Cov lus zais ntawm kev npaj cov ntawv qab tshaj plaws, uas cov ntawv sau tau sib haum xeeb tshaj plaws ua ke nrog nws. TOP 8 cov zaub mov zoo tshaj plaws rau cov ncuav qab zib.
Jellied Pie yog cov khoom ci yooj yim uas tsis tas yuav tshwj xeeb kneading thiab ua khob noom cookie. Qhov sib xyaw ua ke tau ua rau nws tam sim, thiab koj tuaj yeem xaiv qhov ntim uas koj nyiam thiab kho tag nrho tsev neeg nrog ncuav mog qab zib zoo kawg. TOP-8 cov zaub mov ntxiv rau cov ncuav qab zib, cov ntsiab lus me me ntawm kev ua cov ncuav qab zib zoo tshaj.
Nta ntawm ua khob noom cookie rau ncuav qab zib
Jellied ncuav qab zib yog qhov tshwj xeeb rau kev xav. Txhua tus niam tsev npaj nws hauv nws tus kheej txoj kev, tsim ntau yam txheej txheem thiab siv cov khoom txawv txawv. Txawm li cas los xij, muaj qee qhov tsis pub lwm tus paub uas yuav ua rau lub ncuav qab zib txawv txawv. Peb muab ntau yam zaub mov txawv rau ua khob noom cookie ncuav qab zib uas tuaj yeem siv tau los ua lub hom phiaj ua noj sib txawv.
Lub khob noom cookie rau jellied kefir ncuav qab zib
Kefir jellied ncuav qab zib yog daim ntawv qhia zaub mov uas yooj yim kiag li, tsis tas yuav siv nyiaj tshwj xeeb thiab nyiam nrog ntau tus niam tsev. Hauv cov txheej txheem ua noj, koj tuaj yeem siv tsuas yog yuav tshiab kefir lossis ib qho uas twb tau tso rau ntawm lub txee ntawm lub tub yees rau ob peb hnub. Txawm tias mis nyuj qaub yuav ua rau ua noj.
Qhov zais cia ntawm lub khob noom cookie tshaj plaws rau lub ncuav qab zib yog qhov sib piv ntawm cov hmoov thiab kefir. Yog tias koj ua tiav lub ntsiab lus kub thiab tsis dhau nws nrog ib lossis lwm cov khoom xyaw, lub khob noom cookie yuav tig mus ua qhov cua txawv txav. Kefir ua khob noom cookie sib xyaw ua ke nrog txhua yam kev txhaws.
- Cov ntsiab lus calorie ntawm 100 g - 120 kcal.
- Cov khoom siv - 8
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Kefir - 2, 5 tbsp.
- Qe - 2 loj lossis 3 nruab nrab
- Hmoov - 1,5 tbsp.
- Ntsev thiab dej qab zib - 0.5 tsp
- Qab zib - 1 tsp
Ib qib zuj zus ntawm kev npaj cov khob noom cookie rau ncuav qab zib kefir:
- Ua ntej koj yuav tsum tig lub qhov cub, teeb tsa txoj haujlwm rau 170-200 ° C. Lub sijhawm no, koj tuaj yeem pib npaj lub khob noom cookie. Nws yog ib qho tseem ceeb uas cov khoom xyaw nyob ntawm qhov kub tib yam - chav sov. Yog tias koj tsis nco qab nqa cov kefir tawm ntawm lub tub yees, koj tuaj yeem rov ua kom sov nws ntawm lub qhov cub siv hluav taws me me, lossis hauv lub microwave.
- Yeej lub qe hauv txoj kev yooj yim, ntxiv cov dej qab zib thiab ntsev rau lawv. Ncuav qhov xav tau ntawm kefir ntawm no thiab sib tov kom qhov sib xyaw yog homogeneous.
- Ncuav cov khoom xyaw qhuav rau hauv ib lub taub ntim cais thiab maj mam ntxiv rau cov qe-kefir sib tov. Nws yog ib qho tseem ceeb uas yuav tsum tau knead lub khob noom cookie kom zoo kom tsis txhob tawm pob uas puas tag nrho cov kev ci.
- Koj yuav tsum ua kom pom qhov tuab ntawm lub khob noom cookie: ntxiv me ntsis ntxiv hmoov, thiab nws twb dhau los ua tuab heev. Koj yuav tsum tau txais qee yam uas zoo li tuab qaub cream lossis pancake sib xyaw. Yog tias, txawm li cas los xij, lub khob noom cookie kefir rau lub ncuav qab zib tau dhau los ua tuab dua li qhov xav tau, qhov xwm txheej tuaj yeem kho tau yooj yim los ntawm kev ntxiv me ntsis kefir rau ntawd.
Lub khob noom cookie rau jellied ncuav qab zib nrog qaub cream
Qab zib jellied ncuav qab zib yog lub ncuav qab zib tshaj plaws, mos heev thiab npliag, thiab koj tsis xav tau cov poov xab ua nws!
Cov khoom xyaw:
- Hmoov - 90 g
- Qe - 2 loj lossis 3 nruab nrab
- Qaub cream 15% thiab siab dua - 100 g
- Dej qab zib - 1 tsp
- Ntsev, suab thaj thiab txuj lom kom saj
Kauj ruam-ib-qib kev npaj ntawm lub khob noom cookie rau cov ncuav qab zib nrog qaub cream:
- Muab qhov xav tau ntawm cov qaub cream rau hauv ib lub tais thiab dilute baking soda hauv nws. Nws yuav hnov mob thiab tawg qaub cream nrog ntau npuas. Qhov no yog tus yuam sij rau qhov ci ntsa iab ntawm lub ncuav mog qab zib yav tom ntej.
- Thaum cov kua qaub sib tov tau muab tso rau hauv, koj tuaj yeem siv lwm yam khoom. Yeej lub qe hauv txoj kev yooj yim, ntxiv cov dej qab zib thiab ntsev rau lawv. Xyuas kom tsis muaj qab zib lossis ntsev nyob hauv qhov sib tov.
- Maj mam ntxiv cov airy qaub cream mus rau qhov sib tov, thiab tom qab ntawd maj mam ntxiv qhov xav tau ntawm cov hmoov. Nco ntsoov do, lub khob noom cookie yuav tsum du. Yog tias koj tau ua tiav du, tuab txaus, tab sis tsis ua kua sib xws - koj muaj lub khob noom cookie zoo meej npaj.
Lub khob noom cookie rau jellied ncuav qab zib nrog qaub cream thiab mayonnaise
Jellied ncuav qab zib nrog mayonnaise yuav dhau los ua zaub mov zoo rau cov neeg nyiam noj zaub mov zoo. Los ntawm lub khob noom cookie, cov ncuav qab zib nrog cov yam ntxwv tsw tau txais. Koj tuaj yeem noj, piv txwv li, tus txiv tshaib plab nrog qhov no - nws yuav txaus siab rau nws, tab sis rau cov neeg uas tab tom noj zaub mov lossis tsuas yog khaws qhov muag ntawm lawv daim duab, daim ntawv qhia rau lub khob noom cookie hnyav yuav tsis ua haujlwm.
Cov khoom xyaw:
- Hmoov - 120 g
- Mayonnaise - 100 g
- Cov hmoov ci - 2 tsp
- Qe - 2 loj lossis 3 nruab nrab
- Ntsev thiab txuj lom kom saj
Kev npaj ib qib zuj zus ntawm lub khob noom cookie rau cov ncuav qab zib nrog qaub cream thiab mayonnaise:
- Yeej lub qe nrog ntxiv ntsev hauv txhua txoj hauv kev yooj yim.
- Tom qab ntawd ntxiv mayonnaise, koj tuaj yeem xaiv cov rog rog, thiab sib tov kom txog thaum du.
- Maj mam ntxiv hmoov los ntawm iav, nplawm tas mus li kom sib tov sib xyaw.
- Ntxiv me ntsis ci hmoov thiab qee cov txuj lom yog xav tau.
Nrog lub khob noom cookie, koj tuaj yeem tsim lub ncuav qab zib zoo tshaj plaws uas yuav txaus siab rau cov qhua tshaib plab tshaj plaws.
TOP 8 cov zaub mov zoo tshaj plaws rau ncuav qab zib
Cov zaub mov txawv rau qab jellied pies tsis muaj qhov kawg. Lawv tuaj yeem ua khoom qab zib lossis tseem dhau los ua zaub mov tseem ceeb ntawm lub rooj. Peb tau sau TOP-8 ncuav qab zib zaub mov txawv uas yuav txaus siab rau tus kheej saj ntawm ib qho khoom qab zib.
Jellied Cabbage ncuav qab zib
Ib daim ntawv qhia zoo rau nostalgic jellied zaub qhwv ncuav qab zib uas txhua tus tau sim ua menyuam yaus nrog lawv pog.
Cov khoom xyaw:
- Cabbage - ib lub taub hau me me ntawm zaub qhwv
- Qe - 2 nruab nrab
- Qaub cream 15% rog thiab siab dua -100 g
- Hmoov - 90 g
- Cov hmoov ci - 0.5 tsp
- Spices thiab tshuaj ntsuab kom saj
Kauj ruam-ib-qib ua noj ntawm jellied cabbage ncuav qab zib:
- Txhawm rau txuag sijhawm, tig lub qhov cub ua ntej ua noj ntawm 200 ° C, thiab thaum nws kub, npaj cov khoom xyaw. Nws tsis muaj teeb meem yog tias nws yog cov laus lossis cov tub ntxhais hluas, koj tuaj yeem siv tau sauerkraut, qhov tseem ceeb tshaj plaws yog tso dej ntau dhau los ntawm nws.
- Yeej lub qe nrog ntxiv ntsev thiab txuj lom hauv txhua txoj hauv kev yooj yim thiab do hauv qaub cream.
- Maj mam ntxiv hmoov los ntawm iav, nplawm tas mus li kom sib tov sib xyaw. Ntxiv qee cov hmoov ci.
- Chop lub cabbage, ntsev thiab sib tov nrog cov nyiaj ntawm cov zaub uas koj nyiam. Tom qab ntawd nias qhov sib tov khov kho nrog koj txhais tes: koj yuav tsum ua tiav qhov tso kua txiv.
- Ncuav ib nrab ntawm lub mov paj rau hauv greased ci tais. Tom qab ntawd ntxiv cov zaub qhwv, nphoo nrog cov txuj lom yog tias xav tau, thiab npog nrog cov seem ntawm lub khob noom cookie.
- Lub ncuav qab zib yuav tsum ci li 35-40 feeb, saib nws tas li. Cov khoom ci tau npaj txhij thaum cov kab ua xim av.
- Lub ncuav mog qab zib tiav lawm yuav tsum tau sab laug kom txias li 20-30 feeb.
Jellied ncuav qab zib ua noj hauv qhov cub yuav dhau los tsis yog tsuas yog qab ntxiag rau tshuaj yej lossis rau khoom noj txom ncauj, tab sis kuj yog noj zaub mov zoo. Nws yuav muaj txiaj ntsig ntau dua yog tias koj siv mov lossis oat hmoov hauv koj ua noj.
Tseem ceeb! Hauv kev ua noj, ib txwm siv cov hmoov nplej sifted: txoj hauv kev no lub khob noom cookie yuav tig tawm muag thiab tsis muaj pob.
Jellied Ntses ncuav qab zib
Yog tias koj raug kev tsim txom los ntawm kev xav txog yuav ua dab tsi rau pluas su lossis noj hmo, tshwj xeeb tshaj yog yog tias muaj sijhawm tsawg heev ua ntej tuaj txog hauv tsev neeg, ua rau lub siab qab thiab zoo kawg li qab zib ntses ncuav qab zib.
Cov khoom xyaw:
- Hmoov - 230 g
- Qaub cream - 0.5 tbsp.
- Mayonnaise -0.5 khob
- Qe - 2 pcs.
- Cov hmoov ci - 1.5 tsp
- Ntsev kom saj
- Ib qho ntses kaus poom - 1 tau
- Boiled qe - 2 pcs.
- Dos - 1 pc.
- Zaub ntsuab los saj
Kauj ruam yog kauj ruam npaj ntawm jellied ntses ncuav:
- Knead lub khob noom cookie rau yav tom ntej ncuav qab zib thiab teeb nws ib sab rau ib nrab ib teev. Koj tuaj yeem tig lub qhov cub rau tam sim no: nws yuav sov thaum koj ua cov ncuav qab zib.
- Tso cov ntses hauv cov kaus poom yam tsis tau txiav cov dej thiab muag muag, piv txwv li, nrog rab diav rawg. Ntxiv cov qe thiab cov dos, txiav rau hauv nruab nrab qhov tsuav.
- Npaj lub lauj kaub: tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, muab cov ntses thiab qe ntim thiab ncuav cov khoom sib tov rau saum.
- Ci cov ntses jellied ncuav qab zib rau li ib teev, txheeb xyuas qhov tsis txaus ntseeg ib ntus.
Tam sim no nws tseem txias me ntsis jellied ncuav qab zib nrog cov zaub mov kaus poom thiab faib ib qho nrog txhua tus neeg hauv tsev neeg!
Jellied Qos yaj ywm Pie
Jellied qos yaj ywm ncuav qab zib yuav yog khoom noj txom ncauj zoo los yog tais diav. Sim peb daim ntawv qhia!
Cov khoom xyaw:
- Kefir - 230 ml
- Qe - 2 pcs.
- Qos yaj ywm - 3 loj lossis 4 nruab nrab
- Dos - 1 pc.
- Hmoov - 230 g
- Zaub ntsuab, ntsev thiab txuj lom kom saj
Kauj ruam yog kauj ruam ua noj qos jellied ncuav qab zib:
- Txiav cov khoom xyaw rau qhov txhaws raws li koj nyiam, txoj hauv kev zoo tshaj yog cov khoom me me.
- Yeej lub qe nyob rau hauv txhua txoj kev thiab ncuav qhov xav tau ntawm kefir rau hauv ua npuas ncauj. Maj mam ncuav hmoov rau hauv tib lub tais, ua tib zoo ua kom lub khob noom cookie du.
- Npaj lub lauj kaub - tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, muab cov qos yaj ywm ntim, thiab ncuav cov khoom sib tov rau saum.
- Ci lub ncuav mog qab zib rau 40 feeb, ib ntus kuaj xyuas qhov tsis txaus ntseeg.
Ib lub ncuav qab zib zoo nkauj npaj tau! Nws tseem tsuas yog kom txias me ntsis, thiab koj tuaj yeem ua haujlwm rau lub rooj.
Zoo paub! Koj tuaj yeem tshawb xyuas qhov kev npaj ci ci nrog tus pas txhuam hniav lossis tus pas txhuam hniav. Tuav lub ncuav qab zib thiab saib yog tias muaj cov khob noom cookie nyoos sab laug ntawm lub lauj kaub. Yog hais tias nws qhuav, ces lub ncuav mog qab zib yog npaj txhij.
Jellied apple ncuav qab zib
Daim ntawv qhia rau lub ncuav qab zib zoo nkauj jelly ncuav qab zib - nws yooj yim heev thiab npaj sai. Lub khob noom cookie hloov mus ua mos thiab muaj kua, zoo rau tshuaj yej rau pluas tshais, su lossis noj hmo.
Cov khoom xyaw:
- Kefir ntawm cov ntsiab lus rog - 250 ml
- Txiv apples loj - 3 pcs.
- Hmoov - 250 g
- Qe - 2 pcs.
- Qab Zib -140 g
- Yog ' - 50 g
- Dej qab zib - 0.5 tsp
- Ntsev - pinch
- Cinnamon thiab vanillin kom saj
Kauj ruam-ib-qib kev npaj ntawm jellied kua ncuav qab zib:
- Ua ntej, tig lub qhov cub ntawm 180 ° C, thiab thaum nws maj mam ua kom sov, koom nrog ua noj ncaj qha.
- Yeej lub qe hauv txoj kev yooj yim, ntxiv me ntsis vanillin thiab qab zib rau lawv. Ncuav melted butter nyob ntawd.
- Maj mam ntxiv cov hmoov sib tov nrog ci dej qab zib thiab ntsev rau lub qe sib tov thiab sib tov kom huv si. Tev thiab txiav apples.
- Npaj lub lauj kaub: tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, muab cov kua puv, thiab ncuav cov khoom sib tov rau saum.
- Sprinkle nrog cinnamon. Ntxiv qhov seem ntawm qhov sau.
- Lub ncuav qab zib yuav tsum tau siav txog 40 feeb. Saib xyuas thaum lub pob zeb kub tshwm rau nws, txheeb xyuas qib kev npaj nrog tus pas txhuam hniav.
Cov ncuav no tuaj yeem noj ob qho tib si sov thiab txias - lawv saj yog ib txwm zoo. Cov khoom qab zib hloov mus ua ntxhiab heev thiab muaj kua.
Zoo paub! Koj tuaj yeem kho sab saum toj ntawm lub ncuav mog qab zib: paj noob hlis lossis noob hnav yuav saib zoo nkauj raws li kev dai kom zoo nkauj.
Jellied nqaij ncuav qab zib
Jellied nqaij ncuav qab zib yog qhov kev xaiv zoo thaum cov qhua xav tsis txog tuaj rau koj. Qhov no yog cov zaub mov uas yuav ua rau txhua tus neeg txaus siab thiab ua rau nws xav tsis thoob thiab muaj kua. Qhov loj tshaj plaws yog tias koj tuaj yeem noj nws hauv ib teev.
Cov khoom xyaw:
- Hmoov - 230 g
- Qe - 2 loj lossis 3 nruab nrab
- Mayonnaise - 140 g
- Cov hmoov ci - 1.5 tsp
- Cov nqaij minced - 280 g
- Qos yaj ywm - 1 pc.
- Zaub ntsuab - xaiv tau
- Poppy - rau kho kom zoo nkauj
Kauj ruam yog kauj ruam kev npaj ntawm cov ncuav qab zib nqaij jellied:
- Tev thiab grate lub qos yaj ywm.
- Noj cov nqaij minced, qhov tseem ceeb yog tias cov nqaij muaj rog txaus - qhov no yuav ntxiv cov kua txiv rau lub ncuav. Pov cov nqaij minced nrog cov qos yaj ywm grated thiab ntxiv cov tshuaj ntsuab thiab ntsev kom saj.
- Yeej lub qe nyob rau hauv txhua txoj kev thiab maj mam ncuav hmoov, ci hmoov thiab ntsev sib tov rau lawv. Xyuas kom tseeb tias lub khob noom cookie yog du thaum kawg.
- Npaj lub lauj kaub - tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, muab cov nqaij ntim, thiab nchuav qhov sib tov sib xyaw rau saum.
- Tawm mus ci rau ib nrab teev, saib ua tib zoo saib thaum daim tawv nqaij tshwm. Thaum lub ntsej muag tshwm, siv tus pas txhuam hniav los saib seb lub ncuav qab zib npaj tau li cas.
Kuj txaus siab txaus siab thiab ua rau muaj ntxhiab tsw qab jellied minced nqaij ncuav qab zib npaj tau! Tam sim no koj tau npaj los kho koj cov qhua.
Jellied Rice Pie
Koj tuaj yeem ua ntau yam nqaij ncuav nrog txhua hom kev ntim. Peb yuav qhia koj yuav ua li cas ua cov nqaij minced jellied ncuav qab zib txawm tias tastier los ntawm kev ntxiv mov rau nws.
Cov khoom xyaw:
- Mov - 130 g
- Hmoov - 230 g
- Cov nqaij minced - 240 g
- Dos - 1 pc.
- Qe - 2 pcs.
- Kefir - 230 ml
- Qaub cream - 2 tsp
- Dej qab zib - 0.5 tsp
- Ntsev thiab txuj lom kom saj
Kauj ruam yog kauj ruam npaj ntawm jellied nplej ncuav mog qab zib:
- Yaug cov txhuv kom txog thaum dej tsis ua pos huab. Yog tias koj noj mov xim av, tom qab ci yuav ua rau muaj kev noj qab haus huv, thiab koj yuav tsis tau ntxuav nws kom huv si. Boil cov cereal.
- Fry cov nqaij minced nrog dos thiab sib tov nrog cov nplej.
- Yeej lub qe hauv txhua txoj hauv kev yooj yim thiab sib tov maj mam nrog kefir thiab qaub cream. Ntsev. Ua tib zoo ua hmoov.
- Npaj lub lauj kaub: tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, ntxiv cov txhuv thiab cov nqaij ntim, thiab ntxiv cov seem ntxiv rau saum.
Lub ncuav qab zib yuav tsum tau khaws cia rau hauv qhov cub li 35-40 feeb, kom txog thaum cov xim av daj. Siv tus pas txhuam hniav los tshuaj xyuas yog tias nws npaj txhij tas lawm.
Jellied Pie nrog dos thiab qe
Dos thiab Qe Jellied Ncuav Qab Zib - Cov khoom noj qab nyob zoo thiab qab ci, tsis yog rau cov neeg tsis noj nqaij. Nov yog lwm daim ntawv qhia nostalgic txij thaum yau.
Cov khoom xyaw:
- Kefir - 350 g
- Yog ' -140 g
- Qe - 2 pcs.
- Hmoov nplej - 420 g
- Cov hmoov ci - 2 tsp
- Boiled qe - 2 pcs.
- Ntsuab dos - 200 g
- Qab zib, ntsev thiab txuj lom kom saj
Kev npaj ib qib zuj zus ntawm cov ncuav qab zib nrog cov dos thiab qe:
- Ntxuav dos zoo thiab chop. Fry luv luv kom nws muag. Txiav lub boiled qe rau hauv me me cubes.
- Ua ke kefir, ntaus qe thiab yaj butter. Ntsev. Ua kom cov hmoov ua tib zoo, ua kom paub tseeb tias ua rau cov pob.
- Npaj lub lauj kaub: tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Ncuav ib nrab ntawm lub khob noom cookie rau hauv cov pwm npaj, muab lub qe thiab dos puv, thiab ncuav tag nrho cov khoom sib tov rau saum.
Jellied ncuav qab zib nrog qe thiab dos yuav tsum tau siav txog li ib nrab teev. Txheeb lub qhov cub tas li: cov khoom ci yuav npaj tau sai li sai tau thaum cov xim av daj tshwm.
Jellied ncuav qab zib nrog berries
Thaum kawg, daim ntawv qhia yuav ua li cas ua ncuav qab zib zoo nkauj nrog lub ntuj tsw ntawm cov txiv hmab txiv ntoo muaj kua.
Cov khoom xyaw:
- Hmoov nplej - 430 g
- Qhuav - 100 g
- Qab zib - 220 g
- Qaub cream - 1 tablespoon
- Qe - 4-6 pcs. nyob ntawm qhov loj me
- Cov hmoov ci - 1.5 tsp
- Txhua yam txiv ntoo - 260 g
Kauj ruam los ntawm kauj ruam kev npaj ntawm jellied ncuav qab zib nrog berries:
- Whisk ob lub qe nyob rau hauv txoj kev yooj yim thiab do hauv cov yaj yaj. Npaj lub khob noom cookie los ntawm maj mam ntxiv hmoov thiab ci hmoov. Muab tso rau hauv lub tub yees.
- Thaum lub khob noom cookie txias, tuav 2 lub qe ntxiv nrog piam thaj hauv txoj kev yooj yim. Ncuav qee cov hmoov nplej thiab ntxiv qaub cream. Koj yuav xav tau lub khob noom cookie rau ncuav.
- Npaj lub lauj kaub: tsho zoo nrog roj yog tias tsis siv daim ntawv ci tshwj xeeb. Muab lub khob noom cookie khov rau hauv, ua ob sab. Muab cov txiv hmab txiv ntoo ntxuav tso rau hauv ib hom khob, thiab ntxiv cov ntim rau saum.
Koj yuav tsum ci cov khoom qab zib ntawm 180 degrees txog li ib nrab teev. Saib xyuas cov txheej txheem kom zoo, sai li sai tau ua cov ntawv ua kiav txhab, kos nrog tus pas txhuam hniav seb lub ncuav qab zib qab zib tau npaj lawm. Nws tuaj yeem tau txais kev pabcuam raws li nws lossis kho kom zoo nrog hmoov qab zib.
