Yuav ua li cas ua noj Persian tais - tangerine nqaij qaib stew? Kuv nthuav qhia ib qib zuj zus daim ntawv qhia zaub mov nrog daim duab thiab daim vis dis aus qhia.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov zaub mov Persian xav tsis thoob nrog nws cov tais diav txawv txawv thiab zoo kawg li. Piv txwv li, tsim nyog ntawm lub rooj muaj koob muaj npe - nqaij qaib nrog tangerines. Qhov no yog duet tsis txawv txav, tab sis qhov tseeb gourmets thiab connoisseurs ntawm cov zaub mov qab, cov tais yuav twv yuav raug hu zoo siab nrog nws cov kab txawv txawv ntawm cov ntxhiab thiab qab. Nqaij qaib feem ntau yog ib qho uas muaj ntau yam tshaj plaws. Nws tsis tuaj yeem piv nrog lwm yam, tshwj xeeb tshaj yog thaum nws los ua qab zib thiab qaub ua ke. Tus qaib zoo siab lees txais txhua hom kua ntses raws qhov kev sib xyaw no. Nws yog qab ntxiag freshness, lub teeb qab zib nco thiab tangerine citrus sauce. Vim yog qhov tseeb tias daim ntawv qhia zaub mov tsis siv zest, saj ntawm tangerines tsis muaj qhov cuam tshuam thiab tsis ua rau pom qhov saj ntawm nqaij qaib.
Sim ua zaub mov txawv txawv ntawm nqaij qaib thiab tangerines. Tom qab tag nrho, cov zaub mov no tau npaj yooj yim thiab sai. Txhawm rau npaj nws, koj yuav xav tau lub lauj kaub frying nrog tsa ceg kom cov txaws tsis txhob tawg thaum kib. Yog tias koj tsis muaj lub lauj kaub sib sib zog nqus zoo li no, siv lub wok sib npaug. Ua tsaug rau txoj hauv kev ua noj ua haus no, nqaij qaib yog cov kua thiab muaj kev sib tw, thiab tangerines yuav khaws cov duab ntawm daim, thaum muag sab hauv.
- Cov ntsiab lus calorie ntawm 100 g - 125 kcal.
- Kev ua haujlwm - 3-4
- Lub sijhawm ua noj - 1 teev 45 feeb
Cov khoom xyaw:
- Qaib - 1 pc.
- Mandarins - 3-4 pcs.
- Ntsev - 1 tsp
- Av dub kua txob - pinch
- Zaub roj - rau kib
- Dos - 1 pc.
- Qhuav basil - 1 tsp
Kauj ruam-ib-qib ua noj stewed nqaij qaib nrog tangerines, daim ntawv qhia nrog duab:
1. Ntxuav cov nqaij qaib thiab so qhuav nrog daim ntawv so tes. Txiav cov noog rau hauv cov chunks uas koj xav tau kom yooj yim. Yog tias koj xav ua kom lub tais tsis muaj roj tsawg, tshem tawm cov tawv nqaij ntawm cov noog.
2. Tev cov dos, yaug thiab txiav rau hauv ib nrab ib ncig. Tev lub tangerines thiab faib rau hauv cov npoo.
3. Ncuav cov roj zaub rau hauv lub lauj kaub tais diav thiab cua sov. Ntxiv nqaij qaib thiab kib kom txog thaum Golden xim av. Rau thawj 5-7 feeb, ua noj dhau cua sov kom nws npog nrog cov xim av daj daj, uas yuav muab cov kua txiv ntim rau hauv. Tom qab ntawd ntswj qhov ntsuas kub mus rau nruab nrab thiab txuas ntxiv ua noj rau lwm 10-15 feeb.
4. Xa dos rau noog. Do thiab kib cov zaub mov kom txog thaum cov zaub translucent.
5. Muab tangerines tso rau hauv lub lauj kaub.
6. Caij lub tais nrog ntsev, kua txob hauv av, tshuaj ntsuab thiab txuj lom kom saj. Ncuav 100 ml dej thiab rhaub. Ntsia qhov kub kom qis, npog lub lauj kaub nrog lub hau thiab simmer nqaij qaib rau 45 feeb.
7. Ua zaub mov tiav rau lub rooj nrog rau txhua sab phaj. Muab cov nqaij qaib tso rau ntawm phaj nrog rau cov txiv kab ntxwv qaub.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib nrog tangerines.
