Carrots tsis yog tsuas yog qab stew, borscht thiab kua zaub. Cov hauv paus zaub no ua rau cov ncuav qab qab heev zoo li ncuav qab zib, ncuav, ncuav muffins, pies. Wb tham txog cov khoom qab zib hnub no.
Cov ntsiab lus hauv daim ntawv qhia:
- Carrot ncuav mog qab zib - secrets thiab cov lus qhia
- Ib qho yooj yim carrot ncuav qab zib ntawm kefir nrog txiv hmab txiv ntoo qhuav
- Carrot ncuav qab zib nrog semolina
- Carrot ncuav mog qab zib nrog tsev cheese
- Jamie Oliver Carrot Ncuav Qab Zib
- Carrot ncuav qab zib nrog oatmeal
- Lean qe-dawb carrot ncuav qab zib
- Video zaub mov txawv
Carrots yog cov hauv paus qoob loo uas cov poj niam tsis tau hnov qab. Nws tsuas yog siv rau kib hauv kua zaub lossis zaub xam lav. Tab sis nrog cov zaub no, qab thiab txaus nyiam cov ncuav qab zib tau txais. Hauv kab lus no, peb yuav tham txog kev kho zoo li cov ncuav mog qab zib carrot.
Carrot ncuav mog qab zib - secrets thiab cov lus qhia
Carrots yog cov khoom qab zib uas zoo rau cov khoom ci yooj yim thiab nyuaj. Txawm hais tias qee tus neeg tsis meej pem yuav ua li cas qee yam tuaj yeem ci tawm ntawm nws. Tab sis cov khoom zoo li muaj kua, muag muag, ci thiab tsw qab ua tsaug rau. Tsis tas li ntawd, cov zaub ntug hauv paus ci tau yooj yim heev, vim tias hloov kho daim ntawv qhia me ntsis, koj tau txais lub ncuav qab zib tshiab.
- Lub khob noom cookie yog kneaded hauv ntau txoj hauv kev: biscuit, buttery, zoo li ntawm muffins, kua me ntsis sab hauv.
- Koj tsis tas yuav nyem kua txiv carrot los ntawm cov txiv hmab txiv ntoo. Tom qab ntawd nws tsuas yog tsim nyog kom nce lub sijhawm ci.
- Siv ci dej qab zib lossis ci ci kom lub ncuav qab zib zoo tuaj.
- Vanillin, txiv kab ntxwv tev, av cinnamon ntxiv rau lub khob noom cookie yuav pab zais qhov saj ntawm cov carrots.
- Cov zaub mov txawv tau ntxiv nrog cov khoom xyaw sib txawv: zib ntab, hnub tim, txiv ntseej, txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo qab zib.
- Carrot ncuav mog qab zib tuaj yeem hloov mus ua ncuav qab zib tiag tiag. Saturate nws nrog phoov, roj nrog qab zib lossis kho nrog mastic.
Ib qho yooj yim carrot ncuav qab zib ntawm kefir nrog txiv hmab txiv ntoo qhuav
Qhov txuj ci tseem ceeb txiv kab ntxwv yog ncuav mog qab zib carrot. Txhua tus neeg, txawm tias yog cov ua noj tshiab, tuaj yeem ci nws hauv tsev. Cov khoom ci yog pheej yig, yooj yim thiab qab, thiab tseem noj qab nyob zoo.
- Cov ntsiab lus calorie ntawm 100 g - 289 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 90 feeb
Cov khoom xyaw:
- Grated carrots - 1 tbsp.
- Qhuav apricots - 100 g
- Qab Zib - 1 tbsp.
- Dej qab zib - 0.5 tsp
- Hmoov - 1,5 tbsp.
- Kefir - 0.5 khob.
- Zaub roj - 3 diav
- Raisins - 100 g
- Vinegar - 1 tsp
- Vanilla qab zib - 1 pob
Kev npaj ib qib zuj zus ntawm cov ncuav qab zib yooj yim rau ntawm kefir nrog cov txiv hmab txiv ntoo qhuav:
- Sib tov carrot shavings nrog qab zib.
- Quench dej qab zib nrog vinegar, ntxiv rau carrots, sib tov thiab tso rau hauv tub yees rau ib nrab teev. Lub sijhawm no, carrots yuav tso cov kua txiv.
- Ntxiv hmoov thiab kefir. Ua kom lub khob noom cookie zoo li qaub cream.
- Ntxuav cov txiv hmab txiv ntoo qhuav, txiav qhuav apricots. Ntxiv cov raisins thiab qhuav apricots rau lub khob noom cookie thiab knead lub khob noom cookie.
- Ncuav cov roj zaub thiab sib tov dua.
- Muab lub khob noom cookie tso rau hauv lub tais ci thiab ci ntawm 180 ° C rau 30 feeb. Saj qhov npaj tau nrog tus pas ntoo.
Carrot ncuav qab zib nrog semolina
Ib daim ntawv qhia qab thiab noj qab nyob zoo ib qib zuj zus rau cov ncuav mog qab zib zaub ntug hauv paus yog cov khoom qab zib zoo nkauj thiab txaus siab rau cov txiv kab ntxwv ci nrog me ntsis tom qab ntawm cov zaub ntug hauv paus tshiab.
Cov khoom xyaw:
- Carrot shavings - 2 tbsp.
- Semolina - 1 tbsp.
- Hmoov - 1 tbsp.
- Qab Zib - 1 tbsp.
- Qe - 2 pcs.
- Kefir - 1 tbsp.
- Margarine - 150 grams
- Cov hmoov ci - 2 tsp
- Vanillin - 1 hnab
Kauj ruam ib kauj ruam ntawm kev npaj cov zaub ntug hauv paus nrog semolina:
- Ncuav semolina nrog kefir, do thiab tawm rau 20 feeb.
- Yeej qe nrog qab zib kom txog thaum fluffy.
- Sib tov hmoov nrog ci hmoov thiab vanilla.
- Qhuav margarine thiab txias rau chav sov.
- Sib tov tag nrho cov khoom xyaw thiab ntxiv cov zaub ntug hauv paus zaub. Knead lub mov paj.
- Npog daim ntawv nrog parchment rau ci, roj ob sab ntawm daim ntawv nrog roj thiab nphoo nrog semolina.
- Ncuav lub khob noom cookie rau hauv pwm thiab du nrog rab diav.
- Ci lub ncuav ntawm 200 ° C rau 40 feeb.
Carrot ncuav mog qab zib nrog tsev cheese
Carrot ncuav mog qab zib nrog tsev cheese yog qab, muaj kev sib tw, airy thiab noj qab nyob zoo. Ntxiv mus, nws yooj yim heev los npaj.
Cov khoom xyaw:
- Carrots - 4 pcs.
- Tsev cheese - 200 g
- Hmoov - 1 tbsp.
- Qab zib - 100 g
- Qe - 2 pcs.
- Dej qab zib - 1 tsp
Kauj ruam ib kauj ruam ntawm kev npaj cov ncuav mog qab zib carrot nrog tsev cheese:
- Muab cov tsev cheese, qe thiab qab zib. Do.
- Tev lub carrots, grate thiab ntxiv rau curd loj. Do.
- Sib tov hmoov nrog ci dej qab zib thiab ntxiv rau curd thiab zaub ntug hauv paus loj. Knead lub khob noom cookie kom me ntsis tuab dua li cov pancakes.
- Ncuav lub mov paj rau hauv greased ci tais.
- Ci lub ncuav qab zib hauv qhov cub ntawm 180 ° C rau 40 feeb. Lub ncuav mog qab zib tau npaj txhij thaum cov khoom sib tw qhuav.
Jamie Oliver Carrot Ncuav Qab Zib
Cov ncuav qab zib qab tshaj plaws yog Jamie Oliver daim ntawv qhia. Qhov no yog cov khoom qab zib thiab ci ci nrog cov tshiab citrus tsw thiab ntsim aroma.
Cov khoom xyaw:
- Txiv lws suav - 300 g
- Ginger grated - 0.5 tsp
- Grated txiv qaub zest - los ntawm 2 pcs.
- Qab zib - 380 g
- Nutmeg - pinch
- Av hauv av cloves - pinch
- Hauv av cinnamon - 1 tsp
- Walnuts - 120 g
- Almonds - 120 g
- Tsev cheese - 300 g
- Ntsev - pinch
- Cov hmoov ci - 1.5 tsp
- Hmoov - 1,5 tbsp.
- Txiv kab ntxwv - 1 pc.
- Qe - 3 pcs.
- Yog ' - 300 g
Jamie Oliver's Step-by-Step Carrot Pie Ua noj:
- Muab butter nrog qab zib (80 g) thiab tuav.
- Ntxiv cov qe ib zaug thiab txuas ntxiv ntaus butter.
- Ntxiv cov txiv kab ntxwv zest zest thiab nyem tawm cov kua txiv kab ntxwv.
- Ntxiv hmoov, ci hmoov, txiv ntseej, txuj lom, thiab carrots.
- Do kom txog thaum lub khob noom cookie tuab.
- Whisk cov dawb nrog ntsev kom txog thaum tuab ua npuas ncauj thiab do rau hauv lub khob noom cookie.
- Grease lub pwm nrog butter thiab nteg tawm lub mov paj.
- Ci lub ncuav ntawm 180 ° C rau 45 feeb.
- Sib tov qaub cream nrog piam thaj (300 g). Ntxiv kua txiv qaub thiab zest. Txhuam lub ncuav mog qab zib nrog cream thiab nphoo nrog txiv ntoo.
Carrot ncuav qab zib nrog oatmeal
Qhov yooj yim tshaj plaws thiab pheej yig tshaj, tab sis qab qab carrot qab zib nrog oatmeal. Qhov no yog khoom noj tshais zoo, tshwj xeeb tshaj yog tias koj nkees ntawm oatmeal.
Cov khoom xyaw:
- Oat flakes - 200 g
- Carrots - 2 pcs.
- Fresh qhiav - 1.5 tsp
- Yog ' - 500 ml
- Qab zib - 50 g
- Cov hmoov ci - 1.5 tsp
- Cinnamon - 1.5 khob
- Vanillin - ib tug pinch
- Walnuts - 50 g
- Raisins - 50 g
- Ntsev - pinch
Ua noj ib qib zuj zus ntawm cov ncuav qab zib nrog cov oatmeal:
- Grate carrots nrog qhiav rau ntawm nplua grater.
- Ncuav raisins nrog dej npau thiab tawm rau 15 feeb.
- Muab cov flakes nrog ntsev, cinnamon thiab ci hmoov.
- Muab cov mis, carrots, qhiav, qab zib thiab vanillin.
- Muab cov khoom qhuav thiab ua kua. Do thiab cia zaum rau 10-15 feeb.
- Grease lub pwm nrog zaub roj thiab nteg tawm lub khob noom cookie.
- Sprinkle nrog raisins thiab tws walnuts on to top.
- Kub lub qhov cub kom 190 ° C thiab ci rau 40-50 feeb.
Lean qe-dawb carrot ncuav qab zib
Qab qe- thiab ncuav mog qab zib tsis muaj mis nyuj tsis qab zib yog qhov zoo rau yoo mov, neeg tsis noj nqaij, thiab cov uas saib kom poob phaus ntxiv.
Cov khoom xyaw:
- Carrots - 170 g
- Ntsev - 100 ml
- Qab zib - 150 ml
- Zaub roj - 6 tbsp. l.
- Hmoov nplej - 150 g
- Kua txiv kua txiv - 200 ml
- Ceev (muaj) - 100 g
- Ci hmoov rau khob noom cookie - 1 tsp.
- Vanilla qab zib - 10 g
- Hazelnuts - 50 g
- Zib ntab - 2 dia
- Peach (cov kaus poom) - 410 g
- Gelatin - 10 grams
Kauj ruam ib kauj ruam ua noj ua haus ntawm cov qe tsis muaj qe carrot:
- Ntxuav cov nplej, npog nrog dej hauv qhov sib piv ntawm 1: 4 thiab rhaub, ntxiv vanilla qab zib.
- Grate carrots thiab sib tov nrog millet porridge.
- Qhuav cov txiv ntoo hauv lub lauj kaub, tuav nrog rab thiab ntxiv rau carrots nrog millet.
- Muab butter, qab zib, hmoov nplej thiab ci hmoov.
- Do kom txog thaum lub khob noom cookie zoo li tuab qaub cream.
- Muab nws tso rau hauv cov tais ci ci thiab ci hauv qhov cub preheated rau 190 ° C rau 50 feeb.
Video zaub mov txawv:
