Koj puas xav kom xav tsis thoob thiab thov koj tsev neeg nrog cov qab qab ntawm dumplings? Tom qab ntawd tom qab ua noj, kib lawv nrog cheese raws li daim ntawv qhia no!
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Fried dumplings tsis yog ib qho yooj yim thiab tsis yog delicacy. Tab sis nws yog qab, txaus siab thiab appetizing. Tsis muaj leej twg yuav tsis kam noj hmo lossis noj tshais. Cov classic version ntawm lawv cov kev npaj yog kom rhaub thiab noj nrog qaub cream. Tab sis hauv qhov kev tshuaj xyuas no, kuv yuav qhia koj yuav ua li cas ua noj lawv qab hauv tsev. Txhawm rau ua qhov no, dumplings boiled yuav tsum tau kib hauv cov roj hauv lub lauj kaub, thiab nphoo nrog cheese ua ntej ua haujlwm. Dumplings yuav dhau los ua xim av xim av, thiab cov cheese yuav yaj thiab ncab los ntawm qhov kub. Nourishing, six, appetizing, thiab txawm tias yooj yim heev los ua noj, tshwj xeeb tshaj yog tias koj muaj cov khoom ib nrab ua tiav hauv lub tub yees. Lawv tus kheej ua dumplings, koj tuaj yeem siv cov khoom lag luam yuav hauv khw muag khoom lossis ua noj koj tus kheej.
Daim ntawv qhia no haum rau txhua tus neeg kiag li, ob leeg rau kev kawm qib siab, thiab rau cov tub ntxhais kawm, thiab rau cov poj niam tsis khoom, thiab rau cov pib ua lag luam ua noj. Tab sis kuv xav ceeb toom koj tam sim tias daim ntawv qhia no muaj qhov tsis zoo. Dumplings kib muaj calories ntau heev! Yog li ntawd, kuv tsis pom zoo kom nqa nrog cov zaub mov no txhua hnub. Koj yuav noj tsuas yog 100 g, uas yog kiag li tsis muaj dab tsi noj, vim qhov no yog qhov me me, thiab koj yuav tau txais tsawg kawg 200 kcal, lossis ntau dua. Koj tuaj yeem txo qis cov ntsiab lus calorie, koj tuaj yeem tso cov dumplings kib rau ntawm daim ntawv so tes kom lub iav yuav muaj roj ntau dhau.
- Cov ntsiab lus calorie ntawm 100 g - 200 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Dumplings - 300 g
- Zaub roj - rau kib
- Ntsev - pinch
- Nyuaj cheese - 50 g
Kauj ruam los ntawm kauj ruam npaj cov kib dumplings nrog cheese, daim ntawv qhia nrog duab:
1. Ncuav dej rau hauv lub lauj kaub tais diav thiab tso rau ntawm lub qhov cub. Nqa nws mus rau ib lub rhaub tshaj li cua sov.
2. Rau daim ntawv qhia no, dumplings tsis tas yuav yaj. Tshem lawv tawm ntawm lub tub yees thiab muab lawv tso rau hauv cov dej npau tam sim ntawd. Ua kom lawv tsis txhob sib dhos ua ke. Tsis txhob ua hluav taws tsawg dua. Cia lawv rhaub thiab tsuas yog tom qab ntawd ua rau qeeb hluav taws.
3. Ntxiv ntsev rau lub lauj kaub tais diav thiab do.
4. Ua cov dumplings kom txog thaum kev sib tw. Lub sijhawm ua noj yog sau rau ntawm lub khw tsim khoom ntim khoom. Yog li ntawd, ua noj raws li cov lus qhia qhia.
5. Pov cov dumplings tiav rau ntawm ib sab cib thiab cia tag nrho cov kua ntws tawm.
6. Txog lub sijhawm no, sov cov roj hauv lub lauj kaub thiab ntxiv cov dumplings. Koj tuaj yeem siv butter yog tias xav tau.
7. Fry lawv tshaj nruab nrab cua sov kom txog thaum Golden xim av. Ua qee zaum.
8. Txog lub sijhawm no, tshib cov cheese rau ntawm cov grater nruab nrab.
9. Muab cov dumplings kib tso rau hauv ib lub phaj.
10. Sprinkle lawv nrog cheese thiab ua haujlwm tam sim ntawd.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj kib dumplings nrog cheese.
