Ua noj Fabkis cov ncuav qab zib hauv tsev. Ib daim ntawv qhia ib qib-ib-qib nrog daim duab ntawm cov lush kua txiv charlotte ntawm squirrels nrog txiv apples. Calorie cov ntsiab lus thiab daim ntawv qhia video.
Charlotte yog cov kua qab zib uas paub zoo, uas muaj ntau txoj kev xaiv. Hnub no peb yuav ua qhov kev sim thiab ua cov charlotte ua lus Fab Kis. Nws qhov sib txawv tseem ceeb los ntawm Lavxias version yog tias lub khob noom cookie tau kneaded tshwj xeeb rau cov dawb yam tsis ntxiv yolks. Ua tsaug rau qhov no, nws hloov pauv mus rau qhov muaj huab cua zoo thiab ua suab hauv lub qhov ncauj. Ib qho ntxiv, cov protein-based charlotte hloov pauv mus rau qhov qis-calorie. Thiab yog tias koj xav txo qis cov ntsiab lus calorie ntawm cov khoom ci, noj cov hmoov nplej. Nws muaj cov carbohydrates yooj yim dua, uas lub cev siv sijhawm ntau dua los rhuav tshem.
Tsis muaj ib yam dab tsi ntxiv hauv daim ntawv qhia, tsuas yog ntxiv cov cinnamon ntxiv rau qhov tsw qab, uas mus tau zoo nrog txiv apples. Tab sis yog tias koj xav tau, koj tuaj yeem ntxiv vanilla extract, hauv av cardamom, cloves thiab lwm yam txuj lom. Kev npaj lub ncuav qab zib yog yooj yim heev, nplawm cov protein, ua ke nrog hmoov nplej thiab nphoo cov txiv ntoo hlais nrog cov plank ua tiav. Dab tsi yuav yooj yim dua? Nyob rau tib lub sijhawm, cov khoom lag luam yog qhov muag tshaj plaws, muaj ntxhiab, nrog qhov chaw zoo nkauj thiab muaj cov xim av nkig. Cov ncuav qab zib zoo li no yuav nyiam rau cov neeg laus thiab menyuam yaus. Nws tsim nyog sau cia tias fluffy charlotte nrog txiv apples tsis plam nws saj nyob rau hnub tom ntej.
Saib kuj yuav ua strawberry charlotte li cas.
- Cov ntsiab lus calorie ntawm 100 g - 359 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Qe dawb - 4 pcs.
- Qab zib - 100 g
- Ntsev - pinch
- Hauv av cinnamon - 1 tsp
- Txiv apples - 2-3 pcs.
- Hmoov - 100 g
Ib kauj ruam-ib-qib ua noj ntawm charlotte hauv Fabkis ntawm squirrels nrog txiv apples, daim ntawv qhia nrog duab:
1. Ntxuav lub qe, qhuav lawv nrog daim ntawv so tes thiab rhuav lub plhaub. Ua tib zoo cais cov dawb los ntawm cov yolks kom tsis txhob poob ib qho ntawm cov yolks mus rau cov dawb, txwv tsis pub cov dawb yuav tsis swb rau qhov xav tau sib xws. Muab cov dawb tso rau hauv qhov tob, huv, lub tais qhuav tsis muaj dej noo thiab roj, thiab ntxiv cov ntsev ntsev rau lawv. Koj yuav tsis xav tau yolks rau daim ntawv qhia, yog li siv lawv rau lwm lub tais.
2. Nrog lub tov khoom ntawm qhov nrawm nruab nrab, pib ntaus cov dawb kom txog thaum thawj cov npuas dawb tshwm.
3. Tom qab ntawd maj mam ntxiv 1 tablespoon rau cov protein. qab zib thiab tuav kom txog thaum khov, ruaj khov dawb peaks daim ntawv.
4. Ncuav cov hmoov nplej hla cov protein, sift nws los ntawm cov nplua nplua kom nws muaj cov pa oxygen ntau ntxiv thiab tsis muaj cov pob hauv lub khob noom cookie.
5. Yeej lub khob noom cookie nrog rab tov kom txog thaum du. Nws qhov sib xws yuav tsum zoo li qaub cream ntawm nruab nrab tuab.
6. Ntxuav thiab qhuav cov txiv apples nrog daim ntawv so tes. Siv rab riam tshwj xeeb, tshem cov tub ntxhais nrog lub thawv ntoo thiab txiav lawv mus rau hauv daim me me. Muab cov txiv apples tso rau hauv lub tais ci ci los yog butter.
7. Sprinkle apples nrog cinnamon hmoov.
8. Ncuav lub khob noom cookie hla cov txiv apples kom nws npog tag nrho cov txiv apples.
9. Xa cov Fabkis charlotte ntawm cov nas tsuag nrog cov txiv apples kom ci hauv qhov cub preheated rau 180 degrees rau 30-40 feeb. Kuaj qhov kev npaj ntawm cov khoom nrog lub qhov puncture ntawm tus pas ntoo, uas yuav tsum tsis txhob lo rau ntawm lub khob noom cookie. Yog tias lub khob noom cookie ua rau nws, txuas ntxiv ci lub ncuav rau 3-5 feeb thiab sim ua noj dua.
Tshem tawm cov khoom ci tiav los ntawm pwm tom qab txias. Sprinkle nws nrog icing qab zib yog xav tau thiab ua haujlwm nrog cov khoom qab zib.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua kua charlotte nrog meringue.
