Yog tias koj yog tus hlub cov khoom noj txom ncauj ntsim thiab qab? Tom qab ntawv daim ntawv qhia no rau eggplant "Ogonyok" koj yuav nyiam nws, tshwj xeeb tshaj yog txij li nws tsis nyuaj ua noj lawv txhua.
Cov ntsiab lus hauv daim ntawv qhia:
- Txog eggplant
- Txog cov khoom noj txom ncauj "Ogonyok"
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txog eggplant
Cov kws tshawb fawb hais tias eggplants yog txiv hmab txiv ntoo. Txawm li cas los xij, peb tau siv lawv raws li zaub, npaj txhua yam zaub xam lav, kua zaub, stews, pies, casseroles, caviar los ntawm lawv. Cov neeg nyob sab hnub tuaj xav txog cov txiv hmab txiv ntoo no "zaub muaj sia nyob ntev", vim cov txiv lws suav muaj ntau yam khoom noj sib txawv. Los ntawm txoj kev, hauv cov tebchaws European, lawv tau tshwm sim tshwj xeeb rau lub hom phiaj kho mob. Lawv pab nrog tshuaj lom, mob hniav, kab mob ntawm daim tawv nqaij, ua kom ntshav siab zoo, txhim kho ntshav. Thiab tsuas yog nyob rau xyoo pua 18th, Cov neeg Europe tau pib siv eggplant hauv kev ua noj. Tom qab uas lawv pom tsis tau dhau los ua ib qho ntawm feem ntau cov zaub thaum caij ntuj sov.
Txog cov khoom noj txom ncauj "Ogonyok"
Cov kaus poom txiv hmab txiv ntoo npaj hauv txoj hauv kev no tau nrov heev ntawm txhua lub tsiab peb caug, lawv tshwj xeeb tshaj yog nyob rau lub caij ntuj no Xyoo Tshiab Xyoo. Lub npe hu ua "Spark" meej vim tias nws yuav tsum ntse heev. Qhov pungency no tau muab los ntawm cov kua txob kub, uas, vim nws qhov ntau, tuaj yeem kho qhov "kub" ntawm cov khoom noj txom ncauj, ua rau nws saj zoo dua lossis softer.
- Caloric cov ntsiab lus ib 100 g - 66 kcal.
- Kev pab - 2 poom ntawm 580 g
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Eggplant - 4 daim.
- Txiv lws suav - 5 pcs.
- Liab kua txob liab - 2 pcs.
- Kub kub kua txob - mus saj
- Qej kom saj
- Yog ' - 50 ml
- Ntsev kom saj
- Refined zaub roj - rau kib
Ua noj eggplant "Ogonyok"
1. Ntxuav eggplants, qhuav thiab txiav rau hauv slices. Tom qab ntawd, yog tias koj siv cov txiv hmab txiv ntoo qub, tsau lub voj voos li 15-20 feeb hauv cov kua ntsev kom lawv tsis txhob saj iab. Siv 1 diav los npaj cov tshuaj ntsev. ntsev rau 1 liter dej.
2. Tom qab ntawd yaug cov eggplants dua thiab qhuav kom zoo. Ua kom sov lub lauj kaub frying nrog roj zaub thiab kib lawv sai sai hauv cov roj npau rau ob sab, li 3-4 feeb ntawm txhua qhov. Fried eggplants, zoo li daim txhuam cev, nqus cov roj ntau, uas ua rau lawv muaj calories ntau. Txhawm rau zam qhov no, koj tuaj yeem ci cov eggplant slices hauv qhov cub.
3. Thaum lub eggplant ci, npaj cov khaub ncaws. Txhawm rau ua qhov no, tev qab zib thiab kua txob kub los ntawm cov noob, qej los ntawm husks, thiab tsuas yog ntxuav cov txiv lws suav.
4. Txhua yam khoom yuav tsum tau muab txhoov. Koj tuaj yeem ua qhov no nrog lub tshuab ua zaub mov nrog riam txiav txuas, ib yam li kuv tau ua, lossis siv cov nqaij grinder.
5. Ncuav vinegar rau hauv cov zaub loj, muab me ntsis ntsev thiab sib tov zoo.
6. Muab kib eggplants rau hauv cov thawv uas tsis muaj menyuam, hloov lawv nrog cov khoom kub uas siav.
7. Kaw lub rhawv zeb nrog hau huv huv thiab khaws cia rau hauv qhov chaw yooj yim rau koj, piv txwv li, hauv lub cellar. Los ntawm txoj kev, cov khoom qab zib tuaj yeem npaj tsis tau tsuas yog rau lub caij ntuj no, tab sis kuj nyob rau lub caij ntuj sov rau tsev neeg noj hmo. Tab sis tsuas yog hauv qhov no, nws yuav tsum tau txias kom zoo, vim tias cov txiv lws suav tau qab thaum txias.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj eggplant lub teeb (kev txuag).
