Ib qho qab heev European European phaj, lossis zoo dua qab zib - pancakes nrog escarole lossis cov zaub xam lav thiab cov txiv ntseej. Yooj yim heev, nrawm thiab qab!
Nov yog daim ntawv qhia tshwj xeeb uas suav nrog zaub uas txawv me ntsis rau CIS lub teb chaws - cov zaub xam lav los yog cov zaub xam lav, nrog rau capers. Tab sis tsis txhob ntshai los ntawm cov khoom xyaw no, vim tias cov khoom no twb tuaj yeem yuav hauv khw loj. Qee tus niam tsev twb paub tias nws yog dab tsi, tab sis tsis muaj lub tswv yim nyob qhov twg cov zaub xam lav escariole (endive) thiab capers tuaj yeem siv hauv kev ua noj. Hauv daim ntawv qhia no kuv yuav pom siv rau lawv.
Hauv qhov tsos, cov tais no zoo li cov nqaij, tab sis lawv tau ua nrog mov paj thiab tsis muaj nqaij, uas hu ua pancakes lossis pancakes. Lub khob noom cookie nrog zaub yog qhov ua kom zoo tshaj plaws uas yuav "txhawb nqa" txhua tus neeg qab los noj mov.
- Cov ntsiab lus calorie ntawm 100 g - 102 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Escariole zaub xam lav (tuaj yeem siv tau) - 900-1000 grams
- Olives - 80 grams (pitted)
- Yog ' - 20 gramm
- Cheese - Parmesan 50 grams (txaus nyiam, tab sis tuaj yeem hloov nrog lwm yam nyuaj)
- Hmoov - 70 grams
- Qe - 3 pcs.
- Qej - 2 cloves
- Dej qab zib - 1 teaspoon
- Zaub roj rau kib
Ua pancakes nrog escariole (endive) zaub xam lav thiab txiv ntseej:
1. Ua ntej koj yuav tsum tau noj thiab tev lub escarole lossis cov zaub xam lav, tom qab ntawd yaug nws thiab txiav rau hauv cov "noodles" dav. Txiav cov txiv ntseej pitted rau hauv nyias nyias. 3. Fry ob cloves ntawm qej nrog me ntsis roj kom txog thaum xim av.
4. Tshem qej dub thiab muab pov tseg. Ncuav mus rau hauv lub skillet nrog qej -ntxhiab roj - txaws escariole. 5. Ua noj zaub xam lav kom txog thaum nws cov xim hloov mus rau xim av. Qhov no feem ntau yuav siv sijhawm 15-20 feeb. Ua nws tas li. 6. Ncuav cov zaub xam lav npaj rau hauv ib lub tais thiab ntxiv cov txiv ntseej txho rau nws.
7. Muab cov capers. 8. Grate Parmesan cheese ntawm lub nplua grater thiab ntxiv rau lub tais. Tom qab ntawd sib tov txhua yam kom zoo. 9. Tom ntej no, cia pib npaj lub khob noom cookie, rau qhov no koj yuav tsum tuav peb lub qe.
10. Ntxiv hmoov thiab ci dej qab zib rau lub qe raug ntaus, tom qab ntawd sib tov zoo dua kom txog thaum du. 11-12. Ncuav lub khob noom cookie ua rau hauv saucepan nrog zaub xam lav thiab sib tov txhua yam ntxiv.
13. Ncuav cov roj zaub rau hauv lub lauj kaub kom nws tuaj yeem npog cov pancakes nrog ib rab diav thiab coj nws mus rau qhov ntsuas kub ntawm 160-180 ° C. 14. Muab lub khob noom cookie tso rau hauv kub butter nrog ib rab diav thiab khaws nws nyob ntawd li ob feeb, tom qab ntawd tshem tawm. 15. Muab cov pancakes tiav nrog cov zaub xam lav escariole rau ntawm daim ntawv ci lossis lwm lub thawv kom cov iav iav me ntsis.
Cov zaub mov npaj tau npaj tau tuaj yeem ua haujlwm nrog cov zaub qhwv zaub qhwv zaub, yog li nws yuav zoo dua thiab qab dua.
Nws raug nquahu kom noj cov pancakes hauv ib hnub, ntau tshaj ob zaug thiab tsis tso lawv ntev. Koj tuaj yeem khaws cia hauv lub tub yees, tab sis npog nrog qee yam, phaj lossis ntawv ci. Tsis txhob khov lawv.
Qee cov lus qhia rau kev ua noj:
- Yog tias koj tsis yog tus kiv cua ntawm qej, tom qab ntawd nws tuaj yeem hloov nrog dos. Chop nws finely thiab tseem kib nws hauv roj, tab sis tsis txhob muab pov tseg tom qab zoo li qej.
- Koj tuaj yeem ntxiv qee cov nqaij npuas kib rau escarole pancakes.
- Tsis txhob ua cov roj rau kib kub heev, vim tias pancakes yuav kib rau sab nraud, tab sis yuav ntub rau sab hauv.
- Lawv kuj tseem tuaj yeem ua noj hauv qhov cub ntawm daim ntawv ci ci ntawm qhov kub ntawm 180-200 ° C rau 10-15 feeb, tab sis feem ntau txheeb xyuas nrog tus pas txhuam hniav lossis sib phim, nws yuav tsum qhuav. Pancakes npaj hauv txoj hauv kev no yuav muaj cov rog tsawg dua, uas yog qhov zoo dua rau lub cev, thiab muaj nyiaj ntau dua, vim tias koj yuav tsis xav siv roj zaub ntau.
