Qhov muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm qhov hnyav. Dab tsi yog cov khoom muaj txiaj ntsig, ua rau raug mob thiab contraindications rau cov khoom. Cov tais twg tuaj yeem ua noj nrog cov nceb.
Ua mob thiab contraindications rau siv mis nyuj nceb
Rau tag nrho nws cov txiaj ntsig, cov mis nyuj nceb yog cov zaub mov "nyuaj" uas tsis pom zoo rau txhua tus neeg haus vim tias raug liam tias ua mob rau lub cev. Leej twg tsis xav noj mis nyuj nceb:
- Cov neeg mob uas muaj tus kab mob peptic ulcer, gastritis thiab mob plab … Mushroom nyuaj heev rau zom. Cov zaub mov hnyav no ua rau mob hnyav dua ntawm cov kab mob saum toj no, yog li ntawd, mis nyuj nceb tsis pom zoo siv nrog cov teeb meem kev noj qab haus huv no.
- Cov menyuam yaus thiab poj niam cev xeeb tub … Mushroom tsis yog khoom noj, tab sis yog qhov khoom qab zib, ntxiv rau, nyuaj rau tus menyuam lub cev, yog li lawv tsis tas yuav suav nrog kev noj zaub mov ntawm menyuam yaus thiab poj niam uas tab tom tos menyuam.
- Cov neeg uas muaj kev tsis txaus siab rau tus kheej … Kev ua xua tshwm sim rau ib yam khoom, nceb ib yam nkaus, yog li cov neeg raug kev txom nyem los ntawm cov teeb meem no, piv txwv li. ua xua, mis nyuj nceb yuav tsum noj tsawg.
Ua tib zoo saib xyuas qhov tsis zoo rau cov mis nyuj nceb, ib tus yuav tsum tsis txhob hnov qab tias nceb, ua noj tsis raug lossis sau tsis raug, tuaj yeem ua rau cov zaub mov lom hnyav, vim lawv nqus cov tshuaj lom thiab hluav taws xob. Cov kws kho mob pom zoo noj mis nyuj nceb ib zaug txhua 3 hnub hauv qhov me me, kwv yees li 250 g ntawm cov khoom.
Daim ntawv qhia rau tais diav nrog mis nyuj nceb
Cov neeg sawv cev ntawm lub nceeg vaj nceb tsis yog tsuas yog siv rau lub hom phiaj kho mob, lawv tau pom lawv daim ntawv thov hauv kev ua noj. Tab sis thaum npaj cov tais diav nrog mis nyuj nceb, koj yuav tsum paub qhov twg khaws lawv zoo dua thiab yuav ua li cas thiaj npaj tau lawv kom qab ntsev, khaws lossis siv rau ntau yam tais diav thib ob, kua zaub thiab zaub nyoos. Nws twb tau hais txog qhov muaj peev xwm ntawm cov nceb no nqus tau ntau yam tshuaj lom, uas txhais tau tias lawv yuav tsum tau khaws deb ntawm txoj kev, chaw tsim khoom thiab chaw nyob.
Ua ntej npaj cov tais diav nrog mis nyuj nceb, lawv tau qhia kom nchuav dej txias rau 3 teev, qhov no yuav tshem tawm cov tshuaj lom sib xyaw los ntawm cov khoom lag luam thiab kev iab nyob hauv cov nceb vim yog kua txiv mis. Tom qab ntawd nws tau pom zoo kom tso cov kua, thiab rhaub cov nceb hauv cov dej brack rau 30 feeb. Peb nchuav cov dej, thiab cov mis nyuj nceb tuaj yeem siv tau ua noj.
Daim ntawv qhia rau tais diav nrog mis nyuj nceb:
- Txias salting ntawm mis nyuj nceb … Raws li daim ntawv qhia no, nws yog qhov zoo dua los ntsev cov nceb hauv iav lossis tais tais. Peb coj cov khoom lag luam raws li kev faib ua feem: 1 kg mis nyuj nceb thiab 40 g ntsev. Ntxiv nrog rau cov khoom siv no, peb xav tau cov nplooj cherry thiab nplooj currant, dill umbrellas, qej cloves thiab cov hauv paus hniav lossis nplooj horseradish. Peb ntxuav cov nceb, nplooj ntoo thiab zaub ntsuab thiab muab lawv tso rau hauv txheej hauv lub tais: ntsev, nceb nrog lawv lub kaus mom, tom qab ntawd nplooj, horseradish thiab qej, ntxiv ntsev, mis nyuj nceb, thiab lwm yam. Txheej kawg yog nplooj horseradish, thiab tom qab ntawd kev tsim txom. Peb cov zaub tuaj yeem noj tau hauv ib hlis. Yog tias cov nceb pre-blanched tau ntsev, peb yuav tau txais cov khoom tiav ua ntej.
- Kub salting ntawm mis nyuj nceb … Ua ntej tshaj plaws, rhaub cov nceb rau 15-20 feeb. Thiab tom qab ntawd peb yuav ntsev ntsev cov mis nyuj khov. Peb noj 10 kg ntawm nceb, 0.5 kg ntsev, 2 lub hnab ntawm allspice thiab Bay nplooj. Peb nteg cov khoom lag luam hauv txheej: nceb nrog lub kaus mom, ntsev nrog cov txuj lom, peb tso kev tsim txom rau saum. Koj tuaj yeem noj mis nyuj nceb hauv 2-3 lub lis piam.
- Pickled mis nyuj nceb … Cheebtsam ntawm daim ntawv qhia no nrog mis nyuj nceb: nceb - 3 kg, ntsev - 6 teaspoons, vinegar - 100 ml, cloves - 2 daim, allspice - 10 peas. Ua ntej, peb txiav cov mis loj uas tau npaj ua cov nceb mus rau hauv 2-4 ntu, thiab noj tag nrho cov me, ua noj rau 20 feeb hauv dej ntau. Tom qab ntawd, tom qab tso cov kua thiab nchuav rau hauv 2 liv dej tshiab, peb txuas ntxiv ua noj mis nyuj nceb rau 20 feeb, thaum ntxiv ntsev, kua txob thiab cloves. Tom qab ntawd peb muab cov mis nyuj nceb tso rau hauv cov thawv uas tsis muaj kab mob, muab cov qej thiab ncuav rau hauv cov kua txiv hmab txiv ntoo thiab cov dej qab zib uas cov nceb tau siav. Zoo, thiab tom qab ntawd cov txheej txheem ntawm cov poom dov twb tau paub rau peb lawm.
- Ntsev mis nyuj nceb … Txiav cov kua mis uas tau ntxuav kom huv (500 g) rau hauv ib daim hlab, thiab txiav cov qos yaj ywm (600 g), tau kawg, tev, txiav rau hauv cubes. Ua noj lawv hauv 2 liv dej rau 10-15 feeb. Thiab txiav cov dos thiab xa mus rau roj zaub (2 diav) hauv lub lauj kaub kib kom tau xim daj. Peb muab tso rau hauv lub lauj kaub nrog cov qos yaj ywm thiab mis nyuj nceb thiab ua noj rau lwm 10 feeb. Yeej qe nrog ntsev thiab ncuav qhov sib tov no rau hauv peb lub mis mis. Kua txob thiab lub caij. Peb muab qaub cream. Peb hais kom 5 feeb. Qhov no yuav ua 10 servings.
- Pickled mushroom kua zaub … Ua ntej, ncuav 3-4 dia ntawm millet rau hauv dej npau (txhuv lossis lwm yam qoob loo yog qhov tsim nyog), muab cov dos txiav thiab maj mam rhaub nws. Tom qab ntawd ntxiv tws 3-4 qos yaj ywm, ntsev, muab 3 diav roj zaub thiab ua noj kom txog thaum kev sib tw. Ua ntej qhov kawg ntawm kev ua noj ua haus, ntxiv 6 txhoov cov mis nyuj nceb thiab ua noj rau lwm 5 feeb.
- Vinaigrette nrog ntsev cov mis nyuj nceb … Yog li, peb noj 1 beet, 3 qos yaj ywm, 1 carrot. Tev cov zaub thiab txiav rau hauv cubes. Muab tso rau hauv lub tais zaub xam lav, ntxiv 3 txhoov pickled cucumbers, 0.5 poom ntawm cov kaus poom ntsuab peas. Txiav ib nrab dos thiab 200 g ntawm ntsev mis nyuj nceb. Peb sib tov tag nrho cov khoom, ntsev, kua txob thiab lub caij nrog 3 diav roj zaub. Cov nceb uas qab ntsev yuav muab saj txawv rau cov zaub xam lav no ib txwm rau peb.
- Buckwheat nrog zaub thiab mis nyuj nceb hauv lub lauj kaub qeeb … Cheebtsam: 3 tsom iav (multicooker) buckwheat, 2 carrots, tib cov dos, 1 kua txob qab zib, 5 tsom iav (multicooker) dej, nrog rau ntsev, roj zaub thiab mis nyuj nceb kom saj. Ua ntej, kib cov grated carrots thiab dos hauv cubes hauv cov roj zaub hauv "Ci" hom rau 10 feeb. Tom qab ntawd ntxiv cov nceb kib thiab kib ntxiv rau lwm 10 feeb. Tam sim no koj yuav tsum tau ua cov nplej: peb ntxuav lawv, muab lawv rau zaub, sau lawv nrog dej thiab ntsev. Peb ua noj porridge hauv hom "Buckwheat". Peb muab cov tais diav rau brew, thiab koj tuaj yeem muab nws tso rau ntawm lub rooj.
- Salted mis nyuj nceb sauce nrog horseradish thiab qaub cream … Cov zaub mov no yuav haum rau ob qho kev kawm thawj thiab zaum ob. Cov khoom xyaw: 300 g ntawm ntsev mis nyuj nceb, 5 cloves ntawm qej, 2 dos, 1 khob qaub cream thiab 50 g ntawm horseradish. Tsis txhob xav tias qhov no yog txhua yam. Peb tseem yuav tsum tau noj me me ntawm cov hmoov nplej, ntau npaum li cov qhob cij crumbs, me ntsis ntsuab dos thiab zaub txhwb qaib, ntsev kom saj, butter rau kib mis nyuj nceb. Ua ntej, ntxuav cov nceb, finely chop cov mis nyuj nceb thiab dos. Tom qab ntawd kib lawv hauv cov roj rau 5 feeb. Npaj cov ntses nyob rau hauv ib lub lauj kaub nrog tuab hauv qab. Tam sim no peb muab cov ci rau hauv nws, ntxiv cov khoom seem thiab rhaub rau 3 feeb, tsis muaj ntxiv lawm. Sauce nrog hmoov - rau thawj chav kawm, thiab nrog breadcrumbs - rau qhov thib ob. Peb infuse lub tais rau 10 feeb thiab pab kub.
- Solyanka nrog mis nyuj nceb … Cov khoom xyaw: 1 liter ntawm nceb broth, 400 g tshiab nceb, 1 dib dib, 4 daim txiv qaub, 2 txiv lws suav, tib tus nqi ntawm dos, 2 dia txiv ntseej. Ib qho ntxiv, peb noj ib pawg ntawm cov zaub txhwb qaib, 1 tablespoon qaub cream, tib tus nqi ntawm butter, kua txob, ntsev thiab Bay nplooj rau saj. Boil lub tws pickled dib nyob rau hauv lub broth rau 10 feeb. Tab sis peb xa cov nceb thiab dos mus rau lub lauj kaub hauv roj rau 20 feeb. Tom qab ntawd peb muab lawv tso rau hauv cov kua zaub thiab ua noj rau 10 feeb. Tom qab ntawd peb txuas ntxiv cov txheej txheem ua noj nrog cov txiv lws suav thiab cov txiv ntseej rau 5-7 feeb. Ntsev, kua txob, ntxiv tshuaj ntsuab thiab qaub cream, txiv qaub slices. Cia cov tais diav ua ntej ua haujlwm.
- "Gnezdyshko" zaub xam lav nrog mis nyuj nceb … Cheebtsam: 300 g ntawm pickled lossis pickled nceb, tib tus nqi ntawm cov nqaij npuas uas muaj roj tsawg, 3 qe qe, 2 dos. Thiab cov zaub xam lav no yuav tsis ua haujlwm yam tsis muaj qaub cream (200 g), qej (2 cloves), mustard (1 tablespoon) thiab ntsev kom saj. Ua ntej, peb npaj tag nrho cov khoom xyaw rau zaub xam lav. Txiav cov mis nyuj nceb, nqaij thiab qe dawb ntxuav los ntawm brine rau hauv ib daim hlab. Fry lub dos txiav rau hauv ib nrab ib ncig nyob rau hauv cov roj. Tom qab ntawd peb nqa cov zaub xam lav. Txhawm rau ua qhov no, sib tov qaub cream, mustard thiab qej, tsoo nrog qej. Tom qab ntawd sib tov cov nceb, nqaij npuas, dos thiab qe, lub caij nrog cov ntses npaj. Peb kis cov zaub xam lav zoo li lub zes, thiab muab cov qe tso rau hauv nruab nrab hauv nws. Kho nrog tshuaj ntsuab. Bon Appetit!
- Ntsev mis nyuj nceb zaub xam lav … Ua ntej, peb txiav cov khoom rau zaub xam lav: 1 dib tshiab - hauv daim loj, ib nrab dos thiab ntsev cov mis nyuj nceb (250 g) - hauv daim me me. Nws yog qhov zoo dua los yaug cov nceb ua ntej hlais. Tom qab ntawd peb sib tov tag nrho cov khoom lag luam, ntsev kom saj thiab lub caij nrog qaub cream lossis zaub roj, yog tias cov zaub xam lav tsis qab. Sprinkle nrog tshuaj ntsuab. Cov tais tau npaj txhij, koj tuaj yeem noj.
Ib qho ntxiv, rau pies thiab dumplings, mis nyuj nceb yog qhov ua tau zoo heev.
Cov lus tseeb nthuav txog mis nyuj nceb
Cov nceb no tau muaj npe sib txawv hauv cov cheeb tsam sib txawv ntawm Russia thiab lwm lub tebchaws: hauv cheeb tsam Volga thiab Urals - cov nceb dawb mis, nceb mis nyuj nyoos, nyob rau sab hnub poob Siberia thiab Kazakhstan - cov nceb ntub mis, hauv lwm qhov ntawm Siberia - Pravsky mis nyuj nceb.
Cov nceb no tseem hu ua "npua" vim tias lawv nkaum hauv qab txheej ntawm nplooj. Qhov no nyuaj rau txheej txheem khaws cov nceb.
Ib lub sij hawm ntev dhau los, lub pob zeb hu ua "huab tais" ntawm cov nceb. Hauv koog tsev kawm ntawv Kargopol, hauv thaj av Arkhangelsk, txhua xyoo lawv rov qab los ntawm kev yos hav zoov nrog 150 txhiab thuv sau cov mis nyuj thiab nceb, tom qab ntawd lawv ua ntsev thiab xa lawv mus rau St. Qhov kev cai ntawm salting mis nyuj nceb nrog lwm cov nceb tau muaj sia nyob niaj hnub no hauv Siberia. Yog tias koj nyeem vaj lug kub hauv pawg ntseeg, koj tuaj yeem pom tias cov zaub mov tseem ceeb thaum yoo mov yog mis nyuj nceb. Thaum Lub Peb Hlis 17, 1699, muaj kev noj hmo ntawm Patriarch Andrian's, uas lawv tau noj "ob lub ncuav nrog mis nyuj nceb", "txias mis nyuj nceb nrog butter", "sov mis nyuj nceb nrog kua txiv thiab butter".
Miller nceb, zoo ib yam li nceb kua mis, yuav tsum tsis txhob noj, vim tias lawv ua rau plab zom mov. Saib yeeb yaj kiab hais txog nceb nrog nceb mis:
Yog li, cov nceb mis yog cov nceb uas muaj ntau yam tshuaj muaj txiaj ntsig, uas koj tseem yuav tsum tau noj hauv qhov me me, ua kom ntseeg tau tias lawv ua tau raug. Ib qho ntxiv, nws raug nquahu kom tawm mus tua cov nceb hauv thaj chaw huv huv. Yog li ntawd, koj yuav tsum siv cov khoom lag luam uas koj tau sau nrog koj txhais tes thiab ua tiav koj tus kheej kom tsis txhob muaj teeb meem kev noj qab haus huv.