Tsis yog ntses, tab sis pom tiag! Rau nqaij thiab ntses, rau steak thiab barbecue, rau ci qos yaj ywm thiab nplej zom … dawb ntses nrog qej thiab tshuaj ntsuab. Yuav ua li cas ua noj nws, nyeem daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Dawb ntses nrog qej thiab tshuaj ntsuab mus zoo nrog yuav luag txhua hom zaub mov. Nws tau txais kev pabcuam ntawm lub rooj nrog ntau yam khoom. Nws tshwj xeeb tshaj yog qab nrog nqaij kib hauv lub lauj kaub lossis ci kebabs ntawm cov hniav nyiaj hniav kub. Txawm hais tias nws tuaj yeem ua haujlwm nrog yuav luag txhua yam, los ntawm dumplings rau pies nrog qos yaj ywm. Ci, kib lossis kib qos yaj ywm, spaghetti lossis mov, cutlets lossis zrazy, qos pancakes thiab chips, zaub nyoos thiab ci - txhua qhov ntses no yuav nyob hauv qhov chaw. Nws kuj tseem siv rau hnav khaub ncaws zaub nyoos, khaws zaub lossis ua zaub mov noj. Raws li Fab Kis hais, koj tuaj yeem noj cov ntawv xov xwm nrog cov ntses zoo. Cov tais diav yooj yim tshaj plaws nrog cov ntses zoo yuav tig mus rau qhov qab heev.
Nws yooj yim tab sis qab, npaj tau yooj yim, thiab tag nrho cov khoom xyaw muaj. Npaj cov kua ntses dawb raws cov khoom siv mis nyuj nrog ntxiv cov txuj lom, seasonings thiab tshuaj ntsuab. Yog li ntawd, lawv sib txawv hauv qhov sib xws thiab saj. Qaub cream, mayonnaise, kefir, ntuj yogurt yog siv rau nws … Hauv qee cov zaub mov txawv, 100 ml ntawm cov cawv dawb dawb tau ntxiv rau cov ntses. Qej yog ib qho zoo ntxiv raws li txhaws. Nws muaj lub ci ci thiab nplua nuj tsw qab, nrog rau qab ntxiag qab. Qej ntses yuav ntxiv qhov tshwj xeeb tsw rau txhua lub tais.
Saib kuj yuav ua li cas ua kua qej dawb.
- Cov ntsiab lus calorie ntawm 100 g - 569 kcal.
- Qhov hnyav - 500 ml
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Krem yog'i - 250 ml
- Qej - 3 cloves los yog mus saj
- Dill - ib pawg me me
- Ntsev - pinch
- Ntsuab dos - 5 plaub
- Parsley - ib pawg me me
- Mayonnaise - 250 ml
Kauj ruam los ntawm kev npaj cov kua ntses dawb nrog qej thiab tshuaj ntsuab, daim ntawv qhia nrog duab:
1. Ncuav qaub cream txias rau hauv lub tais tob.
2. Tom qab ntawd ntxiv chilled mayonnaise. Koj tuaj yeem hloov pauv qhov sib piv ntawm qaub cream thiab mayonnaise rau koj nyiam.
3. Ntxuav dill, qhuav nws, chop nws kom zoo thiab xa mus rau zaub mov.
4. Ntxuav cov zaub txhwb qaib, qhuav, chop thiab xa tom qab dill.
5. Ntxuav cov dos ntsuab, qhuav, chop finely thiab ntxiv rau cov khoom xyaw.
6. Tev cov qej thiab dhau los ntawm nias. Yog tias tsis yog, tom qab ntawd txhuam cov qej ntawm cov nplua grater. Do cov zaub mov kom zoo kom txog thaum du. Hloov cov qej dawb thiab tshuaj ntsuab rau hauv lub khob iav huv, kaw lub hau nruj, thiab khaws cia hauv lub tub yees kom ntev li 5 hnub.
Saib kuj daim vis dis aus qhia yuav ua li cas mayonnaise thiab qaub cream sauce, nrog tshuaj ntsuab thiab qej.
