Hnub no peb yuav nthuav tawm rau koj tag nrho qhov tseeb txog cov dots dub. Nws yog dab tsi, qhov twg thiab vim li cas lawv tuaj ntawm? Peb yuav qhia koj txhua yam txog cov av nplaum kom zoo nkauj thiab qe dawb. Comedones yog ib hom cyst uas tsim los ntawm qhov txhaws ntawm lub qhov ncauj hauv qhov ncauj nrog cov pob zeb loj. Comedones tau muab faib ua ob hom: qhib (blackheads) thiab kaw (whiteheads).
Ncaj qha rau cov tib neeg uas muaj cov sebum ntau ntxiv thiab cov tawv nqaij oily, comedones feem ntau yog tsim, cov saum uas dhau los ua xim dub vim yog sib xyaw hmoov av, av thiab cov tshuaj pleev ib ce. Feem ntau, comedones tshwm rau ntawm lub qhov ntswg, hmoov tsis, nws yuav luag tsis tuaj yeem tshem lawv ib zaug thiab rau txhua qhov, tab sis yog tias koj ua ntu zus thiab ntxuav lub qhov hws, qhov no yuav pab txo qis lawv lub ntsej muag, ntawm daim tawv nqaij tau txais kev noj qab haus huv, ntuj thiab xim zoo nkauj.
Thaum ua ntau yam tshuaj txhuam, tshuaj pleev, qhov ncauj qhov ntswg lossis lwm yam zoo li cov khoom no, hauv tsev los ntawm cov khoom siv ib txwm muaj, koj yuav tsum tsis txhob hnov qab txog qhov ua tau zoo ntawm daim tawv nqaij ntawm cov khoom xws li av nplaum kom zoo nkauj. Nws tsuas yog muaj ntau npaum li cas ntawm magnesium, potassium, hlau, nitrogen, phosphate thiab lwm yam kab kawm, uas ua rau nws yuav luag "tus txawj ua yees siv" hauv tshuaj pleev ib ce.
Nws cov txiaj ntsig ntawm daim tawv nqaij yog qhov tsis muaj qhov tsis zoo, cov av nplaum kom zoo nkauj ua kom huv ntawm daim tawv nqaij, tshem tawm cov sebum ntau dhau los ntawm nws saum npoo, tshem tawm qhov liab, tev thiab khaus. Daim npog qhov ncauj uas muaj av nplaum tuaj yeem siv rau ob qho tib si qhuav thiab oily lossis tawv nqaij ua ke. Nws txhua yam nyob ntawm cov xim av av nws tus kheej, nrog rau ntawm cov khoom uas yuav ua tiav kev kho tsev rau kev saib xyuas tawv nqaij.
Nws yog cov av nplaum uas yog cov cuab yeej zoo uas muaj lub hom phiaj txhawm rau tua cov blackheads. Cov qhov ncauj qhov ntswg, siv cov hlab ntsha ua haujlwm, nqus tau ntau yam tshuaj, piv txwv li, cov kab mob, sebum thiab txawm tias cov tshuaj lom, thiab tom qab ntawd yooj yim tshem tawm txhua qhov ua rau lub ntsej muag tawv nqaij. Thiab qhov tseem ceeb tshaj plaws yog lawv cov txiaj ntsig exfoliating thiab tshem tawm cov blackheads yam tsis muaj kev cuam tshuam cov tshuab thiab raug mob rau ntawm daim tawv nqaij.
Thiab tam sim no cia peb mloog me ntsis rau ntu thib ob ntawm cov protein-av nplaum daim npog los ntawm cov dots dub, uas yuav tham txog me ntsis hauv qab no, uas yog, lub qe dawb. Cia peb tham hauv kev nthuav dav ntxiv txog cov txiaj ntsig ntawm nqaij qaib protein hauv cosmetology. Qe dawb yog cov khoom lag luam uas muaj txiaj ntsig zoo thiab muaj peev xwm tshwj xeeb, uas yog qhov muaj txiaj ntsig zoo thaum koj xav tau tshem ntawm cov blackheads. Lwm qhov txiaj ntsig zoo ntawm cov protein yog tias nws siv sijhawm tsawg kawg los npaj lub npog qhov ncauj nrog nws cov muaj pes tsawg leeg, thiab qhov tshwm sim los ntawm lawv yog qhov yooj yim heev.
Dab tsi yog qhov txiaj ntsig tseem ceeb tshaj plaws ntawm cov protein, thiab vim li cas nws thiaj muaj qhov cuam tshuam rau ntawm daim tawv nqaij, tshwj xeeb yog tawv nqaij? Thiab qhov tseeb tias nws qhov txiaj ntsig tseem ceeb yog hauv nws cov tshuaj tiv thaiv kab mob thiab kab mob tua kab mob. Ntau tus ntxhais uas nws daim tawv nqaij yog hom roj, uas nws muaj lub siab xav ua qhov tshwm sim tas li ntawm pob txuv, pob txuv thiab txawm tias mob hnyav, tau tshawb pom qhov txiaj ntsig zoo ntawm cov khoom yooj yim thiab tib lub sijhawm tshwj xeeb. Niaj hnub no nws tau paub tias cov protein muaj cov nyiaj ntau ntawm cov khoom siv tshuaj uas tam sim no tau siv tsis yog hauv tsev kho kom zoo nkauj xwb, tab sis kuj tseem tsim cov tshuaj. Piv txwv li, qe dawb muaj vitamin H thiab xya vitamins B, thiab ntau yam zaub mov: calcium, magnesium, potassium, chlorine, hlau, zinc, tooj liab, iodine, manganese, chromium, cobalt, molybdenum. Hauv lub ntiaj teb kev zoo nkauj thiab kev zoo nkauj, nws tau paub ntev lawm tias txhua yam tshuaj no muaj txiaj ntsig zoo.
Txhawm rau npaj ib qho npog ntsej muag protein, nws ib txwm yuav tsum tau noj cov protein nyoos, thiab raws li kev coj ua tau qhia, ib qho protein yog ib txwm txaus txaus rau ib feem ntawm daim npog ntsej muag. Ua ntej tshaj plaws, txhawm rau kawm paub yuav ua li cas thiaj li muaj txiaj ntsig zoo tshaj plaws ntawm lub ntsej muag protein, koj yuav tsum tau ceev faj heev txog kev cais cov yolk los ntawm cov protein, tsis muaj cov ntaub ntawv twg yuav tsum tau cov qe nkag rau hauv lub npog ntsej muag protein, nws tuaj yeem rhuav tshem txhua qhov tshwj xeeb lub ntsej muag lub ntsej muag.
Nws yuav tsum nco ntsoov tias rau qhov ncauj qhov ntswg nws yog qhov yuav tsum tau noj tsuas yog qe hauv tsev, thiab nws yog qhov tsim nyog los tuav cov protein nrog cov khoom sib tov, vim tias, txij li thaum koj yuav tsoo nws nrog lub tov khoom, koj yuav tsis tsoo nws nrog lwm yam. Muaj qhov yooj yim ntau npaum li cas thiab ntau ntau yam ntawm lub ntsej muag protein, ntau yam ntxiv tau ntxiv rau cov protein, uas hloov pauv ob qho tib si ntawm daim npog ntsej muag thiab nws cov khoom. Hauv peb qhov xwm txheej, uas yog, txhawm rau rhuav tshem cov blackheads ntau li ntau tau, koj yuav tsum sib xyaw cov protein nrog cov av nplaum kom zoo nkauj, tsis yog nrog txiv hmab txiv ntoo, tsis nrog txiv ntoo, tsis nrog txiv qaub, lossis nrog tshuaj ntsuab, uas yog nrog cov av nplaum kom zoo nkauj. Cov av nplaum no yuav yog xim dab tsi, nws tsis muaj teeb meem ntxiv lawm, koj tsuas yog xav paub ua ntej tias hom tawv nqaij twg koj muaj thiab twb xaiv cov av nplaum rau nws, thiab cov protein yuav haum rau txhua hom tawv nqaij.
Cov zaub mov txawv rau lub qhov ncauj qhov ntswg los ntawm cov protein thiab av nplaum los ntawm blackheads
- Rau nws, peb yuav tsum tau noj ib lub qe, cais cov dawb los ntawm cov qe, tuav cov dawb kom zoo nrog lub tov khoom, thiab tom qab ntawd ntxiv 2 tsp. nrog tus swb, av nplaum, thiab sib tov zoo dua. Xiav lossis dawb av nplaum yog qhov tsim nyog tshaj plaws, tab sis yog tias tsis haum rau koj, tom qab ntawd peb siv qhov uas muaj txiaj ntsig zoo rau koj hom tawv nqaij. Tom qab ua tib zoo sib xyaw cov tshuaj no, thov rau ntawm lub ntsej muag li 15 feeb, tom qab ntawd ntxuav tawm nrog txias, tab sis tsis yog dej khov, dej. Yog tias daim npog ntsej muag nrog qhov muaj pes tsawg leeg tau siv tsis tu ncua, tom qab ntawd nyob rau lub sijhawm luv luv, lub ntsej muag yuav tshem tawm cov roj pleev thiab, ntawm chav kawm, los ntawm blackheads.
- Txhawm rau npaj daim npog ntsej muag no, koj yuav tsum sib tov 1-2 tsp. pleev cov av nplaum, ib qho protein thiab ob peb tee kua txiv qaub. Thov rau lub ntsej muag rau 20 feeb thiab yaug. Lub npog ntsej muag pab ua kom ntxuav lub ntsej muag zoo tsis yog tsuas yog blackheads, tab sis kuj, ua tsaug rau txiv qaub, txo cov xim ntawm lub ntsej muag. Kuj tau qhia rau cov neeg muaj tawv nqaij oily, raws li cov khoom xyaw no qhuav nws, tshem tawm cov oily.
- Daim ntawv qhia no rau daim npog ntsej muag los ntawm blackheads yog yooj yim heev; los npaj nws, koj tsuas yog yuav tsum tau dilute qhov xav tau ntawm cov av nplaum dawb nrog dej sov ua kom sov. Cov protein tuaj yeem ntxiv lossis tsis muaj nws, txij li av nplaum yog cov tshuaj zoo rau kev kho mob ntawm daim tawv nqaij (blackheads, ntau dhau roj, pob txuv, thiab lwm yam). Lub npog ntsej muag yuav tsum muaj qhov sib xws zoo li tsis tuab qaub qaub (kom yooj yim thov). Tuav rau 15-20 feeb, thiab tom qab ntawd yaug nrog dej sov. Kev siv daim npog ntsej muag li niaj zaus tom qab lub sijhawm luv yuav qhia koj qhov tshwm sim. Ntxiv rau qhov ploj ntawm blackheads, cov tawv nqaij ua mos thiab ywj.
Tam sim no koj paub txhua cov ntaub ntawv koj xav tau kom tshem tawm cov roj ua kom zoo nkauj thiab blackheads ntawm koj lub ntsej muag zoo nkauj. Koj qhov kev txiav txim siab ntxiv nyob ntawm koj nkaus xwb, koj puas yuav daws qee yam nrog qhov teeb meem no lossis cia siab tias txhua yam yuav ploj mus ntawm nws tus kheej.
Cov zaub mov muaj txiaj ntsig thiab muaj txiaj ntsig zoo rau lub qhov ncauj qhov ntswg tiv thaiv blackheads raws li cov av nplaum dawb hauv daim vis dis aus no:
