Ib daim ntawv qhia yooj yim rau cov qos yaj ywm qab ci nrog lard thiab cheese. Koj tuaj yeem sim qhov kev sim nrog cov khoom ntawm cov khoom no, thaum cov zaub mov tseem yuav qab qab thiab txawv txawv. Thiab qhov ntxiv ntawm cov tais diav yog tias koj tsis tas yuav tev lub tubers, txawm hais tias qhov no yog nyob ntawm yeem!
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Qos yaj ywm yog ib qho ntawm cov zaub muaj ntau yam los ntawm ntau yam tais diav uas tau ua. Nws nyuaj rau nrhiav cov khoom lag luam uas nws yuav tsis koom ua ke. Qhov no thiab txhua yam zaub, ntses thiab nqaij, txuj lom thiab tshuaj ntsuab. Tsis muaj kev poob siab, hauv lub tuam txhab nrog cov hauv paus qoob loo no, txhua yam "suab" sib haum xeeb. Nws yog ib feem tsis hloov pauv ntawm peb kev noj haus. Yog li ntawd, sim nrog cov tais diav qos yaj ywm yog qhov txaus siab thiab lom zem. Yog tias koj tau noj nrog cov tais diav yooj yim heev, tom qab ntawd kuv qhia kom npaj daim ntawv qhia yooj yim rau cov zaub mov noj - ci qos yaj ywm nrog nqaij npuas kib thiab cheese.
Rau kev npaj cov zaub mov no, nws yog qhov zoo dua los siv cov qos yaj ywm hluas, vim tias nws tsis tas yuav tsum tau ntxuav, nws tsuas yog txaus los ntxuav nws. Hauv lub caij ntuj no, koj tuaj yeem siv cov tubers qub, tab sis tsis loj heev, nrog cov tawv nqaij tawv, lossis txiav tawm cov tawv nqaij tuab dhau. Cov tais no, txawm tias siv cov khoom xyaw yooj yim tshaj plaws, yooj yim heev los npaj. Nws txaus los txhuam rau hauv qab ntawm lub thoob, sau cov khoom lag luam pheej yig, sib txuas ua ke uas koj yuav tau txais qhov qab thiab txaus siab noj hmo. Los ntawm txoj kev, cov tais zoo li no tuaj yeem tso rau ntawm rooj noj mov uas tsis muaj kev vam meej tsawg. Kuv thov rov hais dua, yam tsis tsim nyog tsim nyog, yog cov tais tsis qab tiag tiag thiab thov tsev neeg thiab cov qhua nrog noj hmo thiab noj zaub mov zoo.
- Caloric cov ntsiab lus ib 100 g - 197 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 45-50 feeb
Cov khoom xyaw:
- Cov tub ntxhais hluas qos yaj ywm - 6-8 pcs. nyob ntawm seb qhov loj ntawm tubers
- Lard nrog nqaij leeg - 150 g
- Cheese (yaj zoo) - 150 g
- Ntsev - 0.5 tsp
- Av dub kua txob - pinch
Kauj ruam ib kauj ruam ua noj ntawm cov qos yaj ywm ci nrog lard thiab cheese:
1. Ntxuav cov qos yaj ywm hauv qab cov dej ntws. Yog tias cov hauv paus qub, txhuam cov tawv nqaij nrog daim txhuam cev hlau kom tshem tawm cov av ntau dhau. Yog tias koj xav tau, koj tuaj yeem tev cov txiv hmab txiv ntoo, tab sis hauv daim tawv nqaij, tshwj xeeb yog cov tub ntxhais hluas cov hauv paus qoob loo, muaj ntau yam tshuaj muaj txiaj ntsig. Tom qab ntawd txiav cov zaub rau hauv 4-6 daim, nyob ntawm seb lawv loj npaum li cas, thiab muab lawv tso rau hauv qhov yooj yim xaiv.
2. Qhuav cov qos yaj ywm nrog ntsev thiab kua txob hauv av rau saum. Txhawm rau saj, koj tuaj yeem tsw lawv nrog koj nyiam txuj lom thiab tshuaj ntsuab.
3. Txiav cov nqaij npuas kib rau hauv daim nyias nyias thiab kis rau saum cov tubers. Yog tias nws tsis qab ntsev, koj tuaj yeem ua nws nrog ntsev me ntsis. Yog tias xav tau, nyem ob peb cloves qej rau saum lossis ntxiv cov dos txhoov.
4. Muab cov cheese tso rau ntawm ib co grater me me thiab nphoo cov qos yaj ywm nrog rau lard. Npog daim ntawv nrog cov ntawv ci zaub mov lossis lub hau thiab xa cov tais ci rau hauv qhov cub preheated rau 180 degrees rau 40 feeb. Yog tias koj xav kom cov hmoov av daj tshwm rau saum, tom qab ntawd tshem lub hau 10 feeb ua ntej npaj tau. Ua zaub mov nrog zaub zaub tshiab.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj ci qos yaj ywm nrog nqaij npuas kib thiab cheese.
