Nta ntawm kev npaj ua qab rau lub caij ntuj no. TOP 8 cov zaub mov zoo tshaj plaws. Video zaub mov txawv.
Cov qhob cij hauv tsev yog cov nqaij uas qab thiab noj qab nyob zoo uas tuaj yeem siv ua lub hauv paus rau pluas su thiab noj hmo, ua ke nrog ib sab phaj, ntxiv rau ua kua zaub nplua nuj. Nws yog qhov tsim nyog rau cov khoom noj txom ncauj zoo ntawm kev ua haujlwm thiab suav tias yog lwm txoj hauv kev zoo rau khw muag khoom pate, vim tias nws tau kis tau zoo rau ntawm qhob cij. Nws yog qhov yooj yim los nqa lub hwj ntawm cov nqaij stewed nrog koj mus rau lub tebchaws lossis rau lub tebchaws. Thiab kev xaiv zaub mov tuaj yeem suav nrog kev noj zaub mov ntawm menyuam yaus thiab cov uas poob phaus. Tsis tas li ntawd, qhov txawv ntawm kev xaiv cov nqaij, qhov tshwj xeeb ntawm kev npaj ua ntej rau lub caij ntuj no thiab cov zaub mov qab tshaj plaws.
Nta ntawm ua noj hauv tsev stew
Stew hauv tsev yog ib qho kev xaiv zoo tshaj plaws rau kev yuav cov zaub mov kaus poom thiab pates, uas muaj qhov tsis txaus ntseeg, muaj ntau cov leeg, pob txha mos thiab rog thiab nqaij me. Nws tseem yog qhov tseem ceeb uas kev npaj ua hauv tsev yuav muaj txiaj ntsig ntau dua li kev yuav khoom, thiab koj tuaj yeem kho qhov saj koj tus kheej los ntawm kev ntxiv cov dos, qej, koj nyiam cov txuj lom thiab seasonings.
Yog tias koj muaj koj tus kheej ua liaj ua teb, nws tseem muaj txiaj ntsig los ua cov stew koj tus kheej, tab sis txawm tias koj yuav nqaij hauv khw, nws kuj yuav pheej yig dua li cov khoom tiav hauv khw muag khoom.
Nqaij npuas, nqaij qaib (nqaij qaib, os, goose), nqaij nyuj thiab yaj yog qhov tsim nyog rau ua hauv tsev. Txhawm rau npaj cov khoom noj muaj txiaj ntsig, lawv xaiv cov nqaij luav. Koj tseem tuaj yeem npaj tau los ntawm cov nqaij elk txawv. Technology yuav zoo ib yam nkaus.
Algorithm rau ua noj hauv tsev stew:
- Kev xaiv nqaij … Nws yog ib qho tseem ceeb kom siv cov khoom xyaw tshiab tshaj plaws, nws tsis pom zoo kom yuav cov nqaij khov, vim tias nws tsis yooj yim rau lawv ntim cov rhawv zeb, ntxiv rau ntau cov dej tau tsim thaum ua noj. Thaum xaiv cov khoom lag luam, xyuas kom tseeb tias nws cov xim tau saturated thiab qhov saum npoo tau qhuav, tsis muaj me ntsis, zaj duab xis thiab cov hnoos qeev. Qhov tsw ntawm nqaij tshiab yog qab ntxiag. Koj tuaj yeem siv ib feem ntawm lub cev nqaij daim tawv rau ua noj stew - sirloin, ncej puab, ntxiv rau cov khoom lag luam nrog cov pob txha. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb uas nws muaj cov rog txaus, txwv tsis pub koj yuav tsum tau ua kom sov cov rog thiab ntxiv nws ntxiv.
- Npaj cov kaus poom … Cov ntim yuav tsum tau yaug kom zoo thiab qhuav. Yog tias cov nplaim tawg lossis tawg, siv lwm lub thawv los yog nws tuaj yeem tawg. Tsis tas yuav tsum tau ua kom tsis huv lub thawv, txij li cov nqaij tau muab tso rau hauv nws nyoos.
- Siv cov txuj lom … Ua ntej tso cov nqaij rau hauv qab ntawm lub thawv, tso nplooj nplooj, kua txob thiab lwm yam txuj lom, raws li daim ntawv qhia rau hauv tsev stew. Txawm li cas los xij, sim tsis txhob overdo nws, txwv tsis pub lub workpiece yuav saj iab thiab poob nws qhov tseeb.
- Tso nqaij … Peb ntim lub thawv nrog cov khoom nruj me ntsis, tso cov khoom nruj kom tsis muaj qhov khoob thiab qhov chaw ntxiv ntawm lawv. Peb tawm ntawm qhov sib txawv me me los ntawm sab saum toj mus rau ntug: sau 2 cm. Yog tias koj tau xaiv cov nqaij npuas, os lossis nqaij qaib, rog tsis xav tau, raws li qhov txaus ntawm nws yuav ua kom sov vim qhov kev kho cua sov ntawm cov khoom. Rau nqaij nyuj thiab luav nqaij, ntxiv cov rog ntxiv rau hauv lub rhawv zeb, vim tias cov nqaij no suav tias yog nqaij ntshiv. Tom qab sau cov kaus poom, lawv raug kaw nrog lub hau ua los ntawm cov ntawv ci. Yog tias koj siv lub multicooker, cov khoom tau muab tso rau hauv lub tais.
- Ua noj stew … Txhawm rau ua qhov no, koj tuaj yeem siv lub qhov cub, lub tshuab ua kom siab, multicooker, thiab txawm tias yias yias. Txoj hauv kev yooj yim tshaj plaws yog ua zaub stew hauv autoclave - cov cuab yeej me me uas ua kom tsis muaj menyuam cov kaus poom raws li qhov xav tau ntawm kev lag luam, thiab cov nqaij ua tiav nrog qhov kub nyob hauv siab. Ua noj stew yog txheej txheem ib qib zuj zus uas qhov kub feem ntau qis dua.
- Khaws lub workpiece … Tom qab cov khoom tiav tau txias me ntsis, cov kaus poom tau dov nrog lub hau, so qhuav, tig rov qab, rwb thaiv tsev thiab tos kom txog thaum lawv txias tag. Tom qab ntawd koj tuaj yeem rov kho lawv mus rau qhov chaw cia khoom ruaj khov - hauv lub cellar lossis tub yees.
Nco tseg! Qee cov zaub mov hauv tsev ua noj yuav tsum npaj ua ntej cov nqaij, feem ntau nws xav tau nqaij npuas lossis nqaij nyuj. Feem ntau cov khoom tau kib nrog ntau cov kua ntses.
TOP 8 hom zaub stew hauv tsev
Ib lub peev xwm ntawm cov nqaij stewed hauv lub caij ntuj no yog qhov muaj sia tiag tiag, vim hais tias ntawm nws lub hauv paus koj tuaj yeem ua noj su, noj hmo lossis noj khoom txom ncauj sai, kis rau ntawm qhob cij, zoo li muab tshuaj txhuam. Nqaij yog qhov tsim nyog rau ua kua zaub nplua nuj, thiab xaiv cov zaub mov noj rau menyuam yaus. Tsis tas li ntawd, nws zoo dua thiab muaj kev noj qab haus huv ntau dua li cov khw muag khoom. Tsis tas li ntawd, cov zaub mov qab tshaj plaws rau hauv tsev stew ua los ntawm ntau hom nqaij.
Qaib stew
Nqaij qaib stew yog cov khoom lag luam tseem ceeb rau txhua tus niam tsev. Xws li kev npaj yooj yim yuav pab tawm thaum koj xav tau noj sai sai. Nws yog qhov yooj yim los nqa lub rhawv zeb mus rau dacha, thaum so hauv qhov xwm txheej. Ib qho ntxiv, ua noj stew hauv qhov cub yog nrawm heev thiab yooj yim.
- Cov ntsiab lus calorie ntawm 100 g - 237 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 3 teev 30 feeb
Cov khoom xyaw:
- Nqaij qaib - 700 g
- Bay nplooj - 2 pcs.
- Peppercorns - 5 g
- Av dub kua txob - mus saj
- Ntsev - 1 tsp
- Turmeric - mus saj
Kauj ruam yog kauj ruam ua noj nqaij qaib stew:
- Nqaij qaib yuav tsum tau txiav los ntawm cov pob txha, tshem tawm cov rog. Yog tias muaj lub siab xav, tawm pob txha me me, thiab tso cua los ntawm tubular, rau qhov no lawv yuav tsum tau txiav.
- Caij qaib nrog ntsev, kua txob thiab turmeric kom saj.
- Nyob rau theem tom ntej, peb tab tom npaj hau thiab cov kaus poom rau stew. Peb ntxuav thiab qhuav lawv kom huv si.
- Muab cov nplooj nplooj thiab kua txob tso rau hauv cov thawv npaj rau hauv qab.
- Tom ntej no, lub rhawv zeb tau ntim rau lub xub pwg nrog nqaij qaib, tso cov khoom nruj nreem, thiab xa mus rau daim ntawv ci.
- Npog cov ntim nrog ntawv ci rau saum thiab tsis txhob hnov qab txhawm rau lawv.
- Cov tsev txhab nyiaj tau muab tso rau hauv qhov cub ntawm 200 ° C, thiab thaum nws kub, qhov kub tau txo mus rau 100 ° C thiab ua noj rau 3 teev.
- Tam sim no koj yuav tsum tau yaj cov rog uas raug txiav: lawv yuav tsum tau nchuav hla cov kaus poom nqaij qaib stew thaum koj coj lawv tawm ntawm qhov cub.
- Tom qab ntim cov ntim nrog cov rog, kaw lawv nrog lub hau thiab tig lawv dua.
- Tawm lub rhawv zeb hauv txoj hauj lwm no kom txog thaum txias tag.
Nco tseg! Thaum ua noj nqaij qaib hauv tsev, cov txuj lom yuav tsum tau ua tib zoo ntxiv kom tsis txhob ua dhau nws, txwv tsis pub lawv yuav tua nws cov saj.
Nqaij npuas stew
Stew qab tshaj plaws yog ua los ntawm nqaij npuas. Nws yog cov khoom noj qab haus huv thiab lub hauv paus rau kev npaj ntau yam tais diav rau txhua lub sijhawm. Piv txwv li, nrog nws koom nrog, koj tuaj yeem ua zaub mov nplua nuj, stew nrog qos yaj ywm, txawm tias tsuas yog muaj khoom noj txom ncauj nrog qhob cij.
Cov khoom xyaw:
- Nqaij npuas - 4 kg
- Dos - 2-3 pcs.
- Ntsev - 1/3 tablespoon
- Kua txob mus saj
- Bay nplooj - 10-12 pcs.
Ib qib zuj zus ua noj nqaij npuas stew:
- Ua ntej, peb cuam tshuam nrog cov nqaij: peb ntxuav kom huv thiab txiav rau hauv daim me me kom lawv tsis txhob poob lawv cov duab thaum ua noj. Tab sis yog tias koj xav kom cov khoom ua homogeneous, koj yuav tsum zom nws kom zoo.
- Tev lub dos, chop nws siv cov nqaij grinder, thiab ntxiv rau cov nqaij kom ua tiav qhov saj zoo dua.
- Ntsev thiab kua txob, thiab tom qab ntawd xa cov nqaij mus marinate hauv lub tub yees rau ib nrab teev.
- Peb ntxuav lub ru tsev nrog cov kaus poom rau cov nqaij npuas stew thiab muab cov nplooj nplooj thiab kua txob tso rau hauv qab ntawm txhua lub ntim.
- Tom qab ntawd peb sau lawv nrog nqaij, sau lawv nrog dej, uas yuav tsum tau hau ua ntej, thiab kaw lub hau xoob xoob.
- Txhawm rau ua noj stew hauv saucepan, muab phuam rau hauv qab thiab ua tib zoo tso cov rhawv zeb.
- Ncuav dej rau hauv saucepan thiab coj nws mus rau ib tug boil.
- Tom ntej no, ua noj stew hauv qab lub hau kaw rau 3-4 teev.
- Tom qab lub sijhawm tau teev tseg, tshem lub rhawv zeb los ntawm lub lauj kaub thiab kaw lub hau kom nruj.
- Tig cov thawv ntim rov qab thiab tawm mus raws li lawv tau txog thaum txias.
Nco tseg! Txheeb xyuas qib dej hauv lub lauj kaub thaum ua noj cov nqaij. Yog tias nws tau rhaub lawm, ntxiv ntxiv.
Duck stew
Kev npaj stew rau lub caij ntuj no los ntawm cov nqaij os yog lub tswv yim zoo, vim tias yuav ib txwm muaj lub hauv paus rau kev npaj noj hmo zoo siab ntawm tes. Tsis tas li ntawd, qhov tsis xws luag kuj tseem ua lwm txoj hauv kev rau khw muag khoom pate, txij li, ua tsaug rau nws qhov sib xws me me, nws yooj yim kis nws ntawm qhob cij.
Cov khoom xyaw:
- Yog ' - 1 kg
- Bay nplooj - 2 pcs.
- Qos yaj ywm - 2 pcs.
- Allspice - 2 khob.
- Ntsev kom saj
- Av kub kua txob - mus saj
Kauj ruam los ntawm kauj ruam ua noj duck stew:
- Ua ntej koj yuav tsum tau ntxuav lub cev tuag, tshem tawm ntawm daim tawv nqaij thiab tshem tawm cov pob txha. Kuj tshem tawm cov rog ntau dhau.
- Txiav tus os mus rau qhov loj me me thiab tshem tawm cov dej noo ntau nrog daim ntawv so tes.
- Ntsev cov nqaij, ntxiv kua txob rau saj thiab xa mus rau marinate hauv lub tub yees, zawm nrog zaj duab xis cling, txog li 1 teev.
- Muab cov nplooj nplooj, qej thiab allspice tso rau hauv qab hauv cov lauj kaub npaj rau ua hauv tsev.
- Sau cov ntim nrog cov nqaij os, ua kom lawv nruj me ntsis yam tsis muaj qhov khoob loj.
- Kaw lub rhawv zeb nrog lub hau ntawv ci thiab muab tso rau ntawm daim ntawv ci-pined daim ntawv ci.
- Xa daim ntawv ci mus rau qhov cub txias thiab tom qab ntawd ua kom sov li 150 ° C thiab ua noj hauv tsev li 2 teev. Tom qab ntawd qhov kub tau nce mus rau 180 ° C, cov nqaij ci rau lwm 1 teev.
- Tom qab lub sijhawm teev tseg, cov kaus poom raug tshem tawm thiab tos kom txog thaum lawv txias me ntsis.
- Cap lub ntim, tig lawv rov qab thiab tos kom txog thaum lawv txias tag.
Nco tseg! Yog tias koj txiav txim siab ua zaub stew hauv qhov cub, koj tuaj yeem qhib nws tsuas yog tom qab koj tso lub rhawv zeb rau ntawd. Lub workpiece yuav tsum sov kom sov.
Goose stew
Homemade stew ua los ntawm goose yog ntau tastier tshaj qhov kim tshaj plaws uas koj tuaj yeem pom hauv khw, vim xaiv cov nqaij tsis muaj tawv nqaij thiab pob txha tau siv rau kev npaj, uas tau txais qhov qab heev thaum simmer hauv nws cov kua txiv. Thaum tsis muaj sijhawm los ua noj hmo, koj tuaj yeem tshem tawm lub hwj thiab noj nws nrog ib sab phaj.
Cov khoom xyaw:
- Goose tsis muaj tawv nqaij thiab pob txha - 1 kg
- Bay nplooj - 2 pcs.
- Peppercorns - 6 pcs.
- Av dub kua txob - mus saj
- Ntsev - 1 tablespoon
Ib qib zuj zus ua noj Goose stew:
- Txiav cov nqaij tawm ntawm cov pob txha, tshem tawm ntawm daim tawv nqaij. Txiav rau hauv daim me me yog tias koj xav kom cov khoom ua haujlwm sib xws.
- Lub caij nrog ntsev thiab kua txob thiab sib tov cov nqaij kom huv si.
- Npog nws nrog cling film thiab tso rau hauv tub yees. Raws li daim ntawv qhia goose stew, cov nqaij yuav tsum tau marinated tsawg kawg 1 teev.
- Ntxuav lub rhawv zeb thiab lub hau, tso nplooj nplooj thiab kua txob rau hauv qab ntawm txhua lub ntim.
- Sau lub ntim nrog cov nqaij goose 2/3, nthuav cov khoom nruj nreem, ua kom ntseeg tau tias tsis muaj cov voids loj nyob nruab nrab ntawm lawv.
- Lub rhawv zeb raug kaw nrog lub hau ua los ntawm cov ntawv ci hauv 2 txheej thiab muab tso rau ntawm daim ntawv ci.
- Stew tau npaj hauv qhov cub ib kauj ruam zuj zus: thawj 2 teev ntawm qhov kub ntawm 150 ° C, tom qab ntawd 1 teev ntawm 180 ° C, tom qab ntawd nws tau muab tso rau lwm ib nrab teev.
- Tom qab lub sijhawm tshwj xeeb tau dhau mus, thaum cov khoom ua haujlwm tau txias dua, dov lub rhawv zeb ntawm cov qhob cij hauv tsev rau lub caij ntuj no hauv txoj kev ib txwm, tig thiab tos kom txog thaum lawv txias tag.
Nco tseg! Ua ntej koj pib npaj, tsis txhob hnov qab tshem tawm cov tawv nqaij ntawm cov nqaij thiab tshem tawm cov rog ntau dhau. Txwv tsis pub, ib txheej zoo ntawm cov roj yaj yuav ua rau hauv lub thawv, uas yuav tawv tom qab nws txias.
Nqaij nyuj stew
Nqaij nyuj stew yog qab thaum ua hauv qeeb cooker. Txhawm rau kom tau txais kev npaj yam tsis muaj qhov tsw qab thiab tsw ntxhiab, tsis kam ntxiv cov dos thiab qej, thiab ntxiv cov txuj lom hauv qhov tsawg me ntsis kom tsis txhob ua rau nws ntau dhau.
Cov khoom xyaw:
- Nqaij nyuj - 2 kg
- Bay nplooj - 2 pcs.
- Kua txob dub - 15 pcs.
- Allspice peas - 5 pcs.
- Ntsev kom saj
Ib qib zuj zus ua noj nqaij nyuj stew:
- Ntxuav daim nqaij, tshem cov dej noo ntau dhau los siv daim ntawv so tes. Txiav tawm tag nrho cov yeeb yaj kiab thiab cov leeg, txiav rau hauv qhov me me. Yog li cov stew yuav tig mus ua homogeneous thiab yaj hauv lub qhov ncauj.
- Muab cov nqaij nyuj tso rau hauv lub tais multicooker, kaw lub hau thiab ua noj rau 5 teev nyob rau ntawm "Stew" hom.
- Tom qab lub sijhawm no, ntsev thiab kua txob ua haujlwm thiab ntxiv nplooj Bay.
- Muab cov stew tso rau hauv lub lauj kaub ua qeeb siv silicone spatula thiab ua noj ntxiv rau lwm 30 feeb.
- Sterilize lub rhawv zeb nrog lub hau hauv qhov cub thiab sau cov ntim nrog cov kua zaub, tawm hauv 2 cm mus rau ntug. Tsis txhob hnov qab sau lawv nrog kua txiv hmab txiv ntoo.
- Yob cov kaus poom siv cov hlau hlau thiab tig rov qab.
- Tos kom txog thaum nqaij nyuj stew tau txias tag thiab muab tso rau hauv qhov chaw txias kom ruaj khov.
Elk kua zaub
Ib qho zoo kawg nkaus ntawm cov nqaij txawv uas muaj lub saj piquant thiab qab ntxiag. Ib qho ntxiv, nws muaj txiaj ntsig zoo, txij li cov tsiaj tsis haus cov khoom noj nrog cov tshuaj hormones, thiab lawv cov nqaij yog tus phooj ywg ib puag ncig.
Cov khoom xyaw:
- Nqaij nyuj - 1 kg
- Nqaij npuas - 0.33 kg
- Yog ' - 83 g
- Peppercorns - 2 g
- Ntsev - 0.3 tsp
- Dej - 0.5 l
- Qej - 30 g
- Bay nplooj - 2 pcs.
Kev npaj ib qib zuj zus ntawm elk stew:
- Ncuav cov nqaij nrog cov dej ntsev me ntsis thiab tawm rau 1-1.5 teev kom tsau. Txiav rau hauv qhov loj.
- Lard yuav tsum tau yaj nyob rau hauv ib lub lauj kaub frying, txiav mus rau hauv me me cubes. Txawm li cas los xij, tsis txhob kib ntau dhau, nco ntsoov tias tag nrho daim tseem nyob.
- Ntxuav lub hau nrog lub rhawv zeb thiab nchuav 1 diav rau hauv qab ntawm txhua lub khob. nqaij npuas rog nrog daim ntawm nqaij npuas kib, muab kua txob.
- Sau lub rhawv zeb nrog ntsev thiab ntsev.
- Muab ib txheej nqaij npuas tso rau saum thiab ntsev dua.
- Muab cov nqaij moose txheej dua, 2 cm luv ntawm ntug ntawm lub peev xwm.
- Sau cov nqaij nrog dej, npog lub rhawv zeb xoob thiab muab tso rau ntawm daim ntawv ci.
- Muab tso rau hauv qhov cub txias.
- Stew tau npaj los ntawm cov nqaij elk raws li daim ntawv qhia ib qib zuj zus: ntawm qhov kub ntawm 180 ° C, kom txog thaum cov ntsiab lus ntawm cov kaus poom rhaub, tom qab 150 ° C rau 4, 5 teev. Tsis txhob hnov qab ntxiv dej.
- Tom qab lub sijhawm tshwj xeeb tau dhau mus, 2 cloves qej, nplooj nplooj tau muab tso rau hauv txhua lub hwj thiab ua noj rau lwm ib nrab teev.
- Cov kaus poom ntawm cov nqaij stewed tau dov kom kub, tig rau sab thiab tos kom txog thaum lawv txias. Tom qab ntawd koj tuaj yeem txav lawv mus rau qhov chaw khaws khoom ruaj khov.
Luav stew
Luav stew tsis yog tsuas yog cua, tab sis kuj noj qab nyob zoo. Hom no yog kev noj haus, kuj haum rau menyuam noj. Tsis txhob hnov qab ntxiv dej thaum ua noj, vim muaj cov rog me me hauv cov luav nqaij.
Cov khoom xyaw:
- Luav - 2 kg
- Dej - 120 ml
- Bay nplooj - 2 pcs.
- Dub peppercorns - mus saj
- Ntsev kom saj
Kauj ruam ib kauj ruam ua noj luav stew:
- Chop lub cev tuag luav rau hauv daim, npog lawv nrog dej thiab tawm rau 4-5 teev kom tsau.
- Tom qab lub sijhawm teev tseg, cais cov nqaij los ntawm cov pob txha thiab tso rau hauv lub tais multicooker.
- Ua ntej ua cov qhob cij hauv tsev, kib cov luav nqaij rau ib nrab teev kom txog thaum Golden xim av.
- Ncuav rau hauv cov dej npau kom tiv thaiv cov nqaij kom hlawv thaum ua noj.
- Ntxiv nplooj nplooj, kua txob rau cov nqaij luav, ntsev.
- Ua noj stew ntawm "Stew" hom rau 5 teev hauv qab lub hau kaw.
- Thaum kawg ntawm kev ua noj, saj cov nqaij thiab ntxiv ntsev yog tias tsim nyog.
- Sterilize hau thiab lub rhawv zeb, sau txhua lub thawv ntim nrog cov zaub mov kub, tsis mus txog ntawm ntug 2 cm.
- Ncuav rau hauv broth thiab yob li lub hau.
- Tos kom cov rhawv zeb txias thiab koj tuaj yeem muab tso rau hauv lawv qhov chaw tas mus li.
Nco tseg! Ua tib zoo txiav cov luav nqaij yuav tsis ua haujlwm, txij li cov pob txha me me. Siv cov khoom seem los ua noj hmo hauv multicooker.
Yaj stew
Lamb stew yog kev npaj ua qab heev nrog cov nplua nuj saj thiab ntsim tsw. Zoo meej rau pluas su zoo thiab noj hmo, tab sis kuj zoo rau qhaub cij.
Cov khoom xyaw:
- Nqaij qaib pulp - 1 kg
- Zaub roj - 130 ml
- Qej - 50 g
- Bay nplooj - 2 pcs.
- Hiav txwv ntsev - 1,5 diav
- Av dub kua txob - 0.3 tsp
- Av kua txob liab - 0.3 tsp
Ib qib zuj zus ua noj nqaij nyuj stew:
- Ntxuav cov nqaij, ua kom cov dej ntau dhau nrog daim ntawv so tes thiab txiav rau hauv daim me me.
- Muab tso rau hauv ib lub tais, ntsev thiab kua txob, ntxiv nplooj nplooj, tom qab tawg nws ua tej daim, ncuav cov roj zaub thiab tawm mus rau marinate hauv lub tub yees rau ib hnub. Raws li qhov chaw kawg rau hmo ntuj.
- Ntxiv qej 1 teev ua ntej qhov kawg ntawm marinating tus menyuam yaj.
- Ua ntej ua stew, ntxuav lub rhawv zeb thiab sau nrog cov nqaij marinated, ncuav marinade rau saum thiab kaw lub hau ua los ntawm ntawv ci.
- Muab cov ntim ntim rau hauv pwm nrog sab siab, ncuav dej rau hauv nws kom nws mus txog nruab nrab ntawm cov kaus poom.
- Muab lub tais tso rau hauv qhov cub, tig nws thiab ua noj nqaij ntawm 120 ° C rau 4 teev.
- Thaum ua noj stew hauv tsev, tsis txhob hnov qab ntxiv dej thaum nws rhaub dej.
- Dov cov khoom ua haujlwm kub nrog hau thiab tawm lub rhaub kom txias me ntsis.
- Tig lawv rov qab thiab tawm mus kom txias tag, thiab tom qab ntawd khaws cia.
