Buckwheat pancakes: TOP-5 zaub mov txawv

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Buckwheat pancakes: TOP-5 zaub mov txawv
Buckwheat pancakes: TOP-5 zaub mov txawv
Anonim

Yuav ua li cas ua noj buckwheat pancakes? Secrets thiab subtleties ntawm ua noj ua haus. TOP 5 kauj ruam yog kauj ruam qhia zaub mov. Video zaub mov txawv.

Npaj txhij ua buckwheat pancakes
Npaj txhij ua buckwheat pancakes

Buckwheat pancakes

Buckwheat pancakes
Buckwheat pancakes

Daim ntawv qhia yooj yim tshaj plaws rau pancakes sai yog cov khoom lag luam porridge. Txhawm rau kom tsis txhob muab cov khoom seem uas tsis tau noj porridge, ua qab pancakes hauv 10 feeb xwb.

Cov khoom xyaw:

  • Boiled buckwheat porridge - 1 tbsp.
  • Mis - 100 ml
  • Qe - 1 pc.
  • Hmoov nplej - 4 diav
  • Ntsev - pinch
  • Zaub roj - rau kib

Kev npaj ib qib zuj zus ntawm buckwheat pancakes:

  1. Boil buckwheat ua ntej thiab hloov mus rau ib lub tais.
  2. Ntxiv qe thiab ncuav mis nyuj sov.
  3. Tom ntej, ntxiv hmoov thiab ntsev thiab ua kom zoo kom txog thaum du kom tsis muaj pob.
  4. Ncuav roj zaub rau hauv lub lauj kaub ua ntej preheated thiab diav tawm lub khob noom cookie.
  5. Fry pancakes ntawm txhua sab rau 3-4 feeb kom txog thaum Golden xim av.
  6. Muab cov pancakes tiav rau ntawm daim ntawv so tes kom tshem cov rog ntau dhau.

Kev noj haus buckwheat pancakes

Kev noj haus buckwheat pancakes
Kev noj haus buckwheat pancakes

Daim ntawv qhia rau kev noj zaub mov noj buckwheat pancakes yog qhov tsim nyog rau cov uas tswj lub cev me me lossis xav kom poob phaus ntxiv.

Cov khoom xyaw:

  • Buckwheat porridge - 1 tbsp.
  • Qe - 1 pc.
  • Ntuj yogurt - 4 diav
  • Dos - 1 pc.
  • Carrots - 1 pc.
  • Txiv roj roj - 1 tablespoon
  • Ntsev - pinch

Kauj ruam los ntawm kauj ruam kev npaj ntawm kev noj haus buckwheat pancakes:

  1. Ncuav lub qe rau hauv ib lub tais thiab tuav.
  2. Ncuav yogurt, ntsev thiab do.
  3. Boil buckwheat porridge, txias thiab ua ke nrog qe sib tov.
  4. Finely chop lub dos, grate lub carrots thiab ntxiv zaub rau lub khob noom cookie buckwheat.
  5. Sib tov txhua yam kom zoo.
  6. Ncuav roj rau hauv lub lauj kaub frying thiab ci pancakes, tsim lawv nrog ib diav.

Buckwheat pancakes nrog kefir

Buckwheat pancakes nrog kefir
Buckwheat pancakes nrog kefir

Fritters ua los ntawm cov hmoov nplej buckwheat, thiab txawm tias nrog kefir, yog cov zaub mov noj thiab muaj calorie tsawg, thiab qhov tseem ceeb tshaj plaws, yog zaub mov noj qab haus huv. Koj yuav tsis tsuas yog txaus siab rau qhov saj tsis txaus ntseeg ntawm lub tais, tab sis kuj yuav muaj lub siab xav ua qhov kev sim ua zaub mov tshiab.

Cov khoom xyaw:

  • Buckwheat hmoov - 300 g
  • Hmoov nplej - 100 g
  • Dej qab zib - 0.5 tsp
  • Kefir - 1 l
  • Qe - 2 pcs.
  • Ntsev - pinch
  • Qab zib - 3 dia
  • Zaub roj - 50 ml

Kev npaj ib qib zuj zus ntawm buckwheat pancakes ntawm kefir:

  1. Ua ke cov nplej thiab buckwheat hmoov. Ntxiv ci dej qab zib, ntsev thiab suab thaj. Sib tov txhua yam.
  2. Do kefir nrog qe kom txog thaum tus.
  3. Ua ke qhuav thiab kua sib tov.
  4. Knead lub khob noom cookie kom tsis muaj lumps.
  5. Tshav kub lub lauj kaub nrog roj zaub thiab muab lub khob noom cookie tso rau hauv lub lauj kaub.
  6. Fry pancakes tshaj li cua sov nruab nrab kom txog thaum Golden xim av ntawm ob sab.

Ntsev buckwheat pancakes ntawm dej

Lean buckwheat pancakes on dej
Lean buckwheat pancakes on dej

Daim ntawv qhia zaub nyoos thiab tsis noj nqaij rau buckwheat pancakes hauv dej yog qhov tsim nyog rau cov uas saib Lent thiab vegans uas tsis haus cov khoom tsiaj.

Cov khoom xyaw:

  • Cov dej ntxhia - 40 ml
  • Buckwheat hmoov - 200 g
  • Slaked soda vinegar - 1 tsp
  • Ntsev - pinch
  • Qab Zib - 1 tablespoon
  • Txiv tsawb - 1 pc.
  • Zaub roj - rau kib

Kauj ruam ib kauj ruam ua noj lean buckwheat pancakes hauv dej:

  1. Ncuav buckwheat hmoov nrog dej ntxhia thiab tawm rau ib nrab teev kom o tuaj me ntsis.
  2. Tev lub txiv tsawb thiab mash nrog rab rawg kom sib tov zoo.
  3. Ntxiv cov txiv tsawb loj, ntsev, suab thaj thiab slaked vinegar rau lub khob noom cookie buckwheat.
  4. Sib tov lub khob noom cookie zoo.
  5. Tshav kub lub lauj kaub frying nrog butter thiab muab 1 tablespoon txhua. xeem. Fry pancakes ntawm ob sab kom txog thaum Golden xim av.

Video zaub mov txawv:

Buckwheat pancakes nrog txiv pos nphuab los yog cheese.

Buckwheat pancakes nrog txiv tsawb.

Buckwheat Cutlets.

Pom zoo: