Ib daim ntawv qhia ua zaub nyoos ib qib zuj zus hauv 5 feeb: daim ntawv teev cov khoom tsim nyog thiab thev naus laus zis rau kev npaj noj hmo sai sai. Video zaub mov txawv.
Zaub xam lav hauv 5 feeb yog ib qho yooj yim-rau-npaj zaub mov ua los ntawm cov khoom pheej yig thiab qab uas tsis tas yuav siv sijhawm ntev. Nov yog txoj kev cawm seej tiag tiag hauv cov xwm txheej thaum koj xav tau teem lub rooj sai sai rau hnub so. Qhov kev kho mob no txuag lub sijhawm thiab nthuav cov zaub mov noj nrog cov zaub tshiab thiab kaus poom, hnyuv ntxwm thiab qe quail.
Ib qho zaub xam lav qab hauv 5 feeb rau Xyoo Tshiab yuav tsum suav nrog cov tswb kua txob tshiab ntawm cov xim sib txawv, uas tsis yog tsuas yog muab cov tshiab, ua kom muaj txiaj ntsig zoo ntawm cov zaub mov, tab sis kuj kho lub rooj noj mov nrog cov xim ci.
Peb tseem yuav ntxiv cov dib tshiab. Lawv yuav muab cov zaub mov qab ntxiag ntxiag, qab ntxiag thiab freshness.
Rau cov hnyuv ntxwm, hnyuv ntxwm hnyuv ntxwm los yog nqaij npua yog qhov haum zoo. Nqaij qaib, nqaij nyuj, nqaij npuas - qhov no yog kev xaiv ntawm tus ua noj. Cov khoom noj haus yuav ua rau cov zaub xam lav hnyav dua.
Cov khoom siv tau yooj yim heev rau cov zaub xam lav yooj yim hauv 5 feeb yog cov kaus poom pob kws. Nws yog txaus los qhib lub rhawv zeb, ntws cov marinade thiab ntxiv cov nplej rau hauv phaj.
Tej zaum qhov nyuaj tshaj plaws ntawm daim ntawv qhia yooj yim no yuav npaj qe quail. Lawv yuav tsum tau rhaub, txias, tev thiab txiav. Uas tsis tshua siv sijhawm ntau ib yam.
Tom ntej no, daim ntawv qhia zaub xam lav yooj yim tau piav qhia hauv 5 feeb nrog daim duab ntawm txhua theem ntawm kev npaj.
- Cov ntsiab lus calorie ntawm 100 g - 165 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Quail qe - 6 pcs.
- Sweet peppers liab thiab daj - 1/2 pc.
- Fresh dib - 1 pc.
- Ham los yog hnyuv ntxwm - 300 g
- Cov kaus poom pob kws - 1 tau
- Mayonnaise - 2 diav
- Ntsev thiab kua txob kom saj
Ib qib zuj zus npaj zaub xam lav hauv 5 feeb rau Xyoo Tshiab
1. Ua ntej, txheej txheem kua txob tswb. Peb tshem tawm cov stalk thiab entrails nrog cov noob thiab txiav mus rau hauv ib daim hlab me me. Txiav qhov npaj quail qe hauv ib nrab.
2. Txiav tshiab dib thiab nqaij npua mus rau hauv ib daim hlab ntawm qhov loj ib yam li tswb kua txob.
3. Ntxiv pob kws kaus poom rau cov khoom xyaw npaj.
4. Lub caij nrog mayonnaise. Sib tov kom huv si. Peb tshem cov qauv.
5. Yog tias tsim nyog, ntxiv ntsev thiab kua txob dub hauv av. Peb kis tau rau hauv daim phiaj.
6. Zaub xam lav qab thiab noj zaub mov zoo yog npaj rau Xyoo Tshiab hauv 5 feeb! Rau kev kho kom zoo nkauj, koj tuaj yeem siv chunks ntawm cov kua txob liab thiab cov tshuaj ntsuab txhoov.
Saib kuj video zaub mov txawv:
1. Zaub xam lav uas tsis tas yuav ua kom siav, zoo rau Xyoo Tshiab
2. Zaub xam lav sai hauv tsib feeb
