Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua kua zaub nrog dumplings thiab taum ntsuab hauv 20 feeb hauv tsev. Kev sib xyaw ua ke, cov ntsiab lus calorie tsawg thiab daim ntawv qhia video.
Koj puas xav noj ob qho tib si koj nyiam dumplings thiab nyiam ua thawj zaug nyob rau tib lub sijhawm? Tom qab ntawd cov ntawv qhia ib qib zuj zus nrog daim duab ntawm cov nplua nuj thiab cov kua zaub nrog cov dumplings thiab taum ntsuab hauv tsev tsuas yog rau koj. Nws tau npaj sai heev, sau cia hauv 20 feeb, thiab cov khoom lag luam tau tsawg thiab pob nyiaj siv. Qhov zoo ntawm cov kua zaub no yog tias koj tuaj yeem ua noj nws txhua lub sijhawm ntawm lub xyoo, siv cov taum tshiab rau lub caij ntuj sov thiab khov rau lub caij ntuj no.
Kuv siv cov khw muag dumplings, tab sis tau kawg nws zoo dua los siv dumplings hauv tsev. Txawm hais tias cov kua zaub nrog cov khoom lag luam hauv khw hloov pauv kom qab thiab txaus siab heev. Thiab nws yog qhov xav tau zoo ntawm cov menyuam, uas yog qhov tseem ceeb heev, vim tias nws yog qhov nyuaj rau pub me me nrog rau thawj chav kawm. Tab sis thawj chav kawm yog qhov tsim nyog hauv kev noj haus ntawm ib tus neeg.
Qhov tsuas yog qhov uas cov kua zaub yuav tsum tsis txhob siav rau yav tom ntej, vim tias thaum khaws cov kua zaub hauv lub tub yees, cov dumplings yuav swell, nce ntim thiab yuav tsis qab heev. Dumplings yuav tsum tau siav ua ntej siv.
- Caloric cov ntsiab lus ib 100 g - 62 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Dumplings - 6-8 pcs.
- Dej los yog kua txiv - 300 ml
- Zaub ntsuab - ob peb twigs
- Ntsuab peas - 50 g
- Ntsev - pinch los yog mus saj
- Av dub kua txob - pinch
Ib qib zuj zus ntawm kev npaj dumplings thiab kua zaub ntsuab taum:
1. Ncuav dej lossis kua zaub (nqaij lossis zaub) rau hauv lub lauj kaub. Lub caij nrog ntsev thiab kua txob thiab tso rau ntawm lub qhov cub kub tshaj qhov kub. Coj mus rhaub.
Daim ntawv qhia no siv nqaij qaib mis rau cov kua zaub noj, tab sis koj tuaj yeem hloov lwm yam rau daim ntawv qhia no. Piv txwv li, cov kua zaub uas tsis muaj calorie tsawg yuav yog kua zaub los yog kua zaub qaib cov txwv. Yog tias koj xav tau cov kua zaub rog, mus rau nqaij npuas.
2. Dip dumplings khov rau hauv cov kua zaub npau thiab do kom lawv tsis txhob sib dhos thiab lo rau hauv qab ntawm lub lauj kaub. Yog tias koj siv cov khoom noj kom yooj yim khov los ntawm lub khw, thiab tsis yog hauv tsev, tom qab ntawd noj cov dumplings zoo. Lub dumplings zoo tshaj plaws tau pwm zoo, thiab nqaij tsis peep tawm los ntawm hauv qab lub khob noom cookie. Txhua dumpling yuav tsum sib cais los ntawm ib leeg thiab tsis ua ke ua ib lub pob. Saib daim ntawv lo, nws zoo thaum cov khoom ua tiav ib nrab muaj tsawg kawg 2 hom nqaij (nqaij nyuj thiab nqaij npuas). Qee cov chaw tsim khoom hloov qee cov nqaij minced nrog kua. Nws tau qhia ntawm lub ntim khoom li zaub protein. Tom qab ntawd nws yog ib qho tseem ceeb uas cov kua tsis nyob hauv thawj qhov chaw hauv daim ntawv teev cov khoom xyaw.
3. Nqa cov dumplings mus rau ib lub rhaub, txo qhov kub kom nruab nrab thiab ua noj rau 10-15 feeb. Tab sis ua tibzoo saib lub sijhawm brewing ntawm lub khw tsim khoom ntim khoom. txhua lub chaw tsim khoom muaj nws tus kheej cov lus pom zoo rau npaj cov khoom ib nrab.
4. 3-4 feeb ua ntej cov dumplings tau npaj txhij thiab cov kua zaub ua tiav, poob cov taum ntsuab rau hauv lub lauj kaub. Kuv muaj nws khov. Koj tsis tas yuav defrost nws ua ntej, txo qis khov ib qho ncaj qha rau hauv lub lauj kaub.
Thaum lub caij ntuj sov, koj tuaj yeem npaj cov kua zaub nrog cov taum tshiab. Nws yuav tsum tau muab tshem tawm los ntawm cov pods. Cov taum tshiab tau siav rau 1-3 feeb. Hauv lub caij ntuj no, koj tuaj yeem hloov pauv khov taum ntsuab nrog taum pauv. Nws yog txaus kom rhaub nws rau 1-2 feeb. Cov kaus poom kaus poom zoo tshaj plaws yog hauv tsev. Tab sis cov khoom zoo li no tseem tuaj yeem yuav hauv khw. Qhov loj tshaj plaws yog tias cov taum pauv tau zoo thiab tshiab. Kev ntim khoom zoo tshaj plaws yog lub khob pob tshab, uas koj tuaj yeem ntsuas qhov tsos thiab qhov ntau ntawm cov khoom. Yog tias cov kaus poom yog tin, nws yuav tsum tsis txhob puas.
Ua ke nrog cov taum, koj tuaj yeem ntxiv qee cov zaub khov uas nyob hauv lub tub yees txias rau hauv cov kua. Piv txwv li, kua txob liab liab, taum ntsuab, Mev sib xyaw.
5. Ua noj cov kua zaub txuas ntxiv kom txog thaum cov dumplings ua tiav. Xyuas kom lawv tsis overcooked. Nco ntsoov ua qhov kawg saj kom txiav txim siab qhov ntsev. Sim nws thiab ntxiv ntsev yog tias tsim nyog.
Qhov ntawd yog txhua yam - cov kua zaub sai nrog dumplings thiab taum ntsuab yog npaj txhij. Cia nws brew hauv qab lub hau rau 10 feeb thiab ua haujlwm. Ncuav nws mus rau hauv lub tais tais thiab ntxiv cov tshuaj ntsuab txhoov rau txhua. Kuv siv khov cilantro thiab parsley. Yog tias koj muaj qhov tshiab, tom qab ntawd coj mus.
