Muaj ntau cov zaub mov txawv rau cov khoom noj txom ncauj qab, thaum cov uas ua tiav tuaj yeem suav ntawm ib sab. Nrog ib qho ntawm cov no, kuv xav qhia. Kuv coj tuaj rau koj mloog cov ntawv qhia ib qib-ib-qib rau ntsim eggplants hauv marinade. Daim ntawv qhia yees duab.
Spice eggplants hauv marinade yog cov khoom noj qab heev, ntsim, ntxhiab thiab noj qab nyob zoo uas ib txwm tsim nyog rau txhua pluas noj. Ntawm txhua hom khoom noj txom ncauj, nws yog qhov no tshwj xeeb tshaj yog nyiam txiv neej. Txij li nws mus tau zoo nrog nqaij tais diav thiab tsim nyog rau cawv muaj zog.
Cov txheej txheem ntawm kev ua noj xws li eggplants yog qhov yooj yim heev; pickling siv sijhawm luv. Rau daim ntawv qhia, siv cov eggplants me me, ntev thiab nyias, lawv yuav qab tshaj plaws. Thaum yuav khoom, xyuam xim rau qhov tsos. Qhov saum npoo yuav tsum tsis pub muaj kab noj hniav, txhua yam me me thiab puas. Cov tawv nqaij ntawm eggplant zoo yog ci, qab ntxiag rau qhov kov thiab du. Yog hais tias eggplant yog matte thiab ntsws hauv qhov chaw, qhov no yog cov khoom lag luam tsis zoo. Qhov tshwj xeeb ntawm cov txiv lws suav siav yog tias lawv hnyav dua li lawv saib. Yog li ntawd, coj lawv mus rau hauv koj txhais tes thiab sim lawv ntawm qhov hnyav. Eggplant siav yog nyuaj txaus. Nias nws maj mam nrog koj tus ntiv tes thiab ua lub qhov rau ntawm qhov chaw, qhov kev nyuaj siab no yuav ploj mus tam sim ntawd. Txwv tsis pub, eggplant yog overripe. Txij li thaum eggplants lwj sai heev, tsis txhob khaws cia ntev. Yog tias koj xav tau lawv tom qab ob peb hnub, khaws cia rau hauv lub tub yees.
Saib kuj yuav ua li cas kib kib eggplant nrog nceb.
- Cov ntsiab lus calorie ntawm 100 g - 141 kcal.
- Kev ua haujlwm - 3-4
- Lub sijhawm ua noj - 30 feeb ntawm kev ua haujlwm nquag, ntxiv rau lub sijhawm marinating
Cov khoom xyaw:
- Eggplant - 2 daim.
- Soy sauce - 1 diav
- Kub kua txob - 2/3 ntawm lub pod
- Av dub kua txob - pinch
- Basil - ob peb twigs
- Qej - 1 clove
- Table vinegar - 1 tsp
- Dos - 1 pc.
- Ntsev - 0.5 tsp
- Cilantro - ob peb twigs
- Zaub roj - 2-3 dia
Kauj ruam ib kauj ruam ua noj ua haus ntawm eggplants ntsim hauv marinade, daim ntawv qhia nrog duab:
1. Ntxuav cov eggplants, txiav rau hauv daim kom lawv haum rau hauv lub lauj kaub, thiab sau nrog dej haus.
2. Tom qab npau npau, ua noj rau 20 feeb kom txog thaum kev sib tw. Yog tias koj siv cov txiv hmab txiv ntoo siav, tom qab ntawd tshem qhov iab ntawm lawv ua ntej ua noj. Txhawm rau ua qhov no, sau lawv nrog dej ntsev hauv qhov sib piv ntawm 1 liter rau 1 tablespoon. ntsev, thiab tawm mus rau ib nrab ib teev. Tom qab ntawd yaug thiab rhaub.
3. Tshem cov eggplant los ntawm cov dej npau thiab tawm mus kom txias tag nrho ntawm chav sov.
4. Txiav cov eggplants txias rau hauv daim ntawm txhua qhov loj me: ib ncig, ib nrab ib ncig, kab, kab …
5. Tev cov dos, yaug thiab txiav rau hauv nyias lub quarter ib ncig.
6. Tev thiab finely chop lub qej. Tev cov kua txob kub thiab chop finely thiab.
7. Ntxuav cov cilantro thiab zaub basil, qhuav nrog daim ntawv so tes thiab txiav kom zoo.
8. Muab cov dos, tshuaj ntsuab, qej thiab kua txob tso rau hauv lub thawv yas lossis lwm yam ntim tau yooj yim.
9. Ntxiv eggplant hau thiab lub caij nrog cov roj zaub, kua ntses, vinegar, ntsev thiab kua txob. Do cov zaub mov thiab xa cov khoom qab zib kom marinate hauv lub tub yees rau 1 teev. Tom qab lub sijhawm no, ua rau cov nqaij ntshiv eggplants hauv marinade rau lub rooj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj eggplant marinated nrog qej.
