Koj puas xav ua ke kom qab thiab noj qab nyob zoo? Kuv tawm tswv yim qhia ib qib zuj zus nrog daim duab ntawm cov khoom qab zib tsis noj nqaij ua los ntawm cov hnub, txiv ntseej thiab txiv ntoo. Nco ntsoov sim, lawv tig tawm qab heev amazing. Daim ntawv qhia yees duab.
Cov khoom qab zib qab zib qab zib ua los ntawm cov khoom noj qab haus huv yog khoom qab zib zoo heev, ob qho tib si rau txhua hnub thiab rau kev ua koob tsheej. Cov khoom qab zib no yog kev noj qab haus huv thiab qab rau lwm cov qhob noom xim kasfes. Qhov muaj pes tsawg leeg thiab txhaws ntawm kev kho tuaj yeem sib txawv raws li nyiam thiab saj. Lawv tsis muaj tsiaj cov khoom lag luam, khaws cia, ua kom ruaj khov thiab txawm tias qab zib! Tab sis qhov no tsis tiv thaiv lawv los ntawm kev qab, tab sis qhov tseem ceeb tshaj plaws muaj txiaj ntsig. Lawv cov saj tsis muaj txoj hauv kev qis dua koj nyiam khw truffles lossis cov txiv ntoo ci. Cov veggie qab zib no yuav tsis ua mob rau koj lub cev lossis lub cev!
Koj tuaj yeem mus rau qhov xaiv cov khoom xyaw nrog kev xav. Piv txwv, hloov hnub, siv qhuav apricots, prunes, figs, raisins thiab lwm yam txiv hmab txiv ntoo qhuav. Tau kawg, nws yog qhov zoo dua los siv cov txiv hmab txiv ntoo qhuav npaj hauv tsev. Tab sis yog tias qhov no ua tsis tau, yuav cov khoom tiav yog qhuav thiab npub, thiab tsis muaj roj thiab tsis rog. Cov xim zoo nkauj thiab ci ci ntawm cov txiv hmab txiv ntoo yog lub cim qhia tias muaj tshuaj lom, xim thiab qab zib qab zib.
Walnuts yuav hloov cov noob paj noob hlis lossis noob taub dag, txiv laum huab xeeb, hazelnuts, cashews thiab lwm hom txiv ntoo. Yog tias xav tau, cov khoom qab qab zoo tuaj yeem lo nrog chocolate icing. Txhawm rau ua qhov no, yaj cov qhob noom xim kasfes hauv dej da dej, qhov uas koj tso cov vegan qab zib thiab xa mus rau lub tub yees kom khov.
Saib kuj yuav ua qhob noom xim kasfes nrog txiv ntseej.
- Cov ntsiab lus calorie ntawm 100 g - 499 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Hnub tim - 100 g
- Almonds - 20 daim.
- Cocoa hmoov - 1 tablespoon
- Walnuts - 100 g (shelled kernels)
Kauj ruam yog kauj ruam npaj cov khoom qab zib tsis noj nqaij, daim ntawv qhia nrog duab:
1. Tev cov walnuts los ntawm lub plhaub siv lub cuab yeej tshwj xeeb lossis lwm txoj hauv kev yooj yim. Tev lawv nyob rau hauv ib lub lauj kaub frying, nplawm qee zaus. Roasted txiv ntoo yog nplua nuj thiab muaj qab ntxhiab. Txawm hais tias koj tuaj yeem siv cov txiv ntoo nyoos, lossis qhuav lawv hauv qhov cub lossis microwave.
2. Muab cov txiv ntseej thiab chopper los yog kas fes grinder.
3. Ua kom tiav cov txiv ntoo kom txog thaum lawv ua tiav. Koj tuaj yeem nthuav qhia lawv nrog tus pin dov kom muaj daim loj dua. Yog li qhov saj ntawm cov txiv ntoo yuav xav ntau dua hauv cov khoom qab zib.
4. Ntxuav thiab qhuav cov hnub nrog daim phuam ntawv. Tshem cov noob thiab ntxiv cov txiv hmab txiv ntoo qhuav thiab chopper.
5. Hloov cov hnub rau hauv cov ntawv ua kom du, du. Koj tuaj yeem ntswj lawv los ntawm nqaij grinder lossis chop lawv zoo heev nrog rab riam.
6. Hauv lub tais tob, muab cov txiv ntseej zom ua ke, sau hnub txiv maj phaub thiab cocoa hmoov.
7. Do qhov sib tov kom zoo. Nws yog qhov yooj yim tshaj plaws los ua qhov no nrog koj txhais tes.
8. Faib cov txiaj ntsig tau ua me me thiab yob lawv mus rau hauv cov pob, uas yog me ntsis flattened.
9. Muab almonds tso rau txhua qhov khoom qab zib. Tsis tas li pre-kib nws hauv qhov huv, qhuav skillet.
10. Yob cov khoom qab zib puag ncig nrog koj txhais tes kom cov almonds nyob sab hauv. Sprinkle cov neeg tsis noj nqaij npaj txhij ua nrog cov hmoov cocoa, ua kom txias hauv lub tub yees rau ib nrab teev thiab ua rau lub rooj khoom qab zib.
Saib kuj daim vis dis aus qhia yuav ua li cas ua cov khoom qab zib tsis noj nqaij.
