Kua pancakes nrog txiv maj phaub yog ntau yam thiab khoom qab zib txaus txaus. Lawv muaj qhov zoo sib xws ntawm cov pob zeb ci thiab qhov chaw mos, thiab lawv tsuas siv sijhawm ib nrab teev los ua noj.
Cov ntsiab lus hauv daim ntawv qhia:
- Lub subtleties ntawm kev ua kua fritters
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Apples yog ntau yam uas koj tuaj yeem yuav lawv txhua xyoo puag ncig. Txawm li cas los xij, vim tias lawv muaj, qee tus neeg tsis noj lawv zoo. Tab sis muaj ntau cov vitamins hauv cov txiv hmab txiv ntoo ci thiab muaj kua, yog li nws yog qhov yuav tsum tau siv txiv apples. Qhov kev xaiv zoo tshaj plaws yog ua pancakes los ntawm lawv.
Lub subtleties ntawm kev ua kua fritters
- Txiv hmab txiv ntoo rau ua pancakes tuaj yeem muab zom rau ntawm cov zom me me, txhoov rau hauv ib ncig, txhoov hauv cov khoom noj lossis ua kom zoo me ntsis - qhov saj ntawm cov khoom qab zib yuav nyob ntawm qhov no.
- Koj tuaj yeem xaiv ib lub hauv paus rau kua pancakes: mis, yogurt, kefir lossis poov xab, nrog ntxiv cov hmoov nplej, oatmeal lossis tsis muaj cov khoom xyaw no. Cov ntsiab lus calories thiab satiety ntawm cov zaub mov yuav nyob ntawm qhov sib ntxiv.
- Koj tuaj yeem pab cov qhaub cij thiab qab zib tsis txawv txav nrog kev hnav khaub ncaws sib txawv: nchuav nrog qab zib yogurt, zib ntab, txiv hmab txiv ntoo syrup, jam, qaub cream, condensed mis nyuj lossis butter.
- Txhawm rau tiv thaiv pancakes los ntawm kev sib kis hauv lub lauj kaub frying, lub khob noom cookie yuav tsum zoo li tuab qaub cream.
- Txhua yam khoom ntxiv rau kua txiv hmab txiv ntoo yuav tsum nyob hauv chav sov kom cov khoom ua noj ua haus kom huv thiab muaj ntxhiab.
- Txhawm rau txhim kho qhov tsw qab ntawm cov kua pancakes, koj tuaj yeem ntxiv vanillin lossis cinnamon rau lub khob noom cookie. Koj kuj tseem tuaj yeem qhia koj lub tswv yim los ntawm kev ntxiv cov txuj ci tshiab rau lub tais los ntawm kev ntxiv raisins, qhuav apricots, txiv maj phaub, quince thiab lwm yam khoom rau koj saj. Txawm li cas los xij, koj yuav tsum tsis txhob tso ntau cov khoom xyaw ntxiv, txwv tsis pub qhov no yuav cuam tshuam tsis zoo rau qhov zoo nkauj ntawm pancakes.
- Tsis txhob muab cov piam thaj ntau rau hauv pancakes, vim thaum ci, cov khoom yuav hlawv. Rau qhov qab zib ntawm pluas noj, koj tuaj yeem ncuav cov pancakes tiav nrog zib ntab, caramel phoov lossis jam.
- Cov ntsiab lus calorie ntawm 100 g - 102 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Txiv apples - 2 pcs.
- Txiv maj phaub flakes - 2 dia
- Qe - 2 pcs.
- Hauv av cinnamon - 0.5 tsp
- Qab zib kom saj
- Ntsev - pinch
- Refined zaub roj - rau kib
Ua noj kua pancakes nrog txiv maj phaub
1. Ntxuav cov txiv hauv qab cov dej ntws thiab qhuav nrog daim ntawv so tes. Tom qab ntawd tshem lub pith nrog rab riam tshwj xeeb thiab txiav tawm ntawm daim tawv nqaij.
2. Muab cov txiv apples tso rau ntawm cov zom zom. Koj tuaj yeem siv lub tshuab ua zaub mov rau cov txheej txheem no kom ua rau pancakes sai dua.
3. Muab cov kua txiv hmab txiv ntoo tso rau hauv ib lub taub ntim rau kneading lub khob noom cookie. Ntxiv txiv maj phaub flakes, av cinnamon, qab zib kom saj, pinch me ntsis ntsev thiab yeej hauv txiv apples.
4. Do cov kua txiv hmab txiv ntoo kom zoo.
5. Muab lub lauj kaub kib rau ntawm lub qhov cub, ncuav cov roj zaub kom zoo thiab ua kom sov zoo. Tom qab ntawd, nrog ib diav, kis lub khob noom cookie mus rau hauv lub lauj kaub frying, tsim cov duab oval lossis puag ncig pancakes, thiab kib lawv ntawm ob sab. Yog tias koj cov pancakes tsis tuav lawv cov duab zoo thaum kib, ntxiv lwm lub qe. Feem ntau, qe yog tus nqi ntawm 1 pc. ib nrab txiv apples. Ua haujlwm npaj ua pancakes kub, tab sis lawv tseem qab thiab txias.
Saib kuj daim vis dis aus qhia yuav ua li cas thiaj ua kua kua pancakes.
