Yuav ua li cas ua qab qe-dawb squash pancakes? TOP 4 zaub mov txawv nrog duab hauv tsev. Cov lus zais thiab cov lus qhia ntawm kws ua zaub mov. Video zaub mov txawv.
Qab thiab qab ntxiag zucchini pancakes yam tsis muaj qe. Lawv kib hauv lub lauj kaub thiab ci hauv qhov cub. Lawv haum rau cov nqaij ntshiv thiab tsis noj nqaij. Zucchini fritters yuav txaus siab txawm tias los ntawm cov neeg uas tsis nyiam cov zaub no. Hloov chaw ntawm cov qe, cov txuj ci ua noj sib txawv tau siv los tuav zaub mov ua ke. Hauv cov ntaub ntawv no, peb yuav pom TOP-4 cov zaub mov txawv rau yuav ua li cas ua noj zucchini pancakes yam tsis muaj qe.
Cov lus zais thiab cov lus qhia ntawm kws ua zaub mov
- Txhawm rau npaj cov zucchini pancakes, koj xav tau cov tub ntxhais hluas zucchini nrog cov nqaij mos, cov noob me thiab cov tawv nqaij muag.
- Lub pulp ntawm zucchini muaj 3/4 ntawm cov kua txiv. Yog li ntawd, tom qab txhuam cov zaub ntawm lub grater, nws yog qhov yuav tsum tau nyem tawm tag nrho cov kua los ntawm qhov hnyav, txwv tsis pub cov pancakes yuav nkag rau hauv lub lauj kaub, lossis koj yuav tau ntxiv hmoov ntxiv. Tom qab ntawd pancakes yuav tsis yog squash, tab sis hmoov.
- Txij li zucchini yog cov zaub uas muaj dej, nws yog qhov zoo tshaj plaws los ua kom zoo rau ntawm qhov nruab nrab mus rau ntxhib grater.
- Nws yog qhov zoo dua los ntsev lub pancake mov paj ntawm qhov kawg, txoj cai ua ntej kib, txwv tsis pub cov zucchini yuav tso rau hauv txawm tias ntau cov kua txiv ntau dua.
- Hmoov nplej tau hloov nrog semolina lossis oatmeal. Cheese shavings kuj tuav lub khob noom cookie ua ke zoo.
- Qhov pes tsawg ntawm cov hmoov ntxiv rau lub khob noom cookie nyuaj rau suav. Nws nyob ntawm qhov juiciness ntawm zucchini thiab qhov zoo ntawm lawv nias. Yog li ntawd, tsom mus rau qhov sib xws zoo ntawm lub khob noom cookie, uas yuav tsum zoo li qaub cream.
- Txhua yam txuj lom thiab txuj lom tau ntxiv rau lub khob noom cookie: allspice, turmeric, asafoetida, masala, coriander, cardamom, dill, parsley.
- Fry pancakes nyob rau hauv ib lub lauj kaub zoo-rhaub nrog roj tshaj li cua sov rau li 2-3 feeb ntawm txhua sab kom txog thaum Golden xim av. Yog tias lawv tau kib tshaj qhov cua sov qis, lawv yuav nqus cov roj ntau, thiab cov cua sov siab dua lawv yuav hlawv yam tsis muaj sijhawm ci hauv.
- Pancakes tuaj yeem ci hauv qhov cub ntawm daim ntawv ci uas npog nrog parchment ntawm 200 ° C rau 10-15 feeb. Tom qab ntawd lawv tig rov qab thiab ua noj rau lwm 5-7 feeb.
Zucchini pancakes tsis muaj qe
Yooj yim thiab qab qe-dawb lean squash pancakes. Lawv yog ruddy, muag muag, tsw qab, thiab neeg tsis noj nqaij. Koj tuaj yeem ua noj lawv los ntawm ob qho tib si tshiab thiab khov zucchini.
- Cov ntsiab lus calories ntawm 100 g - 48 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Zucchini - 1 kg
- Pob kws starch - 2-3 dia
- Cov hmoov nplej - 70-100 g
- Av dub kua txob - mus saj
- Zaub roj - rau kib
- Ntsev kom saj
- Cov hmoov ci - 0.25 tsp
- Qej - 3 cloves
- Ntsuab dos - 1 pawg
- Txiv qaub (zest) - 1 pc.
Ua zucchini pancakes yam tsis muaj qe:
- Ntxuav zucchini thiab grate on ib tug nplua grater. Caij lawv nrog ntsev, do thiab tawm rau ib nrab teev rau cov kua txiv ntau tshaj. Tso cov kua txiv tso tawm thiab nyem qhov loj kom zoo. Vim tias cov kua ntau koj tshem tawm, cov hmoov nplej tsawg koj yuav tsum tau ntxiv. Koj tuaj yeem tso cov squash rau hauv lub lauj kaub thiab cia nws zaum li ob peb feeb kom ntws tag nrho cov kua.
- Finely chop ntsuab dos thiab peeled qej cloves thiab ntxiv mus rau courgettes.
- Ntxuav lub txiv qaub, grate lub zest thiab ntxiv rau cov khoom lag luam.
- Lub caij zucchini nrog cov tshuaj ntsuab qhuav thiab hauv av kua txob dub thiab do.
- Ntxiv sifted starch nrog hmoov thiab ci hmoov rau lub khob noom cookie. Sib tov txhua yam kom zoo. Ntxiv ntsev me ntsis raws li xav tau.
- Tshav cov roj zaub hauv ib lub lauj kaub tais diav thiab nphoo lub khob noom cookie nrog rab diav.
- Fry lub eggless squash pancakes nyob rau hauv lub skillet tshaj nruab nrab kub rau 5 feeb ntawm txhua sab kom txog thaum Golden xim av.
- Muab cov kib pancakes tso rau ntawm daim ntawv so tes kom tshem cov roj ntau dhau thiab ua haujlwm.
Zucchini pancakes nrog cheese
Delicious, kev sib tw, muaj kua thiab crunchy zucchini pancakes nrog cheese. Ntxiv cov cheese yuav ua rau lawv qab heev. Ib qho ntxiv, lawv yuav tuav cov khoom ua ke zoo.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Qej - 1 clove
- Tsev cheese - 50 g
- Hmoov nplej - 1 tablespoon
- Ntsev kom saj
- Av dub kua txob - mus saj
- Zaub ntsuab - ob peb twigs
Ua noj zucchini pancakes nrog cheese:
- Ntxuav lub zucchini, tev thiab grate on ib coarse grater. Raws li hauv daim ntawv qhia dhau los, lub caij nrog ntsev, do thiab tom qab ib nrab teev, tso kom ntau li ntau tau tag nrho cov kua uas tau hloov pauv.
- Grate cheese on ib coarse grater, dhau qej los ntawm kev nias, finely chop cov tshuaj ntsuab. Ntxiv zaub mov rau lub khob noom cookie.
- Tom qab ntawd ntxiv hmoov, ntsev thiab kua txob rau saj thiab do.
- Tshav cov roj zaub hauv ib lub lauj kaub tais diav thiab nchuav lub khob noom cookie tsis muaj qe nrog ib diav.
- Fry zucchini pancakes nrog cheese ntawm ob sab kom txog thaum Golden xim av.
Zucchini pancakes nrog semolina
Pan-kib zucchini pancakes nrog semolina ua noj sai heev, thiab tig mus ua fluffy thiab kev sib tw. Nws yog semolina uas ua rau lawv muaj huab cua zoo, noj zaub mov zoo thiab ua kom txaus siab.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Semolina - 2 diav
- Zaub roj - rau kib
- Ntsev kom saj
- Av dub kua txob - pinch
Ua noj zucchini pancakes nrog semolina:
- Ntxuav zucchini, qhuav thiab grate on ib coarse grater. Tawm qhov quav rau 20 feeb kom cia cov kua zaub, uas tom qab ntawd ntws.
- Tom qab tshem cov kua txiv los ntawm zucchini, ntxiv semolina rau zucchini, sib tov kom huv thiab tawm mus rau ib nrab teev kom swell, nce ntim thiab nqus dej ntau dhau.
- Ntxiv ntsev thiab kua txob rau lub khob noom cookie thiab do.
- Tshav cov roj zaub hauv lub lauj kaub thiab kib zucchini thiab semolina pancakes nrog ib diav.
- Fry lawv ntawm ib sab kom txog thaum Golden xim av, tom qab ntawd tig lawv mus rau lwm sab thiab ua noj kom txog thaum kev sib tw.
- Muab cov zucchini pancakes npaj nrog semolina rau ntawm daim ntawv so tes kom tshem tawm cov roj ntau dhau.
Zucchini pancakes nrog oatmeal hauv qhov cub
Noj qab nyob zoo qe dawb zucchini oatmeal pancakes yog yooj yim ua thiab qab. Ua tsaug rau ci lawv hauv qhov cub, lawv tig tawm ruddy, thiab tseem tsis xav tau kev saib xyuas tas li, zoo li thaum kib hauv lub lauj kaub.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Oatmeal - 3 diav
- Ntsev kom saj
- Av dub kua txob - mus saj
- Zaub roj - rau greasing daim ntawv ci
Ua noj tsis muaj qe dawb zucchini pancakes nrog oatmeal hauv qhov cub:
- Ntxuav lub zucchini, tshem lub kaus mom ntawm ob qho kawg thiab txiav rau ntawm cov grater ntxhib ua ke nrog cov tawv nqaij.
- Tsiv cov zaub txhoov mus rau cheesecloth quav hauv 2 txheej thiab nyem tawm cov kua txiv ntau dhau.
- Muab cov zucchini shavings tso rau hauv lub tais tob thiab ntxiv cov oatmeal rau lub khob noom cookie khov.
- Do cov zaub mov kom txog thaum du thiab tawm mus li ib nrab teev. Lub sijhawm no, oatmeal tau ntim nrog cov dej noo thiab nce hauv ntim.
- Caij cov zaub mov nrog ntsev thiab kua txob dub, do thiab tsim rau hauv puag ncig squash pancakes.
- Muab lawv tso rau ntawm daim ntawv ci los yog parchment-lined thiab ci hauv qhov cub preheated rau 180 ° C rau 20 feeb. Txawm hais tias lub sijhawm ci ntawm zucchini pancakes nrog oatmeal hauv qhov cub tuaj yeem sib txawv, nyob ntawm qhov loj ntawm daim.
