Dab tsi yog qhov zoo dua, tsim cov yam ntxwv. Cov ntsiab lus calorie thiab cov khoom muaj txiaj ntsig. Tej zaum yuav raug mob thaum noj. Alpine cheese cov zaub mov txawv thiab cov ntsiab lus nthuav txog nws.
Saler lossis alpine saler yog cov zaub uas tsis tau nias Fabkis cov cheese ua los ntawm cov khoom siv tshwj xeeb, mis los ntawm Saler nyuj, uas tau pub rau qee lub sijhawm - txij lub Plaub Hlis 15 txog Kaum Ib Hlis 15. Ntawd yog, sai li sai tau quav nyab lossis lwm yam khoom noj qhuav tau ntxiv rau tsiaj cov zaub mov noj, kev tsim cov khoom lag luam nres. Lub taub hau ntawm Saler cheese zoo ib yam li lub tog raj kheej, muaj lub ntsej muag kub ua kom khov khov, cov xim daj-xim av tuab nrog cov kab nrib pleb. Qhov saj yog me ntsis iab, tshuaj ntsuab, nrog cov lus qhia ntawm gentian thiab arnica. Nws txawv ntawm lwm cov khoom siv fermented mis hauv cov ntsiab lus qhuav qhuav.
Peculiarities ntawm ua high-mountainous Saler cheese
Cov mis zoo tau ua tib zoo tshuaj xyuas. Qhov no yog ua tiav los ntawm ib txoj haujlwm, suav nrog cov neeg sawv cev los ntawm Fabkis, Belgium, thiab qee zaum Ltalis. Cov thev naus laus zis tsim khoom tau ua haujlwm raws li AOC (Association of Industry Unions) daim ntawv pov thawj.
Nyob rau theem pib, cov cheese qab ntsev tau npaj zoo li cov cheese uas tau nias zoo ib yam: mesophilic sourdough tau ntxiv rau mis, lawv tos kom cov nplej zom ua kom siav, thiab raug nias thaum pib ua kom siav. Tom qab ntawd nias yog nqa tawm dua. Ntawd yog, cov cheese sib xyaw ua ke tau txiav ib zaug ntxiv rau hauv cov pob me me, ntsev thiab rov muab tso rau hauv cov pwm thiab sab laug rau lwm 3-5 teev, tas li tig mus cais cov whey - cov khoom kawg yuav tsum ntom.
Cov pwm tau hlua nrog daim ntaub tshwj xeeb, cov taub hau uas twb tau tsim lawm tau muab tso rau ntawd thiab nias dua tau teeb tsa dua ob hnub. Rov ua dua txhua 1.5-2 teev. Nws tsis tshua muaj peev xwm ua kom muaj cov cheese nyob hauv tsev. Thaum tag nrho cov txheej txheem, nws yog qhov tsim nyog kom tswj tau qhov kub nyob hauv chav - + 23 ° С.
Tom qab nias, lub taub hau raug muab tso rau hauv chav tshwj xeeb lossis hauv qab daus, qhov twg qhov kub ua kom sov yog + 12-14 ° C, thiab cov av noo yog 95%. Lub sijhawm ntawm kev loj hlob yog los ntawm 3 lub hlis txog 1, 5 xyoos. 2-8 lub hlis tom qab tau muab tso rau hauv qhov chaw txias, tshwj xeeb cov kab, cov hmoov nplej, ntawm cov tsiaj Acarus siro, tau ntxiv rau hauv cov khoom muag muag.
Yog tias cov kab no nyob hauv tsev, cuam tshuam txiv hmab txiv ntoo lossis txiv ntoo, cov khoom yuav tsum tau muab pov tseg. Tab sis thaum npaj cov cheese no, cov mite yog "tus tsim qauv" - nws tsim cov yam ntxwv ntawm cov nplais, cov qauv "marble". Thaum npaj kev muag khoom ua ntej, zuam raug rhuav tshem.
Vim yog qhov hloov pauv ntawm lub hnub nyoog laus, thaum piav qhia qhov saj ntawm kev muag khoom, tsuas yog lub tswv yim dav dav tuaj yeem muab tau. Cov tub ntxhais hluas cheese yog softer, koj tuaj yeem hnov qab qhov qab ntawm cream, "qab zib iab", qhov sib xws yog softer. Paub tab, hais lus iab, txhawm rau txiav lub taub hau, koj yuav tsum nias nrog rab riam - cheese yog tuab.
Cov khoom tiav yog lub tog raj kheej hnyav, los ntawm 30 txog 40 kg, nrog txoj kab uas hla ntawm 37-48 cm thiab qhov siab ntawm 43-45 cm. chaw tsim khoom tus lej cim thiab hnub tsim khoom tau thov. Khaws rau hauv qhov chaw txias ntawm qhov kub tsis tu ncua ntawm + 6-8 ° C.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm saler cheese
Tus nqi noj haus ntawm cov khoom fermented mis yog siab. Cov ntsiab lus calorie ntawm Saler cheese yog 350 kcal rau 100 g, ntawm qhov uas:
- Cov protein - 26.3 g;
- Rog - 26.6 g;
- Tshauv - 2,3 g.
Cov zaub mov tsis muaj fiber ntau, muaj cov suab thaj me me. Ib qho qab zib qab qab tau hnov hauv lub taub hau, qhov ua tiav ntawm qhov uas tau txwv rau peb lub hlis.
Raws li ib feem ntawm Saler cheese:
- Calcium - normalizes ntshav siab thiab ntxiv dag zog rau cov nqaij pob txha, ua kom cov hniav zoo.
- Potassium - normalizes pulsation, txhim kho kev ua haujlwm ntawm lub hauv nruab nrab lub paj hlwb thiab txhawb kev cog lus ntawm cov leeg nqaij.
- Phosphorus yog tus koom nrog tseem ceeb hauv cov protein-lipid metabolism, muab lub zog rau lub cev thiab tswj hwm kev ua haujlwm.
- Magnesium - tiv thaiv kev suav cov lej hauv lub raum, zais zis thiab pob qij txha, ua kom lub cev tsis muaj zog.
- Sodium - tswj cov dej thiab cov hluav taws xob sib npaug, tiv thaiv kom tsis txhob poob dej, nce ntshav khov.
- Pantothenic Acid - pab txhawm rau zom thiab hloov cov rog rog, txhim kho kev ua haujlwm adrenal.
- Nicotinic acid - dilates cov hlab ntsha, ua kom cov txheej txheem hauv metabolic, ua kom nrawm tshem tawm cov co toxins.
- Cholecalciferol - txhawb kev loj hlob ntawm cov nqaij pob txha, pab nqus dej ntawm phosphorus thiab calcium.
- Retinol - muaj cov txiaj ntsig zoo ntawm cov hlab ntsha paj hlwb, nres hyperkeratosis, uas tiv thaiv kev txhim kho mob qog noj ntshav ntawm daim tawv nqaij.
- Tocopherol - tiv thaiv tiv thaiv ntau dhau mus rau hluav taws xob ultraviolet, tiv thaiv kev tsim cov keloids, txhawb cov ntshav sab hauv, ua kom cov piam thaj nyob hauv ib txwm thiab tiv thaiv kev txhim kho ntshav qab zib.
Qhov ntau ntawm cov polyunsaturated thiab saturated fatty acids yog lub luag haujlwm rau cov txiaj ntsig thiab ua rau Saler cheese. Vim tias muaj cov rog ntau (45%), kev noj haus tsis tu ncua tuaj yeem ua rau hnyav nce thiab hloov pauv cov duab rau qhov tsis zoo. Tab sis ib qho me me, uas tau noj txhua hnub, yuav pab txo qis kev hloov pauv hnub nyoog thiab tswj lub cev.
Muaj txiaj ntsig zoo ntawm saler cheese
Cov khoom qab zib fermented tsis muaj qhov kho tau zoo. Kev qhia ua ntu zus rau hauv kev noj zaub mov tsis tuaj yeem kho tus kab mob.
Cov txiaj ntsig muaj txiaj ntsig ntawm saler cheese rau lub cev yog tib yam nkaus li rau lwm cov khoom lag luam fermented mis:
- Ua kom cov pob txha muaj zog thiab tswj cov hniav thiab plaub hau kom zoo.
- Tsim cov xwm txheej zoo rau nce kev ua haujlwm ntawm cov hnyuv microflora muaj txiaj ntsig, normalizes peristalsis, pab tshem tawm cov co toxins.
- Nws muaj cov tshuaj tiv thaiv kab mob antioxidant, cais cov dawb radicals taug kev hauv lub lumen ntawm lub plab hnyuv.
- Txhim kho cov txheej txheem metabolic ntawm txhua qib.
- Tiv thaiv kev txhim kho kev nyuaj siab.
- Ua kom qab los noj mov ntau dua thiab txhawb kev tsim cov zom zaub mov zom zaub mov thiab cov kua qaub.
Tawm tsam keeb kwm ntawm kev qaug cawv, kev tshaib plab feem ntau tsaus muag, cov neeg mob pib tsis kam noj. Hauv qhov no, cov txiaj ntsig ntawm Saler cheese tuaj yeem muaj txiaj ntsig zoo. Lub piquant saj ntawm cov khoom qab zib fermented ua rau muaj txiaj ntsig zoo thiab txhawb kev qab los. Tab sis txawm hais tias tus neeg mob txwv nws tus kheej rau ib daim cheese, nws tsis phem. Nws muaj cov khoom noj muaj txiaj ntsig zoo uas yuav ua rau cov organic khaws cia ntxiv.
Contraindications thiab raug mob ntawm alpine salera
Nrog rau kev zam ntawm tus kheej tsis kam ua, tsis muaj lwm txoj kev txwv ntawm kev qhia txog cov khoom qab zib fermented no rau hauv kev noj haus.
Nws tsis pom zoo kom muab nws rau menyuam mos - qhov iab iab tuaj yeem nco tau ntev, thiab yav tom ntej yuav muaj kev ntxeev siab rau txhua yam nyuaj cheese, uas yuav nyuaj rau daws.
Yog tias tus poj niam tau noj ntau yam no tas nws lub neej, koj yuav tsum tsis txhob tsis kam thaum cev xeeb tub.
Kev phom sij los ntawm cov cheese uas muaj ntsev tuaj yeem tshwm sim thaum siv tiv thaiv keeb kwm yav dhau los ntawm kev kis kab mob hauv plab, ua rau mob plab zom mov ntau ntxiv, mob plab zom mov lossis mob pancreatitis. Qhov no tau piav qhia los ntawm cov ntsiab lus rog ntau ntawm cov khoom - los ntawm 45%. Zawv plab, uas yog tus yam ntxwv ntawm tus kab mob no, yuav nce ntxiv thiab yuav nyuaj rau tso tseg.
Daim ntawv qhia rau saler cheese
Feem ntau, qhov ntau yam no tau siv los ua cov khoom lag luam ywj pheej, nthuav tawm ntawm "phaj cheese", ua ke nrog txiv pos nphuab, txiv hmab, txiv apples lossis hazelnuts. Saler tau ua ke nrog cov cawv qab heev - Martini, Santi Perrier, Cote Rote, Vlank Bandol. Txawm li cas los xij, kev txawj ntse ntawm cheese tsis yog "kev txwv tsis pub" rau ua cov zaub mov qab tshaj plaws thiab pizza los ntawm nws, ntxiv rau cov khoom ci thiab zaub nyoos.
Daim ntawv qhia rau saler cheese:
- Cod daim siab qhaub cij … Txiav cov loaf dawb rau hauv daim nyias nyias thiab xim av hauv lub toaster lossis hauv lub lauj kaub qhuav. Sib tov finely tws boiled qe, cod siab, crushed nrog rab rawg, thiab grated cheese. Ntxiv ib diav ntawm cream cheese sauce. Rub cov toast nrog qej ntawm ib sab, kis cov cod sib tov rau lawv, nphoo txhua yam nrog cov tshuaj ntsuab txhoov thiab kis thoob cov txiv ntseej, tom qab tshem pob zeb.
- Delicacy qhaub cij … Rye qhob cij yog txiav rau hauv daim, tsis yog nyias, greased ntawm ib sab nrog butter. Cov cheese yog grated ntawm cov nplua grater, me ntsis kua txob liab thiab butter, daim ntawm thinly sliced radish ntxiv. Lawv smear tag nrho cov no ntawm qhob cij, dai nrog radish ncig, txiv ntseej thiab zaub xam lav zaub ntsuab.
- Canapes … Cov cheese yog grated, tov nrog me ntsis creamy mayonnaise, siv rau qhob cij thiab txiav rau hauv me me. Txhua tus yog dai kom zoo nkauj nrog txiv ntseej thiab hlais nrog tus txhauv. Thaum lub sijhawm nthuav tawm, cov tais diav tau dai kom zoo nrog cov zaub txhwb qaib.
- Italian pizza … Txhawm rau knead lub khob noom cookie, ib nrab ib diav ntawm cov poov xab qhuav tau diluted nrog 110 ml dej sov, ntxiv ntsev thiab ntxiv qab zib. Ua tib zoo ncuav rau hauv 2 khob hmoov sifted, knead, tsav hauv 1 lub qe thiab me ntsis txiv roj roj. Lub khob noom cookie yuav tsum khov txaus kom yob tau zoo, tab sis tsis tuab heev, txwv tsis pub nws yuav tsis tuaj yeem tau txais cov ncuav qab zib nyias. Faib lub khob noom cookie ua 2 pob, ib qho yog qhwv nrog zaj duab xis. Koj tuaj yeem khov thiab ua noj koj cov pizza tom ntej. Yob tawm ib txheej nyias, siv cov lws suav ntses los yog ketchup, thiab saum toj no tau txiav tawm cov nqaij npua, txiav rau hauv daim nyias nyias, cov txiv ntseej, txiv ntseej, txiv lws suav, cov dos liab dos, thiab nphoo nrog cov cheese ci rau saum. Ci ntawm 220 ° C rau 8-14 feeb. Yog tias pizza tau ua hauv tsev hauv qhov cub zoo, nws tau pom zoo ua ntej tso lub ncuav mog qab zib yam tsis muaj cheese rau hauv qhov cub, thiab nphoo nws tom qab 6-10 feeb. Tshem tawm thaum cov cheese tau yaj tag.
- Fast pizza … Knead lub mov paj. Cov khoom xyaw: ib nrab khob ntawm pasteurized mis nyuj muaj roj tsawg, 1 tbsp. l. vaj, 1 vaj. Hmoov xav tau me ntsis tsawg dua ib khob. Ntxiv ib feem peb ntawm baking soda, slaked vinegar, thiab 4 tbsp. l. grated cheese. Yob tawm lub ncuav mog qab zib nyias, kis nws ntawm lub voj voog microwave, tho nws nrog rab diav rawg hla tag nrho saum npoo. Ci ntawm lub zog siab tshaj plaws rau 5 feeb. Tom qab ntawd lawv qhib lub microwave, grease txheej nrog lws suav lossis ketchup, tig lub qhov cub rov qab li 3 feeb. Lawv tshem tawm cov pizza yav tom ntej, tso tawm qhov ntim - ntau yam hnyuv ntxwm, txiv lws suav, tshuaj ntsuab, kua txob, dos dos. Ci rau 3 feeb, tom qab ntawd sprinkle nrog grated cheese thiab microwave dua kom txog thaum nws tau yaj tag. Muaj pizza sai sai tom qab kub kub. Yog tias nws txias, lub ncuav qab zib yuav dhau mus.
- Casserole … Cov qos yaj ywm yog tev thiab hau hauv cov dej qab ntsev. Yeej lub qe nrog ib nrab khob iav hnyav, sib tov nrog cov qos yaj ywm, grated nyuaj cheese, finely tws dos thiab dos ntsuab, ntxiv qaub cream thiab knead qos yaj ywm mov paj. Ntsev kom saj. Champignons tau kib nyias. Grease ib daim ntawv ci nrog butter, kis qos yaj ywm mov paj thiab tsim ib txheej txawm tias. Cov nceb tau raus rau hauv nws thiab daim ntawv ci tau muab tso rau hauv qhov cub. Ci ntawm 200 ° C kom txog thaum Golden xim av pib tsim. Tom qab ntawd sprinkle lub casserole nrog cov zaub xam lav thiab muab nws rov qab rau hauv qhov cub. Thaum cov cheese tau yaj, koj tuaj yeem tshem nws tawm.
Cov lus tseeb nthuav txog Saler cheese
Ua liaj ua teb Cheese twb tau tsim hauv Ancient Greece, tab sis kev lag luam khoom noj khoom haus no tau tsim hauv Medieval Fabkis. Tom qab ntawd cov khoom lag luam saler tau mob siab rau ib puag ncig lub nroog ntawm tib lub npe, nyob ntawm 930 m siab dua ntawm hiav txwv. Hauv lub caij ntuj qhuav, cov neeg ua liaj ua teb tau tsav lawv cov tsiaj txhu mus rau alpine meadows, qhov chaw uas lawv noj tau 7 lub hlis. Lub sijhawm no, cov mis zoo tshwj xeeb tuaj yeem tau txais los ntawm nyuj, los ntawm hom cheese no tau ua.
Thaum lub sij hawm noj zaub thiab khaws cov khoom siv raw, cov neeg yug yaj tau nyob hauv cov tsev pheeb suab ntaub - burons, uas lawv tau pib npaj cheese. Lub taub hau nias tau thauj mus rau qhov nqes hav thiab muab tso rau hauv qhov tsua uas tshwm sim los kom paub tab.
Nws tsis yooj yim sua kom ua cov cheese, txawm tias mos lossis ib nrab muag, hauv tsev ntawm koj tus kheej. Yog li ntawd, yog tias koj xav ua phooj ywg nrog lub meej mom, koj tuaj yeem yuav daim me me hauv khw thiab thov nrog hmo noj hmo thiab khob cawv. Cheese qab, cawv zoo thiab txiv ntseej yog txoj hauv kev zoo tshaj plaws kom xaus koj lub hnub.
