Daim ntawv qhia ib qib zuj zus rau cov zes nqaij nrog qe quail: daim ntawv teev cov khoom tsim nyog thiab cov lus piav qhia ntawm kev npaj ib qib zuj zus ntawm cov zaub mov qab thiab ntxim nyiam heev. Video zaub mov txawv.
Nqaij zes nrog quail qe yog ib qho yooj yim heev tab sis tsis txaus ntseeg txaus nyiam, qab thiab txaus siab tais. Sab nrauv, nws hloov pauv kom tau ntxim nyiam heev uas nws tuaj yeem tsis ntseeg tau muab tso rau ntawm rooj noj mov ua lub ntsiab. Raws li ib sab phaj, koj tuaj yeem ua haujlwm rau ib qho porridge, qos yaj ywm hauv ib daim ntawv twg, cov zaub siav. Ib qho ntxiv, nws yog qhov zoo los pab cov nceb pickled lossis dib. Txhua yam nws nyob ntawm tus nyiam ntawm tus kws ua zaub mov thiab cov qhua.
Lub hauv paus ntawm cov zaub mov yog cov nqaij minced. Qhov zoo tshaj plaws tshiab. Rau daim ntawv qhia no rau cov zes nqaij nrog qe quail, nws tsis raug tso cai siv cov nqaij minced, uas muab cov kua ntau, vim tias nws nyuaj heev los ua zes los ntawm nws. Ntxiv mus, thaum ci, lawv tuaj yeem nkag hla daim ntawv ci. Vim li no, nws yog qhov zoo tshaj plaws tsis txhob siv cov khoom lag luam khov. Nws yog nyob hauv nws tias muaj dej ntau heev.
Feem ntau, cov nqaij minced yog ua rau cutlets. Rau ib pawg, peb siv qe qaib, lub caij nrog mustard, dos ntsuab, ntsev, kua txob thiab koj nyiam cov txuj lom. Rau kev sau thiab txhim kho qhov saj, peb kuj qhia ua qhob cij crumbs.
Peb siv cov qe quail los sau lub zes. Lawv qhov loj me me tso cai rau koj tsav tsheb hauv lub qe tag nrho, uas hauv cov tais diav ua tiav zoo li zoo nkauj tshaj li cov nplawm qe. Thiab los ntawm cov cheese nyuaj peb ua lub hauv ncoo qab.
Cov hauv qab no yog daim ntawv qhia ua tiav rau zes nqaij nrog quail qe nrog daim duab ntawm cov txheej txheem ua noj ib qib zuj zus.
- Caloric cov ntsiab lus ib 100 g - 226 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 35 feeb
Cov khoom xyaw:
- Nqaij npuas minced - 300 g
- Nqaij nyuj minced - 300 g
- Breadcrumbs - 3 dia
- Dijon mustard - 1 tsp
- Quail qe - 8 pcs.
- Nqaij qaib qe - 1 pc.
- Ntsuab dos - 50 g
- Nyuaj cheese - 50 g
- Ntsev thiab kua txob kom saj
Kauj ruam yog kauj ruam ua noj ntawm cov nqaij zes nrog quail qe
1. Ua ntej npaj cov zes nqaij nrog qe quail, npaj cov nqaij minced. Txhawm rau ua qhov no, sib xyaw cov nqaij npuas txhoov thiab nqaij nyuj nrog cov qhob cij, Dijon mustard.
2. Finely chop lub dos ntsuab ntsuab nrog rab riam thiab ntxiv rau hauv lub khob ntim nrog cov nqaij minced ua ke nrog cov qe qaib.
3. Kuj ntxiv ntsev, kua txob dub thiab lwm yam seasonings raws li xav tau. Knead cov nqaij minced nrog koj txhais tes kom txog thaum tus. Nws yuav tsum tuab zoo nkauj.
4. Ua ntej tsim, npog hauv qab ntawm pwm nrog daim ntawv lossis cov cua sov uas tiv taus silicone ci lev. Lubricate me ntsis nrog roj. Peb moisten xib teg hauv dej kom cov nqaij minced tsis lo. Peb faib cov nqaij dawb rau hauv qhov sib npaug thiab xub tsim lub pob los ntawm txhua qhov, tom qab ntawd muab nws tso rau ntawm daim ntawv ci ci thiab tsim cov zes, ua zawj hauv nruab nrab ntawm txhua lub pob.
5. Muab tso rau hauv qhov cub rau 20 feeb ntawm 180-200 degrees. Sprinkle me ntsis nrog grated cheese.
6. Tsav ib lub qe rau hauv lub zes kom nws tsis txhob ntws tawm. Peb muab tso rau hauv qhov cub rau lwm 10 feeb. Peb tshem tawm thiab ua tib zoo nteg tawm ntawm lub tais.
7. Zoo nkauj thiab ntxim nyiam heev zes nqaij nrog quail qe tau npaj lawm! Pab cov phaj hauv ib feem lossis nthuav tawm rau ntawm daim phaj. Rau kev kho kom zoo nkauj peb siv cov zaub xas lav, cov txiv lws suav tshiab, dib los yog kua txob tswb kua txob qab zib. Nrog cov zaub tshiab, cov zaub mov no zoo nkauj dua thiab qab qab dua.
Saib kuj video zaub mov txawv:
1. Minced nqaij zes, daim ntawv qhia
2. Zes nqaij minced
