Yuav ua li cas ua noj noj qaib cov txwv cutlets? Kws ua zaub mov secrets thiab subtleties. Daim ntawv qhia rau steamed cutlets, hauv qhov cub, hauv lub lauj kaub qeeb.
Cov ntsiab lus hauv daim ntawv qhia:
- Yuav ua li cas ua noj qaib cov txwv cutlets - kws ua zaub mov cov lus zais thiab subtleties
- Noj zaub mov steamed qaib cov txwv cutlets
- Qaib ntxhw cutlets nyob rau hauv qhov cub
- Qaib cutlets nrog zucchini
- Minced qaib cov txwv cutlets hauv qeeb cooker
- Minced qaib ntxhw cutlets
- Video zaub mov txawv
Nqaij qaib nqaij yog zoo meej rau kev noj zaub mov noj. Nws suav nrog cov menyuam yaus thiab zaub mov noj. Qaib ntxhw dawb nqaij yog kev sib tw heev thiab ntshiv. Nws tau yooj yim zom thiab nqus los ntawm lub cev. Nws yog stewed, ci, boiled. Thiab ib qho ntawm cov tais diav noj zaub mov yog nqaij qaib cutlets. Yog tias koj tsis muaj lub tshuab ua pa, koj tuaj yeem ua noj hauv qhov cub lossis siv cov txheej txheem qub ntawm peb cov pog yawg. Txawm li cas los xij, yog tias koj ua noj cutlets los ntawm lub mis, cov nqaij noj zaub mov zoo heev, tom qab ntawd lawv yuav dhau los ua me ntsis qhuav. Txawm li cas los xij, tus hostess thiab tus ua noj hauv qhov no, kuv qhia koj kom siv qee qhov zais cia.
Yuav ua li cas ua noj qaib cov txwv cutlets - kws ua zaub mov cov lus zais thiab subtleties
- Cov nqaij minced yuav tsum muaj kev sib tw, yog li nws yuav tsum tau minced ob zaug.
- Ntxiv rhiab thiab juiciness rau cutlets - zucchini, zaub qhwv, taub dag, qhob cij yam tsis muaj crust soaked hauv mis.
- Rau qhov saj zoo dua, koj tuaj yeem ntxiv cov tshuaj ntsuab uas muaj ntxhiab rau cov nqaij minced: thyme, basil, oregano, allspice …
- Butter yuav ntxiv juiciness rau cov nqaij minced.
- Txhawm rau ua kom daj ntseg steamed cutlets ci dua, ntxiv finely grated carrots lossis cov zaub ntsuab rau cov nqaij minced.
- Roj lub thawv ntim cov roj kom cov patties tsis lo thaum ua noj.
- Yog hais tias cov nqaij minced yog tuab, ntxiv me ntsis mis nyuj, kua zaub lossis qaub cream rau nws.
- Nws yog qhov zoo dua los ua nqaij minced hauv tsev ntawm koj tus kheej hauv cov nqaij grinder. Khaws cov nqaij minced tuaj yeem muaj tawv nqaij thiab pob txha mos.
- Xaiv cov qaib ntxhw ntub, nrog cov tawv nqaij, tsis muaj ntxhiab tsw txawv teb chaws.
- Siv av breadcrumbs rau breading. Koj tuaj yeem hloov lawv nrog hmoov, noob hnav, oatmeal, lossis grated cheese.
Noj zaub mov steamed qaib cov txwv cutlets
Yog tias koj tab tom saib xyuas koj qhov hnyav lossis ua raws cov zaub mov noj qab haus huv, tom qab ntawv daim ntawv qhia rau kev noj cov qaib cov txwv cutlets yog qhov zoo rau cov laj thawj no. Ntxiv nrog rau kev noj qab nyob zoo, cov zaub mov kuj qab heev.
- Cov ntsiab lus calorie ntawm 100 g - 177 kcal.
- Kev ua haujlwm - 15-18
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Qaib ntxhw fillet - 500 g
- Dos - 1 pc.
- Ntsev - 1 tsp los yog mus saj
- Oatmeal - 5 diav
- Av dub kua txob - pinch
- Qej - 3 cloves
Kauj ruam ib kauj ruam ua noj ua haus ntawm qaib cov txwv qaib cov txwv cutlets, daim ntawv qhia nrog duab:
- Ntxuav cov nqaij thiab ntswj nws los ntawm cov nqaij grinder.
- Tev lub dos nrog qej thiab tseem dhau los ntawm auger ntawm nqaij grinder.
- Scroll lub oatmeal ntawm lub kas fes grinder lossis dhau los ntawm nqaij grinder.
- Ntsev los yog kua txob cov nqaij minced.
- Hloov cov patties rau hauv cov duab puag ncig thiab muab tso rau ntawm lub lauj kaub hla lub lauj kaub ntawm cov dej npau.
- Npog cov patties nrog lub hau thiab ua kom ntev li ib teev.
Qaib ntxhw cutlets nyob rau hauv qhov cub
Qaib ntxhw cutlets tsis yog noj zaub mov nkaus xwb, tab sis kuj qab heev. Thiab yog tias lawv tau ci hauv qhov cub, lawv tau txais cov tawv daj zoo nkauj, thaum tseem tshuav cov calories tsawg.
Cov khoom xyaw:
- Nqaij qaib minced - 500 g
- Qos yaj ywm - 2 pcs.
- Dos - 1 pc.
- Carrots - 1 pc.
- Qe - 1 pc.
- Kefir - 60 ml
- Ntsev - 1 tsp
- Kua txob - pinch
Kauj ruam yog kauj ruam ua noj nqaij qaib cutlets hauv qhov cub, daim ntawv qhia nrog duab:
- Tev thiab zom cov qos yaj ywm, carrots thiab dos.
- Muab cov nqaij minced nrog cov zaub sib tw.
- Caij cov nqaij minced nrog ntsev thiab kua txob. Yeej nyob rau hauv ib lub qe thiab ncuav nyob rau hauv kefir.
- Sib tov tag nrho cov khoom xyaw kom txog thaum tus.
- Ua cov patties nrog koj txhais tes moistened nrog dej thiab tso cov khoom ntawm daim ntawv ci ci.
- Xa cov cutlets rau ci hauv qhov cub preheated rau 200 degrees rau 40-50 feeb.
Qaib cutlets nrog zucchini
Daim ntawv qhia rau qaib ntxhw zucchini cutlets hauv qhov cub tsis muaj qhob cij tsis tas yuav kib hauv lub lauj kaub thiab siv cov rog. Lawv tau ci hauv qhov cub kom zoo tshaj plaws thiab noj zaub mov kom zoo.
Cov khoom xyaw:
- Qaib ntxhw fillet - 1 pc.
- Zucchini - 1 daim.
- Nplej bran - 20 g
- Qe - 1 pc.
- Ntsev - 1 tsp los yog mus saj
Ua ib theem zuj zus ua noj qaib cov txwv cutlets nrog zucchini, daim ntawv qhia nrog duab:
- Grind qaib ntxhw fillet nrog ib tug blender.
- Ntxuav lub zucchini thiab grate.
- Muab cov nqaij minced, taub dag, qe, ntsev thiab kua txob.
- Qhov muag tsis pom cutlets, yob lawv hauv bran thiab tso rau ntawm daim ntawv ci uas npog nrog parchment.
- Xa cov khoom mus ci hauv qhov cub rau 30 feeb ntawm 180 degrees.
Minced qaib cov txwv cutlets hauv qeeb cooker
Muaj tus pabcuam hauv chav ua noj muaj - ua lub lauj kaub qeeb, koj tuaj yeem ua zaub mov qab heev thiab cov zaub mov qhia rau minced qaib ntxhw cutlets. Cov tais yog mos, mos, muaj kua, thiab tib lub sijhawm noj qab nyob zoo.
Cov khoom xyaw:
- Qaib ntxhw fillet - 500 g;
- Dos - 1 pc.;
- Parsley zaub ntsuab - 1 tbsp L.; Kuv.
- Ntsev - pinch los yog mus saj.
- Qe - 1 pc.
Kauj ruam ib kauj ruam ua noj ua haus minced qaib cov txwv cutlets hauv qeeb cooker, daim ntawv qhia nrog duab:
- Ntxuav cov qaib ntxhw fillet, qhuav thiab ntswj los ntawm nqaij grinder.
- Tev lub dos thiab ntswj nws ib yam.
- Ntxiv tws parsley nrog ntsev thiab qe rau cov nqaij minced.
- Knead cov nqaij minced kom zoo.
- Ncuav dej kub rau hauv lub tais multicooker, thiab roj cov hniav nyiaj hniav kub nrog roj.
- Hloov cov patties thiab muab tso rau ntawm cov hlua hlau 1-1.5 cm sib nrug.
- Teem lub multicooker rau Steaming program thiab ua cov patties rau 20-25 feeb.
Minced qaib ntxhw cutlets
Daim ntawv qhia rau cov kua muaj kua thiab mos minced qaib cov txwv cutlets yuav yog cov tais zoo tib yam uas yuav ntxiv rau cov menyuam yaus thiab kev noj zaub mov noj. Nyob rau tib lub sijhawm, siv sijhawm tsawg kawg ntawm kev ua noj.
Cov khoom xyaw:
- Nqaij qaib nqaij - 0.5 kg
- Txiv roj roj - 80 ml.
- Cov qhob noom xim kasfes - 100 g
- Mis - 100 ml
- Dos - 2 pcs.
- Qe - 1 pc.
- Qej - 2 cloves
- Dawb yob - 350 g
- Ginger qhuav hauv av - 10 g
- Tshuaj ntsuab tshiab - ib nrab pawg
- Kua txob - pinch
- Ntsev - 1 tsp los yog mus saj
Kauj ruam yog kauj ruam npaj ntawm minced qaib cov txwv cutlets, daim ntawv qhia nrog duab:
- Txiav cov crusts los ntawm yob thiab tsau hauv mis rau 5 feeb. Tom qab ntawd nyem nrog koj txhais tes thiab dhau los ntawm nqaij grinder.
- Yaug cov nqaij qaib ntxhw thiab txiav ua tej daim me me.
- Tev lub dos thiab qej, ntxuav, chop finely thiab sauté hauv lub lauj kaub frying hauv cov txiv ntseej.
- Muab tag nrho cov khoom lag luam: nqaij, sautéed zaub, qhob cij, qe, tshuaj ntsuab thiab txuj lom.
- Do cov nqaij minced, tsim patties thiab qhob cij hauv breadcrumbs.
- Muab cov patties tso rau ntawm daim ntawv ci ci.
- Xa cov khoom mus ci hauv qhov cub kom sov 180 degrees rau ib nrab teev.
Video zaub mov txawv: