Yuav ua li cas ua kom qab thiab nplua nuj vitamin kho - strawberry sorbet. Qab zib noj qab nyob zoo nrog cov ntsiab lus calorie tsawg. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video.
Liab liab qab thiab noj qab nyob zoo strawberry sorbet yog khoom qab zib zoo tshaj rau hnub sov lub caij ntuj sov. Nws muaj lub teeb pom kev zoo thiab ua kom rov zoo siab. Koj tuaj yeem siv ob qho tshiab thiab khov txiv pos nphuab rau nws.
Qhov sib txawv tseem ceeb ntawm sorbet thiab mis nyuj khov yog tsis muaj rog thiab, raws li, ntxiv calories. Txiv hmab txiv ntoo sorbets tsuas yog xav kom khov sib tov ntawm txiv hmab txiv ntoo, dej, qab zib. Nws yog cov khoom lag luam uas tsis muaj calorie ntau uas tsuas yog cov kua txiv hmab txiv ntoo thiab cov dej ntshiab. Ua tsaug rau qhov no, nws tsis muaj calories ntau thiab txaus siab los ntawm cov neeg txhawb nqa kev noj qab haus huv. Nws yog ib qho kev kho mob tsis yog rau cov kws noj zaub mov thiab cov zaub mov noj. Nws yuav tau noj nrog kev txaus siab los ntawm cov uas xav kom txaus siab rau saj ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.
Strawberry sorbet yuav tsis tsuas yog ua kom zoo dua qub, ua kom nrov thiab ua kom muaj zog, tab sis kuj tseem yuav dhau los ua khoom qab zib zoo thiab qab qab heev. Nov yog qhov kev cawm dim tiag tiag los ntawm lub caij sov sov thiab nqhis dej. Vim tias tom qab khov koj xav haus dua, thiab tom qab sorbet koj tsuas xav tau sorbet ntau dua. Ib qho ntxiv, nws yooj yim txaus los ua noj, thiab nws tau khaws cia zoo hauv lub tub yees. Yog li ntawd, kev kho kom qab tuaj yeem npaj tau hauv qhov tshwj tseg thiab nyiam thaum twg koj xav tau.
Saib kuj yuav ua li cas ua strawberry mousse nrog kua txiv qaub.
- Caloric cov ntsiab lus ib 100 g - 175 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb rau ua noj, ntxiv rau lub sijhawm khov
Cov khoom xyaw:
- Strawberry - 300 g
- Qab zib - 100 g los yog mus saj
Kauj ruam yog kauj ruam npaj ntawm strawberry sorbet, daim ntawv qhia nrog duab:
1. Xaiv cov txiv ntoo qab zib, qab zib, ci thiab khov rau daim ntawv qhia. Lawv yuav tsum tsis muaj rot, dents thiab puas. Ntxuav cov txiv hmab txiv ntoo uas tau xaiv hauv qab dej, qhuav nrog daim ntawv so tes thiab txiav cov qia.
2. Muab cov txiv pos nphuab tso rau hauv lub thawv uas yooj yim siv rau kev txiav.
3. Ntxiv qab zib rau hauv lub tais ntawm txiv pos nphuab. Kho cov piam thaj nyob ntawm qhov qab zib ntawm cov txiv hmab txiv ntoo. Hloov chaw ntawm qab zib, koj tuaj yeem siv zib ntab, qab zib, fructose, lossis ib qho kev hloov pauv uas tsim nyog.
4. Raus dej rau hauv lub tais ntawm cov txiv pos nphuab.
5. Zuaj cov txiv pos nphuab nrog piam thaj kom txog thaum zoo thiab du. Yog tias koj tsis muaj lub tshuab ziab khaub ncaws, zom cov khoom noj los ntawm cov nqaij grinder lossis cov khoom noj. Yog tias tsis muaj cov khoom siv hauv chav ua noj, tsuas yog nco ntsoov cov txiv hmab txiv ntoo nrog rab rawg zoo tib yam.
Yog tias koj tab tom npaj khoom qab zib rau cov neeg laus, nws yuav tsis muaj txiaj ntsig ntxiv gin, brandy lossis cognac.
6. Ncuav cov txiv hmab txiv ntoo loj rau hauv cov thawv ntim tau yooj yim, piv txwv li, silicone muffin tins. Muab strawberry sorbet tso rau hauv lub tub yees kom txias. Thaum nws tawv, haus nws li cov dej khov ib txwm muaj.
Saib kuj daim vis dis aus qhia yuav ua li cas khov strawberry sorbet ice cream.
