Daim ntawv qhia ib qib zuj zus rau stewed hake yog yooj yim heev los npaj, thiab nws yuav tsis nyuaj rov ua nws, txawm tias yog tus niam tsev tshiab.
Cov ntsiab lus:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Hake yog cov ntses pheej yig muag nyob txhua qhov chaw. Coob leej neeg tsis ntseeg nws, vim nws yog muag feem ntau khov, thiab tom qab defrosting, nws cov khoom tig los ua qhov tsis paub meej, cov khoom sib xyaw uas tsis muaj qhov saj, tsis muaj nuj nqis, lossis qauv. Tab sis yog tias koj xaiv tag nrho lub cev tuag uas tau ua rau khov khov, tom qab ntawd lawv tsuas yog muaj qhov saj tsis txaus ntseeg thiab tuaj yeem tsuas yog qab, yog tias, ntawm chav kawm, lawv tau ua noj kom raug. Thiab koj tuaj yeem ua noj hake ntau txoj hauv kev, muaj ntau txoj kev xaiv. Nws tuaj yeem ci, kib hauv daim lossis tag nrho (tab sis tsis muaj lub taub hau), cov kua zaub thiab cov kua zaub, steamed, cov khoom ua si thiab ntawm chav kawm stewed. Peb yuav siv qhov kev xaiv zaum kawg hnub no.
Daim ntawv qhia no yooj yim heev, thiab ib tus tuaj yeem hais tias classic. Cov ntses yog thawj zaug kib, tom qab ntawd stewed. Koj tuaj yeem zom nws hauv koj tus kheej kua txiv, hauv mayonnaise, qaub cream lossis kua txiv lws suav, lossis koj tuaj yeem ua ke cov kua ntses, uas kuv tau ua. Txiv lws suav muab tshuaj txhuam thiab kua qaub rau hauv duet muab lub hake ua rau muaj kev saj zoo, ua rau nws mos thiab muag muag. Sim ua noj ntses raws li kuv daim ntawv qhia, thiab koj yuav dhau los ua tus kiv cua ntawm nws, tsis nco qab tias ib zaug nws tsuas yog kib hauv lub lauj kaub.
- Cov ntsiab lus calorie ntawm 100 g - 114 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Hake - 3 lub cev tuag (tsis muaj taub hau)
- Txiv lws suav muab tshuaj txhuam - 2 dia
- Qaub cream - 2 dia
- Qej - 2 cloves
- Refined zaub roj - rau kib
- Bay nplooj - 3-4 pcs.
- Allspice peas - 5 pcs.
- Seasoning rau ntses - 1 tsp
- Ntsev - 1 tsp los yog mus saj
- Av dub kua txob - 0.5 tsp los yog mus saj
Ua noj ua haus hake stew
1. Txiav tawm lub fins thiab tw ntawm lub cev tuag ntawm cov ntses, thiab txiav tawm lub taub hau. Ntxuav cov ntses hauv dej ntws, qhuav nrog daim ntawv so tes thiab txiav ua ntu ntu txog 5 cm tuab.
2. Ua kom sov lub lauj kaub nrog cov roj zaub kom zoo thiab xa cov ntses mus rau kib kom txog thaum tshav kub kub. Kuv kos koj cov xim rau qhov tseeb tias txhua tus ntses tau kib tshwj xeeb tshaj yog nyob rau qhov kub zoo, txwv tsis pub nws yuav lo rau hauv qab. Caij cov ntses nrog ntsev thiab kua txob dub thiab ua noj ntawm ob sab kom txog thaum kub xim av thiab ib nrab ua noj.
3. Muab cov khoom kib kib tso rau hauv lub lauj kaub rau ua noj. Nws yog qhov tsim nyog tias nws muaj cov phab ntsa tuab thiab hauv qab, tom qab ntawd cov ntses yuav tau ua kom zoo dua, vim tias lub lauj kaub ua kom sov ntev.
4. Ncuav cov kua txiv lws suav thiab qaub cream rau hauv lub lauj kaub tais diav, muab nplooj Bay, kua txob, seasoning rau ntses, ntsev thiab kua txob dub.
5. Ncuav dej haus rau hauv lub lauj kaub, do kom yaj cov txuj lom, thiab muab tso rau ntawm lub qhov cub. Boil qhov hnav khaub ncaws li 3 feeb thiab ntxiv cov tev thiab txhoov qej.
6. Tom qab ntawd rhaub cov ntses rau li 5 feeb.
7. Ncuav cov khaub ncaws npaj rau saum lub hake, npog lub lauj kaub thiab xa mus rau lub qhov cub kom simmer tshaj qhov kub qis tom qab npau npau li 50 feeb. Koj tuaj yeem pab npaj ntses hauv lws suav ntses nrog rau ib sab phaj thiab zaub xam lav zaub. Ib qho ntxiv, cov ntses no tuaj yeem noj ob qho tib si kub thiab txias.
Saib kuj daim vis dis aus qhia yuav ua li cas stew hake nrog zaub:
