Kev sib tw, muaj kua thiab cutlets noj haus! Hloov chaw ib txwm kib lawv hauv cov roj hauv lub lauj kaub, peb yuav ua cov cutlets ci. Ib daim ntawv qhia ib kauj ruam-ib-kauj ruam nrog daim duab ntawm steam steam cutlets nrog semolina. Daim ntawv qhia yees duab.
Qhov saj ntawm nqaij cutlets yog paub rau txhua tus. Daim ntawv qhia yog nrov heev, thiab txawm tias tus niam tsev tsis muaj peev xwm tuaj yeem ua nws. Txhua leej txhua tus paub tias lawv tau ua los ntawm cov nqaij minced, qe thiab txuj lom rau lawv nyiam. Qee zaum lawv ntxiv loaf, semolina, oatmeal, sib tw qos yaj ywm, dos, thiab lwm yam. Cov niam tsev uas muaj kev paub ntau dua muaj lawv tus kheej ua noj tsis pub lwm tus paub, uas lawv zoo siab qhia. Nrhiav rau lub zoo meej steamed burgers? Muaj kua, ntxhiab, ntxim nyiam thiab ntxim qab? Tom qab ntawd sau cov ntawv qhia ib qib zuj zus - hnub no peb muaj cov nqaij npuas ci ci nrog cov semolina tsis txhob siv cov qhob cij!
Qhuav semolina ntxiv es tsis txhob qhob cij lossis loaf, vim cov khoom ci yuav tsis muab qhov sib xws uas semolina muab rau. Cov groats swell thaum ua noj, saturated nrog cov kua txiv hmab txiv ntoo, thiab saj yog cov nqaij ntshiab dua. Ib qho ntxiv, nrog ntxiv ntawm semolina, cutlets tuaj yeem ua noj yam tsis muaj qe, vim tias cov khoom khaws lawv cov duab kom zoo, thaum tseem tshuav cua thiab muag heev. Nws yog ib qho tseem ceeb rau daim ntawv qhia xaiv cov nqaij "minced" kom raug. Cov nqaij npuas rog yog hom phiaj ua ke nrog semolina. Cov nqaij nyuj hauv av yuav qhuav thiab koj yuav tau ntxiv me ntsis roj rau nws. Nqaij qaib thiab qaib cov txwv yog qhov kev xaiv zoo thaum cov zaub mov muaj rog hnyav hauv plab. Cov nqaij yog scrolled hauv cov nqaij grinder los ntawm cov hlau khib nrog nruab nrab lossis qhov loj dua. Cov nqaij minced ua rau tus kheej yog qhov lav ntawm cutlets qab. Yog tias koj siv cov khoom lag luam hauv khw, tom qab ntawd nco ntsoov tias nws tsis dhau kua thiab creamy. Kuj hnov nws - tsw yuav tsum yog nqaij.
- Cov ntsiab lus calorie ntawm 100 g - 139 kcal.
- Cov khoom siv - 10
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Semolina - 1,5 diav
- Av dub kua txob - pinch
- Qej - 1 clove
- Ntsev - 1 tsp topless los yog mus saj
- Qe - 1 pc.
- Dos - 1 pc.
Kauj ruam ib kauj ruam ua noj ua haus ntawm nqaij npuas cutlets nrog semolina, daim ntawv qhia nrog duab:
1. Ncuav semolina rau hauv lub tais sib tov.
2. Tom ntej no, tuav hauv ib lub qe.
3. Ncuav cov semolina nrog lub qe thiab tawm mus li 10 feeb kom ua rau cov phev poom.
4. Ntxuav cov nqaij, txiav tawm cov yeeb yaj kiab ntau dhau nrog cov leeg thiab ntswj los ntawm cov nqaij grinder. Tev lub dos thiab tseem dhau los ntawm cov nqaij grinder auger. Tshem tawm cov husk los ntawm qej thiab dhau los ntawm kev nias.
5. Muab cov khoom noj thiab lub caij cov nqaij minced nrog ntsev thiab kua txob dub.
6. Sib tov dua thiab tawm mus sawv ntsug li 10 feeb kom ua rau cov kua paug tuaj.
7. Daim ntawv puag ncig lossis oval nqaij npuas patties nrog semolina.
8. Tsim lub tshuab nqus dej nrog cov khoom siv hauv tsev. Ncuav dej rau hauv saucepan thiab rhaub nws. Muab cutlets nyob rau hauv ib tug colander greased nrog ib tug nyias txheej ntawm zaub roj. Muab tus neeg lim dej tso rau hauv ib lub lauj kaub dej npau. Nyob rau tib lub sijhawm, nco ntsoov tias nws tsis cuam tshuam nrog dej npuas.
9. Muab lub hau tso rau ntawm daim patties thiab muab rhaub rau lawv li 10 feeb. Npaj txhij ua steamed nqaij npuas cutlets nrog semolina, tsis txaus ntseeg, fluffy thiab qab, pab lawv kub tom qab ua noj nrog ib sab phaj.
Txawm hais tias tsis muaj cov crust crispy, cov steamed patties yog qab. Qhov tsis muaj roj ua rau lawv tsis muaj txiaj ntsig zoo, thiab chav tso cai rau koj khaws cov nyiaj ntau ntawm cov vitamins thiab cov as -ham. Yog li ntawd, cov cutlets no yuav haum rau hauv cov zaub mov uas muaj calorie tsawg. Ib qho ntxiv, ua noj lawv yooj yim dua li kib: koj tsis tas yuav sawv ntawm lub qhov cub, tig rov qab thiab so tawm cov roj tawg.
Saib kuj yog daim vis dis aus qhia yuav ua li cas steam cutlets nrog semolina.
