Puas yog koj cov phooj ywg tam sim tuaj ntsib koj? Thiab tseem yog neeg tsis noj nqaij? Tom qab ntawv daim ntawv qhia yooj yim no rau cov nceb ci ci hauv qhov cub yuav tuaj yeem ua ke! Yooj yim, yooj yim, pheej yig.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Hnub caij ntuj sov twb los txog lawm, tab sis nws tsis tuaj yeem tawm mus rau qhov xwm txheej, huab cua tsis zoo, tom qab ntawd qhov kev xav tsis raug. Lub sijhawm zoo li no, koj tuaj yeem koom ua ke hauv lub tuam txhab phooj ywg sov hauv koj chav ua noj thiab ua noj koj nyiam tais lub caij ntuj sov - barbecue yam tsis muaj noj mov. Txhawm rau ci xws li kebab tsis raug cai, nws yog qhov zoo dua los siv cov nceb tshiab muaj zog txog ntawm qhov loj me, nyiam dua nruab nrab. Zoo, cov ntoo loj tuaj yeem muab faib ua ib nrab, thiab los ntawm "yam me me" ua kua zaub lossis ua ib lub stew.
Koj tuaj yeem ua noj kebab nceb ntau yam. Piv txwv li, siv txhua yam marinades, hloov cov nceb nrog zaub, lossis qhwv txhua cov nceb hauv nqaij npuas kib. Hnub no kuv yuav zoo siab qhia nrog koj ib qho ntawm kuv nyiam zaub mov txawv. Nws tuaj yeem yooj yim sib tw nrog cov zaub mov classic. Ntxiv nrog rau qhov tsis txaus ntseeg, kebabs kuj tseem muaj calorie ntau thiab muaj txiaj ntsig zoo, uas yuav muaj tseeb thov txhua tus neeg uas ua raws daim duab thiab khoom noj khoom haus.
Koj tuaj yeem ua noj shish kebab tsis yog tsuas yog los ntawm champignons, tab sis kuj los ntawm porcini nceb, oyster nceb thiab aspen nceb. Ib qho ntxiv, raws li lub hauv paus ntsiab lus no, koj tuaj yeem ua noj barbecue hauv hav zoov ntawm coals, ci ci barbecue lossis hlau skewers.
- Cov ntsiab lus calorie ntawm 100 g - 90 kcal.
- Kev pab - 10 kebabs
- Lub sijhawm ua noj - 40 feeb marinating, 30 feeb ci
Cov khoom xyaw:
- Champignons - 1 kg
- Mayonnaise - 200 g
- Soy sauce - 2 diav
- Seasoning rau nceb - 1/4 tsp
- Ginger hauv av - 1/3 tsp
- Liab kub paprika - 1/4 tsp
- Hops -suneli seasoning - 1 tsp
- Ntsev - 1.5 tsp los yog mus saj
Ua noj champignon kebab hauv qhov cub
1. Xaiv lub thawv sib sib zog nqus uas yuav tuav tag nrho cov nceb. Ncuav soy sauce thiab mayonnaise rau hauv nws. Tsis tas li muab tso rau txhua lub caij: rau cov nceb, hauv av qhiav, liab kub paprika, suneli hops.
2. Do cov marinade kom zoo kom txog thaum tus.
3. Ntxuav cov nceb hauv qab cov dej ntws thiab so qhuav nrog phuam. Koj tseem tuaj yeem yooj yim so lawv nrog daim ntaub qhuav los ntawm hmoov av thiab av. Lub kaus mom tsis tas yuav tsum tau ntxuav. Txawm hais tias cov txheej txheem no tuaj yeem ua tiav raws li koj tau siv.
4. Muab cov nceb tso rau hauv ib lub tais nrog cov ntses thiab ua kom zoo kom txhua cov nceb tau npog nrog cov ntses.
5. Npog cov nceb nrog cov nplaum zaj duab xis thiab tawm mus rau marinate rau 30-40 feeb ntawm chav sov. Txawm li cas los xij, yog tias lawv siv sijhawm ntau hauv marinade, nws yuav tsuas yog saj zoo dua. Piv txwv li, Kuv ib zaug marinated lawv txhua hmo hauv lub tub yees.
6. Ua ntej tsau cov skewers hauv dej txias rau 20-30 feeb kom lawv tsis hlawv thaum ua noj. Tom qab ntawd hlua cov nceb nruj nreem rau lawv.
7. Muab cov kebabs tso rau ntawm cov hlua hlau, lub caij nrog ntsev thiab muab tso rau hauv qhov cub kom sov li 180 ° C rau 30 feeb. Muab ib daim ntawv ci ci tso rau hauv qab lub xaim xaim kom cia cov rog ntws mus rau nws. Los ntawm txoj kev, koj tuaj yeem tso qos yaj ywm rau ntawm daim ntawv ci no, tom qab ntawd koj yuav tau txais kev noj qab haus huv puv ntoob. Cov tubers yuav tau ntim nrog txhua cov kua txiv hmab txiv ntoo thiab yuav dhau los ua qhov txaus nyiam heev.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj champignon barbecue.
