Yuav ua li cas kom depilation nrog pej xeem tshuaj

Cov txheej txheem:

Yuav ua li cas kom depilation nrog pej xeem tshuaj
Yuav ua li cas kom depilation nrog pej xeem tshuaj
Anonim

Dab tsi yog cov tshuaj pej xeem muaj txiaj ntsig zoo tshaj plaws rau kev tshem tawm? Yuav npaj li cas thiab siv lawv yam tsis muaj kev puas tsuaj rau kev noj qab haus huv. Contraindications thiab phiv, tshwm sim ntawm cov txheej txheem. Depilation nrog kev kho neeg pej xeem yog qhov muaj txiaj ntsig, pheej yig thiab muaj kev nyab xeeb rau kev kho plaub hau. Lawv qhov kev xaiv yog dav heev uas txhua tus tuaj yeem nrhiav qhov kev xaiv tsim nyog rau lawv tus kheej. Cov txheej txheem no tsim nyog rau kev tshem tawm cov plaub hau tsis yog ntawm ob txhais ceg nkaus xwb, tab sis kuj ntawm caj npab, hauv plab, ntsej muag, lub xub pwg thiab thaj chaw bikini.

Yog tias nws tsis tuaj yeem ua rau koj tus kheej cov khoom lag luam, tom qab ntawd koj tuaj yeem nyeem qhov tshuaj xyuas ntawm cov pov thawj pov thawj nrog nyiaj ions - Silver Fruits Epil

Lwm yam kab lus ntsig txog:

  • Yuav ua li cas txhawm rau koj lub xub pwg nyom: kho kom zoo nkauj thiab hauv tsev
  • Yuav ua li cas rau koj txhais tes tsis zoo
  • Yuav ua li cas ua shugaring nrog tuab qab zib phoov

Cov tshuaj kho neeg pej xeem twg yog qhov tsim nyog rau kev tshem tawm

Turmeric rau tshem tawm cov plaub hau ntawm lub cev
Turmeric rau tshem tawm cov plaub hau ntawm lub cev

Cov qauv no yog ob qho kua thiab tuab (hauv daim ntawv ua kua) thiab hmoov. Ntau yam tshuaj ntsuab infusions thiab decoctions, khoom noj khoom haus, thiab kev npaj tshuaj tau qhia lawv tus kheej kom zoo. Koj tuaj yeem siv lawv ob leeg ntawm tus kheej thiab ua ke. Txoj cai tseem ceeb yog tsis txhob sib xyaw ntau dua 3-4 yam, txwv tsis pub cov nyhuv yuav tsis ci. Yog tias daim tawv nqaij qhuav dhau, tom qab ntawd koj yuav tsum tsis txhob siv cov khoom ua rau khaus - dej qab zib, hmoov txhuv nplej siab, txiv qaub, qab zib.

Ntawm tag nrho cov cuab yeej uas twb muaj lawm, peb hais kom them sai sai rau cov hauv qab no:

  • Infusions thiab decoctions ntawm tshuaj ntsuab … Lawv tau npaj los ntawm turmeric, faib cov txiv ntseej, dope, stinging nettle thiab poppy.
  • Kua txiv … Ntawm no, nyem los ntawm cov txiv hmab ntsuab thiab txiv ntseej yog qhov zoo tshaj rau nws txoj haujlwm.
  • Roj … Hauv lawv daim ntawv dawb huv, lawv tsis muaj txiaj ntsig, tsuas yog ntxiv rau lwm cov khoom xyaw. Hauv qhov no, cov roj txiv roj thiab roj txiv roj yog qhov zoo tshaj plaws. Shea, tshuaj yej ntoo, ntoo thuv thiab ntoo cedar butter kuj yog cov kev daws teeb meem zoo heev. Nws yog qhov xav tau tias nws yog ethereal.
  • Tinctures … Txhawm rau npaj lawv, koj xav tau vodka lossis cawv, uas tau ntxiv nrog ntau yam khoom cog thiab tsiaj. Nws tuaj yeem yog glycerin, turmeric hmoov, datura.
  • Txaus txhais tau tias … Cov no suav nrog txiv qaub, dej qab zib, qab zib, tar. Qhov kev xaiv no tsis tsim nyog siv rau ntawm lub ntsej muag thiab hauv cheeb tsam bikini, yog tias ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij.

Cov khoom muaj txiaj ntsig ntawm kev kho neeg pej xeem rau kev tshem tawm

Cov tawv nqaij du tom qab depilation
Cov tawv nqaij du tom qab depilation

Ob qho khoom cog thiab tsiaj cuam tshuam rau ntawm daim tawv nqaij yam tsis hloov pauv cov qauv ntawm nws cov cell. Kev sib xyaw ua ke raws li lawv nkag mus tob rau hauv daim tawv nqaij, ua rau cov plaub hau muag muag, vim qhov uas tom kawg yooj yim poob. Hauv qhov no, mob hnyav yuav luag tsis tau hnov dua, qhov tsis xis nyob tuaj yeem tshwm sim tsuas yog thaum cov khoom raug tshem tawm ntawm qhov chaw.

Cia peb ua tibzoo saib cov txiaj ntsig ntawm qee cov khoom xyaw:

  1. Qab Zib … Dhau li qhov tseeb tias nws tshem tawm cov plaub hau, nws tuaj yeem siv los tshem tawm cov tawv nqaij tuag, pib txheej txheem ntawm nws rov tsim dua tshiab, thiab ua haujlwm qub ntawm cov qog sebaceous.
  2. Txiv qaub … Cov tshuaj tiv thaiv no tshem tawm cov kab mob me me uas txaus siab nkaum hauv cov plaub hau "tuab". Ua tsaug rau nws, koj tuaj yeem tshem tawm cov rog ntau ntxiv ntawm daim tawv nqaij thiab ntxuav nws lub qhov hws.
  3. Cov poov tshuaj permanganate … Cov kua no muaj cov tshuaj tua kab mob zoo heev, ua kom lub qhov txhab zoo thiab rov ua daim tawv nqaij, thiab ua rau cov plaub hau qeeb.
  4. Siberian ntoo cedar resin … Cov tshuaj no tau paub txog nws cov tshuaj tiv thaiv kab mob, soothi ng thiab rov tsim dua tshiab. Nws txhim kho cov ntshav ncig hauv cov ntaub so ntswg thiab ua rau cov plaub hau qeeb.
  5. Ciab … Nws cov txiaj ntsig nyob hauv qhov tseeb tias cov nroj tsuag raug tshem tawm yuav luag tag nrho lub hlis. Nyob rau tib lub sijhawm, cov tawv tawv ntawm cov tawv nqaij raug tshem tawm nrog nws.
  6. Tshauv … Qhov ua tau zoo tshaj plaws yog qhov tau los ntawm kev hlawv samoseyka poppy lossis ntsuab walnut shells.
  7. Nettle … Cov peev nyiaj raws nws muaj cov kab mob tua kab mob, emollient, ua kom huv thiab tiv thaiv qhov mob.

Tseem ceeb! Kev kho mob hauv zej zog yuav muaj txiaj ntsig tsuas yog tshiab, yog li koj yuav tsum tsis txhob npaj lawv ua ntej ua ntej 2-3 teev ua ntej siv (tshwj tsis yog kev sib xyaw nrog cawv).

Contraindications thiab raug mob ntawm pej xeem tshuaj rau depilation

Noj cov tshuaj hormonal raws li kev txwv tsis pub rau depilation
Noj cov tshuaj hormonal raws li kev txwv tsis pub rau depilation

Txawm hais tias muaj pes tsawg tus qauv muaj nyob rau hauv nqe lus nug, nws tsis pom zoo kom siv nws los tshem tawm cov plaub hau thaum muaj kev ua txhaum ntawm kev ncaj ncees hauv thaj chaw cuam tshuam. Yog tias muaj cov kab mob hauv lub cev, hnub yug thiab hnub nyoog me me, qhov no kuj yog qhov tsis xav tau. Koj yuav tsum tau ceev faj nrog tus neeg tsis txaus siab rau qee yam ntawm cov khoom sib xyaw. Depilation nrog pej xeem tshuaj yuav tsum tau muab tso tseg thaum muaj kab mob sib kis.

Qhov tsis txaus ntseeg contraindications rau kev siv cov tshuaj pej xeem yog:

  • Ua ib txoj kev kho mob nrog tshuaj hormonal … Nws ua rau kom nce lossis txo qis hauv cov tshuaj uas ua rau cov plaub hau loj hlob hauv cov ntshav. Yog li ntawd, kev tshem tawm lub sijhawm no tuaj yeem ua rau lawv loj hlob sai dua.
  • Phlebeurysm … Nrog rau tus kab mob zoo li no, yuav tsum tau ua tib zoo xav thiab pom zoo los ntawm kws kho mob. Txhua yam khoom xyaw (dej qab zib, qab zib, cob, thiab lwm yam) tuaj yeem ua rau cov phab ntsa ntawm cov hlab ntsha puas tsuaj.
  • Menopause … Thaum lub sijhawm nyuaj no rau tus poj niam, nws keeb kwm keeb kwm yav dhau los tau rov ua tiav, uas suav nrog kev hloov pauv ntawm cov txheej txheem plaub hau. Vim li no, nws nyuaj rau kwv yees qhov ua tau ntawm kev ua kom zoo nkauj.
  • Ntshav Qab Zib … Kev kho neeg pej xeem hauv qhov no yuav tsum raug txiav tawm vim tias qhov kub hnyiab uas lawv tawm mus yuav ntev thiab nyuaj rau kho.

Txhua qhov tiv thaiv yog teeb meem hauv nws tus kheej txoj kev, piv txwv li, cov txiv ntseej ntoo tuaj yeem ua rau daj ntawm daim tawv nqaij, thiab kom tshem tawm nws, koj yuav tsum ua lub ntsej muag ntxuav hniav dawb. Qhov txaus ntshai kuj yog sawv cev los ntawm cawv, los ntawm qhov uas, nrog qhov txhab qhib, daim tawv nqaij feem ntau yuav pinch. Nws kuj tseem tsim nyog tos teeb meem los ntawm cov kua qaub, uas tuaj yeem hlawv cov tawv nqaij.

Peb yuav tsum tsis txhob hnov qab tias qhov ua xua tuaj yeem ua rau yuav luag txhua cov khoom xyaw. Cov neeg uas muaj kev tsis haum tshuaj yog tshwj xeeb tshaj yog ua rau nws. Yog li ntawd, ua ntej siv cov khoom sib xyaw, nws yuav tsum tau thov me me rau qhov khoov ntawm lub luj tshib.

Folk kev kho zaub mov txawv rau depilation

Peb tab tom tham txog ntau yam infusions, kev daws teeb meem thiab tinctures. Nws raug nquahu kom ua noj lawv ua ntej siv thiab ib zaug. Tom qab sawv ntau tshaj ib hnub hauv lub tub yees, lawv ua haujlwm tsis zoo. Ntau yam kua txiv, tshuaj ntsuab, roj, iodine, potassium permanganate, cawv thiab txawm tias vodka tuaj yeem ua cov khoom xyaw rau lawv. Lawv yuav tsum tau muab sib xyaw hauv lub khob lossis lub lauj kaub tais diav kom tsis txhob oxidation ntawm cov muaj pes tsawg leeg.

Cov khoom ua kua ua kua

Nettle noob rau depilation
Nettle noob rau depilation

Qhov kev xaiv no siv sijhawm thiab tsis yooj yim ib txwm, txij li muaj pes tsawg leeg ua kua ntau dhau rau ntawm daim tawv nqaij thiab ua rau txhua yam nyob ib puag ncig. Rau kev npaj cov khoom zoo li no, xav tau cov khoom ua kua thiab cov khoom sib xyaw, uas yuav ua kom sib ntxiv thiab tso cai rau koj kom tau txais qhov sib xws ib txwm muaj. Cov no yuav yog iodine, tshauv, xab npum, noob nettle, dope cag. Cov txiaj ntsig zoo, infusions thiab tinctures tau txais los ntawm lawv. Ua ntej depilation nrog pej xeem tshuaj yog nqa tawm, nws yog pom zoo kom ntxuav thiab qhuav ntawm daim tawv nqaij zoo.

Ntawm tag nrho cov zaub mov txawv, cov hauv qab no tsim nyog tau txais kev saib xyuas tshwj xeeb:

  1. Nrog xab npum thiab tshauv … Thawj cov khoom yuav xav tau 50 g, thiab nws yuav tsum tau muab zom, thiab qhov thib ob - txog 70 g. Cov khoom siv no yuav tsum tau muab zom los ntawm cov nplais zoo ua ntej siv. Tom ntej no, ua ke lawv, ncuav dej npau npau thiab ua kom zoo, kom lawv yaj tag. Tom qab ntawd siv cov tshuaj sib xyaw ua ke los ntxuav cov tawv nqaij siv txhuam thiab tsau li 10 feeb. Tom qab ntawd, hla thaj tsam teeb meem nrog txhuam, txhuam cov plaub hau poob, thiab da dej.
  2. Nrog iodine tov … Ua ke ethyl cawv (25 ml), ammonia (3 g) thiab iodine (2 g). Tom qab ntawd co cov muaj pes tsawg leeg, tawm rau 1 teev, kom txog thaum muaj xim, thiab thov nrog txhuam rau thaj chaw xav tau. Koj tuaj yeem ntxuav nws tom qab 15 feeb. Rau kev daws teeb meem kom tiav, yuav tsum tau 3-5 txheej txheem.
  3. Nrog nettle noob … Grind lawv (50 g) nrog lub tshuab kas fes, sau nrog cov roj paj noob hlis (150 ml) thiab tawm mus rau 24 teev hauv lub khob iav huv hauv qab lub hau. Tom qab lub sijhawm no, txhua hnub, kom txog thaum tag nrho cov plaub hau ntog tawm, maj mam ntub cov teeb meem thaj chaw nrog qhov sib xyaw rau 10-15 feeb. Rau kev ua tau zoo dua qub, cov khoom sib xyaw tuaj yeem ua kom sov ua ntej qhov no thiab thaj chaw kho mob tuaj yeem npog nrog zaj duab xis. Tom qab ntawd, koj yuav tsum tau da dej nrog xab npum ntxhua kom tshem tau cov ntxhiab tsw thiab tawv nqaij.
  4. Nrog dope keeb kwm … Lawv yuav xav tau 150 g. Ncuav cov khoom no nrog cov dej npau (250 ml), tom qab ntawd cia nws brew thiab lim dej - koj tsuas yog yuav tsum tau siv cov kua. Ua ntej ntawd, nws yuav tsum tau ua kom sov. Tom qab ntawd grease qhov chaw raug nrog nws thiab tom qab 20 feeb ntxuav tawm cov khoom seem.

Tseem ceeb! Tom qab kev ua kom zoo nrog cov tshuaj pej xeem hauv tsev, nws raug nquahu kom so tawv nqaij nrog cov tshuaj moisturizer.

Depilation cream thiab compresses

Walnut plhaub rau depilation
Walnut plhaub rau depilation

Cov khoom lag luam no yooj yim dua li cov qauv ua kua. Lawv yooj yim heev los npaj thiab yooj yim heev rau siv rau saum npoo. Txiv qaub, dej qab zib, cov txiv ntseej ntoo tau ua pov thawj lawv tus kheej zoo ntawm no. Shugaring kuj tseem yog txheej txheem ua tau zoo heev. Txhua yam no tuaj yeem ua ke nrog cov lus sau saum toj no. Hoob no suav nrog 2-5 kev kho mob. Ua ntej siv rau lawv, nws yog ib qho tsim nyog los ntxuav qhov chaw uas raug rau qhov muaj pes tsawg leeg, ntxuav thiab qhuav.

Qhov ua tau zoo tshaj plaws thiab muaj txiaj ntsig yog cov cuab yeej hauv qab no:

  • Txiv qaub … Nws xav tau 60 g, uas koj yuav tsum tau siv 40 g ntawm arsenic. Ua ke lawv thiab ncuav cov kua txiv hmab txiv ntoo thiab ua kom txias, uas yuav xav tau ntau heev kom cov huab hwm coj hloov pauv zoo li qab zib sib xws. Tam sim no do nws thiab siv rau thaj chaw xav tau - tab sis tsis tuab heev. Tom qab ntawd tawm ntawm cov khoom kom pib tawv tawv (qhov no feem ntau siv 2-4 feeb), tom qab ntawd yaug nws tam sim ntawd nrog dej. Raws li qhov tshwm sim, qhov tsis hnov tsw zoo tuaj yeem tshwm sim, txhawm rau tshem tawm cov tawv nqaij yuav tsum tau so nrog ib daim ntaub qhwv hauv cov kua txiv. Tom qab ntawd, koj yuav tsum tau da dej nrog xab npum, so nws tawm thiab ntub lub dermis nrog cov moisturizer uas yuav ua rau nws so.
  • Qab Zib … Sib tov nws (9 diav) nrog kua txiv qaub (ib nrab) thiab dej (5 diav). Hloov qhov sib tov no mus rau lub lauj kaub tais diav thiab ua noj rau 2-5 feeb, nplawm tas li kom tsis txhob hlawv. Tom qab ntawd txias qhov sib tov thiab cia nws tawv, tom qab ntawd maj mam siv nws nrog txhuam rau thaj chaw xav tau hauv qhov kev coj ua ntawm cov plaub hau. Yog li ntawd, koj yuav tsum muaj txheej nyias nyias uas npog tag nrho cov teeb meem. Thaum koj ua tiav qhov no, pib thov daim ntaub paj rwb rau ntawm daim tawv nqaij los ntawm saum toj no, tawm ntawm ntug "tsis glued", nias nws thiab maj mam rub nws ntawm koj. Rov ua cov txheej txheem no kom txog thaum tag nrho cov plaub hau tshem tawm. Thaum kawg, daim tawv nqaij yuav khaus heev, yog li soothe nws nrog cov tshuaj moisturizer lossis tshuaj yej chamomile.
  • Dej qab zib … Npaj kev daws teeb meem nrog nws los ntawm kev sib xyaw 3 tsp. ntawm cov khoom no nrog dej npau (200 ml). Tom qab ntawd txiav tawm ib daim ntaub qhwv, moisten nws hauv qhov sib xyaw kom txias thiab maj mam siv lub nrawm rau lub cev, nias tawv tawv. Tsis txhob tshem cov ntaub rau 2-3 feeb, kho nws nrog cellophane lossis ntaub qhwv.
  • Walnut plhaub … Grind nws (3 pcs.), Sib tov nrog dej (50 ml) thiab siv rau thaj chaw uas muaj plaub hau ntau dhau. Tso tawm cov khoom rau 10-20 feeb, tom qab ntawd hla daim tawv nqaij nrog daim txhuam cev dipped hauv cov xab npum. Nws yuav pab kom tsis txhob daj ntawm qhov chaw.

Cov khoom yam tsis tau npaj ua ntej rau depilation

Txiv hmab txiv ntoo kua txiv rau depilation
Txiv hmab txiv ntoo kua txiv rau depilation

Qhov paub zoo tshaj plaws thiab siv tau zoo tshaj plaws yog sov thiab txias. Koj tuaj yeem yuav nws hauv ib lub tuam txhab tshuaj pleev ib ce. Nws tuaj yeem siv tsuas yog rau cov plaub hau ntev ntawm 5 hli lossis ntau dua. Cov txheej txheem no mob me ntsis, tab sis ua haujlwm ntev. Tshauv, uas tuaj yeem tau txais los ntawm kev hlawv cov noob ntsuab ntsuab, kuj pab tau ntau yam. Cov khoom zoo nkauj zoo nkauj yog Siberian cedar resin (muag hauv chaw muag tshuaj) thiab kua txiv hmab.

Thaum saib ntawm ntau yam zaub mov txawv, hauv qab no yog cov uas tau txais kev saib xyuas tshaj plaws:

  1. Nrog Siberian cedar resin … Nws tsuas yog yuav tsum tau ua kom sov me ntsis thiab siv rau lub cev huv, qhuav nyob rau hauv cov lus qhia ntawm kev loj hlob plaub hau. Cov txheej txheem no zoo ib yam li ciab, ntawm no koj yuav tsum tau tos 5-10 feeb rau cov khoom kom tawv thiab tom qab ntawd tshem nws tawm nrog swab dipped hauv cov txiv ntseej.
  2. Nrog kua txiv hmab … Nws raug nquahu tias cov txiv hmab txiv ntoo tsis tawg, ntxuav nws (150 g), nyem, cais cov kua los ntawm cov noob thiab siv 2 zaug txhua hnub kom txog thaum daws teeb meem. Cov khoom yuav tsum tau muab txhuam rau ntawm daim tawv nqaij nrog daim ntaub paj rwb thiab sab laug rau 10-20 feeb.
  3. Nrog tshauv … Rub nws hla qhov teeb meem nrog zaws txav, tawm rau 15 feeb thiab yaug. Tom qab ntawd, da dej thiab txhuam koj lub cev nrog txhua yam qab zib.
  4. Nrog siv quav ciab … Tshav kub qhov xav tau ntau tshaj qhov cua sov qis thiab thov sov rau thaj chaw muaj teeb meem nrog ntoo spatula. Tawm ntawm cov khoom kom txog rau thaum daim tawv nqaij pib tsim, tom qab ntawd tshem tawm nrog daim txhuam cev. Nws tuaj yeem tsau rau hauv shea butter kom pab so tawv nqaij. Cov plaub hau raug tshem tawm tag nrho tom qab 2-3 zaug.

Qhov txawv txav depilation xaiv

Pumice pob zeb rau depilation
Pumice pob zeb rau depilation

Raws li qhov kawg, thaum cov txheej txheem pom zoo saum toj no tsis pab, koj tuaj yeem siv cov tswv yim me ntsis. Ib ntawm lawv muaj nyob hauv kev sib tsoo thiab cua sov seashells, cov hmoov uas tom qab ntawd sib xyaw nrog kua txiv aloe kom txog thaum sib xws ntawm qaub cream tau txais thiab siv rau ntawm daim tawv nqaij. Tso nws li 15-30 feeb, tom qab ntawd ntxuav nws. Cov txheej txheem rov ua dua ob lossis peb zaug.

Lwm txoj hauv kev yog siv thaj ua ntu zus. Nws yuav tsum tau glued rau ntawm daim tawv nqaij kom nruj li sai tau, tawm ib kawg dawb, uas, tom qab 30 vib nas this, koj yuav tsum rub nrawm. Txoj hauv kev no tso cai rau cov plaub hau rub tawm los ntawm cov hauv paus hniav, uas ua rau qeeb qeeb qhov rov tshwm sim ntawm cov plaub hau. Tab sis qhov no, qhov mob tsis tuaj yeem zam tau.

Ib qho kev daws teeb meem yog siv pob zeb pumice. Ua ntej, koj yuav tsum ua kom tawv nqaij zoo, thiab tom qab ntawd tsuas yog xab npum thiab txhuam nws nrog lub pob zeb los txhim kho cov ntshav ncig hauv cov ntaub so ntswg. Hauv qhov no, kev txav chaw yuav tsum yog zaws thiab ncig - tsis txhob nias nyuaj. Thaum kawg, yaug thaj chaw kho mob nrog dej thiab siv cov tshuaj moisturizer rau nws.

Cov txiaj ntsig ntawm kev siv tshuaj kho neeg pej xeem rau kev tshem tawm

Cov tawv nqaij tawv tom qab depilation
Cov tawv nqaij tawv tom qab depilation

Tsis txhob cia siab tias muaj txuj ci tseem ceeb - txawm tias qhov kev kho zoo tshaj plaws tsis tuaj yeem tshem tawm cov nroj tsuag mus ib txhis. Feem ntau koj tuaj yeem suav tau yog ib hlis ntawm daim tawv nqaij zoo kawg nkaus. Hauv qhov no, waxing thiab shugaring muaj qhov ua haujlwm ntev tshaj plaws. Tom qab siv tag nrho lwm cov qauv, cov plaub hau raug tshem tawm yam tsis muaj cag, yog li nws pib loj hlob tom qab 3-5 hnub.

Qhov kawg ntawm tus txheej txheem, thawj teev, koj yuav hnov qhov hnov mob thiab tingling, feem ntau txhawj xeeb txog qhov mob thiab liab ntawm daim tawv nqaij. Qhov no yog qhov tshwm sim ib txwm muaj thiab yooj yim kho tau los ntawm kev da dej thiab siv cov tshuaj pleev rau lub cev. Qhov phom sij txaus ntshai tshaj plaws yog hlawv, qhov xwm txheej twg koj yuav tsum hu rau kws kho mob sai sai.

Yuav ua li cas kom depilation nrog kev kho neeg pej xeem - saib cov vis dis aus:

Tsis ntseeg, kev ua kom zoo nrog cov tshuaj pej xeem hauv tsev tsis tuaj yeem hloov cov txheej txheem salon thiab tsis zoo rau lawv hauv kev ua haujlwm. Nov yog qhov kev xaiv zoo tsuas yog rau kis mob hnyav, thaum tsis muaj txoj hauv kev tig mus rau cov kws tshaj lij. Koj yuav tsum tsis txhob hla koj lub ntsej muag, vim koj tsis paub tias daim tawv nqaij yuav ua li cas rau cov khoom xyaw uas siv.

Pom zoo: