauv ob diav vodka, 10 tee cov roj tsw qab (lossis sib xyaw ntawm lawv) yog diluted, ib nrab ib me nyuam diav ntsev lossis dej qab zib ntxiv, thiab txhua qhov no sib xyaw nrog 0.5 litres dej sov.
Tseem ceeb! Tom qab peb lub lis piam ntawm kev siv cov roj yam tseem ceeb, koj yuav tsum tau so yam tsawg ib lub lim tiam.
Tiv thaiv koj lub tsev los ntawm yoov tshaj cum nrog roj tsw qab
Cov roj tsw qab kuj tseem siv los tiv thaiv yoov tshaj cum nkag mus hauv thaj chaw:
- Roj hlawv roj … Koj tuaj yeem ua kom muaj fumigator muaj kev nyab xeeb thiab muaj txiaj ntsig zoo los ntawm kev ntxiv me ntsis dej kub rau hauv lub khob thiab tso 5-10 tee ntawm cov roj tsw qab tsim nyog lossis sib xyaw cov roj rau hauv.
- Hluav taws xob teeb … Ib qho kev hloov zoo rau cov teeb roj tsw qab. Koj yuav tsum tso roj rau ntawm lub teeb kom txog thaum nws qhib. Tom qab hloov pauv, lub teeb ua kom sov sov yuav tsis tsuas yog ci, tab sis kuj tseem muaj ntxhiab tsw.
- Napkin los yog paj rwb ncoo … Lawv kuj tseem tuaj yeem siv los hloov pauv rau fumigator. Tsuas yog yaug ob peb tee roj tsw qab lossis sib xyaw cov roj thiab tso daim ntaub so tes lossis paj rwb ncoo ze lub txaj, thiab thaum lub caij cua sov - ntawm lub tshuab cua sov sov.
- Tshuaj tsw qab … Nws siv tiv thaiv thaj chaw zoo los ntawm yoov tshaj cum. Ua cov tshuaj hauv tsev no rau yoov yog yooj yim. Nws yog txaus los nqa lub raj mis tsuag thiab hliv rau hauv nws sib xyaw ntawm 10 tee roj tsw qab (lossis sib xyaw ntawm lawv), 100 ml dej thiab 10 ml cawv. Tom qab ntawd koj yuav tsum tau tshuaj tsuag chav.
- Aroma tswm ciab … Lwm qhov hloov rau fumigator. Lawv yuav tsum tau taws ua ntej mus pw ob peb teev. Cov tswm ciab tsw ua rau yoov yoov tsis tsuas yog hnov tsw ntawm cov roj yam tseem ceeb, tab sis kuj nrog cov pa luam yeeb uas fumigates chav. Koj tuaj yeem ua rau lawv tus kheej los ntawm kev ntxiv cov roj yam tseem ceeb ntawm qhov koj xaiv rau cov ciab, lossis koj tuaj yeem siv cov khoom lag luam uas npaj tau zoo los ntawm kev tso 5-10 tee ntawm cov roj yam tseem ceeb tso rau hauv lawv nyob ze ntawm cov tswm ciab.
- Kev kho qhov chaw … Cov roj tsw qab los yog cov khoom sib xyaw ntawm lawv tuaj yeem siv los kho cov yoov tshaj cum, cov qhov rai qhov rai, qhov rais qhov rais, paj paj, qhov rooj thiab qhov rooj. Txhawm rau ua qhov no, sib tov 15 tee ntawm cov roj tsw qab uas tau xaiv (lossis sib xyaw ntawm nws) nrog 2 tbsp. diav ntawm zaub zoo tib yam.
Cov roj tsw qab yuav tsum tsuas yog ntuj thiab zoo, yog li koj yuav tsum tsis txhob yuav lawv los ntawm koj txhais tes, tab sis hauv khw muag khoom thiab chaw muag tshuaj, qhov twg koj tuaj yeem paub tseeb tias koj muaj daim ntawv pov thawj. Qhov tsis zoo ntawm cov roj yam tseem ceeb feem ntau cuam tshuam rau nws cov tshuaj tua kab.
Tshem tawm khaus ntawm yoov tshaj cum tom nrog cov roj tsw qab
Yog tias daim tawv nqaij khaus thiab o ntawm qhov chaw ntawm yoov tshaj cum tom, daim ntawv thov hauv zos ntawm cov tshuaj hauv tsev tau ua los ntawm cov tshuaj tua yoov tshaj cum yuav pab tau zoo:
- Dej khov tas li … Tsim lub teeb ua kom loog loog, so ntawm daim tawv nqaij tom qab tom. Cov txiaj ntsig yuav txhim kho yog tias koj ntxiv cov roj tsw qab, xws li ntoo tshuaj yej lossis paj yeeb, rau hauv dej ua ntej khov.
- Roj hlawv roj … Nws tuaj yeem pab daws qhov khaus los ntawm yoov tshaj cum tom, vim tias cov roj tseem ceeb ua yam tsis muaj kev sib cuag ntawm daim tawv nqaij, nqus mus rau hauv cov hlab ntshav los ntawm cov hlab ntsha ntawm txoj hlab ntsws. Ncuav 2 diav dej sov rau hauv lub teeb tsw qab, teeb lub tswm ciab hauv nws qhov qis thiab ntxiv 4-7 tee ntawm cov roj eucalyptus rau hauv dej (qhov nyiaj no tau suav rau chav 15 m.2). Ib nrab teev ntawm qhov tshuaj tsw qab ib hnub twg yuav daws koj qhov tsis xis nyob ntawm qhov chaw ntawm yoov tom.
- Da dej … Nws tseem yuav pab daws qhov khaus ntawm qhov chaw yoov tom. Rau ib da dej, tsib tee ntawm cov tshuaj yej tsob ntoo roj, yav dhau los diluted hauv ib diav ntawm zib ntab, yog txaus. Qhov da dej no yuav tsum tau noj 5-20 feeb.
- Roj zuaj los ntawm kev sib xyaw aroma … Soothes khaus ntawm daim tawv nqaij. 5-10 tee ntawm cov roj eucalyptus lossis 3-5 tee ntawm cov tshuaj yej tsob ntoo roj yuav tsum tau ntxiv rau ib diav ntawm cov zaub zaub uas koj nyiam. Rub qhov sib xyaw rau hauv daim tawv nqaij, npog nrog cellophane thiab kho nrog cov ntaub qhwv xoob rau ib nrab teev.
- Muab cov tshuaj tsw qab sib tov … Sib tov 7-10 tee ntawm cov roj tseem ceeb eucalyptus lossis 3-5 tee ntawm cov tshuaj yej tsob ntoo roj hauv ib diav ntawm cov roj zaub thiab txhuam nrawm, kom txog thaum pom lub teeb pom kev zoo, rau ntawm daim tawv nqaij ntawm qhov chaw tom.
Ua tib zoo mloog! Ib qho ntawm cov txhais tau hais saum toj no raws li cov roj tsw qab tuaj yeem ua rau ib tus neeg tsis quav ntsej! Ua raws daim ntawv qhia meej, tsis txhob ntxiv cov khoom xyaw uas tsis tau teev tseg hauv nws, tsis txhob sim nrog qhov ntau npaum li cas, tsis txhob siv cov roj tsw qab uas tsis ua rau tawv nqaij.
Thaum koj siv tsis tau cov roj pleev tshuaj yoov tshaj cum
Thaum yuav cov roj tsw qab, ua ntej ua tshuaj hauv tsev rau yoov tshaj cum, tsis tsuas yog hnov nws kom xaiv cov ntxhiab, tab sis kuj nco ntsoov nyeem cov lus qhia. Contraindications tau qhia hauv nws, cov ntaub ntawv no yuav tsum tau coj mus rau hauv tus account.
Cov menyuam yaus, poj niam cev xeeb tub, cov neeg ua xua, cov neeg mob ntshav siab, cov tib neeg nquag ua rau mob taub hau thiab tsis meej pem, nrog rau cov uas muaj qee yam mob ntev, yuav tsum siv cov roj yam tseem ceeb nrog kev ceev faj thiab sab laj nrog kws kho mob ua ntej siv.
Kuj tseem muaj qhov tsis txaus ntseeg tus kheej rau ib qho tseem ceeb roj. Piv txwv li, ntau tus neeg yws yws txog kev qaug zog thiab tsaug zog tom qab siv cov roj lavender, thiab tuaj yeem ua rau ua pa luv los ntawm tsis hnov tsw ntawm cov roj clove. Yog tias koj tsis xis nyob, yaug qhov ntswg lossis kiv taub hau thaum nqus cov ntxhiab ntawm cov roj yam tseem ceeb, tsum tsis siv tam sim ntawd.
Yuav siv cov roj tsw qab tiv thaiv yoov tshaj cum li cas - saib cov vis dis aus:
Cov roj tsw qab yog qhov zoo tshaj rau kev tua yoov tshaj cum zoo. Ib qho ntxiv, lawv yog tus nqi pheej yig thiab, ntxiv rau qhov ua kom ntshai cov kab nqus ntshav, lawv muaj ntau yam txiaj ntsig zoo rau kev noj qab haus huv thiab kev zoo nkauj. Txaus siab rau peb cov zaub mov txawv!
