Daim ntawv qhia ua cov cutlets qab nrog cov zaub, nrog rau cov lus qhia muaj txiaj ntsig yuav ua li cas ua kom cov nqaij qab zib tsis sib xws.
Nws yuav zoo li, dab tsi tuaj yeem yooj yim dua ua noj cutlets? Txawm li cas los xij, tsis yog txhua tus paub ua noj lawv kom raug. Rau qee tus niam tsev, lawv poob sib nrug hauv lub lauj kaub, rau lwm tus lawv tawm los tuab dhau, thiab tseem lwm tus tsis tuaj yeem kwv yees nrog cov khoom sib piv. Yog tias koj tau ntsib cov teeb meem zoo sib xws, tom qab ntawd kuv cov lus qhia yuav pab koj npaj zaub mov kom koj tuaj yeem ua haujlwm cutlets txawm tias yog kev ua koob tsheej nco.
Cov lus qhia yuav ua li cas ua noj nqaij cutlets deliciously
- Cov nqaij yog zoo thiab muaj roj. Yog tias cov nqaij nyoos heev, tom qab ntawd ntxiv roj lard lossis rog rau cov nqaij minced, lawv yuav ntxiv cov kua txiv rau lub tais.
- Cov nqaij minced yog tshwj xeeb hauv tsev thiab npaj tshiab, piv txwv li twisted nyob rau hauv ib tug nqaij grinder. Ib txwm zam cov khoom yuav khoom, txawm tias rov kuaj xyuas qhov ua tau zoo. Yog hais tias cov nqaij minced khov, tom qab ntawd nws yuav tsis muab cov cutlets qhov xav tau saj thiab muaj kua.
- Cov nqaij minced tuaj yeem ua kom zoo. Hauv qhov no, cov nqaij fibers tsis zom nrog rab riam nqaij thiab khaws cov kua txiv ntau.
- Lub qe yog qhov yuav tsum tau ua! Txwv tsis pub, cov cutlets yuav tawg. Qhov tseem ceeb tshaj plaws tsis txhob ua dhau nws - 1 pc. rau 500 g ntawm cov nqaij, txwv tsis pub cov cutlets yuav tawv.
- Dos kuj yog qhov yuav tsum tau ua! Rau tib tus nqi ntawm cov nqaij - 100 g. Dos tuaj yeem sautéed kom saj lossis siv nyoos, tab sis sib tw.
- Mov ci yog ib yam khoom tseem ceeb. Nws tsis tshwm tawm ntawm kev ntshaw kom txuag nyiaj, tab sis cov dej ntub dej ua rau cov cutlets muag muag thiab muag muag. Kev faib ua feem yog raws li hauv qab no: rau 500 g ntawm nqaij - 100 g qhob cij dawb thiab 150 g mis lossis dej. Txawm li cas los xij, kuv yuav hais tam sim ntawd yog tias koj tab tom ua nqaij patties nrog zaub, koj tsis xav tau mov ci. Piv txwv li, hauv kuv daim ntawv qhia, qhob cij hloov pauv cov qos yaj ywm, uas ua rau cov cutlets juicier. Koj tseem tuaj yeem tso taub dag, zucchini, zaub qhwv lossis carrots hauv cov nqaij minced.
- Lwm yam ntxiv yog qej, txuj lom thiab tshuaj ntsuab. Qhov no tsis yog rau txhua tus. Tab sis, Kuv nco ntsoov tias sib nrug los ntawm kua txob dub, tsis muaj dab tsi raug lees paub hauv cov nqaij patties qub.
Hauv txoj ntsiab cai, cov no yog txhua yam tseem ceeb ntawm kev ua kom huv cutlets. Ntawm kuv tus kheej kuv tuaj yeem ntxiv cov hauv qab no:
- Cov nqaij minced yuav tsum tau muab txhuam kom huv si kom tag nrho cov txuj lom thiab cov khoom lag luam tau muab faib sib npaug ntawm lawv tus kheej, qhov no yog tus yuam sij rau cov kua muaj kua thiab qab qab.
- Yog li ntawd cov nqaij minced tsis lo rau ntawm koj txhais tes thaum kos duab, ua kom koj txhais tes ntub dej.
- Nws raug nquahu kom siv lub lauj kaub kib nrog lub hauv qab tuab, lub lauj kaub hlau yog qhov zoo tagnrho.
- Cov roj hauv lub lauj kaub yuav tsum kub heev.
- Tom qab txhua feem ntawm cutlets kib, tshem tawm ib qho hlawv ntawm lub lauj kaub.
- Qhov hluav taws kub rau kib yuav tsum yog nruab nrab kom cov cutlets tsis hlawv thiab muaj sijhawm los ua noj sab hauv.
Kuv xav koj hmoov zoo nrog koj cov zaub mov, thiab ntxiv rau kuv muab koj cov version ntawm daim ntawv qhia ua pov thawj rau qab nqaij cutlets nrog zaub.
- Cov ntsiab lus calorie ntawm 100 g - 375 kcal.
- Kev pab - 6-8 cutlets
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Nqaij npuas - 1 kg
- Dos - 200 g los yog 2-3 pcs. nyob ntawm qhov loj me
- Qos yaj ywm - 150 g lossis 1 pc. (loj)
- Qe - 1 pc.
- Qej - 2 cloves
- Soy sauce - 1 diav
- Nutmeg - 0.5 tsp
- Wasabi ntses - 1/3 tsp
- Mayonnaise - 1,5 diav
- Ntsev kom saj
- Av dub kua txob - mus saj
- Zaub roj
Ua noj nqaij cutlets nrog zaub
1. Ntxuav cov nqaij thiab txiav tawm zaj duab xis. Tev dos, qej thiab qos yaj ywm. Txiav txhua yam khoom ua ib daim uas yuav haum rau lub caj dab ntawm koj cov nqaij grinder.
2. Muab lub nplhaib nruab nrab lub qhov tso rau hauv cov nqaij zom thiab ntswj tag nrho cov khoom noj.
3. Yeej lub qe rau hauv cov nqaij minced thiab ncuav rau hauv mayonnaise. Mayonnaise yuav ntxiv qhov tsis txaus ntseeg zoo rau cutlets.
4. Tom qab ntawd ntsev thiab lub caij txhua yam nrog cov txuj lom tsim nyog (kua txob dub, nutmeg, wasabi sauce thiab soy sauce).
5. Sib tov cov nqaij minced kom zoo kom txog thaum tus.
6. Tam sim no, raws li kuv tau sau los saum no, moisten koj ob txhais tes nrog dej thiab tsim cov oval cutlets. Txawm li cas los xij, koj tuaj yeem muab lawv teeb tsa sib txawv, piv txwv li, puag ncig.
7. Ncuav cov roj zaub mus rau hauv lub lauj kaub frying, uas nws yog qhov tsim nyog xaiv ua kom zoo thiab ua kom sov kom zoo. Thaum lub lauj kaub yog rhaub kom sov li qhov xav tau, kis cov cutlets rau kib. Grill lawv hla cov cua sov nruab nrab ntawm ob sab rau li 5 feeb txhua.
8. Npaj cutlets tuaj yeem ua haujlwm. Nws yog qhov zoo tshaj los haus lawv tam sim tom qab ua noj, vim tias lawv qab tshaj plaws nyob rau lub sijhawm ntawd.
Yog tias koj cov cutlets tig los ua mos, muag muag thiab muaj kua, tom qab ntawd koj tau ua txhua yam yog lawm. Yog tias muaj qhov ua yuam kev, tsis txhob poob siab, kev txawj thiab kev txawj ntse yuav tsum tau ua hauv txhua yam. Kuv paub tseeb tias zaum thib ob koj yuav muaj lawv, lawv yeej yuav tawm los yooj yim heev.
Video daim ntawv qhia rau ua noj nqaij nyuj cutlets nrog zucchini:
