Cov txuj lom daj "Turmeric" tuaj yeem siv tsis tsuas yog ua noj, tab sis kuj rau kev saib xyuas tawv nqaij thiab plaub hau. Ntawm no koj yuav pom qhov muaj pes tsawg leeg, nrog rau cov zaub mov txawv rau kev siv cov khoom no. Cov txuj lom ntsim ntawm cov xim daj daj, uas cov neeg muag khoom feem ntau nthuav tawm li saffron, tuaj yeem siv tsis tau tsuas yog ua seasoning rau pilaf, kua zaub, ntses, khoom qab zib, thiab lwm yam. rau kev tsim cov khoom lag luam kom zoo nkauj.
Dab tsi yog turmeric
Txawm hais tias muaj kev thov ntau zaus tias saffron yog turmeric, cov ntsiab lus no muaj lawv tus yam ntxwv tshwj xeeb. Yog li hmoov txiv kab ntxwv yog tsim los ntawm cov rhizome ntawm cov nroj tsuag, thaum saffron yog tsim los ntawm qhuav crocus stigmas. Los ntawm txoj kev, saffron yog cov txuj lom kim dua, tab sis turmeric tsis plam nws cov neeg nyiam.
Turmeric loj hlob hauv cov tebchaws uas muaj huab cua sov thiab yog nyob rau tsev neeg Ginger. Cov nroj tsuag no yog qhov tshwj xeeb los ntawm qhov muaj cov roj tseem ceeb, curcumin (zas xim) thiab cov nplooj loj loj. Lub hauv paus yog qhov muaj txiaj ntsig zoo, uas tau nthuav tawm hauv kev hloov pauv tshiab hauv cov txiv kab ntxwv tsaus lossis xim av -xim liab, thiab tom qab ziab thiab sib tsoo - daj daj.
Yog tias koj saib keeb kwm ntawm kev sib kis ntawm cov txuj lom daj, turmeric pib siv 2500 xyoo dhau los, thawj zaug hauv Is Nrias teb, Sri Lanka thiab Indonesia, tom qab ntawd hauv Greece, Tuam Tshoj thiab lwm lub tebchaws hauv ntiaj teb. Hauv Is Nrias teb, cov txuj lom tau siv rau lub hom phiaj kev cai dab qhuas thiab kev cai dab qhuas, tab sis 400 xyoo tom qab Tebchaws Europe tau kawm txog turmeric, muaj kev loj hlob zoo tshwm sim hauv Suav teb, nws tau nyob hauv thaj tsam no uas muaj txiaj ntsig zoo ntau yam tau pib cog. Hais txog Tebchaws Europe, cov hmoov daj tsis tau ua rau muaj neeg nyiam ntau, zoo li lwm yam txuj lom, suav nrog cloves lossis vanilla, tshwj tsis yog Askiv, qhov twg cov qej tau siv hauv ntau cov tais diav niaj hnub no.
Kev siv turmeric hauv kev ua kom zoo nkauj
Rau lub hom phiaj kom zoo nkauj, nws yog qhov zoo dua los yuav cov qej, uas tau muag hauv khw muag tshuaj pleev ib ce hauv tsev, tab sis koj kuj tseem tuaj yeem siv qhov kev xaiv uas tau nthuav tawm hauv kev lag luam hauv daim ntawv ntawm cov txuj lom.
Siv turmeric rau ntawm daim tawv nqaij: zaub mov txawv
Turmeric muaj cov txiaj ntsig hauv qab no rau ntawm daim tawv nqaij:
- Tshuaj tua kab mob. Txhawm rau kho kom zoo ntawm kev txiav thiab hlawv, muab tshuaj txhuam npaj ua lub hauv paus ntawm cov hmoov daj pab, nws tseem tiv thaiv kev txhim kho ntawm cov kab mob sib kis.
- Ua kom qeeb ntawm kev loj hlob ntawm cov plaub hau ntsej muag. Hauv qhov no, cov khoom lag luam nrog cov hmoov daj hauv qhov muaj pes tsawg leeg yuav tsum tau thov txhua hnub.
- Los tiv thaiv kev laus. Muaj ib qho kev ua tiav hauv kab tshoob kev kos hauv Is Nrias teb, thaum lub sij hawm uas cov niam txiv tshiab tau thov ntau ntawm cov hmoov daj, cov hmoov nplej thiab mis nyuj rau lawv lub cev thiab ntsej muag. Lawv hais tias tom qab tus txheej txheem, txheej laus ntawm daim tawv nqaij qeeb.
- Saib xyuas thiab ci ntsa iab. Turmeric tej zaum yuav xav tau los ntawm tus tswv ntawm cov tawv nqaij uas muaj xim, cov hmoov sib zog ua rau tawv nqaij, thaum ua rau cov tawv nqaij ua kom khov ntau dua. Los ntawm txoj kev, los ntawm suav nrog cov khoom siv no hauv daim ntawv qhia qab zib, koj tuaj yeem tau txais cov tshuaj uas yuav ua rau pob txuv tsis pom.
- Moisturizers. Rau cov pob taws tawg, sib tov cov roj sib xyaw (shea thiab castor, txiv maj phaub thiab txiv ntseej, piv txwv) nrog av turmeric.
Qhov ncauj qhov ntswg nrog cov zaub mov hauv qab no yuav pab rov ua kom koj cov tawv nqaij thiab tiv nrog qee qhov tsis zoo ntawm daim tawv nqaij:
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Los ntawm wrinkles:
- Qaub cream - 1 tbsp. diav.
- Turmeric hmoov - 1 tsp.
- Zib ntab - 1 tsp.
- Nplej hmoov.
Sib tov qaub cream, turmeric thiab zib ntab hauv ib lub tais, ntxiv hmoov kom txog thaum tus du, tuab sib xws tau txais. Thov rau lub ntsej muag ntub dej rau 20 feeb, tom qab ntawd yaug nrog dej.
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Rau pob txuv:
- Oat hmoov - 1 tbsp. diav.
- Dawb av nplaum - 1 tbsp. diav.
- Chopped turmeric - 1 tsp.
Ua kom sib xyaw ntawm cov khoom siv saum toj no, thov npaj qhov loj ntawm koj lub ntsej muag rau qhov 15 feeb thiab yaug nrog dej.
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Rau moisturizing:
- Turmeric hmoov - 1 tsp.
- Cov kua mis nyeem qaub - 2 tsp.
- Dej sov.
Ua ke cov kua txiv hmab txiv ntoo thiab mis nyuj, ntxiv dej rau qhov loj kom txog thaum sib xws sib xws tau tsim, thiab thov ntawm lub ntsej muag li 15-20 feeb.
Tsis txhob maj mus nkaum turmeric hauv lub txee dai khaub ncaws tom qab siv daim npog nrog qhov sib ntxiv ntawm cov khoom no, vim tias cov txuj lom daj tuaj yeem suav nrog Lub Cev los ntawm:
- Qab zib - 3/4 khob.
- Txhua yam zaub roj - 1/3 khob.
- Turmeric - 2 tsp.
- Txiv kab ntxwv qaub tseem ceeb roj - 3-4 tee.
Ua ib qho muab tshuaj txhuam los ntawm cov khoom xyaw saum toj no thiab siv cov khoom lag luam los txhuam thaum da dej, siv nws rau txhua hom tawv nqaij, tshwj tsis yog cov tawv nqaij, thiab zaws nrog cov ntiv tes txav. Txawm hais tias turmeric yuav ua rau tawv nqaij tawv daj, yellowness yuav ntxuav tam sim thaum tiv nrog dej kub.
Koj yuav tsum tsis suav nrog turmeric hauv kev tsim cov khoom tu yog tias koj muaj tawv nqaij tsis txaus ntseeg rau cov khoom no. Nco ntsoov tias turmeric ua rau tawv nqaij me ntsis, yog li cov uas muaj lub ntsej muag daus dawb yuav tsum txo qis lub sijhawm npog lub ntsej muag nrog cov hmoov daj no.
Thaum xaiv ib teev los thov cov khoom kho mob raws cov qej, muab qhov nyiam rau lub sijhawm yav tsaus ntuj, vim tias thaum koj tsaug zog, cov xim daj yuav nkag mus rau ntawm daim tawv nqaij, thiab thaum sawv ntxov koj yuav tsis pom nws txhua ntawm koj lub ntsej muag. Nws tshwm sim tias nws tsis tuaj yeem tshem lub npog ntsej muag lub sijhawm, yog tias qhov no tau tshwm sim, tsis txhob maj poob siab thiab rov qab lub suab tawv nqaij qub, npaj lwm cov khoom uas tau los ntawm kev nplawm kefir, kua txiv qaub thiab oatmeal, qhov sib xyaw yuav tsum yog khaws cia rau ntawm lub ntsej muag rau 15 feeb. Los ntawm txoj kev, liab ntawm daim tawv nqaij tom qab siv daim npog ntsej muag raws li turmeric yog ib txwm thiab yuav ploj tom qab 2-3 teev.
Ua ntej thov cov khoom lag luam hauv tsev qhob cij, nws yog qhov zoo tshaj los hnav lub tsho T-shirt qub kom koj tsis txhob tu siab muab nws pov tseg yog tias cov khoom lag luam muaj xim daj daj uas ua rau muaj cov xim qias tuaj rau nws. Nws yuav tsis yog qhov zoo tshaj los hnav hnab looj tes.
Turmeric hauv kev tu plaub hau: zaub mov txawv
Kev ua haujlwm ntawm cov hmoov daj tau los ntawm kev zom cov rhizome ntawm turmeric tsis xaus nrog kev saib xyuas tawv nqaij, cov khoom kuj tseem siv los muab cov plaub hau muaj zog, ci thiab muag muag. Suav nrog cov kua txiv hmab txiv ntoo hauv koj cov khoom lag luam hauv tsev, lossis yuav qhov kev npaj ua tiav yog tias koj xav txo qhov khaus ntawm tawv taub hau, tshem tawm cov teeb meem xws li dandruff lossis khaus.
Saib ntawm cov xim turmeric, cov lus nug yuav tshwm sim "Puas yog lub npog ntsej muag los ntawm cov khoom no cuam tshuam rau qhov ntxoov ntxoo ntawm cov plaub hau?" Tsis txhob cia siab tias yuav muaj kev hloov pauv hloov pauv, tab sis nco ntsoov tias cov hmoov tuaj yeem nqa nws cov ntawv kub rau cov hlua. Lub xub ntiag ntawm cov xim daj nyob hauv nws muaj pes tsawg thawb tus tswv ntawm kev sib deev ncaj ncees kom ua tib zoo saib xyuas cov cai los ntawm cov poj niam los tiv thaiv qhov tsis xav tau tom qab siv cov khoom lag luam nrog qej.
Peb txiav txim siab los ua kom zoo dua ntawm cov txuj ci tseem ceeb ntawm daim npog - nco ntsoov muab cov hnab looj tes rau ntawm koj txhais tes, txawm tias nws zoo li rau koj tias koj zoo nkauj heev thiab zib ntab zib ntab yuav tsis nyob ntawm koj daim tawv nqaij.
Koj tuaj yeem ntxiv ntau yam ntawm cov khoom xyaw uas muaj txiaj ntsig zoo rau koj cov plaub hau, suav nrog cov qhob noom xim kasfes, kua txob, lossis henna, tab sis nws yog qhov zoo tshaj plaws los ua raws cov zaub mov txawv uas, raws li kev paub, tuaj yeem ua haujlwm zoo hauv qhov sib piv. Nyob rau tib lub sijhawm, koj yuav tsum tsis txhob koom nrog cov txheej txheem saib xyuas ntau dhau, 2-4 zaug hauv ib hlis - qhov no yuav txaus los ua kom cov plaub hau zoo saib thiab ci. Los ntawm txoj kev, turmeric ntxiv dag zog rau cov plaub hau, tab sis nws kuj tseem tuaj yeem pab nws tus tswv daws teeb meem ntawm kev loj hlob plaub hau sai sai hauv thaj chaw bikini, piv txwv li, tom qab tshem tawm lossis ua kom qab zib.
Turmeric feem ntau siv los ntawm cov neeg nyiam ntawm txhua yam ntuj tsim los muab cov plaub hau zas xim, lub sijhawm ntawm qhov tshwm sim uas tsis ntev heev thiab nyob ntawm qhov nquag zawv plaub hau. Lub sijhawm nruab nrab ntawm daim npog ntsej muag nrog cov hmoov daj txawv ntawm ib lub lis piam mus rau ob. Tsis paub meej daim ntawv qhia dab tsi rau cov khoom yuav tso cai rau koj muab koj cov plaub hau kom zoo nkauj? Koj tuaj yeem ua tib zoo mloog cov kev xaiv hauv qab no pleev xim rau daim npog qhov ncauj:
- Henna hmoov ntawm qhov ntxoov ntxoo nruab nrab - 4/6 ntu.
- Turmeric hmoov - 2/6 ntu.
- Tshuaj chamomile - 3, 5 tbsp. diav
- Txiv roj roj (lwm yam kuj tsim nyog) - 2-3 tee.
Ncuav 320 ml ntawm chamomile nrog dej, cua sov hauv cov dej da dej rau 25 feeb. Txo cov cua sov thiab cia cov dej brew rau li 2-3 teev. Sib tov turmeric thiab henna los ntawm kev ntxiv chamomile infusion rau qhov sib tov qhuav, ntxiv rau ob peb tee roj zaub. Tshaj tawm qhov loj los ntawm cov plaub hau thiab yaug cov plaub hau nrog dej txias txiv qaub tsuas yog tom qab 2-5 teev.
Kev siv cov tshuaj Chamomile tuaj yeem xav tau rau cov ntxhais thiab pojniam plaub hau daj kom meej cov hlua Cov khoom muaj nyob hauv kab lus no tseem muaj nyob hauv cov khoom tsim cov plaub hau. Txhawm rau siv qhov kev npaj khomob, npaj cov hauv qab no:
- Chamomile - 3-4 tbsp diav
- Turmeric hmoov - 4 g.
- Zest ntawm ob lub txiv qaub.
Sib tov lub tsev muag tshuaj chamomile, turmeric thiab zest ua ke, nchuav 700-800 ml dej npau. Ua ntawv thov sib xyaw ua kom plaub hau qhuav thiab tsis txhob hnov qab muab lub kaus mom lossis hnab yas tso rau saum. Lub sijhawm txheej txheem txheej txheem yog kwv yees li 5 teev.
Ib qho ntawm cov haujlwm feem ntau uas poj niam lub ntsej muag yog txuag cov plaub hau. los ntawm plaub hau poob … Thiab qhov no yog qhov uas cov txuj lom daj tuaj pab. Txhawm rau ntxiv dag zog rau qhov muag teev, koj tuaj yeem siv daim ntawv qhia no:
- Txiv roj roj - 2-3 tbsp diav
- Tsis muaj xim henna - 25 g.
- Turmeric - 1 tsp.
- Txiv roj roj - 1-2 tsp.
- Rosemary tseem ceeb roj - 3 tee.
Thawj kauj ruam yog ua kom lub henna txias rau 15 feeb, thaum cov kua yuav tsum npog tag nrho cov hmoov. Ntxiv cov roj zaub rau qhov sib xyaw ua ke (tsis txhob siv castor thiab txiv roj roj, koj tuaj yeem siv lwm tus) thiab qej. Ua kom cov huab hwm coj zoo kom txog thaum du thiab koj tuaj yeem xav tias koj daim npog ntsej muag tau npaj lawm. Nws tseem yuav siv nws rau thaj tsam hauv paus, qhwv koj lub taub hau nrog zaj duab xis lossis muab tso rau hauv lub hnab yas, nrog rau daim phuam tas li. Ib qho ntxiv, sov koj lub taub hau me ntsis nrog lub tshuab ziab plaub hau thiab tsuas yog tom qab 20 feeb ntxuav cov khoom nrog tsuaj zawv plaub hau, nyiam dua yam tsis muaj qhov ua rau muaj kev cuam tshuam. Cia koj cov plaub hau qhuav ib txwm. Los ntawm txoj kev, cov tswv ntawm cov plaub hau uas muaj lub teeb heev yuav tsum khaws lub npog ntsej muag tsis pub ntev tshaj 6 feeb, txwv tsis pub cov plaub hau yuav tau txais qhov ntxoov ntxoo.
Tsis muaj teeb meem li cas cov plaub hau zoo nkauj thiab noj qab nyob zoo, nws tshwm sim tias nws loj hlob hauv qhov chaw tsis xav tau, suav nrog hauv thaj chaw bikini. Cov txheej txheem ib txwm muaj ntawm kev ncua ntev qhov tshwm sim ntawm kev tshem tawm thiab tshem tawm cov tawv nqaij ua kom tawv nqaij tseem niaj hnub no. Cosmetologists pom zoo kho thaj chaw muaj teeb meem rau 12 hnub. Yuav ua li cas npaj cov khoom lag luam zoo - txhua yam yog yooj yim, rau daim npog koj yuav tsum tau "tau" cov rog rog qab zib tsawg lossis cov kua mis li niaj zaus, ntxiv rau 3 diav ntawm txuj lom daj. Muab cov khoom sib xyaw tso rau ntawm daim tawv nqaij li 20 feeb, tom qab ntawd yaug nrog dej. Tsis txhob nqa nrog cov txheej txheem no rau cov neeg uas muaj tawv nqaij tsis haum rau turmeric.
Video daim ntawv qhia rau turmeric lub ntsej muag lub ntsej muag:
